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PODCAST

Embodied

Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory.Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.

health & fitness sexuality

All Episodes

34:05

Masked: Coming Out As Autistic In Adulthood (Revisited)

Embodied ·

2024/10/17

Many autistic people assigned female at birth remain undiagnosed at 18, so what's it like to get an autism diagnosis in your adulthood? Anita meets two women whose paths to a diagnosis started on the internet. Plus a non-binary photographer shares how their late autism diagnosis has informed their marriage and sense of self.Meet the guests:- Irene Chon, neurodivergent creator and self-empowerment coach, talks about the challenge of getting assessed for autism as an adult and why working in

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50:05

Bisexuality Beyond The Binary

Embodied ·

2024/10/10

Our understanding of the term bisexuality has been in a state of constant evolution. In a moment when bisexual adults make up the largest share of the LGBTQ+ population, how is bisexuality being re-imagined, reclaimed — and sometimes relinquished? Anita meets two people who have grappled with the term’s history, meaning and power for building community.Meet the guests:- J.R. Yussuf is the author of “Dear Bi Men: A Black Man's Perspective on Power, Consent, Breaking Down Binaries, and

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33:27

Popped: Adult Acne In The 'Perfect Skin' Era (Revisited)

Embodied ·

2024/10/03

Dealing with pimples and blackheads in middle school is practically a right of passage. But when acne is a defining feature of your adulthood... it’s a whole different experience. Anita meets two acne content creators and a photographer who talk about the emotional toll of severe acne, the myth of normal skin, and the responsibility of being today’s skincare influencers.Meet the Guests:- Patsy Chem, an acne-positive skinfluencer, shares the experience of getting severe acne in her 20s and

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49:43

Reimagining The Wedding Ceremony

Embodied ·

2024/09/26

The marriage rate in this country has fallen nearly 60% in the last half century. So what’s motivating those of us still choosing to say I do? On her one-year wedding anniversary, Anita ponders this question with the Hindu officiant who helped her build a ceremony that bridged the gap between her values and her dad's traditional desires. Plus, a comedian and queer ex-nun explains how she takes people from the place of "marriage is a dumpster fire" to a ceremony they're excited about. Meet

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39:28

BONUS: Kennedy Ryan's Recipe For Romance

Embodied ·

2024/09/23

Kennedy Ryan has released 23 romance books in the past decade, and along the way she's developed a style and approach that speaks to hundreds of thousands of readers. Anita sits down with her at a special live event at Flyleaf Books in Chapel Hill to talk about how her own relationships inform her work, the art of writing unskippable sex scenes and what's next for her career as her Skyland series makes its way to TV.Meet the guest:- Kennedy Ryan is a New York Times and USA Today bestselling

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35:24

Retrieved: What Egg Donors Want You To Know (Revisited)

Embodied ·

2024/09/19

Egg donation in the U.S. is a multibillion dollar industry with high stakes and complicated dynamics. Anita talks with two egg donors about why they donated and what they wish they'd known earlier. Plus, a medical anthropologist shines a light on the messy world of donor compensation and why some eggs are valued higher than others.Meet the guests:- Julie Ventura, egg donor and nail artist, shares her journey of donating eggs for her best friends to start a family- Claire Burns, egg donor

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49:53

Dyslexia And The Reading Brain

Embodied ·

2024/09/12

At its best, reading is a portal to new worlds and new ideas. But a lot can get in the way — up to 20% of the population experiences symptoms of dyslexia, a lifelong neurological disorder that makes it difficult to read fluently. An author who learned to read when he was 18 and a dyslexia scholar help Anita understand how reading develops in the brain and what's at stake if dyslexic learners are left by the wayside.Meet the guests:- Dr. Shawn Robinson is an entrepreneur, consultant and

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48:46

Dating, Sex & Love With HIV

Embodied ·

2024/09/05

How does living with a condition that is so deeply stigmatized affect who and how we love? Anita meets a mixed-HIV status couple who shares how they've approached sex and intimacy in their 11+ year relationship. Plus, a woman who was born HIV positive talks about dating, disclosure and overcoming the fear of rejection.Meet the guests:- Rainer Oktovianus is a photographer and user experience designer living with HIV- Eka Nasution is a project management professional and Rainer's husband-

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33:06

Smooched: Why You'll Never Forget Your First Kiss...

Embodied ·

2024/08/29

Anita's highly-anticipated (and highly-awkward) first kiss was in eighth grade … but she remembers it like it was yesterday! A scientist tells her why our brains respond so strongly to kissing and how our kissing customs have changed over time. She also unpacks the power of a kiss with a photographer who documents queer Black love in public and three Gen-Zers school her on contemporary kissing culture.Meet the guests:- Sheril Kirshenbaum, science communicator and author of “The Science of

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39:21

Bonus: Making Music From Family Secrets

Embodied ·

2024/08/26

Anita brings you into part of our family secrets variety show from earlier this year, featuring North Carolina country duo Blue Cactus. She talks with the band about creating and performing an original song inspired by an anonymous secret. The secret was gathered by Song Confessional, an Austin-based podcast that matches songwriters with “confessions.”Meet the guests:- Walker Lukens, co-creator and co-host of the Song Confessional podcast- Steph Stewart and Mario Arnez, members of Blue

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32:09

(Un)Circumcised: How Parents Decide (Revisited)

Embodied ·

2024/08/22

It's a small procedure, but a big question. Anita talks with a urologist about what medical advice to consider while making the circumcision decision (and where medicine doesn't have the answers). She also meets a rabbi and mother who offers alternatives to centuries-old circumcision rituals and hears from a circumcised father raising an uncircumcised son.Meet the guests:- Dr. Emilie K. Johnson, a pediatric urologist and associate professor of urology at Northwestern University, answers

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49:33

Life After A Gray Divorce

Embodied ·

2024/08/15

In Anita's lifetime, the divorce rate for Americans over 55 has doubled. People are living longer, divorce stigma has decreased and women are more financially independent. But leaving a decades-long marriage … is a big life upheaval. Anita gets personal accounts from two gray divorcees about what it was like to rebuild their identities, finances and freedom post-divorce. They discuss money management, surfing and why women initiate divorce most often in heterosexual partnerships.Meet the

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50:03

The Making Of Great Erotica

Embodied ·

2024/08/08

Anita's been deep in romantasy land this year reading Fourth Wing & ACOTAR. And it's gotten her thinking about the skill required to make steamy sex scenes come alive on the page and out loud. She goes behind the scenes with two prolific erotica author-editors and a former producer for the audio erotica app Dipsea to figure out how the sausage — and the butt slaps — get made.Meet the guests:- Rachel Kramer Bussel has been published in more than 100 erotica anthologies, edited at least

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40:27

Amplified: Building Intimacy With Hearing Loss...

Embodied ·

2024/08/01

Anita and her partner John have started talking more openly about how his hearing loss informs their relationship and how they'll continue to navigate that as they age. She meets another interabled couple (Anna and Vika) who share the sometimes humorous, sometimes challenging moments that accompany sex and dating with hearing loss. Plus, former guest Yat Li returns to talk about deafness, disclosure, and disabled identity.Meet the guests:- Anna Pulley, author and columnist, talks about her

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39:07

Bonus Episode: Introducing Tested from CBC and NPR

Embodied ·

2024/07/29

Tested is a new podcast series from CBC and NPR that asks the question, who gets to compete? Since the beginning of women’s sports, there has been a struggle over who qualifies for the women’s category. Tested follows the unfolding story of elite female runners who have been told they can no longer race as women, because of their biology. As the Olympics approach, they face hard choices: take drugs to lower their natural testosterone levels, give up their sport entirely, or fight. To

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49:32

Why We Need More Therapists Of Color

Embodied ·

2024/07/25

It took Anita 12 years and five therapists to find someone who could help her tackle questions of racial and cultural identity. She meets two therapists of color working to make that kind of support more accessible. Sahaj Kaur Kohli, founder of Brown Girl Therapy, talks about approaching wellness from a more collectivist lens, and Jor-El Caraballo shares how he helps clients build tools for resilience in the face of systemic oppression.Meet the guests:- Sahaj Kaur Kohli is a

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48:31

Committed: Life Inside A Psychiatric Hospital

Embodied ·

2024/07/18

Long-term stays in psychiatric institutions were once a relatively common treatment in this country. They’re not anymore, but that doesn’t mean they’ve gone away entirely. Anita meets someone who spent three years living in a psychiatric hospital in the early 90s and talks with an activist whose time spent in contemporary psychiatric hospitals pushed them to fight for alternatives.Meet the guests:- Suzanne Scanlon spent three years living inside the New York State Psychiatric Institute in

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49:41

Written: Disability Love Stories

Embodied ·

2024/07/12

When you live in a disabled body, you don’t always get to see yourself in the love stories you consume. Anita talks with three folks changing that through their own writing. She meets a novelist, essayist and activist who share their disability love stories and how writing has changed their relationships with others and themselves.Meet the guests:- Keah Brown, journalist and author of "The Pretty One," talks about her experience with cerebral palsy and her multi-year journey to self-love-

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36:12

Polished: Why We Care About Our Nails (Revisited)

Embodied ·

2024/07/05

Anita's nail habit has evolved in the past decade from $10 drop-in manicures to 90 minute appointments with a nail artist. That artist joins her for a conversation about how Black women have shaped nail culture. Plus a fashion historian details nail history from Egyptian mummies to ‘90s Chanel colors, and a Vietnamese-American woman tells the story of growing up inside her parents' nail salons.Meet the guests:- Crystal Sanders, nail artist and entrepreneur, shares her business and artistic

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49:36

Journeyed: Crossing State Lines For Abortion

Embodied ·

2024/06/28

It’s been two years since the Supreme Court revoked the federal right to an abortion. Now, nearly one in five people seeking abortion care has to cross state lines to get it. Anita meets someone who spent 20 hours on the road to get her abortion, learns how folks afford thousands of dollars worth of travel and reviews the ways that Hollywood has taken on the abortion road trip.Meet the guests:- Taylor Shelton, abortion-seeker who traveled from her home state of South Carolina to North

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