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PODCAST

The BJJ Fanatics Podcast

Our mission with this podcast is to help YOU grow on the mats! We do this by presenting deep, insightful interviews every week with the best athletes, coaches and legends of BJJ and Grappling. Whether you"re looking to expand your knowledge about technique, BJJ culture or the history of the art, every episode is loaded with advice and lessons from the best in the game. The host Ryan Ford conducts each interview in a casual setting, which makes it easy to see the human side of the stars of our sport

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All Episodes

01:12:22

BJJ Fanatics 605: Owen Jones

The BJJ Fanatics Podcast ·

2024/01/29

Owen Jones joins the show to talk about processing losses as a highly competitive person, facing weaknesses honestly, being patient with your development, his passion for video games and the fact that Jiu-Jitsu's talent pool is younger than ever!

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01:31:54

BJJ Fanatics 604: Piter Frank

The BJJ Fanatics Podcast ·

2024/01/22

Piter Frank joins the show to talk about succeeding with limited resources, building an offensive game and flying submissions. He also shares a candid story about getting through homelessness and a suicide attempt just before becoming a world champion

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01:31:28

BJJ Fanatics 603: Rani Yahya

The BJJ Fanatics Podcast ·

2024/01/15

ADCC legend and UFC fighter Rani Yahya joins the show to talk about how BJJ helped him overcome ADD, training with Rickson Gracie, the early days of ADCC, statistics in Jiu-Jitsu and why they are important to analyze and using BJJ in MMA

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01:42:06

BJJ Fanatics 602: Javier Vazquez

The BJJ Fanatics Podcast ·

2024/01/08

Javi Vazquez joins the show to talk about surviving his recent battle with cancer, the power of understanding configurations, transitional wormholes, defending punches on the ground and the two controls in BJJ that change EVERYTHING.

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01:02:12

BJJ Fanatics 601: Miko Hytonen

The BJJ Fanatics Podcast ·

2024/01/01

Miko Hytonen joins the show for a very candid conversation about how Jiu-Jitsu saved him from his troubled past to become one of the top BJJ influencers. He talks about leaving gang life, growing his IG page and how to land chokes from everywhere!

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03:25:38

BJJ Fanatics 600: Garry Tonon

The BJJ Fanatics Podcast ·

2023/12/25

Garry Tonon discusses why he's not a fan of the transactional mindset many students have towards their training, the danger of limiting techniques, bridging the gaps between different concepts and how mentorship changed the trajectory of his life.

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01:02:48

BJJ Fanatics 599: Tarik Hopstock

The BJJ Fanatics Podcast ·

2023/12/18

Tarik Hopstock joins the show to explain how training as a juvenile in adult classes helped shape his game. He also talks about how he leads his students into the areas they need to improve upon and setting goals for technical development!

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01:21:43

BJJ Fanatics 598: Owen Livesey

The BJJ Fanatics Podcast ·

2023/12/11

Owen Livesey joins the show to talk about how to fight on your feet more effectively. He explains that people often over-think things like hand fighting and he provides a simple way to think about winning the grip fight to score more take downs!

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01:14:05

BJJ Fanatics 597: Dominique Bell

The BJJ Fanatics Podcast ·

2023/12/04

Dominique Bell joins the show to talk about going from the ARMY to fulltime Jiu-Jitsu athlete. He shares his thoughts on training, goal setting and injury prevention. He also talks with Ryan about knock-off cereal brands and his fear of roaches!

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01:42:15

BJJ Fanatics 596: Neil Melanson

The BJJ Fanatics Podcast ·

2023/11/27

Neil Melanson returns to talk about setting traps in grappling, the value of creating dilemmas and why you should program sequences in your mind, especially for No-Gi. He also talks about controlling various body types and funny nicknames on the mats

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01:03:06

BJJ Fanatics 595: Nick Gwiazdowski

The BJJ Fanatics Podcast ·

2023/11/20

2x NCAA Wrestling Champion Nick Gwiazdowski joins the show to talk about elite competition mindset, the utility of positive affirmations and why you MUST drill often to execute moves without thinking. He also describes the perfect cheeseburger!

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01:53:08

BJJ Fanatics 594: Dallas Niles

The BJJ Fanatics Podcast ·

2023/11/13

Dallas Niles joins the show to talk about the fact that Jiu-Jitsu is hard, but he provides some tips for navigating the process easier to become an advanced student. He also talks about how his music background influenced the way he learns on the mats!

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01:18:55

BJJ Fanatics 593: Malachy Friedman

The BJJ Fanatics Podcast ·

2023/11/06

Malachy Friedman returns to talk about everything Blue Belts should know before receiving their purple belt. He also talks about the importance of promotion standards in the Jiu-Jitsu community and goes deep on superhero movie reviews with Ryan.

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01:06:41

BJJ Fanatics 592: Kurt Osiander Halloween Special 2023

The BJJ Fanatics Podcast ·

2023/10/31

Kurt is back for another Halloween Special! He talks about scaring hallucinating hippies, haunted San Fransisco hotels, his personal UFO sightings and tactics for fighting bigfoot. He also reviews YouTube clips of cheesy horror films with Ryan.

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01:20:35

BJJ Fanatics 591: Jason Rau

The BJJ Fanatics Podcast ·

2023/10/23

Jason Rau joins the show to talk about the early days of the Danaher Death Squad, the growth of the Sub-Only Jiu-Jitsu competition scene, the best tips for improving leg locks, knowing your physical limits and his fear of large bugs!

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01:44:38

BJJ Fanatics 590: Cameron Shayne

The BJJ Fanatics Podcast ·

2023/10/16

On top of being a BJJ Black Belt, Cameron Shayne is the father of Mixed Movement Arts and a lifetime Yoga teacher. He talks about mobility for Jiu-Jitsu, finding purpose in your training, morality in martial arts and offsetting a sedentary lifestyle

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01:17:46

BJJ Fanatics 589: Brian Littlefield

The BJJ Fanatics Podcast ·

2023/10/09

Brian Littlefield is a Jiu-Jitsu Black Belt and co-founder of Jocko Fuel. He discusses recovery and nutrition for Jiu-Jitsu practitioners, what real hydration is, maintaining cognitive energy and much more!

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02:21:26

BJJ Fanatics 588: Sean Applegate

The BJJ Fanatics Podcast ·

2023/10/02

Sean Applegate returns to give a deep dive on being an effective coach to BJJ athletes. He identifies the difference between helpful and useless information during matches and the importance of learning the wheel completely before trying to reinvent it.

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58:17

BJJ Fanatics 587: Jason Henderson

The BJJ Fanatics Podcast ·

2023/09/25

NAVY SEAL Masterchief Jason Henderson joins the show to talk about real-world self defense, the importance of emotional control during a fight, and BJJ for law enforcement. He also shares the powerful story that sparked his Jiu-Jitsu training

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01:24:26

BJJ Fanatics 586: Rayron Gracie returns

The BJJ Fanatics Podcast ·

2023/09/18

Rayron Gracie returns to discuss what he feels is the most efficient way to learn Jiu-Jitsu, how modern society can make it harder than ever for young athletes to stay focused and the importance of avoiding having to learn Jiu-Jitsu twice!

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525 results

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