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PODCAST

Newborn to Teen and Everything in Between

Decibelle Creative

Join us (Becks and Claire) for a new episode every fortnight, for accessible, light-hearted and well researched advice and guidance on the various ways we can tackle the ups and downs of life with children (and have a bit of a giggle along the way!) Whether you’re a parent, a teacher, TA or childcare worker, or just looking to gain a better understanding of the world through a child’s eyes, we have 25 years of childcare experience to share with you. Listen for judgement free reassurance and support

kids & family parenting

All Episodes

23:14

My child wakes within an hour of going to bed...help!

Newborn to Teen and Everything in Between ·

2023/08/29

This is one of our most read blogs on the website (see link to this below) and so we thought it would be a good thing to talk about!Why does this happen and isn’t it just the same as waking through the night?Some of the reasons this might happen – can naps have an impact for example? Do you need to bring bedtime forward?Having a check list as to what the cause might be (and what to put on the list).The bedtime routine and why it is so important.How to make changes and be consistent!‘Your Guide

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46:23

Parental wellbeing – thrive, don't just survive!

Newborn to Teen and Everything in Between ·

2023/08/15

We talked about:Why Jenny does what she does and how she supports working mums (and dads).What really thriving means as a working parent.How to bring yourself up in the priority list in order to bring the best of yourself to parenting.Where does the guilt come from in doing things for yourself? Remembering that you can have it all but you can’t do it all!The concept of self care and what does this really mean? For example, isn’t a relaxing bath just a basic need? Why it’s important for your children

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51:55

Being Dad!

Newborn to Teen and Everything in Between ·

2023/08/01

We talked about:How the pregnancies were for Stu and how he researched and prepared for each baby to come.How Stu doesn’t have any real experience with children – with his first child he was always learning and it was all a bit surreal!Having a second child and how this will change the dynamic from having a first baby.The key role that dad / the partner that isn’t carrying the baby plays. He couldn’t breastfeed, but contributed in other ways working as part of a family team!The thing that really

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40:25

Night time dryness!

Newborn to Teen and Everything in Between ·

2023/07/18

This is a topic which lots of people told us they wanted more information about so we went on a deep dive (?!) into night time dryness!We talked about:The expectation that once days are dry that nights will automatically follow.The hormone we need to help us stay dry at night.What night time dryness really means.When you might need to visit your GP.How you know if your child is ready or not to be dry at night.The stats – how many children are wet through the night and at what age?The reasons why

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49:43

Foundations for starting school with Sam and Charlotte

Newborn to Teen and Everything in Between ·

2023/07/04

“We don’t go to a French class already speaking French” was how Sam @SPDTuitionandCoaching started the podcast and this was how she and Charlotte want all parents to approach preparations for school. They feel that children need to be learning ready – not from what they know already but how they are prepared using emotional balance and communication.Sam and Charlotte are both mums of children under 5, with Charlotte’s little one preparing to go to school for the first time in September. We had a

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41:56

Choosing childcare

Newborn to Teen and Everything in Between ·

2023/06/20

In this episode we talked about everything you need to know to help you make a decision that is right for you and your children including all of the different types of childcare, financial considerations, the hours you need covered, location, facilities and more!We also covered:Planning ahead – how far and what to considerDifferent types of childcare and how they operate.Dealing with sickness (including a couple of lovely anecdotes🤢)What to look for and how to decide.Blogs:Choosing childcare that

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36:55

Tantrum escalation!

Newborn to Teen and Everything in Between ·

2023/06/06

For the first time in a while Claire posed a question in Challenge Becks – what would she do when faced with a monumental meltdown??! How did she answer..? We also talked about:Why a tantrum might escalate.Looking at our own triggers - how it is never easy in the moment especially with so many things are going on for both of you.Some ideas for strategies to use to help regulate ourselves (which we need to do, to be able to help regulate our children).How there are days when you will ‘smash it’ in

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49:29

Play – with Dr Karen McInnes

Newborn to Teen and Everything in Between ·

2023/05/23

Karen has been interested in play for a long time – she finds play fascinating and has a career dedicated to teaching, researching and learning about it. She has a PhD in Play and is now a Lecturer at Bath Spa University. We covered so much with Karen including:Helping parents understand play and how it can make a real difference to home life and how it connects children and adults.The value of following children’s lead in play and the skill of playing alongside them rather than hijacking it.Feeling

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36:07

Taking children to weddings (and other events!)

Newborn to Teen and Everything in Between ·

2023/05/09

Wedding and party season is fast approaching which is so lovely and exciting, but can sometimes be tricky when you throw little children into the mix! In our episode this week we talk about things that might be a challenge and how you can make taking children to events a bit easier for all of you. We also covered:How the venues that parties and weddings are held in tend to be huge open spaces – perfect for running and making lots of noise!!Becks’s wedding and how she prepared her twins (age 2 at the

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57:13

The Birds and the Bees! With Saskia Boujo

Newborn to Teen and Everything in Between ·

2023/04/25

*Trigger warning – we talk openly about relationships and sex in this podcast*Saskia is a sex education and relationship teacher – she delivers classes in school as well as talking to parents about what foundations to put in place at home.This episode is longer than usual (and we could have gone on talking!), but we had so much to cover on such an important topic. Amongst other things we chatted with Saskia about:Parents being an invaluable source of information for children.Having a ‘long lense’ on

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37:09

My child only wants me!

Newborn to Teen and Everything in Between ·

2023/04/11

If you are experiencing this at the moment you will know that it can cause so much upset, not only for the parent or carer that is being ‘rejected’, but also for the parent / carer who is needing to do everything with and for their child. In this episode we talked about:Why this happens and typically what age it might be.The emotions surrounding it and how it can feel for parents and carers.What you can do to help (and why it’s important not to push things with your little one – your reactions will

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47:49

Talking to Teenagers

Newborn to Teen and Everything in Between ·

2023/03/28

It was a delight to chat with Elizabeth who has worked in education for 35 years. With suicide being the 2nd highest cause of death in North America, her aim is to build and strengthen bridges between teens and their parents / carers, connecting families through courageous conversations.We talked about:· The teenage brain andhow we need to develop our own approach alongside our teens’ development.· How it’s good to be a consultant not a manager to our teens and always being honest with them.·

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37:25

Screentime and mealtimes!

Newborn to Teen and Everything in Between ·

2023/03/14

Becks never used a screen for her children at mealtimes, but that was only because she didn’t have a smart phone or ipad when they were little! There is no judgement here and also no need to despair if your children are watching a screen at mealtimes, all is not lost and this podcast will help!We talked about ...the reasons we might start letting our children have a screen at mealtime (surely it’s a good thing if the child is eating their food, is calm and isn’t bored?!)our own screen use –

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42:08

Parenting children with additional needs

Newborn to Teen and Everything in Between ·

2023/02/28

We started the podcast with Emma describing how Amala was diagnosed, which happened very quickly just after the twins were born. This is an emotional listen – Emma has faced a huge amount of challenge since Amala was born with sadly almost non-existent support; but she has learnt so much, not least that Amala is just as perfect as her other children, she just has different needs.We also talked to Emma about:Balancing Amala’s needs with those of her other children.The life skills that her boys have

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28:46

Nap Trapped!

Newborn to Teen and Everything in Between ·

2023/02/14

Without even talking about being nap trapped, the topic of naps are already a big thing for parents! Encouraging babies and children to get the right amount of sleep in the day can become an obsession – if only to get a full night’s sleep! Being nap trapped is therefore a double-edged sword – on one hand you want your little one to get good restorative sleep, but on the other you also don’t want to be stuck at home or compromise naps because of the school run etc.In this episode we spoke about:What

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47:47

Supporting children with bereavement

Newborn to Teen and Everything in Between ·

2023/01/31

Jemma is a Bereavement Support Practitioner at Winston’s Wish for their online and helpline services; providing advice, support and guidance to young people, parents and caregivers as well as professionals. We had a really interesting chat with Jemma about the services that Winston’s Wish provide, but also about how to communicate with children about death and how we grow around grief.Claire also shared her own personal story, supporting a family who are very close to her following the death of a

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37:23

Bottle Feeding

Newborn to Teen and Everything in Between ·

2023/01/17

Claire has worked with children and babies for over 20 years and in that time has made up and fed to her charges, more bottles than Becks has had hot dinners (and that’s a lot!). In this episode, Becks picks Claire’s brain about all things bottle feeding!We covered ALOT(!) including:The paraphernalia and the important things to make sure you have.Different types of steriliser, how to use them and the pros and cons of each.Washing your bottles.Making up a bottle.The NHS booklet that we can’t get

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52:00

Breastfeeding

Newborn to Teen and Everything in Between ·

2023/01/17

Hannah worked as a nanny before she had her own children and it was then that she realised the importance of support in the area of breastfeeding. She trained as an IBCLC practitioner and is now a qualified lactation consultant (put simply, that means that there’s not much that Hannah doesn’t know about breastfeeding!)We talked with Hannah about:What a lactation consultant is and what IBCLC stands for and means!Some of the issues that can be experienced by families around feeding and how a lactation

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51:55

Talking to Toddlers!

Newborn to Teen and Everything in Between ·

2023/01/03

Samantha Dholakia (Sam) from SPD Tuition and Coaching has worked with children all her life and is particularly interested in the link between academic success and wellbeing.In her work she looks at how connecting with children (of all ages) helps them to understand about themselves and achieve what they want to. Sam’s other qualification in this topic is that she is mum to a toddler!We chatted with Sam about:How the toddler development stage impacts on us as parents and how we develop alongside our

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30:12

Christmas with the family!

Newborn to Teen and Everything in Between ·

2022/12/20

Christmas is a time when there are huge expectations and we put a lot of pressure on ourselves, so for this episode we decided to chat about what the issues can be and what we can do to make it all a bit easier. We talked about:· Our own Christmases and who we share them with (spoiler alert...Claire’s includes a nap!)· Making things ‘perfect’ and why we feel we have to make it that way.· Seeing everyone at Christmas and feeling we have to cram it all into one day!· What would happen if you didn’t

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