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PODCAST

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting

health & fitness alternative health

All Episodes

3:56

Lazy Does It: Trusting Your Inner Mind While You Rest...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/04/20

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨In tonight's Premium Sleep Hypnosis with Jessica, we're going to be further exploring the idea of laziness. In the taoist sense of energy, Yang wins the battle, but Yin wins the war. You know what that means? It means lazy is a great approach for the long haul. Don’t be afraid of your inner lazy person. By letting yourself relax and be in the moment, or in

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62:39

Little Women | Hypnotic Bedtime Story

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/04/15

In tonight's Hypnotic Bedtime Story with Jessica, we're going to be enjoying the nostalgic prose of Little Women, by Louisa May Alcott. We'll begin with a hypnotic induction, and then invite you to drift off to the gentle rises and falls of Jessica's voice. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free,

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62:47

Setting Healthy Boundaries | Guided Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/04/08

In tonight's Sleep Hypnosis with Jessica, we're going to practice exploring our boundaries, so we can get in touch with our truth, and our willingness to express it. You will have different boundaries with different people. Every relationship is different. But what's universal, is that the more you take care of your own boundaries, the more clear and honest your relationships will be. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s

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3:56

Wake Up Feeling Good | Premium Hypnosis For Better Sleep

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/04/06

In tonight's Sleep Hypnosis with Jessica, we're going to practice feeling good. Feeling good is both a journey and a destination. It is good for your immune system, brain function and will even help to balance hormones, among other things. It’s a superpower, that's in you, all the time; you just have to find it. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy

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56:57

A Leisurely Stroll Through The Farmer's Market |...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/04/01

In tonight's Sleep Hypnosis with Jessica, we're going to be taking a relaxing trip to a farmer's market in southern California, enjoying the sunshine, the gentle hustle and bustle, and the stalls of fresh fruit, handmade soap, and handmade preserves. What better way to slow down for a while?As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month

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55:11

The Story Of Mick Jagger | Relaxing Sleep Biography &...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/03/26

In tonight's Sleep Hypnosis with Jessica, we're going to be enjoying another sleepy biography, this time of cultural icon, and Jessica's favourite rock star, Mick Jagger. Just let go of your worries, listen to her voice, and relax. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete

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3:56

A Springtime Walk In London's Hyde Park | Premium...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/03/24

In tonight's Premium Sleep Hypnosis with Jessica, we're going to take a relaxing stroll through London's Hyde Park, bathing in the delicate sunshine, blooming tulips and symphony of birdsong. You'll be drifting off into a peaceful sleep before you know it. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access

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30:20

Seeking Soulmates, Beating Phobias & Dating Married...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/03/20

In tonight's Magic Mailbag, Jessica will be answering all of your questions - like what to do when your daughter cheats, how to beat laziness, and whether soul mates are real... ⭐️ To unlock this full episode, join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners,

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61:54

The Wind in the Willows | Hypnotic Bedtime Story

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/03/19

In tonight's Hypnotic Bedtime Story, we're enjoying the classic tale of the Wind in the Willows, by Kenneth Grahame. So empty your mind, and let Jessica's words lull you deeper, and deeper, into relaxation. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60

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62:34

Addressing Insomnia | Guided Hypnosis for Better Sleep

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/03/12

In tonight's guided Sleep Hypnosis with Jessica, we're going to be attaining deep, transformative sleep, by accessing deep relaxation. As Jessica brings you deeper into your subconscious, you'll find yourself accessing a place of calm, and since relaxation is right next door to sleep, you'll be soon saying goodbye to insomnia. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic

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3:56

A Cozy Rainy Campout | Premium Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/03/10

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Sleep Hypnosis with Jessica, we're going to be camping in the beautiful Georgian Bay, falling asleep to the gentle pitter patter of rain on the tent's roof. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2

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1:19

Join Team Magic & Get Spring Free! ✨ Flash Sale

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/03/10

Join Team Magic via Apple Podcasts, or on Supercast using this link https://sleepmagic.supercast.com/ 💤⭐️ From March 10th to March 17th, you can unlock the full Sleep Magic experience for just 39.99 for the whole year - that’s a 33% discount off the regular price! ✨ With Sleep Magic Premium, you’ll enjoy ad-free listening, access to the complete back catalogue of bonus sessions, and exclusive extended episodes to guide you into deep, restorative rest. And right now, you’ll get immediate access to

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51:26

Calming a Chattering Mind | Sleep Hypnosis For Anxiety

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/03/05

In tonight's Sleep Hypnosis with Jessica, we're going to be focussing on calming a chattering mind. The conscious mind chatters. That’s just what it does. Like the heart pumps, the mind thinks. But sometimes we get hypnotized by our own mental chatter- we get annoyed by it, and made anxious by it, if we don’t know how to harness our thoughts and use them positively. So tonight, let's go beneath the noise, into a calm, quiet layer, where rest comes more easily. As always, tonight's episode will

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48:01

Sleep & Insomnia With Dr Sophie Bostock 💌 ✨ Magic...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/02/27

This Magic Mailbag is not to be missed! Hypnotherapist Jessica Porter will be joined by Dr Sophie Bostock to answer your questions on all things sleep - from which position to drift off in, to how to avoid a 'crap nap'... Get ready to become a sleep genius 🧠💤This episode is available to watch on Spotify, and listen on all other podcast players 📺💚 Listen to Jessica & Dr Sophie Bostock's conversation on the Sleep On podcast 🎧 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus

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56:10

Staying Steady In An Unsteady World | Sleep Hypnosis...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/02/26

In tonight's Sleep Hypnosis with Jessica, we're going to be exploring how to keep a calm, balanced centre in a world that's constantly changing, and not always in the way that you'd like it to. If you're someone who finds the news too stressful or unsettling, or who's been sent into a spin by the bad you see in the world, this is for you. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join

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9:38

Magic Minisode 🪄✨ Learning to Love

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/02/25

Enjoy this brand new Magic Minisode, a special bonus, in which Jessica talks all things love. She'll be giving her thoughts on the topic, and sharing hypnoses designed to help you transform your love live- whether that's self love, romantic love, or a love for life. 💜 As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes

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3:56

A Cozy Night At The Yarn Store | Premium Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/02/24

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨In tonight's Premium Sleep Hypnosis with Jessica, we're going to be cozying up in the comfort and peace of the yarn store, enjoying a space designed purely for creativity, and relaxation, so we drift off with a deep sense of peace. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep

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62:22

Practicing Unconditional Love | Guided Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/02/19

In tonight's Sleep Hypnosis with Jessica, we're going to be exploring the idea of unconditional love, and figuring out how to love and be loved in the strongest, most authentic way. Love, of any kind, begins with acceptance. So let's begin making room for that energy to flow. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all

en

51:03

Get Sleepy On A Canal Boat | Guided Sleep Hypnosis...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/02/12

In tonight's Sleep Hypnosis with Jessica, we're going to be enjoying a relaxing visualisation, where we get sleepy on a picturesque canal boat, gently bobbing up and down, lulling us quickly into a peaceful sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over

en

3:56

La Bella Vita: Finding Simple Satisfactions In...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/02/10

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be channelling the relaxation of La Bella Vita - the beauty of living simply, amongst nature, in the warm rolling hills of Tuscany, in Italy. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep

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