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PODCAST

Baby Sleep Magic

Helping families by providing parents with individualized and detailed sleep settling techniques for newborns right through to preschoolers. We offer advice, support, programs and strategies to parents in the comfort of their own home.

kids & family parenting

All Episodes

00:04:10

011: BONUS Episode - Advice On How To Handle Cat...

Baby Sleep Magic ·

2020/04/14

Is your baby experience unusual CAT NAPPING whilst in Isolation??? Don't worry you're not alone... The last couple of weeks my inbox has exploded with questions like "Why is my baby all of a sudden experiencing cat napping???" Given the whole stay at home, self-isolation thing that's going on many parents are finding themselves struggling to get their baby or toddler to nap and nap well.If your baby was previously a great napper and in the last week or so you have started to experience catnapping or

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00:03:52

010: 6 Tips That Will Help Make Night Feedings Less...

Baby Sleep Magic ·

2020/04/12

Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab. If you get any value out of this episode all I ask is your share it with another mum, dad, friend, anyone you know that might be having these same problems. For more information follow me on Instagram @babysleepmagic and checkout my highlight stories at the top on the page. For questions, msg me from your favorite

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00:04:17

009: Tips On When To Introduce The Comforter with...

Baby Sleep Magic ·

2020/04/09

I am a FIRM believer in the power of the "blankie"!! A blankie is a special security object that simply means, “comfort” to your child. This is what your baby turns to in the middle of the night when he or she wakes up, as they often do, even for just brief moments in between sleep cycles. If a baby is securely attached to their blankie or lovey, instead of crying out and needing mum or dad to comfort them back to sleep, they will find their beloved blankie, snuggle with it, sniff it, rub it on

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00:03:20

008: Identifying Your Babies Tired Signs with Chantal...

Baby Sleep Magic ·

2020/04/05

Every baby has their ideal wake windows, identifying your babies tired signs is critical when planing nap time. A couple of minutes, either way, could cause problems when trying to get your little one to sleep. If you get any value out of this episode all I ask is your share it with another mum, dad, friend, anyone you know that might be having these same problems. For more information follow me on Instagram @babysleepmagic and checkout my highlight stories at the top on the page. For questions, msg

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00:02:34

007: Napping On The Go, Is It Possible??? Here Are A...

Baby Sleep Magic ·

2020/04/02

Naps on the go… Is it possible?? 🤷‍♂️This is something I get asked ALL the time. How do you get a baby to sleep well whilst you're out & about? Well to be honest - YOU DON’T! 😜After 3 months of age, most babies will find it difficult to nap on the go and won’t sleep for long periods of time whilst out. Does this mean you have to stay at home for EVERY nap?? “NO” defiantly not!! Longer naps typically happen at home in the cot, but it can also happen whilst out and about too!! 🙌Here are a few

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00:01:37

006: 3 Tips To Help With Teething Babies with Chantal...

Baby Sleep Magic ·

2020/03/29

DOES TEETHING AFFECT SLEEP? 😴Ahh YES. Despite many professionals claiming that teething doesn’t affect sleep or behaviour, I couldn’t disagree more. It all depends on the child, their age, temperament, which teeth, and how many are coming through. Like adults, we all have different pain thresholds and so do babies..Some will breeze through teething whilst others (well most babies) will experience some pain & discomfort. If you get any value out of this episode all I ask is your share it with

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00:11:54

005: Implementing Healthy Sleep Habits Without The...

Baby Sleep Magic ·

2020/03/26

How to get your baby to sleep without Sleep Training!! By implementing these SIX steps over a period of 10 days, you should see significant improvement with your little one's sleep/naps! Believe it or not - In some cases sleep training may not even be required once all the core foundations (emotional wellbeing, nutrition, routine & environment ) have been addressed!! Working on your little ones sleep issues doesn't mean breaking any bonds or attachments you have with your baby/child. If you get

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00:03:18

004: Teach Your Baby To Self Settle with Chantal...

Baby Sleep Magic ·

2020/03/23

One of the best ways to get a baby to sleep at night is to teach them to self-settle! SELF SETTLING: One of the most common sleep difficulties I encounter is babies and toddlers who are heavily reliant on mum and/or dad to feed, rock, pat or even drive them to sleep. And on a positive its ALL fixable! 🙌Hope you enjoy the podcast. If you get any value out of this episode all I ask is your share it with another mum, dad, friend anyone you know that might be having these same problems. For more

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00:21:28

003: Recording Of A 6-12 Month Old Baby Sleep...

Baby Sleep Magic ·

2020/03/19

Today's episode is a quick 20min snippet of one of the baby sleep workshops I host on the Goldcoast, Australia every month. This particular session was focused on babies ages 6-12 months. I've found that after all the years of being a qualified baby sleep consultant that "night wakings" is a very easily fixed problem as there are only a few reasons why your baby continues to wake at night, the main one being FOOD!!! If you get any value out of this episode all I ask is your share it with another

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00:02:50

Intro - Meet Chantal Murphy Owner Of Baby Sleep Magic

Baby Sleep Magic ·

2020/03/19

Hey guys, here's a bit of my backstory & the reason behind the Baby Sleep Magic Podcast. Hopefully, you continue to tune in each week, apply some of the tips and techniques I talk about with your own children and get the results you're looking for. Feel free to reach out to me on Instagram @babysleepmagic if you have any questions or there's a certain topic you want me to cover. I hope you get some value from this podcast and if you know of anyone that will find this podcast helpful be sure to

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00:04:04

002: Proven Tips On How To Eliminate Catnapping...

Baby Sleep Magic ·

2020/03/10

When it comes to sleep training your baby CAT NAPPING is by far one of the most talked-about problem with babies. 🙈 Whilst it’s totally normal for young babies to sleep just one sleep cycle or less this can become a habit in later months. Catnapping can become more of an issue beyond 3 - 4 months, when the lack of sleep during the day causes frequent night wakings, and overall grumpy baby, & exhausted parents! From 3 months onwards, your baby becomes ready for some consistency with routine,

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00:03:40

001: How To Make Your Baby Sleep Longer At Night | 7...

Baby Sleep Magic ·

2020/03/03

What is an early wake-up? Well, this is a personal choice depending on when you are prepared to start your day. Some people feel like anything before 5 am is too early, while others don't want to be up before 8 am.... We must have realistic expectations and it's important to understand that their biologically-based circadian rhythm is set earlier than adults. Here are a few easy things you can do to help your little one sleep longer in the mornings... Check us out @babysleepmagic on your favorite

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