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PODCAST

Sex Upgraded

Taylor Johnson - Sex Coach for Men

Helping men and their lovers experience the best sex and relationship lives possible.You"ll hear wild personal stories, interviews with guest experts, and practical how-to episodes as well.TLDR: In each episode you"ll get practical tools & insights you can start using today to improve your sex life AND entire life.Why?Because I (Taylor) used to struggle massively with sex. I never had a good mentor, and my struggle negatively impacted my entire life. Now after a huge journey studying sex around the

health & fitness sexuality

All Episodes

54:54

Semen Retention & Men’s Sexual Mastery with Jah Sun

Sex Upgraded ·

2022/06/13

What is semen retention and is it healthy? In today’s episode I’m joined by Jah Sun, founder of the 30-day Tantra Challenge, and we have a really down to earth conversation about semen retention, sex, and men’s sexual health in general.We talk about the benefits of semen retention, the dangers of semen retention, the power of intentional ejaculation, non-ejaculatory orgasms and prostate pleasure too. For a quick read about semen retention, check out my benefits of not ejaculating for 7 days article

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74:43

Porn VS Reality - with Male Pornstar Erik Everhard

Sex Upgraded ·

2022/06/06

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67:12

Conscious Kink & BDSM with Kimi Inch - Professional...

Sex Upgraded ·

2022/05/30

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74:32

Daoist Tonic Herbs for Better Sex - with Mason Taylor...

Sex Upgraded ·

2022/05/23

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73:45

Pelvic Pain, Semen Retention, Erectile Dysfunction &...

Sex Upgraded ·

2022/05/16

If you want to understand male pelvic floor health, you’ll get a LOT out of this interview. It’s deeply informative and thought provoking, and I learned a lot during the interview too. Dr. Susie Gronski is a pelvic floor physical therapist who specializes in helping men overcome pelvic pain and other pelvic problems like erectile dysfunction, pelvic tightness, prostate inflammation, premature ejaculation and more. (Episode times & topics below).So if you’ve ever wondered if you can break your

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21:45

A Wild Night in Asheville... (Personal Story)

Sex Upgraded ·

2022/05/09

This episode is a truly wild personal story that’s still hard to believe it actually happened. I chose sexual abundance over scarcity/anger, and it changed the entire outcome of my night. This story really is one of the wildest dating experiences I’ve had. One night in Asheville, I had to decide how I would respond to a stimulus that was potentially very challenging/triggering. Part of my system wanted to get angry, but I took a breath, paused, centered myself, and chose a different option.The

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40:16

How I Had My First Amazing Threesome

Sex Upgraded ·

2022/05/02

This is the story of how I had my first amazing threesome. (I had many bad ones before this). In this episode you’ll learn how to have a threesome, how to avoid bad threesomes, how to talk about threesomes, AND you’ll get an awesome technique to actually begin a threesome too.YOU CAN HAVE AN AMAZING THREESOME TOO!You might think that because I’m a sex coach, I’ve had the most amazing sex life for many years. A sex life full of all kinds of threesomes, while getting all of my fantasies met. Not true

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79:57

How to Start a Men's Group

Sex Upgraded ·

2022/04/25

In this episode we’ll explore how to start, structure and maintain a successful men’s group (even if you’ve never been in one before). I’ve personally been in men’s groups for over 10 years, and they’ve improved literally every area of my life.In addition to learning how to start a group of your own, you'll also hear personal stories from my experiences in men's groups, and you'll hear from a good friend of mine named Nathan who’s actually in my personal men’s group too. Nathan just

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30:37

Sexual Attraction VS Energetic Attraction

Sex Upgraded ·

2022/04/18

Have you ever thought someone was hot, and then realized there was zero chemistry between you? In this episode we’ll explore the difference between sexual attraction and energetic attraction, how to notice energetic attraction, and why it’s important to pay attention to it. Energetic attraction can be your “radar” that you can use to improve all areas of your life, including business, family, romantic, etc…There is a huge difference between sexual attraction and energetic attraction, and it's

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63:22

How to Unlock Your Wild, Primal, Sexual Self - with...

Sex Upgraded ·

2022/04/11

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60:59

What Causes Premature Ejaculation - (And How to Fix It)

Sex Upgraded ·

2022/04/04

This episode will give you an in-depth understanding of what causes premature ejaculation, plus how to fix it. We'll explore: The most common causes of premature ejaculationHow to cure premature ejaculation naturallyEvolutionary reasons most men struggle with premature ejaculationHow porn, stress, fear of intimacy, shallow breathing and more can all contribute to premature ejaculationHow to last longer in bed (with concrete strategies)--- TIMES & TOPICS ---3:33: Quick Overview: 13 Causes of

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69:48

Grief, Sex and Relationships - with Josh Fox

Sex Upgraded ·

2022/03/24

In this episode we'll explore:What is grief?How does grief affect relationships and our sex lives?What happens if we don’t integrate our grief?How to grieve in a healthy way, and why doing this can be beautifulWhat is a grief ceremony, and where can you find one?TOPICS & TIMES:3:44 - What is grief?9:08 - What happens if you don't deal with grief?15:39 - How does grief affect relationships and sex?28:13 - How can you tell if you have unresolved grief?32:07 - Unresolved grief lives in

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31:18

How I Had My First Tantric Orgasm - (Extended...

Sex Upgraded ·

2022/03/17

IN THIS EPISODE…The story of my first “Tantric Orgasm” (extended non-ejaculatory orgasm)Tools and techniques to help you have these experiencesHow non-ejaculatory orgasms can be psychedelicThe importance of emotional vulnerability in unlocking men’s abilities to experience non-ejaculatory orgasmsHow ejaculatory orgasms can actually be less pleasurable than a full-body, extended non-ejaculatory orgasmWHAT IS A TANTRIC ORGASM?There is no universally agreed-upon meaning for this term, but in the

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4:45

What to Expect in This Podcast - (Trailer) - with Sex...

Sex Upgraded ·

2022/02/16

This podcast will explore everything from non-ejaculatory orgasms and semen retention to threesomes, anal sex, breath work, energetic sex, play parties, sexual energy transmutation and more. You can sign up here to be notified when new episodes come out. --------------------THERE WILL BE THREE KINDS OF EPISODES:Interviews with guest sex experts from around the world"How-To" Episodes like "What Causes Premature Ejaculation" and "Intro to Semen Retention"Personal Stories

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