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PODCAST

Pop Psych 101

Ryan Engelstad & Dr. Hayley Roberts

In an effort to educate and normalize, two therapists, Ryan Engelstad and Hayley Roberts, talk candidly about mental health and illness through the lens of movies, music, books, and TV. Common pop culture mental health tropes are analyzed, and the accuracy of their portrayals are in question, for better or worse. PopPsych can be raw and real, and very serious; it can also be very funny. If we really want to normalize the conversation about mental health, then we need to start having real and normal

health & fitness mental health

All Episodes

00:57:05

#58 Wrestling and Ego with Scottye Moore

Pop Psych 101 ·

2020/07/28

In this episode I got to talk with Scotty who is attempting to break the world record for most number of podcast appearances in a calendar year. We talked about some issues coming to the surface in the world of professional wrestling and how people can control their ego and maintain appropriate boundaries in their lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/poppsych101/message

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00:59:22

#57 - The Shawshank Redemption w/ Abigail (a...

Pop Psych 101 ·

2020/07/21

In this episode I talk with correctional nurse (and self described huge fan of Pop Psych 101) Abigail about The Shawshank Redemption. We talk about mental health complications and treatment within correctional facilities and the reforms that have happened over the years. --- Send in a voice message: https://podcasters.spotify.com/pod/show/poppsych101/message

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00:54:42

#56 - Don't Think Twice with Tristan Miller

Pop Psych 101 ·

2020/06/30

In this episode I am joined by actor and stand up comedian Tristan Miller to discuss the film Don't Think Twice. We discuss the world of improv comedy and how people cope with success, failure, and everything in between. --- Send in a voice message: https://podcasters.spotify.com/pod/show/poppsych101/message

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01:36:00

#55 - Mental Health Treatment in the Time of COVID - 19

Pop Psych 101 ·

2020/04/23

I was lucky to join fellow mental health podcasts Capes on the Couch, Popcorn Psychology, Freudian Sips, and Guardians MH for a wide ranging discussion about the state of mental health treatment in the time of quarantine and COVID-19. The discussion is split halfway into two areas, treatment issues and coping strategies. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/poppsych101/message

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00:47:39

#54 - Cult Leaders and Followers in Tiger King

Pop Psych 101 ·

2020/04/15

In this episode I dive into the world wide phenomenon that is Netflix's Tiger King. I invited my fellow improviser Mick Murtha on the show to talk about why we are all so fascinated with this story and how we have gotten sucked into it during this time much like the followers of Joe Exotic, Carol Baskin, and Doc Antle got sucked into their endeavors. We talk about why people are susceptible to these types of "leaders" and how we can prevent ourselves from getting in too deep. Enjoy! --- Send in a

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00:38:14

#53 - Onward - Brotherhood and Social Support

Pop Psych 101 ·

2020/04/08

In this week's episode I talk with my brother Brendan about a movie about brothers, Onward! We discuss Ian's social anxiety, grief, and the parallel's between the adventure the brothers are on and going through therapy. We also talk about how he and I are coping during the quarantine. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/poppsych101/message

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00:26:51

52 - Butterbean's Cafe - Kid's TV discussion with my...

Pop Psych 101 ·

2020/04/02

We're back! This week I'm talking to my daughter Brynn about the show Butterbean's Cafe, a funny Nick Jr show and the lessons she learns from it. Then I talk about the quarantine situation and some insight into the most important things people can do to practice self care during this time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/poppsych101/message

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00:29:15

+ Holiday Opinion Generator

Pop Psych 101 ·

2019/12/17

Christmas is just around the corner. To celebrate, Mike and Ryan rapid fire Christmas "Things" at each other and have to give their opinions immediately and without thinking. Find Us: Mental Health Podcast | Pop Psych 101 We have a Blog! Ryan always had a Blog! Join our support group Facebook Twitter Instagram Music: Music from https://filmmusic.io "Christmas Theme 3" by Alexander Nakarada (https://www.serpentsoundstudios.com/) License: CC BY (http://creativecommons.org/licenses/by/4.0/) Music

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01:03:34

#51 - Family Anxiety in This Is Us

Pop Psych 101 ·

2019/12/10

With the holidays upon us, Ryan and Mike thought it would be a good idea to tackle family anxiety, and what better show to do that with than This Is Us. Mike talks about his fear of passing his mental health issues down to his children and Ryan notes some interesting turn of events at his own holiday gatherings. Find Us: Mental Health Podcast | Pop Psych 101 We have a Blog! Ryan always had a Blog! Join our support group Facebook Twitter Instagram Music: Music from https://filmmusic.io "Christmas

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00:11:35

+ Dad Jokes Are Always Funny

Pop Psych 101 ·

2019/11/25

This week's bonus stuff, has Ryan and Mike wishing they were funny in a Dad-Joke-Off. Find Us: Mental Health Podcast | Pop Psych 101 We have a Blog! Ryan always had a Blog! Join our support group Facebook Twitter Instagram Music: Music from https://filmmusic.io "Farting Around" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) Music from https://filmmusic.io "Onion Capers" by Kevin MacLeod (https://incompetech.com) License: CC BY

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01:19:28

#50 - Traumedies in Joker

Pop Psych 101 ·

2019/11/18

This week Ryan and Mike cover the much requested, Joker. A first here at Pop Psych 101, the guys actually had to leave their houses to see this movie. There is a lot to unpack with this portrayal of mental illness in pop culture, and though, both the guys have different viewpoints, they know that portraying mental health issues as a main character trait to audiences is no laughing matter. Find Us: Mental Health Podcast | Pop Psych 101 We have a Blog! Ryan always had a Blog! Join our support

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00:20:33

+ Therapist: "and how do we feel about Therapist Memes?"

Pop Psych 101 ·

2019/11/11

Happy Monday! This week, in a short episode, Mike and Ryan talk about the rise of the Therapist Meme. How does that make you feel? Find Us: Mental Health Podcast | Pop Psych 101 We have a Blog! Ryan always had a Blog! Join our support group Facebook Twitter Instagram Music: Music: [Foam Rubber] by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Music: [The Crown] by Alexander Nakarada

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01:08:32

#49 - The Great Depresh in Gary Gulman

Pop Psych 101 ·

2019/11/04

Today's episode is an important one. Comedians are in a singular place to tell true to life stories that can break barriers and transcend stigmas. Ryan and Mike's hearts are full with the masterpiece of stand up from Comedian Gary Gulman that is, The Great Depresh. A recommended watch for anyone interested in learning about a true story of depression in an incredibly accessible way. Find Us: Mental Health Podcast | Pop Psych 101 We have a Blog! Ryan always had a Blog! Join our support

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01:39:15

Special Event - Mental Health Avengers Assemble!

Pop Psych 101 ·

2019/10/30

A group of dedicated mental health podcasters unite to spread awareness and stop stigma --- Send in a voice message: https://podcasters.spotify.com/pod/show/poppsych101/message

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00:11:36

+ ...and Into the Forest I Go, to Lose My Mind and...

Pop Psych 101 ·

2019/10/24

Ryan is back with a twist on Mike Reacts. This season, Ryan wants to teach us some unconventional coping skills. This week, Ryan introduces Mike to "Forest Bathing", a coping skill so obscure, Mike gets confused and starts planning a trip to the forest for a literal bath. - Title quote by John Muir Find Us: Mental Health Podcast | Pop Psych 101 We have a Blog! Ryan always had a Blog! Join our support group Facebook Twitter Instagram Music: Music from https://filmmusic.io "Take A Chance" by Kevin

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01:04:22

#48 - Munchausen By Proxy in Mommy Dead and Dearest

Pop Psych 101 ·

2019/10/21

Mike and Ryan are pumped to be reunited! Back this week with a look at what some may know of as munchausen by proxy, or factitious disorder, the guys look at the sad and bizarre true life events surrounding a mother and daughter in the documentary, Mommy Dead and Dearest. Find Us: Mental Health Podcast | Pop Psych 101 We have a Blog! Ryan always had a Blog! Join our support group Facebook Twitter Instagram Music: Music from https://filmmusic.io "Come Play with Me" by Kevin MacLeod

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01:24:51

#47 - Insane Creative Genius in The Devil and Daniel...

Pop Psych 101 ·

2019/10/07

Do creative genius and mental illness go hand-in-hand? That's a burning question on Mike's mind this week and he looks to the 2005 documentary "The Devil And Daniel Johnston" for answers. A huge thanks goes out to Steve Reichert for co-hosting this episode, and for recording a cover of Hey Joe" by Daniel Johnston with Mike. You can listen to our cover again here Find Us: Mental Health Podcast | Pop Psych 101 We have a Blog! Ryan always had a Blog! Join our support

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01:05:00

#46 - Grief & Family Dysfunction in Fleabag

Pop Psych 101 ·

2019/09/30

With Mike out on hiatus, Ryan gets a little help from our friends. Dean, Host of the podcasts Podscure and How Are Ya Now?, sits down and talks grief and family dysfunction in the series Fleabag. Synopsis: A dry-witted woman, known only as Fleabag, has no filter as she navigates life and love in London while trying to cope with tragedy. The angry, grief-riddled woman tries to heal while rejecting anyone who tries to help her, but Fleabag continues to keep up her bravado through it all. Comic actress

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00:17:02

+ When We Lie To Our Kids

Pop Psych 101 ·

2019/08/22

Closing out Big Little Lies week, Mike and Ryan focus on Dr Little Bo Peep and her questionable methods of getting her young patients . They turn the lies we tell our kids into a game of rapid fire. Find Us: Mental Health Podcast | Pop Psych 101 We have a Blog! Ryan always had a Blog! Join our support group Facebook Twitter Instagram Music: "Too Cool" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) --- Send in a voice message:

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01:02:19

#44 - Lifestyles of the Rich and Mentally Ill in Big...

Pop Psych 101 ·

2019/08/19

Based on the same-titled bestseller by Liane Moriarty, "Big Little Lies" weaves a darkly comedic tale of murder and mischief in the tranquil beachfront town of Monterey, Calif. Amidst doting moms, successful husbands, beautiful children, and stunning homes exists a community fueled by rumors and divided into haves and have-nots, exposing fractured relationships between husbands and wives, parents and children, and friends and neighbors. Told through the eyes of three mothers -- Madeline, Celeste and

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