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PODCAST

Mamamia Out Loud

Mamamia Podcasts

Australia"s #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It"s your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat

society & culture

All Episodes

40:11

The Productivity Hack Jessie Swears By & Rogue Habits...

Mamamia Out Loud ·

2026/01/25

Are you one productivity hack away from finally nailing your life? We’ve got you. In this ‘special little treat’ episode (IT'S A DOUBLE EP, OUTLOUDERS 💃) Amelia Lester, Jessie Stephens, and Claire Murphy dive deep into the doable productivity hacks that might actually transform your working life - from the mental clarity of 'hard pants' to why Taylor Swift treats her energy like a luxury item. Then, keep your listening ears turned on for the next part of this banger of a double EP

en-US

30:55

Summer Book Club: Melaleuca — Angie Faye Martin

Mamamia Out Loud ·

2026/01/24

Outlouders, welcome to the third and final instalment of our Summer Book Club where we’re going out strong. 🔥Em Vernem, Jessie Stephens and Holly Wainwright dissectMelaleuca by Angie Faye Martin — the Australian debut crime novel we did not see coming and now can’t stop thinking about. This episode has it all: small-town secrets, outback noir vibes, corrupt cops, missing women, a brilliant Indigenous protagonist, and a twist that genuinely divided the hosts. We talk sense of

en-US

47:09

"Hold On, I Just Need To Vent"

Mamamia Out Loud ·

2026/01/22

Heated Rivalry is only the tip of a very sexy ice(hockey)berg. Straight women make up at least 60% of the audience of the booming MM (male to male) queer romance book market. Why? Holly Wainwright, Jessie Stephens and Emily Vernem unpack the theories behind the biggest TV hit of the Summer. Also, no, you're not imagining it. Every streaming show you watch is talking to you like you're a little bit... dumb. Matt Damon knows why. And, everyone has a venting friend. Sometimes, everyone is a venting

en-US

5:24

A LITTLE TREAT: SUBS TASTER — Jessie's Twins Update &...

Mamamia Out Loud ·

2026/01/22

Outlouders, this is your sneak peek of today's subscriber episode. Listen to the fullepisode of Jessie's Twins Update & What We Really Did On Our Holidays at 5pm today. Not a subscriber? You know what to do. So, Jessie Stephens is pregnant with twins and she just got some very inconvenient news. In this episode, Mia Freedman quizzes Jessie on that and all manner of babies' updates, from how much longer she has to go to why the twins already seem to love annoying their mum. Plus, what Jessie,

en-US

55:25

Brooklyn Beckham, That ‘Inappropriate’ Dance & The...

Mamamia Out Loud ·

2026/01/21

The word "nuzzle" is being used and Victoria Beckham's humiliation is complete. Yes, we have an update on the devastating private family breakdown playing out in the most public of ways. Including: Why was Brooklyn Beckham's name trademarked to his mum? Why are wedding guests posting, and then deleting their recollections of 'that' dance? And what does the 'Atlantic Gap' have to do with all this? It's all here. Also, there have been four shark attacks in New South Wales in just 48 hours, with

en-US

5:41

PREVIEW: BROOKLYN BECKHAM EMERGENCY SUBS MEETING

Mamamia Out Loud ·

2026/01/20

The full conversation is now live! Enjoy the taster? Listen to the full episode here. Outlouders, Brooklyn Beckham went nuclear on his Instagram stories this morning so, gather around because this is your sneak peek of the emergency podcast meeting Mia Freedman instantly called for subscribers. It was 6am. We had not had coffee. We have literally just stopped recording and are sprinting this straight to you because at 5pm today the entire subscriber episode drops. No waiting. No edging. Full chaos

en-US

57:09

The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was...

Mamamia Out Loud ·

2026/01/19

One of the most listened to men in the world is being accused of 'red-pilling' his audience. But what is that, and has it happened to Steven Bartlett of Diary of a CEO?Our (literal) foreign policy expert Amelia Lester is back and we have questions for her about Greenland. Namely, where is it? Why does Trump want it? And what happens if he gets it?Also, JLo has been accused of being rude when she didn't say "Hi" to the Glambot Guy on the red carpet at the Golden Globes last week. We all love stories

en-US

45:08

We’ve Entered The Year Of Friction-maxxing

Mamamia Out Loud ·

2026/01/15

Could you have guests over without cleaning all the way up? What about turning off the GPS when you're driving? How about not tracking your kids and partner, no matter what? This year, it's all about friction-maxxing. Learning to live without a few of the conveniences that have become crutches, all in the pursuit of becoming - no big deal - more human. Em is horrified and Jessie is inspired by this essay in The Cut by Kathryn Jezer-Morton. Also, Holly's favourite Dax Shepard says that he will pay

en-US

49:45

A Spectacular Writers' Festival Collapse & The...

Mamamia Out Loud ·

2026/01/14

Since when did cosy chats about books suck up quite so many headlines? Adelaide Writers' Week is the longest-running literary event in Australia and this week it collapsed under the weight of its own controversy. So, Em asks Holly and Jessie, what are writers' festivals for, anyway? Jennifer Lawrence re-homed her dogs after she had a baby and Jessie wants to know why nobody warned her that talking about that will ruin her life. And Jessie would know. When does a situationship become a

en-US

62:17

WE'RE BACK: Our Notes On The Golden Globes &...

Mamamia Out Loud ·

2026/01/12

It's Golden Globes day and Mia Freedman is joining Holly, Jessie and Em to talk about frocks that landed and jokes that didn't. We're not mad, we'll just wait for our podcast category invite next year. When a former Disney star decides to put her mothers' group on blast, famous faces included, what could make it worse? Only a defensive Dad entering the chat. Yes, we're unpacking Ashley Tisdale's viral "toxic mums" essay.Also, the Beckhams' family estrangement gets brutal - thanks to a recipe for

en-US

28:41

Our Most Talked About Conversations: One Of Us Has No...

Mamamia Out Loud ·

2026/01/08

What actually makes someone charismatic? Can you develop 'rizz' or are you just born with it? We discover how researchers have literally invented something called the 'Charismulator' that can boost your charisma by 17 percent in just a few minutes. And, can you have too much of a good thing when it comes to charisma? Plus, the internet has gifted us some new vocabulary. 'Mankeeping', 'heterofatalism', 'hermeneutic labour' — fancy words that all translate to the same exhausting reality: what

en-US

15:32

The Fingering Renaissance

Mamamia Out Loud ·

2026/01/07

🌶️ Spice alert, Outlouders. Today's episode is a little bit naughty so you might want to grab your headphones for this one. 🌶️ There's something very specific happening on screen right now, and we need to talk about it. From THAT Bridgerton carriage scene to Baby Girl, a certain intimate act is having a major moment. We deep dive into why fingering is back, what it says about changing attitudes towards women's pleasure, and reveal the generation that's apparently having the best sex. Listen in to

en-US

37:14

Mel Robbins Knows Exactly What's Wrong With You & The...

Mamamia Out Loud ·

2026/01/06

Who do you turn to when you need help or guidance in your life? In this episode, we discuss the irresistible pull of self-help gurus and why there’s only one right now who has absolutely met her moment - Mel Robbins. Plus, American fashion designer Vera Wang says you should expect to ‘age out’ of your career. Holly. Em and Clare Stephens unpack whether a jobs is only built for a season of your life… And what happens when that season ends. Support independent women's media

en-US

26:37

Ugly Female Friendships & There's A Reason You're Stuck

Mamamia Out Loud ·

2026/01/04

Season 3 of The White Lotus gave us a new iconic female friendship group. So why is the glossy, toxic dynamic of Laurie, Jaclyn and Kate cringingly familiar? Plus, ‘Maybe you’re not actually trying’. It’s aSubstack post that stopped us in our tracks and it’s reframed everything we thought we knew about energy and effort. Mia has just one question that can determine your personality type. Support independent women's media Don't miss an episode of Mamamia Out Loud

en-US

19:15

Our Most Talked About Conversations: Is It OK To...

Mamamia Out Loud ·

2026/01/01

Flirting with strangers, batting eyelashes, smiling demurely — the joy of being single. But what about when you're in a relationship? For some people, the desire to flirt never goes away. But is that wrong or is it just a step in a non-monogamous direction? We just had to bring this juicy episode out from behind the paywall as a little treat to start off the new year in style so settle in Outlouders and enjoy. Support independent women's media Don't miss an episode of Mamamia Out Loud Discover

en-US

35:03

Word Of The Year 2026

Mamamia Out Loud ·

2025/12/31

It's January 1 and Outlouders know what that means. For almost a decade, on the first day of every year Mia Freedman, Jessie Stephens and Holly Wainwright have shared the single word that they hope will define the year ahead. This year, they picked: Creativity, Nup, and, um, Let Them. But did they live by them? And what about Amelia Lester and Emily Vernem and the wider Outlouder family? It's time to find out, and to pick our words for 2026. Let's just say, some lessons have been learned

en-US

20:46

Our Most Talked About Conversations: Micropettiness ...

Mamamia Out Loud ·

2025/12/30

In 2025, we went viral for a concept that was maybe a little too relatable– micropettiness. If you've been feeling slightly annoyed with loved ones over the holidays, maybe a little bit of micropettiness is perfectly acceptable for this time of year. Plus, hoarding, throwing, selling and Swedish death cleaning — we’re talking about 'stuff' and why what we do with it goes far deeper than just clearing clutter. We discuss why you either love having lots of things around you (or not)

en-US

34:24

We're Not Done Yet. Our Best Reccos 2025 — Part 2

Mamamia Out Loud ·

2025/12/28

Celebrity Traitors UK. Adolescence. The Studio. Lily Allen. A matte primer and a Japanese eye mask. What's worth your time, your attention and your money this year according to Mamamia Out Loud? These are just some of the recommendations Amelia Lester, Emily Vernem, Jessie Stephens and Holly Wainwright are pulling out from the very long list of recommendations they made in 2025 for the second half of their comprehensive list of how to spend your holiday. Feel free to add to it. Support independent

en-US

39:46

Summer Book Club: Great Big Beautiful Life - Emily Henry

Mamamia Out Loud ·

2025/12/27

It’s the second episode of our Summer Book Club and this time, we’re diving headfirst into Great Big Beautiful Life by Emily Henry. So then, it was the book that promised joy, mess, meaning and maybe a mild existential spiral — did it deliver? 👀 In this episode, Em V, Jessie and Holly unpack: Why this story hits differently when you read it in summer The characters we wanted to hug… and the ones we wanted to gently shake Big love, big choices and the pressure to live

en-US

32:02

Our Most Talked About Conversations: Behind Closed...

Mamamia Out Loud ·

2025/12/25

It was the deeply personal subscriber episode which got everyone talking so what could we do but make it so that all of you could enjoy listening? In this special episode of Mamamia, Jesse, Holly, and Amelia dive into their personal tarot readings with guest Evelyn. They explore their futures, hopes, and fears, and Evelyn shares her insights on their careers, relationships, and life paths. From Jesse's potential TV series to Holly's book and Amelia's baby on the way, the trio gets real about their

en-US

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