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PODCAST

The Wildly Capable Show

Liz and Joey Haselmayer

Everyday you wake up with a choice. You can either face life"s challenges head on or let life happen to you.A few years ago, as a family, we decided to make a change. We wanted to become wildly capable. Now we"re on a mission to equip ourselves with the knowledge and skills necessary to thrive. We want to train hard and run fast towards our goals.And we apply this energy to every aspect of our lives—parenting, business, health, and marriage. This show is designed to explore ways to increase our

education self-improvement

All Episodes

93:25

Raising securely attached kids—how our brain...

The Wildly Capable Show ·

2024/08/14

In this episode, we sat down with Adam Lane Smith to discuss attachment theory. Adam shares how to identify your attachment style, how to foster a secure attachment with your own children, and how to apply those learnings to all of your relationships. TakeawaysAttachment theory focuses on the formation of healthy, loving, and collaborative relationships.There are three main attachment styles: secure, avoidant, and anxious.Attachment issues can be formed in childhood due to various factor...

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83:23

Ask the cardiologist—why statin drugs are dangerous,...

The Wildly Capable Show ·

2024/08/07

In this episode, we sat down with Dr. Jack Wolfson of Natural Heart Doctor. As a traditionally trained cardiologist, Dr. Jack found himself following in his father's footsteps until he was awakened to the pitfalls of modern medicine. Tune in to hear why Dr. Jack transitioned to holistic heart care and what you can do to improve your heart health today. Key Takeaways:Dr. Jack Wolfson's journey from conventional cardiology to holistic careCritiquing the pharmaceutical industry's influence on m...

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95:19

"This will take generations, not years"—why consumers...

The Wildly Capable Show ·

2024/07/31

In this episode, we sat down with Will Harris of White Oak Pastures for another conversation around sustainability and agriculture. Will's recent book, A Bold Return to Giving A Damn provides the foundation for today's podcast. Tune in to hear why Will believes consumers ought to start questioning the cheapness of their food and the true cost of modern agriculture. Find Will Harris and White Oak Pastures HERE. Find White Oak Pastures on Instagram HERE. Find Homegrown on Instagram HERE. ...

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67:19

How to approach healthy eating for the long...

The Wildly Capable Show ·

2024/07/24

In this episode, we share a recap of our real food journey and dive into our objectives and goals as a family moving forward. Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.

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131:11

How your meat is killed is as important as how it's...

The Wildly Capable Show ·

2024/07/17

In this episode, we sat down with Daniel Firth Griffith to discuss his latest book, Stagtine. Daniel shares how our view of regenerative agriculture can be stretched far beyond the conversation around soil health and animal welfare. He introduces us to the topic of field harvesting and shares why the way in which our animals are killed is as important as how it's raised.Tune in to our FIRST episode with Daniel Firth Griffith to hear more of his story HERE. Find Daniel Firth Griffith's book, S...

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63:55

Why parents need to take personal responsibility for...

The Wildly Capable Show ·

2024/07/10

In this episode, we sat down with integrative pediatrician, Dr. Joel Gator, to discuss the importance of your child's first years. Dr. Joel shares how parents can take an active role in preventing chronic illness, society's obsession with avoiding shame when it comes to educating parents on healthier choices, reversing diagnoses like autism, and ways to utilize modern medicine and holistic health care as a team. Check out today’s sponsor, Nutrition Therapy Institute HERE.Find Dr. Joel Ga...

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83:50

A REAL FOOD JOURNEY with Shannon—why one family sold...

The Wildly Capable Show ·

2024/07/03

In this episode, we're continuing a new series featuring five real food journeys. We believe hearing other people's stories is a powerful way to inspire real change in our lives.Today's story features Shannon. Tune in to hear her real food journey.Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural h...

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68:08

A REAL FOOD JOURNEY with Kate—from eating disorder to...

The Wildly Capable Show ·

2024/06/26

In this episode, we're continuing a new series featuring five real food journeys. We believe hearing other people's stories is a powerful way to inspire real change in our lives.Today's story features Kate. Tune in to hear their real food journey.Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural ho...

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75:28

A REAL FOOD JOURNEY with Logan and...

The Wildly Capable Show ·

2024/06/19

In this episode, we're continuing a new series featuring five real food journeys. We believe hearing other people's stories is a powerful way to inspire real change in our lives.Today's story features Logan and Dakota. Tune in to hear their real food journey.Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Find us on YouTube HERE.Sho...

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78:35

A REAL FOOD JOURNEY with Natalie Vaughn—how seven...

The Wildly Capable Show ·

2024/06/12

In this episode, we're continuing a new series featuring five real food journeys. We believe hearing other people's stories is a powerful way to inspire real change in our lives.Today's story features Natalie Vaughn. Tune in to hear her real food journey.Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Find us on YouTube HERE.Shop na...

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119:54

A REAL FOOD JOURNEY with Sam and Brett—how you can...

The Wildly Capable Show ·

2024/06/05

In this episode, we are kicking off a new series featuring five real food journeys. We believe hearing other people's stories is a powerful way to inspire real change in our lives. Today's story features Sam and Brett. Tune in to hear their real food journey.Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Find us on YouTube HERE.Sho...

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75:22

Organic Olivia—how to utilize herbal plant medicine...

The Wildly Capable Show ·

2024/05/29

In this episode, we sat down with Olivia Amitrano of Organic Olivia to discuss everyday usage of herbal plant medicine. Olivia shares how she incorporates herbs into her lifestyle, exactly how herbs work in the body to support overall health, and what it means to pursue intentional wellness rather than a reactionary response. Check out today’s sponsor, Nutrition Therapy Institute HERE.Use the code: HOMEGROWN for 10% off your first order at Organicolivia.comFind Organic Olivia's herbal formula...

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68:11

Everything is connected, we are all unique, all...

The Wildly Capable Show ·

2024/05/22

In this episode, we sat down with Andrea Nakayama to discuss the healing power of food. Andrea shares how her husband's cancer diagnosis shaped her entire health trajectory. Andrea is the founder of Functional Nutrition Alliance where she leads thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. Tune in to hear how food can really change our physiology. Find Andrea Nakayama HERE. Find Andrea Nakayama...

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57:08

How to support those walking through infertility,...

The Wildly Capable Show ·

2024/05/15

In this episode, we sat down with Jordan Lee Dooley to discuss her journey with infertility and transition to a more holistic lifestyle. Jordan shares how her suffering turned into one of her life's biggest blessings by acting as the catalyst for change. Tune in to hear practical non-toxic swaps, how to support those walking through infertility, and Jordan's beautiful story of adoption and birth. Find Jordan Lee Dooley HERE. Find Jordan Lee Dooley on Instagram HERE. Find the SHE Podcast HERE....

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66:40

How one family saved their organic dairy farm by...

The Wildly Capable Show ·

2024/05/08

In this episode, we sat down with Hayley Painter of Painterland Sisters Organic Yogurt. Hayley shares how her family saved their fourth generation organic dairy farm by creating the market's most luxurious yogurt. Tune in to hear her family's story and take a peek into the American dairy industry.Check out today’s sponsor, Nutrition Therapy Institute HERE.Find Painterland Sisters HERE. Find Painterland Sisters on Instagram HERE.Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagra...

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82:34

Optimal brain health—how to support ADD, ADHD, and...

The Wildly Capable Show ·

2024/05/01

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62:30

Vegetable oil, pasteurized milk, and baby...

The Wildly Capable Show ·

2024/04/24

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79:45

Ask the pediatrician—why antibiotics for ear...

The Wildly Capable Show ·

2024/04/17

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68:26

The case for raw dairy—understanding the history of...

The Wildly Capable Show ·

2024/04/10

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75:56

Ancestral Living 101—The trickery of processed foods,...

The Wildly Capable Show ·

2024/04/03

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197 results

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