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PODCAST

Cat & Nat Unfiltered

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones

comedy relationships

All Episodes

31:36

Confessions of a Dry Humper

Cat & Nat Unfiltered ·

2025/05/23

In this episode, Nat takes us on a nostalgic trip down memory lane—back to the days of makeout sessions that stopped just short of the main event: dry humping, plus a few of the unfortunate accidents that came with it. From the curse of khakis to doors that really should’ve been locked, nothing is off the table. We’re also officially putting out a call: we need a guy to come on the pod and tell us what it was all like from their perspective.Want our podcasts sent straight to your phone? Text us the

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33:36

We Got a Proposal!

Cat & Nat Unfiltered ·

2025/05/20

We’re talking about the promposal Taylor got at her dance competition—in public, with signs and everything! While we love the romance of it all, we can’t get over the insane pressure these kids are under to make these moments Instagram-worthy. From giant signs to full-on public performances! Honestly, we’re kind of glad this wasn’t a thing when we were teens. What happened to a simple “Will you go to prom with me?” folded up in a note?Want our podcasts sent straight to your phone? Text us the word

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37:00

Parenting Unfiltered: The Mean Girl in a Digital World

Cat & Nat Unfiltered ·

2025/05/19

We’re talking about "mean girls" and how mean girl behavior has evolved in the digital age. It’s no longer just whispered comments or exclusion at recess—today, manipulation can happen through group chats, DMs, screenshots and social media posts. Girls are being targeted in more subtle, calculated ways—using each other’s words against them, turning private conversations into public humiliation, and isolating others with just a few taps on a screen. It’s hard to know how to help. How can we support

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32:32

The Animal Sex Ed You Never Asked For

Cat & Nat Unfiltered ·

2025/05/16

How many times do dolphins have sex? And do manatees masturbate? This week, we somehow dove into the sex habits of mammals—starting with dolphins and then wandering into even stranger waters with manatees and whether or not they enjoy a little “solo” time. Which oddly led us straight to dinosaurs. Did they actually have sex? Or did they just lay eggs and call it a day? We have zero science degrees but so many questions.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1

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28:41

Nat's Pants Don't Fit

Cat & Nat Unfiltered ·

2025/05/13

Nat reveals her latest indulgence that has taken over her mornings - and maybe her waistline - bagels. The conversation spirals from there into why Cat works out and how great it would be to bring back the workout mentality of the 80's. In a surprise twist, Nat shows us exactly what her teenage workout looked like—and it’s not what you would expect. If you are only listening to this podcast, stop what you are doing right now and go watch it on Youtube. Trust us on this one!Want our podcasts sent

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43:14

Parenting Unfiltered: Don't Assume They'd Know Better

Cat & Nat Unfiltered ·

2025/05/12

What’s really happening behind our kids’ screens? As parents, it’s more important than ever to educate ourselves to the max. We can’t assume our kids would “know better” — because when it comes to fast decisions and online pressure, common sense often goes out the window. N*des are being sent and received every single day. And most of us weren’t raised with any kind of rulebook for how to handle that — let alone how to help our kids through it. That’s why we need to truly understand what’s going on

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32:23

Ashley Madison's Sex & Relationship Expert – Dr....

Cat & Nat Unfiltered ·

2025/05/09

We sat down with Dr. Tammy Nelson, Ph.D. — a renowned sex and relationship therapist, TEDx speaker, and author of Open Monogamy and When You're the One Who Cheats. She also happens to be Ashley Madison’s Resident Sex and Relationship Expert... so you know we came prepared with a lot of questions! We chat through some eye-opening stats, hear real stories from Dr. Tammy's experiences, and unpack why people cheat. If you’ve ever wondered what’s really going on behind closed doors, this one’s for you

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37:32

Only a Dance Mom Knows

Cat & Nat Unfiltered ·

2025/05/06

This week we’re pulling back the curtain on what really goes down at dance competitions. When the pressure’s on, emotions can run high (like, really high), and suddenly moms become emotional buffers just trying to keep the peace. You're whispering calmly while your kid is spiraling because they haven’t eaten enough and their hair is secured with 37 bobby pins digging into their scalp. One wrong word could send them over the edge. Somehow, through all the tension and tiptoeing, there are lessons in

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37:20

Parenting Unfiltered: Making Bank with Shannon Lee...

Cat & Nat Unfiltered ·

2025/05/05

We’re joined by Shannon Lee Simmons — award-winning Certified Financial Planner, speaker, bestselling author, Chartered Investment Manager, founder of the New School of Finance, and personal finance writer for The Globe and Mail and CBC Radio’s Metro Morning money columnist. Her new book, Making Bank, is written specifically for teens and covers everything from managing money earned through part-time jobs and allowances to saving, spending, and even investing. Shannon also dives into the topics

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35:12

Grey Divorce: New Trend or Midlife Wake-Up Call?

Cat & Nat Unfiltered ·

2025/05/02

This week we’re diving into some of the biggest relationship problems couples are facing in 2025 — and Nat shares that one of them is her personal favourite . From mixed signals to financial stress to the slow burn of disconnection, we’re breaking down what’s really going on behind closed doors. And have you heard of “grey divorce”? It’s a new trend on the rise — tune in to hear what it is, why it’s happening, and why it might be more relatable than you think.Want our podcasts sent straight to your

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36:36

Can You Learn Happiness?

Cat & Nat Unfiltered ·

2025/04/29

Can you actually learn to be happy? We all know that happiness isn't something you can buy, but can money help make you happy? So many of us are living pretty great lives but miss it because we’re busy chasing the next thing, comparing ourselves to everyone else, or feeling like we’re not where we “should” be. If your life doesn’t look exactly like the picture you envisioned, maybe it's time to recalibrate. We’d love to hear your take: What actually makes you happy right now? And if you’re feeling a

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35:02

Parenting Unfiltered: When To Let Your Teens Quit Sports

Cat & Nat Unfiltered ·

2025/04/28

Teen sports are equal parts commitment and carpooling. In this episode, we’re talking about that tricky moment in time when your kid wants to quit sports. Do you let them? Do you push through? Some parents have rules like “one school sport per semester,” but we’re not in the market for forcing our kids to do things they’re miserable doing—because then guess what? It becomes our problem. When to back off, when to encourage, and when to just let them call it quits?This podcast is presented by The

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41:15

Did You Compromise in Marriage?

Cat & Nat Unfiltered ·

2025/04/25

When we got married, we were young, in love, and willing to compromise a little to make it all work. But now, with a little life experience in the rearview mirror—and peri-menopause messing with our hormones—we have to ask: Would we do it all again, knowing what we know now? In this episode, Nat opens up about one of the biggest compromises in her marriage—something Mark let go of that didn’t seem like a huge deal at the time, but looking back, turned out to be far more meaningful than either of

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35:14

Did Nat Get Hit On at the Club?

Cat & Nat Unfiltered ·

2025/04/22

We are back to recap Nat’s big night out with the girls. She went to a dance club ready to relive her glory days and see how many men would hit on her—heels on, hair done, full confidence activated—and left a little… confused. Not one guy tried to pick her up. Not a wink, not even a drink. Was it the wedding ring? The unshakable confidence? We definitely need a do-over, but maybe this time the wedding rings will stay home.Want our podcasts sent straight to your phone? Text us the word "Podcast" to+1

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39:09

Parenting Unfiltered: Middle Of The Road Parenting

Cat & Nat Unfiltered ·

2025/04/21

There’s helicopter parenting, bulldozer parenting, attachment parenting—and now lighthouse parenting. Honestly, we think we do middle of the road parenting: the do-what-works-best-for-you kind of parenting. It all gets messy when we start judging other people’s choices. We’re doing what works for us, and that doesn’t need to make sense to anyone else. You can love us or hate us, but at the end of the day, we’re just here to share our experiences. Do what’s right for your family.This podcast is

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33:00

Inside the Locker Room

Cat & Nat Unfiltered ·

2025/04/18

We need to know what really goes down in a beer league locker room. Are people just casually walking around naked?Are their unspoken rules? Do you compare? We’d love an invite—strictly for observational purposes, of course. We’ll act normal. Eyes up. Promise.Want our podcasts sent straight to your phone? Text us the word "Podcast" to+1 (917) 540-8715and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and

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31:24

Was Nat an Adult Entertainer?

Cat & Nat Unfiltered ·

2025/04/15

We started this episode off by discussing the airport theory—the one where you roll up as close to your flight as possible, breeze through security, and avoid wasting precious time browsing overpriced snacks. Basically, it’s how we’ve always done it… and now the internet finally gave it a name. We also shared some pretty funny border crossing stories, including the time Nat got asked if she was in adult entertainment. And we wrapped things up with a chaotic attempt to remember the name of a baseball

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32:02

Parenting Unfiltered: Before ChatGPT We Called A Friend

Cat & Nat Unfiltered ·

2025/04/14

We're not here to pat ourselves on the back, but we do like to keep it pretty real with our kids. Like how open we are about who we were back in the day—what we were like at school, how we handled being students and how we literally tapped out of traditional education at a certain point. We can help our kids with homework but at some point we hit our cap. When we were growing up, there was no ChatGPT—you had to call a friend, compare notes, and figure it out together. It was all peer-to-peer, and we

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33:37

Perimenopause & the End of Letting Sh*t Slide

Cat & Nat Unfiltered ·

2025/04/11

We dive right into the wild ride that is perimenopause—and let’s just say, it’s not a great time to be doing annoying husband things. Perimenopause has a way of turning up the volume on every little habit that used to mildly irritate you, and now you might just lose your mind over everything he does.Nat gets very real with story after story about the little things she used to let slide. No time for that anymore.Hormones may be fluctuating, but the standards are rising. If you're in perimenopause—or

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36:10

White Lotus, Is It Worth It?

Cat & Nat Unfiltered ·

2025/04/08

Is White Lotus good or are we just hooked on chaos? We did a bit of a deep dive into White Lotus—before the season finale dropped. We're watching rich people spiral in luxury resorts, there’s major tension, awkward conversations, and that constant feeling that something bad is about to happen. It’s somehow so messed up… yet nothing is happening at the same time. Every character feels a little off in the most fascinating way. Subtle seeds are being planted. Let us know what you think, is this show

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