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PODCAST

The Hockey Journey Podcast

Coach Lance Pitlick

The Hockey Journey Podcast is hosted by Coach Lance Pitlick and aims to educate, motivate and inspire hockey players, parents and coaches. The show features stories from successful current and former players of both genders, and Coach Pitlick is on a personal journey to reconnect with people from his hockey past who had a positive impact on him. The podcast is a unique opportunity for growth and inspiration for those involved in hockey.

sports hockey

All Episodes

01:11:48

From Caribbean to Ice: The Peter Worrell Story - EP 102

The Hockey Journey Podcast ·

2023/06/04

In this illuminating episode of The Hockey Journey Podcast, Peter Worrell's unique path from his early days in Barbados to becoming an NHL enforcer is explored. At 6'7" and 230 pounds, his physical presence on the ice was undeniable. Yet, his journey reveals the complexities of navigating a hockey career as a black man in a predominantly white sport. Early Beginnings: Caribbean to Canada: Born in Barbados and moving to Montreal at three, Worrell's introduction to hockey came

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00:29:26

Enhance Your Hockey Freakiness! EP101

The Hockey Journey Podcast ·

2023/05/28

This episode will be dedicated to those of you who choose to be different, to swimming upstream once in a while, why, because we can and we like the challenge. Some may say it's freakish or an obsession. It's about going to bed at the same time every night and getting up before the rest of the world, when ultra discipline is required to reach the objective. If you want results that will freak people out, let's learn from freaks that were freaking out people before freaking out people was

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01:07:30

Jason York Hockey Journey (Part 2) EP100

The Hockey Journey Podcast ·

2023/05/21

My next guest is former NHLer, broadcaster, and current podcaster Jason York, is back for part 2 of his hockey journey, as he's apparently one of the special ones and gets a second episode because we couldn't get-r-done in the first one. We wrapped up part 1 of his journey right when he arrived in Ottawa and started playing for the Senators. If you liked his first episode, you're going to love this one equally as well. Thanks for stopping by, enjoy the show, and have a wonderfully

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00:20:47

Hockey Mom's - Happy Mother's Day, Here's to YOU! EP99

The Hockey Journey Podcast ·

2023/05/14

Today's a special day, where we get to recognize a group of individuals who take on one of the most noble purposes: Motherhood. When the decision is made to take this hero's journey, it's an all-in proposition, meaning when it begins, there's no turning back. This committed class of to-be moms know they have to burn the ships, because the adventure always moves forward, this becomes their new number one thing above all else, and their life as they once knew it, will soon be changing

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00:29:05

Willpower + Discipline + Persistence = Progress? EP98

The Hockey Journey Podcast ·

2023/05/07

Looking in the mirror when we don't reach our goals can be tough, as it requires admitting defeat. However, three words often drive my progress: willpower, discipline, and persistence. When I experience a successful day, it's usually because I've demonstrated these qualities, moving the needle forward and fueling my quest for achievement. I may not be an expert on developing willpower, discipline, or persistence, but books have inspired me tremendously over the years. I want to share

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00:28:36

Sports Stories (Part 2) EP97

The Hockey Journey Podcast ·

2023/04/30

I don't know if you've noticed over the last year of me pumping out The Hockey Journey Podcast episodes. For solo one's like this one, there's a constant revisit to certain topics. Like productivity, goal setting, habits, purpose, leadership, peak performance, mastery, and mental toughness. Why do I keep going back to the well, talking about the same concepts over and over and over again? Because, if you're not thinking about it every day, taking action every day to execute more

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01:07:24

Jason York Hockey Journey (Part 1) EP96

The Hockey Journey Podcast ·

2023/04/23

My next guest is former NHL defenseman Jason York, who was selected 129th overall in the seventh round of the 1990 NHL Entry Draft by the Detroit Red Wings. This Nepean, Ontario native played in 757 NHL games recording 42 goals, 187 assists for 229 points, and registering 621 penalty minutes over a 13-year professional hockey career. One of the NHL stops he had in addition to Detroit, Anaheim, Nashville, and Boston, was in Ottawa, where we played together for 3 seasons with the Senators during the

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00:19:24

Solving Your Productivity Puzzle EP95

The Hockey Journey Podcast ·

2023/04/16

Welcome back to the Hockey Journey Podcast, where today we will explore the intersection of sports, personal growth, and success. In today's episode, we'll discuss one of the most important skills for any athlete or professional: productivity. Whether you're a hockey player looking to improve your game or a business owner striving for success, being productive is essential to achieving your goals. So get yourself a coffee or tea, settle into your comfy couch or chair, and learn to be

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00:59:30

Shaun Goodsell: Mastering Your Edge: How to Stand Out...

The Hockey Journey Podcast ·

2023/04/09

I am excited to introduce my next guest, Shaun Goodsell, from the Mental Edge. I have had the pleasure of knowing Coach Shaun for nearly 20 years now, and I have witnessed the incredible impact he has had on the lives of his clients. Shaun and his team have coached, trained, and mentored nearly 2,000 students and clients through Mental Edge. Their mission is to empower people to achieve their full potential and live their best lives by instilling a heightened and sustained sense of confidence,

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00:53:14

Ice Dreams Become Reality: The Story of Easton...

The Hockey Journey Podcast ·

2023/04/02

Get ready to be inspired by an incredible story that is sure to tug at your heartstrings! In my next interview, I had the privilege of speaking with Easton Schultz, the founder of the Hudson Wisconsin Special Hockey Program, and let me tell you, his journey is nothing short of remarkable. Easton's story began when he was diagnosed with sensory processing disorder at four. Despite his challenges, he found solace in the Learn to Skate program offered through the Hudson Hockey Association. From that

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01:07:25

Minnesota Blades AAA Hockey Club with CEO Terrance...

The Hockey Journey Podcast ·

2023/03/26

Today Coach Lance pays tribute to the Minnesota Blades AAA Hockey Club, John Arko. For nearly two decades, there's been a Pitlick wearing a Minnesota Blades jersey, and Coach Lance has been on the ice helping develop the next group of passionate Minnesota hockey players. The "Pitlick Crew" spent many hours traveling to compete in weekend tournaments or high-performance festivals, bringing together some of the most talented hockey players from across the United States and Canada. Coach Lance is

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00:16:50

Maximize Your Potential: The Importance of Doing a...

The Hockey Journey Podcast ·

2023/03/19

Hey hockey fans! In this episode of the Hockey Journey Podcast, we're chatting with the one and only Coach Lance Pitlick. He's here to talk about the end of the winter hockey season and the importance of doing a post-season evaluation exercise. Coach Pitlick emphasizes the significance of reflecting on the season and learning from mistakes to improve as a player. Whether you're a seasoned pro or just starting, this information can help take your game to the next level. But don't worry. Coach Pitlick

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00:13:44

My Wacky Daily Schedule: The Secret to My Success EP 90

The Hockey Journey Podcast ·

2023/03/12

In this episode of The Hockey Journey Podcast, Coach Lance shares his current daily routine with his listeners. Though some of his students have labeled it as weird or extreme, Coach Lance believes it is a necessary routine to maintain his mental and physical health. Aside from discussing his daily routine, Coach Lance also shares how he acquired a strong work ethic at a young age and some life-altering experiences that have shaped him into the person he is today. He even opens up about a business

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00:50:42

Slapshot to Startup: How One Hockey Pro is Changing...

The Hockey Journey Podcast ·

2023/03/05

Ladies and gentlemen, put your skates on and get ready to glide into our next interview! I am thrilled to introduce a man with ice in his veins and a business on his mind. He's the one, the only Josh Healey! This Canadian-born hockey star has been hitting pucks since his days in Alberta, and now he's making waves in his 7th season as a pro with the San Diego Gulls. But it's not just his slapshot that's impressive - it's his business acumen! Josh and I first crossed paths when he played alongside my

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00:58:14

Overcoming Adversity on the Ice: The Story of Mira...

The Hockey Journey Podcast ·

2023/02/26

We have an exceptional guest on the upcoming show, Mira Jalosuo, whose outstanding hockey career speaks for itself. With 2 National Championships under her belt at the University of Minnesota, she is also a 2 Time Olympian and a 5 time Women's World Championships Bronze medalist. Despite having started organized hockey in the 6th grade, she has achieved so much in the US and Europe, which is truly remarkable. Mira's journey was not without its challenges, but like any resilient hockey player, she

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00:58:01

Transforming Your Life Through Health and Wellness: A...

The Hockey Journey Podcast ·

2023/02/19

My next guest on the show is Barbero Caico, who was recently introduced to me by my oldest son, Rem. I'm grateful that Rem made the connection for several reasons. Firstly, Barbero is an amazing person, and our correspondence so far has been really enjoyable. Secondly, I always love talking to people who are passionate about something, especially when it comes to health and wellness. If learning from their experiences can help others become better versions of themselves, then that truly excites

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01:10:36

Unleashing the Power of Elite: An Exclusive with Erik...

The Hockey Journey Podcast ·

2023/02/12

Ladies and Gentlemen, fasten your seatbelts and get ready for an electrifying journey as we welcome the one and only Erik Westrum! This hockey superstar has blazed a trail of excellence throughout his career, earning a coveted D1 scholarship to the University of Minnesota, dominating in the AHL and NHL, and finishing his career with five triumphant years in Switzerland with Ambri-Piotta. Since retiring in 2012, Erik has donned many hats, from hockey coach to author, from motivational speaker to

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00:54:33

Chasing the Dream: The Incredible Hockey Journey of...

The Hockey Journey Podcast ·

2023/02/05

My next guest is Bret Hedican and man, does he have a hockey journey? His star began to shine when he reached his senior year of high school, experienced a 7-inch growth spurt, did his hockey opportunities began. It started with a D1 scholarship to St. Cloud State University, a roster spot on the 1992 USA Olympic hockey team, a Stanley Cup ring with the Carolina Hurricanes, retiring having played 1039 NHL games and currently is in the broadcasting game, working with the San Jose Sharks. You're going

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00:33:53

No Mistakes - No Hardship - No Failures - No...

The Hockey Journey Podcast ·

2023/01/22

As we settle into the new year, with hopefully a slightly new and improved daily routine, I always think it's a good idea to take a few minutes and go over in our heads, our relationship with mistakes, hardships or failures. It is a relationship you know, and the better we can understand it and how those few words we try to avoid, for some at all costs, are the critical stepping stones to our future successes. Always remember, no mistakes, no hardship, no failures, no successes. You know I love to

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00:56:02

Sebastien Fortier - One Hockey - Hockey Journey EP83

The Hockey Journey Podcast ·

2023/01/15

My next guest is former professional hockey player turned entrepreneurSebastien Fortier. Since its inception in 2003, OneHockey is regarded as the premier hockey tournament experience provider worldwide, and Mr. Fortier is the captain of that ship. You'll learn how he might have been secretly groomed or inspired to be dominant in the youth hockey tournament sector by watching his father work on his craft in Sherbrooke, Quebec for over a decade. It's been a number of years since our paths crossed,

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162 results

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