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PODCAST

Paul McKenna"s Positivity Podcast

The Positivity Podcast is a new, half-hour, in-depth, non-journalistic interview programme hosted by Paul McKenna. Each week, he interviews some of the world"s most interesting people in a deeply explorative style.

health & fitness mental health

All Episodes

00:36:12

60 - John Cleese

Paul McKenna"s Positivity Podcast ·

2020/09/18

My guest today is an actor, comedian, screenwriter, producer and author. He is a BAFTA winner and has written and starred in numerous movies. He has written books on relationships and most recently on creativity. He co-founded Monty Python, co-wrote and starred in Fawlty Towers. I am talking today with John Cleese...... The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks

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00:29:31

59 - Cat Deeley

Paul McKenna"s Positivity Podcast ·

2020/09/13

My guest today is an internationally-famous, award-winning television broadcaster, model, actress, journalist, TV producer, singer and author. She is also a UNICEF ambassador. I am talking today with Cat Deeley... The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive. Don't forget to rate and subscribe to the podcast and

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00:30:15

58 - Michael Vaughan

Paul McKenna"s Positivity Podcast ·

2020/08/26

My guest today is a former England Cricket Captain, winning the Ashes in 2005, eighteen years after having last won the trophy. He has been ranked as one of the best batsman of all time. He is also one of the most popular BBC Cricket commentators. I am talking today with Michael Vaughan.... The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business

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00:30:32

57 - James May

Paul McKenna"s Positivity Podcast ·

2020/08/22

My guest today is a journalist and television broadcaster. He’s made programmes on cars, toys, wine, travel and space exploration amongst others. He is famous for being a co-presenter of Top Gear and The Grand Tour. I am talking today with James May. The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive. Don't forget to

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00:14:12

56 - Shailene Woodley

Paul McKenna"s Positivity Podcast ·

2020/08/08

My guest today is an award winning actress, film producer, and ecological activist. She is known for her roles in films such as The Descendants and TV shows such as Big Little Lies. I am talking today with Shailene Woodley….. The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive. Don't forget to rate and subscribe to the

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00:25:41

55 - Michelle Mone

Paul McKenna"s Positivity Podcast ·

2020/08/01

My guest today is an entrepreneur, global speaker, designer, innovator and parliamentarian. I am talking today with Baroness Michelle Mone…. The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive. Don't forget to rate and subscribe to the podcast and share your best bits from the episode online. Paul McKenna Twitter:

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00:31:35

54 - Steven Berkoff

Paul McKenna"s Positivity Podcast ·

2020/07/25

My guest today is a an actor, author, playwright, and theatre director. I am talking today with Stephen Berkoff….. The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive. Don't forget to rate and subscribe to the podcast and share your best bits from the episode online. Paul McKenna Twitter: @ImPaulMcKenna Paul McKenna

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00:23:12

53 - Rankin

Paul McKenna"s Positivity Podcast ·

2020/07/17

My guest today is an internationally famous photographer, the co-founder of Dazed and Confused magazine and photographed Kate Moss, Heidi Klum, Madonna and David Bowie amongst others. I am talking today with Rankin Waddell.... The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive. Don't forget to rate and subscribe to the

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00:27:58

52 - Aloe Blacc

Paul McKenna"s Positivity Podcast ·

2020/07/13

My guest today is a musician, singer, record producer, and philanthropist. He is best known for his singles "I Need a Dollar" and "The Man" also for writing and performing vocals on Avicii's "Wake Me Up" which was number 1 in 103 countries. I am talking today with Aloe Blacc…. The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay

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00:20:05

51 - Julian Clary

Paul McKenna"s Positivity Podcast ·

2020/07/06

My guest today is a comedian, a screen and stage actor, a TV presenter and a bestselling novelist. I am talking today with Julian Clary…… The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive. Don't forget to rate and subscribe to the podcast and share your best bits from the episode online. Paul McKenna Twitter:

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00:31:34

50 - Sir Bob Geldof

Paul McKenna"s Positivity Podcast ·

2020/06/29

My guest today is a singer-songwriter, author and political activist. He rose to prominence as the lead singer of the Irish rock band the Boomtown Rats. He is responsible for organising the humanitarian concerts Live Aid and Live 8. He is a recipient of the Nobel Man of Peace title, he also received the Brit Award for Outstanding Contribution to Music. I am talking today with Sir Bob Geldof….. The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film

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00:09:59

Unlocking Lockdown - Overcoming Coronaphobia

Paul McKenna"s Positivity Podcast ·

2020/06/22

One recent study found that 54% of Brits were worried about returning to their job. In this podcast, I am going to share techniques that will help you feel more confident and help you to overcome fear and anxiety about going back out into the world. The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive. Don't forget to

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00:10:10

Unlocking Lockdown - Motivation For Life

Paul McKenna"s Positivity Podcast ·

2020/06/22

In this podcast, we are going to look at how you can get motivated to get back out into the world and get back to work. If you have been experiencing apathy and want to make your future more exciting and optimistic, then this podcast is for you. The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive. Don't forget to rate

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00:28:30

49 - Freya Ridings

Paul McKenna"s Positivity Podcast ·

2020/06/15

My guest today is an internationally successful singer songwriter know for hits such as Lost Without You and Castles, I am talking today with Freya Ridings…. The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive. Don't forget to rate and subscribe to the podcast and share your best bits from the episode online. Paul

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00:27:17

48 - Len Goodman

Paul McKenna"s Positivity Podcast ·

2020/06/08

My guest on the Positivity Podcast today is one of the most famous TV judges in the world, staring on Strictly Come Dancing in the UK and Dancing With The Stars in the US, he’s also an award winning ballroom dancer, I am talking today with Len Goodman….. The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive. Don't forget

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00:21:35

47 - KSI

Paul McKenna"s Positivity Podcast ·

2020/05/21

My guest on the Positivity Podcast today is one of the most influential online creators in the world and has 30 million subscribers to his YouTube channels. He is an online gamer, a comedian, an actor, a professional boxer and a rap star, having reached the top ten in the UK singles charts. I have been a fan for a long time, it’s a pleasure to be talking with KSI... The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and

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00:14:10

Get Motivated

Paul McKenna"s Positivity Podcast ·

2020/05/05

Many people are reporting that current events have altered their mood and have left them feeling low, but happiness is not created by faith or belief, but by particular ways of thinking and acting and there are some simple techniques that, when practised every day, can quickly boost mood and our levels of happiness to help you to stay positive. Don't forget to rate and subscribe to the podcast and share your best bits from the episode online. Paul McKenna Twitter: @ImPaulMcKenna Paul McKenna

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00:13:33

Stop Comfort Eating

Paul McKenna"s Positivity Podcast ·

2020/05/05

With anxiety levels increased at the moment, some people are tending to eat on their feelings and are out of control around food. Using some simple psychological techniques, it is possible to gain more control over our eating patterns and escape from the unsatisfying cycle of frustration and self-medication with food. Don't forget to rate and subscribe to the podcast and share your best bits from the episode online. Paul McKenna Twitter: @ImPaulMcKenna Paul McKenna Instagram: @IamPaulMcKenna

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00:10:51

Stay Positive and Happy

Paul McKenna"s Positivity Podcast ·

2020/05/04

With all the disruption to people’s routines and the uncertainty about the future, it’s understandable that some people are feeling unmotivated at the moment, however, there are some simple things that we can do in our everyday thinking that will give us hope, optimism and steer us towards a more compelling future. Don't forget to rate and subscribe to the podcast and share your best bits from the episode online. Paul McKenna Twitter: @ImPaulMcKenna Paul McKenna Instagram: @IamPaulMcKenna

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00:09:09

Deep Sleep

Paul McKenna"s Positivity Podcast ·

2020/04/01

This is one of three special new Positivity Podcasts to help you stay positive at this challenging time. They include powerful techniques that you can use to help you to overcome insomnia and to have refreshing nights of deep. The Positivity Podcast is dedicated to helping you stay positive. The Positivity Podcast is sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the

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