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PODCAST

The Worst Girl Gang Ever

The Worst Girl Gang Ever is a real, honest emotive podcast that covers the heartbreaking subject of miscarriage, infertility and baby loss, expect honest conversations about unspoken experiences. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show is a chance to break the silence and really open up the dialogue around the topic of miscarriage and pregnancy loss. No more shame, no more taboo - let"s ditch that for our children; the ones that will come, the ones that are and the ones

health & fitness mental health

All Episodes

44:54

S8 E39 | Hollyoaks Star Jessica Fox on Miscarriage,...

The Worst Girl Gang Ever ·

2024/10/20

In this episode of The Worst Girl Gang Ever, hosts Bex Gunn & Laura Buckingham talk to actress Jessica Fox, best known for starring in Hollyoaks as Nancy. They discuss Jessica Fox's personal struggles with miscarriage, highlighting the immense physical and psychological toll it can take, particularly when navigating it in the public eye. The complex emotions such as grief, jealousy, and the need for support, as well as the challenges of maintaining professionalism while privately grieving are

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53:09

S8 E38 | Baby Loss Awareness Week Live Podcast

The Worst Girl Gang Ever ·

2024/10/13

In this special live recording, Bex & Laura openly share their personal journeys with a live audience!. They talk about the complexities of this time, as they want to raise awareness around Baby Loss Awareness Week while also acknowledging the exhaustion that can come with it. They emphasise the importance of self-care, setting boundaries, and finding solace in a supportive community. This live episode serves as a reminder that by embracing our shared humanity, we can create a more empathetic and

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44:17

S8 E37 | Finding Comfort in Hard Times With Anna...

The Worst Girl Gang Ever ·

2024/10/09

How can we feel better when we're going through a hard time with our mental health? Award winning author & Psychotherapist Anna Mathur gives us some good ideas. She says it's important to accept our feelings, even the ones that seem bad. We shouldn't judge ourselves for how we feel. Instead, we should be kind to ourselves and get support from people we trust. Anna explains that grief has ups and downs, and we can feel happy and sad at the same time. By setting boundaries and taking care of

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39:27

S8 E36 | Find Comfort in the Chaos with Our Holistic...

The Worst Girl Gang Ever ·

2024/10/06

What tangible ways can one find comfort and support after experiencing the devastating loss of a child or loved one? The "Worst Girl Gang Ever" support box aims to provide just that! https://www.babylosssupportbox.co.uk/ Created by one of our community members - Hayley and packed with thoughtful items like a journal, candle, and wildflower seeds, the box offers a physical representation of the grief journey. But it goes beyond just material goods, also including a "help hub" with resources like

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35:55

S8 E35 | We Are Now A Charity: Join Our Mission To...

The Worst Girl Gang Ever ·

2024/09/30

SPECIAL ANNOUNCEMENT ALERT! We are now a charity! What that means is that we can now help even more women who have experienced miscarriage and baby loss. For the past four years, The Worst Girl Gang Ever has supported these women through this podcast by sharing personal stories of grief and we’ve built an international community. However, to expand our impact we needed charitable status. Achieving this goal in October allows us to greatly increase the accessibility of our courses and support

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56:56

S8 E34 | Resilience Through Recurrent Loss: the...

The Worst Girl Gang Ever ·

2024/09/30

This episode features an in-depth discussion with community member Eleanor, who bravely shares her heartbreaking journey with recurrent pregnancy loss. She opens up about her first relatively straightforward pregnancy in 2019, followed by a series of devastating miscarriages over the next few years. She describes the emotional toll of each loss, the frustration with the medical system, and her determination to find answers through holistic approaches. Eleanor shares her most recent steps,

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49:22

S8 E33 | Missed Miscarriage, Finding Fulfilment, and...

The Worst Girl Gang Ever ·

2024/09/23

In this episode, hosts Bex and Laura are joined by community member Sarah to discuss her experience with miscarriage. Sarah shares her journey, from the excitement of unexpectedly falling pregnant to the devastating news at her 12-week scan that there was no heartbeat. She recounts the confusion and uncertainty she faced during the hospital appointments, highlighting the lack of consistency in communication and the challenges of navigating the medical system. Sarah opens up about the challenges

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43:04

S8 E32 | First Trimester Loss, Finding Your Tribe,...

The Worst Girl Gang Ever ·

2024/09/16

In this episode, hosts Bex and Laura are joined by Selina Casey, a counsellor from Northern Ireland who has experienced pregnancy loss. Selina shares her personal story, describing the devastating experience of being told her baby had passed away during a routine scan appointment. She emphasises the importance of validation and empathy from healthcare professionals, recounting instances where insensitive comments left her feeling deeply invalidated. Selina explains how this spurred her to establish

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52:10

S8 E31 | Recurrent Miscarriage, Societal Pressure,...

The Worst Girl Gang Ever ·

2024/09/09

Today on The Worst Girl Gang Ever, Bex and Laura speak to community member Laura Harding about her experience with recurrent loss. Laura bravely shares her deeply personal journey of multiple miscarriages, navigating the complex emotions and medical challenges she faced over several years. The discussion delves into the immense grief and guilt Laura experienced after recurrent miscarriages, as well as the societal pressures and judgements she encountered. Laura reflects on the ongoing emotional

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47:16

S8 E30 | Navigating Grief and Honouring the 'Ugly...

The Worst Girl Gang Ever ·

2024/09/02

Today Bex and Laura welcome Suzy Reading, an Author and Chartered Psychologist, for an open and honest discussion about navigating grief, loss, and the "ugly feelings" that can arise in the aftermath of miscarriage and baby loss.Suzy emphasises the importance of self-compassion, validating the full range of feelings that can surface, and creating space to truly feel and work through the grief. She guides the listeners through a step-by-step "dropping the anchor" technique to help manage

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46:50

S8 E29 | Pregnancy After Loss, Emotional Triggers,...

The Worst Girl Gang Ever ·

2024/08/26

Point of clarification: Catherine developed Chorioamnionitis again with Oliver, and it caused her to suddenly go into early labour, causing him to be born early. Oliver did not have any signs of infection and thankfully it didn't pass to him like it did Amelia.In this week's episode of The Worst Girl Gang Ever, Bex and Laura speak with Stephen, who shares his heartbreaking experience of losing his daughter Amelia after 19 weeks of pregnancy. He discusses the emotional challenges he and his wife

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51:50

S8 E28 | Recurrent Miscarriages, First Trimester...

The Worst Girl Gang Ever ·

2024/08/19

In this week's episode of The Worst Girl Gang Ever, Bex and Laura chat with community member April. She shares her heartbreaking journey through three consecutive miscarriages before finally conceiving through IVF and giving birth to a baby boy. She discusses the emotional toll of the losses, the importance of seeking support, and the challenges of parenting after such a difficult path to motherhood.April explains the shock, embarrassment, debilitating anxiety and panic attacks she experienced

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35:07

S8 E27 | Recurrent loss through an unexpected...

The Worst Girl Gang Ever ·

2024/08/12

In this week's episode of The Worst Girl Gang Ever, Bex and Laura chat with community member Amy about her personal story of miscarriage after an unexpected pregnancy early in her relationship. She describes the difficult decision to have a medical abortion, the grief and pain she experienced, and the challenges of navigating this in a new relationship. Following a subsequent missed miscarriage, Amy is pursuing medical avenues to understand her fertility struggles. She also discusses her coping

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45:14

S8 E26 | The pain and isolation of insensitivity...

The Worst Girl Gang Ever ·

2024/08/05

This episode features a powerful conversation with Tom de Freston, a published author who has written about the devastating experience of miscarriage and baby loss. Tom shares his and his wife Kiran’s personal journey, including the loss of twins and a subsequent ectopic pregnancy.He describes the lack of adequate information and support they received, as well as the emotional toll the experiences took on their relationship. From heartbreaking separations due to the Covid-19 pandemic, to ignorant

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60:52

S8 E25 | Fighting Against FGM With Education And...

The Worst Girl Gang Ever ·

2024/07/29

Trigger Warning:This episode contains explicit discussions and graphic details about female genital mutilation (FGM) and child abuse. In this week's episode of The Worst Girl Gang Ever, we're taking a different approach. We recently had the opportunity to speak at a Midwifery Conference where we met the inspiring Hibo Wardere. Hibo, a Somali-born advocate against female genital mutilation (FGM), is an author and public speaker. After fleeing the Somali Civil War as a teenager in 1989, she moved

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48:39

S8 E24 | Transforming Male Fertility: Tackling...

The Worst Girl Gang Ever ·

2024/07/22

In this week’s episode of The Worst Girl Gang Ever we have two incredible guests who are making a real difference in the world of male fertility, Ian Stones and Toby Trice, the founders of ‘testhim’.At testhim, Ian and Toby understand the rollercoaster ride that is trying to start a family, and provide support and guidance through the challenges and isolation in struggling to start a family. They are acutely aware of the lack of testing for men, and strongly advocate for testing of both members in

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43:08

S8 E23 | Stillbirth, Processing Grief, and...

The Worst Girl Gang Ever ·

2024/07/15

In this heartfelt episode of The Worst Girl Gang Ever, Bex and Laura warmly welcome community member Lindsey. She shares her deeply personal journey of being part of The Gang for 12 years, including the profound loss of her first daughter, who was stillborn.She explains the process of processing her grief and the difficulty this caused when trying again. As a therapist herself, Lindsey champions the help of therapy, as well as exploring creativity as a source of discovering happiness again,

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45:18

S8 E22 | Brain Abnormalities, Second Trimester Loss,...

The Worst Girl Gang Ever ·

2024/07/08

In this episode of The Worst Girl Gang Ever, Bex and Laura sit down with community member Anita. She shares her story of trying to start a family, navigating the challenges of IVF, experiencing the joy of pregnancy, and then facing the difficult news of a severe brain condition in her unborn baby, ultimately leading to a heart-wrenching decision.Listen in to hear about: Anita’s experience with bereavement midwives, highlighting the support and care she received Her reflection on our ability to

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46:58

S8 E21 | Heart Conditions, Recurrent Losses, and the...

The Worst Girl Gang Ever ·

2024/06/30

In this episode of The Worst Girl Gang Ever, Bex and Laura sit down with community member Ashleigh who shares her journey of repeated losses before the complicated birth of her son.Ashleigh explains how she had repeated communication difficulties with NHS staff, difficulty getting answers and referrals, and the overly-clinical care she sometimes endured. She poignantly discusses the emotions behind trying again and the difficulty in bonding with her latest pregnancy after discovering he had a

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34:00

S8 E20 | Exploring Acupuncture's Impact on Endometriosis

The Worst Girl Gang Ever ·

2024/06/23

In this episode of The Worst Girl Gang Ever, Bex and Laura sit down with acupuncturist Louise Collyer. Louise shares her knowledge on endometriosis; the impact it can have on your body, the difficulties in getting a diagnosis, and the ways to spot that you are suffering with endometriosis.She also delves into the fascinating world of acupuncture, sharing her journey into the field and its profound impact on managing endometriosis and helping those who suffer from it. Listen in to hear about: The

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