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PODCAST

The Peaceful Parenting Podcast

Sarah Rosensweet

Welcome to the Peaceful Parenting Podcast, the podcast where Sarah Rosensweet covers the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time. Each week, Sarah will bring you the insight and information you need to make your parenting journey a little more peaceful. Whether it"s a guest interview with an expert in the parenting world, insight from Sarah"s own experiences and knowledge, or

kids & family parenting

All Episodes

53:45

Understanding Challenging Behaviour with Dr. Stuart...

The Peaceful Parenting Podcast ·

2024/08/12

In this re-relase of one of my favourite episodes, I sit down with Dr. Stuart Shanker to understand our children’s challenging behaviour. We discuss why children act the way they do sometimes and what we can do about it. Dr. Shanker explains the 5 domains or areas where stress shows up in our and our children’s lives. We discuss how we can be ‘stress detectives’ to help reduce challenging behaviour. Dr. Stuart Shanker is the author of the Self-Reg trilogy: Calm, Alert and Learning: Classroom

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55:03

Bedtime Best Practices: Episode 86a

The Peaceful Parenting Podcast ·

2024/08/07

What are bedtime best practices? We know how challenging bedtime can be, and in this re-release of one of our favourite episodes, Corey and I give our best tips and strategies to navigate it with ease and a big dose of self compassion! We talk about separation anxiety, how to be supportive partners to one another, creating bedtime and morning routines, and so much more. We cover: [2:30] Mindest tips around bedtime [6:05] Why it’s okay to want to help [8:50] How to set yourself up to be in a better

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37:56

Poop and Pee Problems with Dr. Steve Hodges: Episode 162

The Peaceful Parenting Podcast ·

2024/07/31

In this episode of The Peaceful Parenting Podcast, I interview Dr. Steve Hodges, pediatric urologist and the author of It's No Accident, Breakthrough Solutions to Your Child's Bedwetting, Constipation, UTIs, and Other Potty Problems. Listen in as we get to the bottom of your child’s accidents and potty challenges. We say the word poop 111 times so consider yourself warned! We talk about: 3:30 Case Study about a 3.5-year-old holding and having poop accidents 13:50 Accidents aren’t kids’ fault

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01:11:15

Supporting Spirited, Sensitive Kids Coaching Call...

The Peaceful Parenting Podcast ·

2024/07/24

This episode of The Peaceful Parenting Podcast is a coaching call with Shalyn, Mom of 5-year-old and 7-year-old sons. Listen in as we discuss strategies for supporting her son to fall asleep at night and how working on parental mindset and worries can support our kids as well. We talk about: 3:40 Helping a child who struggles to fall asleep 18:00 When it looks like a kid is intentionally misbehaving 24:31 Helping a child who doesn’t like school 31:00 Not projecting our needs and preferences

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01:02:51

Why Is Parenting So Hard with Yolanda Williams:...

The Peaceful Parenting Podcast ·

2024/07/17

In this episode of The Peaceful Parenting Podcast, I interview Yolanda Williams of Parenting Decolonized. This is the second time we have had Yolanda on the podcast and this time we discuss why peaceful/conscious parenting is so hard and how to create the changes we need in our families and society. We talk about: 3:30 Yolanda’s explanation about why conscious parenting is so hard 5:50 How we cope with this exhaustion 9:00 The way we “cut corners” and do less 17:13 Having to parent while

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30:36

Tips for Traveling with Kids: Episode 104a

The Peaceful Parenting Podcast ·

2024/07/10

This is a re-release of one of our favourite episodes: Corey and I discuss our best tips for traveling with kids. We know that traveling with our kids can be challenging, and there are tips and mindset hacks you can adopt and use in your own travel journeys. We cover meltdowns, setting expectations, routines, emotional backpacks, and more. We cover: [2:25] Acknowledging that traveling with children is really difficult [4:05] Important mindset tips for traveling with kids [8:10] Planning your trip

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46:26

Play Based Learning: Or Why You Don't Need to Get...

The Peaceful Parenting Podcast ·

2024/07/03

In this episode of The Peaceful Parenting Podcast, I interview Kristen RB Peterson on letting go of “getting ready for kindergarten” and focusing on play based learning instead. Listen in as we discuss the findings of studies on the importance of play and how to foster more play in your home. We talk about: 4:45 Study about play based preschools vs. academic preschools 5:30 Confusion around what play is and what play is not 6:45 Five Characteristics of play 11:31 Play schemas (patterns in

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01:06:40

Coaching with Jessica: When Anxiety Affects Our...

The Peaceful Parenting Podcast ·

2024/06/26

This episode of The Peaceful Parenting Podcast is a coaching call with Jessica, Mom of 6-year-old and 8-year-old daughters. Listen in as we identify how her own anxiety was affecting her parenting as well as how to work with her strong-willed daughter. We talk about: 6:00 The light bulb moment around how anxious Jessica was feeling 15:00 How to work with our children’s sensory preferences 17:50 How to word things with our strong-willed children 23:33 How our childhood shows up in our

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53:16

Greg Santucci on Sensory Processing and Live Q&A with...

The Peaceful Parenting Podcast ·

2024/06/19

In this episode of The Peaceful Parenting Podcast, I interview Greg Santucci a pediatric OT and founding Director of Power Play Pediatric Therapy. We discuss what the sensory processing system is and how to decode behaviour through cultivating a “sensory lens”. This conversation was recorded in my membership, where community members were able to ask Greg their questions. We talk about: 6:00 The “hidden” senses 9:00 What sensory processing is 12:23 Why sensory seeking behaviour happens

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01:02:28

How to Help Kids Manage Stress and Difficulty with...

The Peaceful Parenting Podcast ·

2024/06/12

In this episode of The Peaceful Parenting Podcast, I interview one of my favourite people and author of two parenting books, Ned Johnson. We discuss how to talk to kids to build stress tolerance, manage anxiety, build intrinsic motivation, and self regulate screen time. Ned has been on the podcast twice before- be sure to check out the other two episodes linked below once you’re done listening to this one. We talk about: 2:17 How you can get access to a live Q&A with Ned 6:35 Increasing stress

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48:52

Raising Emotionally Healthy Boys- BoyMom: Reimagining...

The Peaceful Parenting Podcast ·

2024/06/05

In this episode of The Peaceful Parenting Podcast, I interview Ruth Whippman about her book BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity. We discuss the humanity lacking in traditional models of masculinity and the type of sensitive and connection-based parenting that is desperately needed for boys. We talk about: 4:00 Systems of power and oppression 4:35 How the same systems that harm women and girls, also harm men and boys 6:00 How we see boys as mad, not sad 7:13

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12:28

Episode 154: Tips for End of the School Year and...

The Peaceful Parenting Podcast ·

2024/05/29

Brief summary of show: In this episode of The Peaceful Parenting Podcast, I discuss how to help children through the end of the school year transitions and give you tips for how to facilitate an “old-fashioned” play based summer. 1:18 End of the school year is a transition 1:46 Transition years are even harder (end of kindergarten, moving to middle school, moving to high school etc.) 3:00 End of school anxiety 3:28 Report Cards and academic pressure 6:12 The importance of play during the

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37:18

153: Conscious Parenting with Destini Ann Davis

The Peaceful Parenting Podcast ·

2024/05/22

In this episode of The Peaceful Parenting Podcast, I talk with Destini Davis, certified parenting coach, author, and parenting influencer on Instagram and TikTok. We discuss her transition from permissive to conscious parenting and address backlash against this parenting style. We talk about: 6:16 moving from permissive parenting to conscious parenting 8:00 understanding compassionate discipline 9:10 importance of taking care of and working on yourself 10:33 addressing backlash against

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49:57

152: Coaching with Bonnie: Supporting kids with big...

The Peaceful Parenting Podcast ·

2024/05/15

In this episode of The Peaceful Parenting Podcast, longtime peaceful parent, Bonnie, fine tunes her approach to her 4-year-old and 6-year-old children with big feelings. We talk about: 4:24 The difference between obedience and cooperation 11:42 The difference between punishments and limits 17:00 Balancing doing things for your kids and meeting your own needs 35:00 The benefits of roughhousing before bedtime 40:23 How to appreciate yourself more, when home full time with kids 46:00 Why

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02:55

For parents of teenagers TIME SENSITIVE

The Peaceful Parenting Podcast ·

2024/05/10

Peaceful parenting teenagers small group coaching/course. Starts Thursday May 16 This course is for you if: ✅ You have teenager(s) (ages 13-19) ✅ You want to build or REbuild a great relationship with your teen ✅ You want your teen to be happy, safe and successful ✅ You want to send your teen off prepared for independence Email Sarah: Sarah@SarahRosensweet.com or send a DM to Sarah on Facebook or IG. SPACE IS LIMITED

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47:11

151: Parenting Middle Schoolers with Phyllis Fagell

The Peaceful Parenting Podcast ·

2024/05/08

In this episode of The Peaceful Parenting Podcast, I talk with Phyllis Fagell, a licensed clinical counselor, school counselor, and author of two books. We discuss how to parent Middle Schoolers (9-15 year olds) and focus on staying curious and coaching them through challenges with friends. We talk about: 3:55 Why middle school is parents’ “Last best chance” 5:42 Some differences based on gender during Middle School 7:35 Fitting in vs. Belonging 10:00 Our role as parents when witnessing

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38:23

150: What Influencers are Getting Wrong about...

The Peaceful Parenting Podcast ·

2024/05/01

In this episode of the Peaceful Parenting Podcast, Corey and I break down 8 myths about peaceful parenting that keep coming up on social media. We discuss the nuance involved in this parenting approach and what it really means to be a peaceful parent. We talk about: 2:09 Backlash about Peaceful Parenting (PP) 4:07 How nuance of the approach doesn’t come across on social media 5:31 Myth 1: Parents need to be calm all the time 9:48 Myth 2: The child’s needs and preferences are more important

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01:05:46

BONUS: Peaceful Discipline: How To Raise Great Kids...

The Peaceful Parenting Podcast ·

2024/04/26

This is the replay of a workshop I taught this week. In it, I explain what peaceful discipline is and how it differs from conventional fear- and power-based discipline. I also tell you HOW to do it, with examples and also examples from those parents who attended the workshop. If you want to watch the workshop instead of listen, the link is here: https://youtu.be/56G5FiCuwrQ?si=um0ta2c-q68SKPUR My Transform Your Family Life parenting course is enroling now til Tuesday April 30 at 11 PM. We start on

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01:09:30

149: ADHD and Feeding/Eating Challenges with Dr....

The Peaceful Parenting Podcast ·

2024/04/24

In this episode of The Peaceful Parenting Podcast, I talk with Dr. Roberto Olivardia, a clinical psychologist and lecturer at Harvard Medical School, about feeding/eating challenges with children with ADHD. We discuss how to help kids with ADHD learn interoception and mindfulness around eating without perpetuating diet culture. We talk about: 7:23 Flexibility when parenting an ADHD child 8:25 The effects ADHD has on eating, and the prevalence of eating disorders 11:03 Misconceptions and

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02:48

Free workshop! Peaceful Discipline. TIME SENSITIVE

The Peaceful Parenting Podcast ·

2024/04/23

What do you do when you don't want to yell, threaten or use consequences? Join me to learn exactly how to raise great kids with the peaceful discipline tools. 2 dates and times to choose from. Sign up here: https://reimaginepeacefulparenting.com/workshop Join me and learn: ✅ the difference between limits, consequences, and natural consequences ✅ why consequences are not in our peaceful parenting tool kit ✅ why we always lead with empathy in limit setting ✅ tips for effective limit setting AND a

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242 results

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