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PODCAST

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed

health & fitness alternative health

All Episodes

49:18

934 - Breathwork Technique Proven To Reduce Cortisol...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/09/30

Ajay Tejasvi from Art of Living comes on the podcast today to discuss how powerful breathwork can be for our holistic health. Not only does it improve our mood, it has also been scientifically proven to drop our cortisol levels and help our mental health. Listen and gain insight into living your healthiest lifestyle. Learn more about Ajay’s work! www.artofliving.org https://www.instagram.com/artofliving/ Timestamps: 00:00 Intro 04:24 Ajay’s story 08:20 Our role in creating our best lives 13:26

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38:01

933 - 9 Warning Signs You Have Lyme Disease (And How...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/09/23

If you’re struggling with these gut and other health symptoms, you may be dealing with a vector borne illness such as lyme disease. What are the warning signs of vector borne illnesses, how do you test for them, and how do you treat them? All of this and more will be answered in this episode. Watch now! AcuDart Tick-Borne Disease Test Panel: https://www.acudarthealth.com/collections/individual-tests Timestamps: 00:00 Intro 03:22 What organisms cause chronic infections? 05:51 What are the

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01:08:37

932 - The Most Effective Approach To Functional...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/09/16

Functional medicine has created great tools to help us test and treat different conditions. However, some methods have been proven to be more effective than others. In this episode, I sit down with functional nutritionist Andrea Nakayama to discuss the efficacy of functional medicine practices, as well as her unique approaches that have healed her patients. Learn more about Andrea! https://www.andreanakayama.com/ https://www.instagram.com/andreanakayama/ Timestamps: 00:00 Intro 04:29 Why

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33:50

931 - 7 Hidden Truths About Candida: Myths, Causes,...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/09/09

If you’re dealing with candida, you understand the time and effort it takes to get it under control. Luckily, we’ve compiled some key facts, causes and myths about treatment that many don’t know, which may boost your healing! Listen now! Timestamps: 00:00 Intro 01:13 Key symptoms 04:24 How common is it? 05:28 Treatment difficulties 09:39 Fatigue & brain fog 11:30 Testing 16:46 Treatment options 22:52 Die-off 👇 Watch more videos like this 👇 ➡️Eat These 7 Foods for SIFO & Candida:

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27:47

930 - This ONE Diet Will Improve Gut Health in 2-4 Weeks

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/09/02

This is one of the most effective diets for bloating, abdominal pain, and overall gut health! A study has found that the Low FODMAP diet improved SIBO in 2-4 weeks. What is the Low FODMAP diet and how do you use it to heal? All that and more in this episode - all backed by the latest research! Learn more, watch now! Grab your free Low Fodmap Diet handouts! Standard: https://drruscio.com/wp-content/uploads/2023/07/Standard-Low-FODMAP.pdf Paleo:

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46:53

929 - This New Approach To Functional Medicine Is The...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/08/29

Did you know that 75% of people will use complementary and alternative medicine at some point in their lives? At our clinic, we’re constantly researching the best new functional medicine approaches for our patients, because, like many, they were not helped by conventional medicine and prefer non-drug, or natural treatments. In today’s episode, I’ll discuss how we’ve updated our approach to functional medicine to provide the most effective healing for gut issues, thyroid problems, and more. Learn

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30:45

928 - 5 Warning Signs You’re Histamine Intolerant (&...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/08/26

Many of our viewers watch our videos to improve their gut health. Did you know that histamine intolerance can directly relate to gut issues? Learn the 5 warning signs that you’re histamine intolerant, and what you can do to start healing. Low histamine diet handout: https://drruscio.com/wp-content/uploads/2019/04/HistamineHandout.pdf 👇 Watch more videos like this 👇 ➡️Stubborn SIBO? Why Your Nose & Mouth May Be to Blame | Dr. Allison Siebecker:

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30:33

927 - 4 Treatments for SIBO & How To Most Effectively...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/08/22

Are you dealing with small intestinal bacterial overgrowth (SIBO)? Does it seem like your current antibiotics or other treatments aren’t working? In this episode, I’ll dive into four proven and effective treatments that will finally help you heal. Learn more, watch now! 👇 Watch more videos like this 👇 ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: https://www.youtube.com/watch?v=PjbcH1nWwpE&t=513s ➡️The 2 Best SIBO Healing Supplements:

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11:32

926 - 5 Surprising Ways Probiotics Benefit Women

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/08/19

We’ve talked a lot about the benefits of probiotics on this channel! But did you know how effective probiotics are for women’s health? We’ve compiled some of our most surprising insights into women's health and probiotics into this one episode. Learn more, watch now! Curious about the other benefits of probiotics? Check out these videos! 👇 Watch more videos like this 👇 ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics: https://www.youtube.com/watch?v=yk-mdnKJaJk&t=910s ➡️Probiotics

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10:50

925 - Stubborn SIBO? Why Your Nose & Mouth May Be to...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/08/15

Did you know that SIBO (small intestinal bacterial overgrowth) occurs in your nose and mouth? Dr. Allison Siebecker discusses “hidden SIBO” and how it can affect your health. Watch our full interview with Dr. Siebecker where she shares new SIBO research and more: Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker: https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=3302s 👇 Watch more videos like this 👇 ➡️The MOST Effective SIBO Treatments:

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16:34

924 - The (Surprising) Supplement That Makes...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/08/12

Did you know that supplementation can improve depression and anxiety? A surprising new study has found that supplements can also enhance the effectiveness of popular antidepressant medications! Learn more, watch now. 👇 Watch more videos like this 👇 ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford https://www.youtube.com/watch?v=PjbcH1nWwpE&t=1384s ➡️The Most Effective Herbs For Depression & Anxiety w/ Olivia Amitrano:: https://www.youtube.com/watch?v=fHMh4zpsY0E&t=266s ➡️NEW

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16:42

923 - The 2 Best SIBO Healing Supplements

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/08/08

In this episode, I’ll share my favorite SIBO healing supplements and break down an exciting new study that found an herbal remedy to be more effective in treating SIBO than a common antibiotic. Watch now! Elemental Heal: https://store.drruscio.com/products/elemental-heal Elemental Heal Low Carb: https://store.drruscio.com/products/elemental-heal-low-carb Elemental Heal Whey Free: https://store.drruscio.com/products/elemental-heal-whey-free 👇 Watch more videos like this 👇 ➡️The Best SIBO

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15:28

922 - The Top 5 Best Supplements For Gut Healing

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/08/05

Over the past few years on YouTube, we’ve enjoyed deep diving into the best solutions to help YOU heal! So, we’d like to take a look back and round up the top 5 BEST supplements for your gut health! Want to learn more about each supplement? Check out the videos below! 👇 Watch more videos like this 👇 ➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls): https://www.youtube.com/watch?v=SPpuQc__ICc&t=1213s ➡️Prebiotics vs Probiotics - Which Is Best for Gut Health?:

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18:26

921 - The Most Effective Herbs For Depression &...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/08/01

Herbalist Olivia Amitrano gives us a rundown of the best herbs for treating depression, anxiety, and stress in the gut! What’s the right herb for you? Find out now! Watch Olivia’s full interview where she talks all things herbal medicine and how it can heal different conditions: These Natural Herbs Are the SECRET KEY to Better Gut Health | Olivia Amitrano: https://www.youtube.com/watch?v=Q3e2OQHSnns&t=1551s 👇 Watch more videos like this 👇 ➡️The Best Natural Treatments for Candida

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21:22

920 - Probiotics Improve Diarrhea, Constipation,...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/07/25

Three exciting new studies have found that probiotics improve diarrhea, constipation, bloating, pain and anxiety! In this episode, I’ll break down this new research and help you determine the best protocol for each condition. Watch now! 👇 Watch more videos like this 👇 ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: https://www.youtube.com/watch?v=PjbcH1nWwpE&t=7s ➡️4 Causes of Constipation & The Most Effective Solutions: https://www.youtube.com/watch?v=FarxCaFxkXI&t=3s ➡️Gut

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30:06

919 - 6 Ways Ozone Therapy Can Improve Your Health

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/07/22

Ozone therapy is the latest in treatments that produces multiple benefits - skin, gut, immune health and more! But how does it work and is it right for you? I’ll answer these questions and more in this episode. Watch now! Simply O3 At-Home Therapy: https://www.simplyo3.com/collections/3-0-home-kits/products/stratus-3-0-gold-kit 👇 Watch more videos like this 👇 ➡️Curcumin (Turmeric) IS Effective for Gut & Brain Health - Science Review: https://www.youtube.com/watch?v=8vD7y0Acz5Q&t=5s ➡️Chronic

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17:14

918 - The Best Way to Treat a Sluggish Thyroid - New...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/07/18

A new study shows that the best way to treat a slow thyroid function isn’t by taking medication right away. In this episode, I’ll break down the most effective and natural approaches to healing a sluggish thyroid - all based on the latest scientific research! Nova Lab Red Light Therapy Device: https://novaalab.com/products/laser-red-light-therapy Cold Laser Therapy Device: 660mW Handheld Laser for Optimal Pain Relief in Dogs, Pets and Humans:

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49:19

917 - Regaining His Ability To Walk with Dr. Josh Axe...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/07/15

Renowned natural medicine doctor and author, Josh Axe, sits down with us to share his story of overcoming a debilitating injury by using mindset as medicine. From changing limiting beliefs to becoming the hero of your healing journey, Dr.Axe discusses key points from his new book, “Think This, Not That.” If you’re undergoing health challenges, this episode will help guide you towards healing. Listen now! Check out Dr. Axe’s podcasts! Ancient Health Podcast:

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19:23

916 - New Study: Herbal & Probiotics Treatment...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/07/11

An exciting new study finds that these herbal treatments and probiotics are very effective in healing SIBO! In this episode,I’ll break down the study and provide the best protocol for approaching SIBO naturally. Watch now! 👇 Watch more videos like this 👇 ➡️5 SIBO Symptoms To Watch Out For - Small Intestinal Bacterial Overgrowth: https://www.youtube.com/watch?v=wmKxwSlf1iU&t=4s ➡️Can You Take Probiotics for SIBO or Not?: https://www.youtube.com/watch?v=ckg3Di89CMQ ➡️Exciting NEW Treatments For

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21:15

915 - How To Test For Leaky Gut, A Science-Based Review

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/07/08

We hear a lot about healing leaky gut, but how do we know we have it in the first place? Is a stool test enough? In this episode, I’ll review the most effective and least effective leaky gut tests. Let’s get the most accurate results, so you can move closer to healing! Watch now. 👇 Watch more videos like this 👇 ➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls): https://www.youtube.com/watch?v=SPpuQc__ICc&t=831s ➡️The 4 MOST Effective Leaky Gut Treatments:

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