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PODCAST

SuperLife with Darin Olien

I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life"s Fatal Conveniences™. These are the things that we"re doing or consuming in our day-to-day life that may actually be harming

health & fitness alternative health

All Episodes

20:23

How the Food Industry Is Destroying Your Health—And...

SuperLife with Darin Olien ·

2025/02/27

Introduction: The Problem We Can’t Ignore We live in a world where the food we eat is supposed to nourish us, but what if it's actually making us sick? Pesticides, soil degradation, and nutrient-depleted crops are all part of our modern food system, contributing to rising cases of neurological disorders, metabolic diseases, and immune dysfunction. The research is clear: exposure to certain pesticides has been linked to cognitive decline, Parkinson’s disease, and an increased cancer risk. At the same

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01:04:47

Sheila Morovati: The System Failed Us—What Really...

SuperLife with Darin Olien ·

2025/02/21

What happens when everything you’ve built is wiped out overnight? In this powerful episode of Super Life, Darin Olien sits down with Sheila Morovati, environmental advocate and founder of Habits of Waste, to discuss the devastating impact of wildfires, the emotional and physical toll of rebuilding, and the urgent need for systemic environmental change. Sheila shares her firsthand experience of losing her home and community overnight, how climate change is making natural disasters more frequent and

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25:38

You’re Eating Plastic — The Silent Chemical...

SuperLife with Darin Olien ·

2025/02/20

Are the products you use every day poisoning you? In this episode of Super Life, Darin Olien dives into phthalates, a class of toxic chemicals found in food packaging, personal care products, medical devices, and even children’s toys. Despite mounting evidence linking phthalates to hormone disruption, infertility, obesity, and chronic illness, these chemicals remain largely unregulated in the United States. Darin breaks down why phthalates are everywhere, how they impact your body, and what you can

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01:09:20

Bailey Ruskus: The Dairy Industry Doesn’t Want You to...

SuperLife with Darin Olien ·

2025/02/14

Is dairy really as good for you as they say? Or is it time to break up with it for good? In this episode of Super Life, Darin Olien sits down with Bailey Ruskus, also known as Chef Bai, to uncover the hidden truths about the dairy industry and why so many people struggle to give it up. They dive into the health risks of dairy, the environmental damage of factory farming, and the political influence of the dairy industry that keeps it on our plates. Bailey shares her personal journey from a

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25:13

You Have Microplastics in Your Blood—Here’s What That...

SuperLife with Darin Olien ·

2025/02/13

Could invisible plastics be harming your heart, brain, and future health? In this alarming episode of Super Life, Darin Olien dives deep into the hidden dangers of microplastics—how they’ve infiltrated our food, water, air, and even our bodies. Recent studies have found microplastics in human lungs, blood, and even the placenta, raising urgent concerns about their impact on cardiovascular disease, hormonal imbalances, and long-term health risks. Darin uncovers the latest research on microplastics,

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58:56

Raising a Healthy Family in a Processed Food World

SuperLife with Darin Olien ·

2025/02/07

Can small changes in your daily routine completely transform your health and energy? In this episode of Super Life, Darin Olien sits down with Erin and Dusty Stanczyk, the creators of Eat, Move, Rest. They share their inspiring journey from struggling with health issues to discovering a vibrant, plant-based lifestyle that fuels their energy, longevity, and family wellness. From overcoming health struggles and rethinking food culture to raising plant-based kids and creating a sustainable ecosystem

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26:32

The Oxygen Crisis: Why Air Quality Matters More Than...

SuperLife with Darin Olien ·

2025/02/06

What if the air in your home is doing more harm than good? In this episode of Super Life, Darin Olien takes a deep dive into one of the most overlooked yet critical aspects of health—air quality. With recent wildfires and rising pollution levels, the conversation around indoor and outdoor air pollution, PM 2.5 exposure, and its link to chronic diseases has never been more important. Darin unpacks the science behind air pollution, how toxic chemicals in everyday products are compromising our health,

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01:24:05

58 Marathons in 58 Days—How Extreme Challenges Unlock...

SuperLife with Darin Olien ·

2025/01/31

What if pushing your limits could unlock a new level of personal growth? In this inspiring episode of Super Life, Darin Olien sits down with Lachlan Stuart, an athlete, author, and founder of The Man That Can Project. Lachlan’s mission is to empower men to build mental and physical resilience through challenges, mindset shifts, and community support. But that’s not all—Lachlan is in the middle of an insane challenge: running 58 marathons in 58 days across 58 states to raise $100,000 for the Mental

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30:33

Osmotin: The Ultimate Biohacking Molecule

SuperLife with Darin Olien ·

2025/01/30

What if a little-known plant protein held the key to longevity, metabolic health, and neuroprotection? In this eye-opening episode of Super Life, Darin Olien dives deep into the groundbreaking science of Osmotin and Adiponectin, two compounds that play a critical role in energy balance, fat metabolism, and overall cellular health. You may have never heard of these before, but they could be the missing link to optimizing your body's natural healing mechanisms. Darin breaks down how these molecules

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01:21:06

Dr. Lora Shahine: What No One Tells You About...

SuperLife with Darin Olien ·

2025/01/24

How are everyday choices impacting your reproductive health and overall well-being? In this enlightening episode of Super Life, Darin Olien dives into a deep and transformative conversation with Dr. Lora Shahine about the modern fertility crisis, its environmental causes, and the steps you can take to protect your health. They explore topics ranging from the impact of toxins in everyday products to the emotional and societal challenges of infertility. Packed with actionable insights, this episode is

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30:13

Mastering Stress, Anxiety, and PTSD in a Chaotic World

SuperLife with Darin Olien ·

2025/01/23

What if life’s most difficult challenges were the foundation for your greatest growth? In this heartfelt episode of Super Life, Darin Olien takes listeners on a journey through the power of resilience. Sharing personal stories of loss, community, and rebuilding, Darin explores the tools and mindset needed to thrive in the face of adversity. From navigating the aftermath of natural disasters to practical tips for emotional, mental, and physical well-being, this episode is a guide for anyone seeking

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01:22:59

Dr. Olivia Audrey: Why 7 Days Can Change Your Health...

SuperLife with Darin Olien ·

2025/01/17

What if your body's natural rhythm could unlock your health and well-being? In this transformative episode of Super Life, I’m joined by a groundbreaking natural medicine practitioner, Olivia, who sheds light on the circaseptan rhythm — a seven-day biological cycle influencing our health, healing, and even trauma recovery. Together, we explore the intersection of science, spirituality, and nature to understand how our bodies are deeply connected to the environment and the cosmos. Olivia shares her

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01:11:22

How I Rebuilt My Life After the LA Fires—And How You...

SuperLife with Darin Olien ·

2025/01/15

How Do We Build Resilience in the Face of Unimaginable Devastation? In this special episode, Darin Olien shares his deeply personal story of loss and rebuilding after wildfires destroyed his home—not once, but twice. Joined by Dr. Michael Gervais, a high-performance psychologist, and Jim Poole, CEO of NuCalm, this conversation dives into the emotional, mental, and physical challenges of trauma and offers science-backed tools for resilience and recovery. Enter your email using the link below to

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01:21:11

Exposing the Evidence: Did Jesus Really Eat Meat?

SuperLife with Darin Olien ·

2025/01/10

What would Jesus do... in a world of ethical and spiritual dilemmas? In this episode, I sit down with a thought-provoking guest to discuss the intersection of spirituality, ethics, and the historical journey of religious traditions. Through questions like "How would Jesus treat animals?" and explorations of ancient texts, we unravel misconceptions and challenge long-held beliefs. This is a conversation about history, faith, and the pursuit of truth. Whether you're deeply religious, spiritual, or

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15:07

How to Thrive in a Toxic World – A Practical Guide

SuperLife with Darin Olien ·

2025/01/09

How do the smallest habits lead to the greatest transformations? In this solo episode of the Super Life Podcast, host Darin Olien dives into a variety of topics that reveal the power of small, intentional actions. From daily routines and wellness hacks to reflections on the modern world’s toxic conveniences, Darin shares insights from over 30 years in the health and wellness space. Whether you're seeking tips for a healthier lifestyle or inspiration to align your habits with your purpose, this

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01:22:42

RedFoo: How I Manifested Billboard Hits with the Law...

SuperLife with Darin Olien ·

2025/01/03

Can transforming your thoughts and habits truly reshape your life? In this episode, I sit down with RedFoo, a world-renowned music producer, DJ, and co-founder of LMFAO. Together, we explore the power of positive thinking, the Law of Attraction, and how diet, lifestyle, and mindset can radically transform not only our bodies but our entire lives. From his journey of manifesting chart-topping hits to embracing raw food and discovering his purpose as a teacher and parent, RedFoo shares the lessons

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33:50

The Six Biggest Health Lies You Still Believe

SuperLife with Darin Olien ·

2024/12/26

Why does living a healthy life often feel so complicated? You follow all the advice—eat clean, exercise, and sleep more—but something still feels off. That’s because true wellness isn’t about checking boxes or chasing quick fixes. It’s about alignment—within your body, your mind, and with the natural rhythms of life. In this episode of Super Life, I’m breaking down six commonly misunderstood aspects of holistic health, from the role of circadian rhythms to the underestimated power of social

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01:11:50

Ronsley Vaz: How AI Could Transform—or Threaten—Our...

SuperLife with Darin Olien ·

2024/12/25

What if the tools designed to make our lives easier were silently reinforcing inequality—and compromising our future? In this episode of SuperLife, I’m joined by Ronsley Vaz, founder of Amplify AI and creator of WriteFlow AI. Together, we unravel the double-edged sword of artificial intelligence: its incredible potential to amplify human creativity and solve global challenges, but also its risks of bias, misuse, and environmental strain. We dive deep into the ethical dilemmas of AI adoption, the

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26:29

Adaptogens: Nature’s Answer to Modern Chaos

SuperLife with Darin Olien ·

2024/12/19

Life today feels like a marathon we didn’t sign up for—stress, fatigue, and constant demands pulling us in every direction. Even when we eat clean, sleep well, and exercise, something still feels... off. What if the answer isn’t just more effort, but smarter tools? In this episode of Super Life, I dive into the ancient power of adaptogens—nature’s secret weapon for building resilience. For thousands of years, cultures around the world have relied on herbs and fungi like ashwagandha, reishi, and

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01:06:45

Steven Donziger: The Environmental Crisis You Can’t...

SuperLife with Darin Olien ·

2024/12/18

What if the fuel for your car came at the cost of an entire ecosystem—and countless lives? In this episode, I’m joined by Steven Donziger, a human rights lawyer and environmental warrior. Together, we explore the devastating toll of corporate greed, from poisoned rivers to displaced indigenous communities, and what it means to witness destruction on such a staggering scale. We also uncover the shocking tactics corporations use to dodge accountability and the personal sacrifices Steven made in his

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