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PODCAST

Good Day Health

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

health & fitness alternative health

All Episodes

34:33

When Should I Weigh Myself?

Good Day Health ·

2025/05/27

Tuesday, May 27- Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with President Biden’s metastatic prostate cancer, why people are questioning when he was actually diagnosed and if there was dishonesty when many were questioning his health while he was still in office. Then, news of the first-ever human bladder transplant takes place in

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35:01

Metabolic Dysfunction

Good Day Health ·

2025/05/22

Thursday, May 22 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today’s episode with the topic of the way the American diet has changed over recent generations, the drastic rise of health-related complications leading to death, and from where the food comes in an average diet today

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35:34

What Are Biological Electromagnetic Emissions?

Good Day Health ·

2025/05/20

Tuesday, May 20 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with scientific investigation into biological electromagnetic emissions (breaking it down into what it is and what it means), an executive order from President Trump to lower drug prices, the FDA’s approval of the first-at-home test screening for cervical cancer, and a new

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35:50

What Should My Blood Pressure Be

Good Day Health ·

2025/05/15

Thursday, May 15 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today’s episode with managing blood pressure in a homeopathic way, the importance of working with your doctor to find out what your blood pressure should be, and the actually causes of high blood pressure. Then, Dr. Jack

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35:47

Benefits of Marijuana Use While Pregnant

Good Day Health ·

2025/05/13

Tuesday, May 13 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with the good news for celiac disease and gluten intolerance sufferers that the act of kissing does NOT pose an increased risk of cross contamination with gluten. That’s the good news. Unfortunately, some bad news found in a new study of how cinnamon might affect how our

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36:20

What Is Homeopathic Health

Good Day Health ·

2025/05/08

Thursday, May 8 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares the link between proper health and a successful life, recommendations for children regarding the COVID-19 vaccine and the importance of asking questions to your health care provider, the increase of myocarditis post pandemic correlating to those who received the COVID-19 vaccine, and what Robert F. Kennedy Jr. wants to do about the

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36:27

Drink More Water

Good Day Health ·

2025/05/06

Tuesday, May 6 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start the episode with a focus on the measles and if there is truly a need to be concerned, how contagious the virus really is, how many confirmed cases constitutes as an outbreak, and how is most at risk. Then, the conversation shifts to new cancer treatments that may be able to replace chemotherapy and surgical options, the role

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35:47

What Is Generational Obesity?

Good Day Health ·

2025/05/01

Thursday, May 1 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares his concerns for children who follow in their parents’ footsteps when it comes to lifestyle, food, and active (or lack thereof) choices, as well as background and relation of malnutrition and heredity. Then, Dr. Jack discusses Pottenger’s Cats, a famous nutritional study observing how different diets affected the health of several

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35:05

Marijuana Use and Dementia

Good Day Health ·

2025/04/29

Tuesday, April 29 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start the episode with a focus on more evidence of the effects of marijuana use and an increased risk of dementia diagnosis because the marijuana of today is not like it was “back in the day,” a study out of Harvard Medical School finding a disturbing link between coffee and Alzheimer’s, and a study out of the Journal of the American

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35:42

Healthiest Energy Bars

Good Day Health ·

2025/04/24

GOOD DAY HEALTH - DR. JACK - WEEKLY RECAP: Available Thursdays @ 5 AM Eastern GoodDayHealthShow.com Thursday, April 24 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, starts this episode with by addressing a common product on which he receives questions from patients and listeners — energy bars. Many add energy bars and protein bars in an effort to clean up their diet, with row after row of energy bars at

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35:19

Don't Get Hit By a Car

Good Day Health ·

2025/04/22

Tuesday, April 22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with one new study finding that pedestrians have an increased risk of being hit by an electric or hybrid-electric vehicle, another study predicting global life-expectancy to rise, and the current state of covid, RSV, the flu, and the avian flu. Then, Doug and Dr. Ken discuss the peculiar link between 7+ hours of social media a

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35:59

Why Do I Have A Migraine

Good Day Health ·

2025/04/17

Thursday, April 17 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, starts this episode with the importance of commitment to your overall health. Creating your own wellness is imperative, and not an overnight success. It didn’t take you one day to become unhealthy and it won’t take one day to reverse illness and ailments. The health of your spine is an important aspect of your overall health, as Dr. Jack

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35:53

How To Lower Your Bad Cholesterol

Good Day Health ·

2025/04/15

Tuesday, April 15 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with a recap of Doug’s visit to Dr. Ken’s practice in Mount Dora, FL. Next up, the biggest topics in the news of health and medicine, including how lowering bad cholesterol also lowers the risk of developing dementia, why you should learn what your cholesterol readings should be (because it’s not one-size-fits-all), why you

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36:45

The Link Between Gut Health and Anxiety

Good Day Health ·

2025/04/10

Thursday, April 10 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, starts the program with a thought-provoking question: What were you doing when you were 21 years old that would affect people around you to a large degree? Take the moment and think about your life then, however long ago. Then, Dr. Jack goes more in depth why chiropractic care, especially upper cervical, is important to the overall health

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35:35

Breakthrough In Alzheimer's Early Detection

Good Day Health ·

2025/04/08

Tuesday, April 8 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with some good news from the world of medicine with a simple smell test for early detection of Alzheimer’s in an effort to treat the neurodegenerative disease early. Then, the conversation shifts to a focus between the connection between heart problems and brain diseases, evidence of animals and degenerative brain diseases, the

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36:21

The Unhealthiest Health Foods

Good Day Health ·

2025/04/03

Thursday, April 3 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discussed information centering around health foods that are not healthy.Read that one again . . . Health foods that are not healthy. Just because it’s sold in a natural food store, sold in a health food store, doesn’t mean it’s actually food that is good for you, but marketing has us believing it. Industrial food processing can destroy the

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36:13

What Is the Best Diet After 40?

Good Day Health ·

2025/04/01

Tuesday, April 1 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with some good news from the world of medicine with a breakthrough in Parkinson’s research of a brain stimulator giving new hope for patients as it’s set to be made available at hospitals throughout the country as a new era begins in treating this illness. Continuing with good news, the FDA has approved a new treatment for

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36:29

What Causes ADHD?

Good Day Health ·

2025/03/27

Thursday, March 27 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares new information that’s come out about ADHD (Attention Deficit Hyperactivity Disorder) as it’s connected with food and, not only do American food choices contribute to ADHD, but new studies have researchers predicting that more than 50% of adults (*worldwide*) will be overweight, if not obese, by 2050. When researches placed children

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35:55

Anti-Anxiety Diet?

Good Day Health ·

2025/03/25

Tuesday, March 25 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the role nostalgia plays in mental health and people prone to nostalgia have an edge when it comes to their health and wellbeing because they have more close friends and put more effort into maintaining friendships than less sentimental people. Then, Dr. Ken weighs in on the heavy topic of loved ones on life support and how

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36:27

Do Heating Pads Work?

Good Day Health ·

2025/03/20

Thursday, March 20 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, covers a number of topics, including a link between chronic constipation and cancer, why most chiropractors advise against the use of heating pads, including why you see a quarterback’s shoulder wrapped in ice and not a heating pad when they come off the field, the best way to use ice in recovery for painful muscles, the best cure for

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