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PODCAST

RunwithKat Show

Welcome to the RunwithKat Show! A running podcast that centers around helping you run happy, healthy, and strong. Im Kat! Physical Therapist, Personal Trainer, Run Coach, and most importantly runner. For over 10 years now, running has been one of the biggest constants in my life, and my goal is that it becomes the same for you. As a physical therapist, one of my foundational core values is that movement is medicine, which is why I am extremely passionate about keeping runners healthy. This podcast

All Episodes

57:39
Finish Line Features: Find Your Why
RunwithKat Show ·
2023/07/31
en-us
67:48
Nutrition During Running for Half Marathoners &...
RunwithKat Show ·
2023/07/24
en-us
51:00
Breaking Out Of The Injury Funk
RunwithKat Show ·
2023/07/17
en-us
78:12
Runners Round Table X RunwithKat Show Crossover: How...
RunwithKat Show ·
2023/07/10
en-us
49:34
Stress Fractures in Runners
RunwithKat Show ·
2023/07/03
en-us
57:57
Overcoming Tendinitis
RunwithKat Show ·
2023/06/26
en-us
58:55
Finish Line Features | The Ultimate Marathon: Beating...
RunwithKat Show ·
2023/06/19
en-us
59:41
Why a Run Analysis Can Bring You To the Next Level w/...
RunwithKat Show ·
2023/06/12
en-us
51:23
Finish Line Features: Running In The Dark | Joe Rinaldi
RunwithKat Show ·
2023/06/05
en-us
58:21
Finish Line Features: Consistency Breeds Success |...
RunwithKat Show ·
2023/05/29
en-us
53:40
Breaking Down Boundaries with Run Coaches and Clients
RunwithKat Show ·
2023/05/22
en-us
58:09
Blood Flow Restriction Training for Runners with...
RunwithKat Show ·
2023/05/15
en-us
60:29
How To Zone Train
RunwithKat Show ·
2023/05/08
en-us
54:35
Finish Line Features: The Story of The Man Who Walked...
RunwithKat Show ·
2023/05/01
en-us
48:06
Case Review: The Mystery of The Misdiagnosis
RunwithKat Show ·
2023/04/24
en-us
56:08
Finish Line Features: Running 100 Miles Is No Easy...
RunwithKat Show ·
2023/04/17
en-us
56:51
Everything A Sports Dietician Wants Runners To Know...
RunwithKat Show ·
2023/04/10
en-us
54:03
Step by Step Guide To Incorporate Strength Training...
RunwithKat Show ·
2023/03/27
en-us
54:40
Intuitive Eating For Runners
RunwithKat Show ·
2023/03/27
en-us
60:28
Overtraining and Burnout: Does Distance Really Make...
RunwithKat Show ·
2023/03/13
en-us
92 results

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