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PODCAST

Wild & Waking

Wild & Waking is more than a podcast—it’s a sacred return to who you’ve always been. This space is for the woman standing at the edge of everything she’s outgrown. The one who’s checked all the boxes, followed all the rules, and still feels the quiet ache for something more honest. More alive. More hers. She’s begun the unraveling—of roles, expectations, and identities that no longer fit. She’s remembering the voice beneath the noise, the rhythm beneath the hustle, the truth beneath the

education self-improvement

All Episodes

01:04:43

120 | Harnessing Your Human Design to Create Your...

Wild & Waking ·

2024/10/31

In today’s episode, Leah McCloud and I talk about harnessing your Human Design to create your dream life, true alignment, and ease in your business. Human Design is a self-awareness modality that shows you how energy works in your unique body, and how you can use (and optimize) that energy in your life. When you learn your specific Human Design type and discover how to get into alignment and ‘flow’, SO much is possible - especially as an entrepreneur!Leah dives into the 5 different Human Design

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51:33

119 | How to Create Safety Within Yourself, Unpack...

Wild & Waking ·

2024/10/24

I’m honored to be joined by my new friend, Tracy Litt, on the podcast today!In today’s episode, we talk about how to create safety within yourself, unpack fear and imposter syndrome, and tap into your unlimited potential. Something that every single one of us has been affected by is FEAR. While we may think fear is a negative thing and we need to move away from it completely..that’s actually not true (nor is it possible to do). Fear is lovingly trying to keep us alive! Imposter syndrome (something

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31:58

118 | Behind the Curtain: Life as a Harvest Mom

Wild & Waking ·

2024/10/17

In today’s episode, I want to give you a peek ‘behind the curtain’, and show you what life as a harvest mom really looks like. I think most of us would agree that certain seasons in life have us juggling more ‘glass balls’ than usual, which can totally throw our homeostasis off kilter!If you’re a woman in a tough season right now (whether that’s harvest or something else), I want to urge you to PLEASE ask for help. You’re not a burden, and you can’t do it all! Modern motherhood feels so damn hard,

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24:26

117 | Cultivating Confidence, Sucking at Something...

Wild & Waking ·

2024/10/10

I’m very grounded in where I am now, but that wasn’t always the case. I know firsthand that this personal growth journey is HARD! We want our personal growth to be perfectly laid out with a set plan in place, but...it doesn’t work like that. Our personal growth and healing doesn’t have a certain ‘end date’; it’s more of a practice of trust and release to have faith in knowing that we ARE on the path that is meant for us, regardless of how long it takes!In today’s episode, I’m talking about

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47:20

116 | Morning Sun, Entrepreneurship with ADHD, and...

Wild & Waking ·

2024/10/03

I’m VERY excited to have a special guest, Lindsy Trotter, on the podcast today!Lindsy has become one of my ‘business besties’, and someone I’ve loved getting to work and connect with on a deeper level. Our paths have crossed in multiple ways this year; she joined one of my masterminds + we both joined Suzy Holman’s mastermind, and we have a LOT in common (kind of feels like we have the same brain).Like so many of us, Lindsy has dealt with perfectionist and overachiever tendencies, and she loved

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24:45

115 | Part 2: Why You're Disconnected from Your Inner...

Wild & Waking ·

2024/09/26

I’m excited to be back with this part 2 episode, all about WHY you’re disconnected from your inner knowing, how to know, love, and trust yourself, and how to deepen your intuition. If for some reason you missed part 1 (linked below), make sure to give that a listen and then come back to this one when you’re done!In today’s episode, I want to dig more into how to truly listen to your body and your intuition, and really, ways to do that in your everyday life.In this episode, I cover:Learning to listen

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32:41

114 | Part 1: Why You're Disconnected from Your Inner...

Wild & Waking ·

2024/09/19

In today’s episode, I want to talk about WHY developing your intuition can be challenging, and really, how to rebuild and reconnect with yourself so it doesn’t stay that way. I’ve talked about this a little bit on the podcast before, but as I’ve continued going deeper on my own journey, I’ve found that coming home to myself and knowing, loving, and trusting myself is such a spiritual experience that transcends consciousness. Intuition isn’t ‘flighty’ like the typical dictionary definition makes it

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48:25

113 | Pursuing Yourself, Walking in Alignment, and...

Wild & Waking ·

2024/09/12

I’m BEYOND excited to welcome Suzy Holman as today’s podcast guest!Suzy and I have been connected for quite some time - not only is she a mentor and coach to me (I’m currently in her mastermind), but she’s an all-around special person I’ve been blessed to know. Suzy is a serial seven-figure entrepreneur, business coach, and motherof four; her journey actually started on Instagram as an ‘accidental influencer’. However...she quickly realized this was not the path she wanted to stay on. She wanted a

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25:56

112 | The Lost Art of Using Your Brain Box: The...

Wild & Waking ·

2024/09/05

In today’s episode, I want to talk about the ‘lost art of using your brain box’, and why the unshakable calling for diverse perspectives, empathy, and critical thinking matters now, more than ever. For me, I’m questioning sooo many things - I feel a bit of a disconnect, because it’s uncomfortable, and I’ve still found myself thinking about other people and their opinions. Maybe you’re feeling similarly, because you’re questioning your thoughts and beliefs that you once had, but...you’re fearful to

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47:49

111 | Functional Dentistry, Reclaiming Expectations,...

Wild & Waking ·

2024/08/29

I’m honored to welcome my friend, Eliza Clayton, onto the podcast today!Eliza has a pretty incredible story of (unexpectedly) turning her husband’s dental career into a booming, six-figure business, using social media, digital products, and more. However...Eliza grew up in a devoutly religious family, and after marrying young and having children, she felt like putting her family and their needs above everyone else is what her contribution ‘should’ be forever. Building a business (or anything of her

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24:39

110 | Olympic Lessons for Multi-Passionate Moms,...

Wild & Waking ·

2024/08/22

I don’t know about you, but for me, this year’s games just felt different..in the best ways possible. So many women were competing, and for the first time ever, there was actually a 50/50 split between men and women! Women’s sports are definitely having their own moment right now, which I’m totally here for. I love the current movement that is women supporting and truly CELEBRATING other women too; I honestly never imagined this would be a reality for my generation, so it is pretty freaking

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58:34

109 | People Pleasing, Unshakable Boundaries,...

Wild & Waking ·

2024/08/15

I’m pumped to welcome my new friend, Amy Green Smith, onto the podcast today!I honestly feel she’s like my new best friend - she is SO freaking cool, and offers a very unique perspective on the topic of people pleasing (especially recovering people pleasers - I know there are many of us out there)!In today’s episode, we cover crucial topics like people pleasing, unshakable boundaries, communicating with power, cultivating self-worth, and more. Boundaries are one of those things that can feel pretty

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40:55

108 | Break Free From Societal Expectations and...

Wild & Waking ·

2024/08/08

Friends…I have a very special treat for you today! A few weeks ago, I had the honor of being part of The Goals with Soul Summit, hosted by my friend Kate House of the Live By Design Podcast! Kate is an absolute POWERHOUSE in the personal development space! The entire summit was built around helping high-achieving, goal-oriented women move from stressed and overwhelmed, to focused and making progress towards achieving their goals.I know there were SO many women from the Gather in Growth community

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25:17

107 | Two Year Anniversary Special: 5+ Things That...

Wild & Waking ·

2024/08/01

Just 1 year ago I was talking about how my depth of understanding of growth had changed in my first year of podcasting; I honestly didn’t think I had any further to go, but boy, I was wrong! I started this podcast talking about goals, habits, etc., but after having so many life-changing conversations with guests on this show in the last 2 years, I’ve learned it is SO much bigger and deeper than that. In today’s episode, I want to talk about 5+ things that I’ve learned about personal growth since

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28:35

106 | Beyond "Like-Minded": Cultivating Curiosity &...

Wild & Waking ·

2024/07/25

I thought this would be the perfect time to do kind of a ‘catch up’ episode though, and update you on what’s been happening in my life, what’s on my mind, what summer has been like in the Reuschel household, what I am learning and working through in real time, and more. Honestly, my heart is on FIRE for this work I get to do with you, and this big, beautiful world we get to live in. If you’re all about cultivating curiosity and comfort with the unknown too, buckle up for this episode, friend - it’s

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55:44

105 | Failing Spectacularly, Cycle Curiosity,...

Wild & Waking ·

2024/07/18

In today’s episode, Brittany MacLeod and I discuss failing spectacularly, cycle curiosity, embracing seasons of life and entrepreneurship, and more. Whatever season of life you’re currently in, it’s important to embrace this season, and think about what you actually need. Your goals don’t have an expiration date, and you also don’t have to wait for 20, 30, or 40 years from now to start living the life you actually want to live (contrary to what society will lead you to believe). If you’re ready for

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54:59

104 | Betrayal Trauma, Relationship Boundaries, and...

Wild & Waking ·

2024/07/11

I’m honored to be joined by my inspiring, powerhouse friend, Roxanne Granata, for today’s episode! Roxanne is an Empowered Relationships Coach who specializes in healing the nervous system through Internal Family Systems (IFS - also known as Partswork) and Somatics. Her journey began a little over a decade ago when she experienced betrayal trauma with her now ex-husband, and his hidden addiction to pornography. This path was very painful and made her question herself (and even her sanity) along the

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44:27

103 | A Mom's Lesson in Moving Forward with Love...

Wild & Waking ·

2024/07/04

I am joined by Lisa Brennan, an incredible person who I've known for a very long time, and I've been eager to have her on the podcast for a while now! In January 2018, Lisa and her family started a new chapter in life, after her youngest child shared she was a transgender woman. While this was unexpected and definitely came with adjustments, the Brennan family found that treasuring someone for who they truly are is magical and sacred - it doesn’t have to be scary, or something to hide. This was a

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42:27

102 | Healing to the Depths of Your Soul and Nervous...

Wild & Waking ·

2024/06/27

Sara and I connected on our recent mastermind retreat, and the knowledge and energy she radiates is undeniably contagious. Sara is a wife, mom, author, and Life Coach; she helps others transform and move forward in their lives, despite the circumstances they are facing. After experiencing her own physical and mental health battles (one of the biggest being told she would never be able to have children), Sara knew she wanted to turn her pain into purpose. She now supports women with their own healing

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45:58

101 | Growing Wealth, Living in Two Worlds, and...

Wild & Waking ·

2024/06/20

Sadie and I covered a variety of crucial topics in our conversation, and her incredible heart and passion for what she does really shines through. Whether it’s with your career, motherhood, finances, or leaving a legacy for your loved ones, embracing AND boldly showing up as your authentic self in your community (and life) is necessary. What you bring to the table matters, friend, so make sure you own that, and don’t forget to get support where you need it so you can focus on making those big dreams

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181 results

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