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PODCAST

Relationship Rewired

Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Navigate

society & culture relationships

All Episodes

26:15

What is codependency, really?

Relationship Rewired ·

2022/09/18

Take a raw and in-depth look into codependency. Heather breaks it down for you in layman's terms. Codependency circles the drain around 3 concepts. Learn what they are.Fall registration is open for Living Your Highest Potential: Heal yourself, life, & Relationships. Click here to learn more and register. Don't forget; podcast listeners get 50% off, limited to 10 people. Use the code: EB50 at checkout.

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25:22

What are your prevalent ego emotions?

Relationship Rewired ·

2022/09/17

Out of your feelings come many addictions and faulty reactions. In this episode Heather will explore how false beliefs control your life.Enrollment is now open for the fall session of Living Your Highest Potential: Heal Yourself, Relationships, & Life! Click here to learn more and register now. All podcast listeners will receive an early bird discount of 50% off! The code is EB50. Plus, you will receive a plethora of bonuses. There is a limited amount of 50% off coupons!

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23:25

How To Create Connection Through Anger

Relationship Rewired ·

2022/09/05

Healthy anger can create a deep connection between you and your partner. However, you must learn to control the reactions that create disconnection, not connection. If you're ready to begin healing but not ready for 1:1 work with me, or if you're in maintenance, my inner healing community is for you.Click here to learn more and start healing today!

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18:50

Is It Anger or Abuse?

Relationship Rewired ·

2022/09/04

Did you know anger is healthy? But what isn't healthy is being triggered and then reacting in anger abuse.Listen now and find out the difference between healthy anger and abuse.Click here to download a free PDF to help you identify your triggers. There are nine categories of triggers, with five examples in each category. Identifying your triggers is vital to healing.

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19:22

What Is A Trigger?

Relationship Rewired ·

2022/08/26

Living in a relationship where two people are triggering each other, or one is constantly triggering the other, has severe consequences for our mind, health, and body. Learn the why's behind the triggers.If you are ready to heal and get off the train with no destination, click here for your free clarity call!

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27:13

How can you tell if the issue troubling you is from...

Relationship Rewired ·

2022/08/16

Are you reacting from your wounded inner child or responding from your conscious adult?In this episode, I go in-depth on how to tell if you are experiencing unhealed past trauma in a situation or just dealing with the present-day issue. If you are ready to heal yourself or want to see if you and your partner are a fit to work with me, click here for a free clarity call.

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20:42

Which style of coping did you adopt?

Relationship Rewired ·

2022/08/09

Are you an internalizer or an externalizer?I walk you through one of my favorite exercises to identify your healing fantasy and the other "role-self."And yes, the internalizers usually end up with an externalizer.This episode is powerful.

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18:54

How To Hang On Through Healing After A Break-Up Part 1

Relationship Rewired ·

2022/07/24

At the beginning of a break-up, you're barely hanging on. I am going to help you get through as best as I can through my podcast.Click here to apply for a spot in my upcoming program, "The Love You Deserve is 51 Days Away: Learn To Allow; not resist, and Let "The One In"

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30:53

The Confusing Years 5-10: Heather's Inner Child Part 2

Relationship Rewired ·

2022/07/20

We all have two distinct aspects of our personality: the Adult and the Child. When these two parts are connected and working, there is a sense of wholeness. However, when these two parts are disconnected, because of being wounded, dysfunctional, or undeveloped, there is a sense of conflict, emptiness, and aloneness within.And those things sabotage your relationships.

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21:01

4 Types Of Emotionally Immature Parents

Relationship Rewired ·

2022/07/14

Which type was your parent/s?You need to identify which type of emotionally immature parent you were raised by so you can start to understand your wounding at a deep level.Click here to download my PDF, The Codependent Bible; I created this years ago, and it is extremely helpful in helping you see your characteristics in 5 different patterns related to codependency.

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24:19

Heather's Inner Child: Your First Look

Relationship Rewired ·

2022/07/09

Time is the wisest counselor of all. Lost time, it's never found again. Oh, the irony. My tagline came from my time as a child, and my discovery that my lost time was my greatest counselor. Because every relationship begins with you!www.HeatherCatherineCarter.com

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25:59

What's the real issue? It's not what you think!

Relationship Rewired ·

2022/06/29

How do your fears reflect your wants? What's the only thing you can control?When someone pushes your fear trigger, the fear dance begins.If you're ready to heal yourself or your relationship, click here for a free clarity call.

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20:32

Did you know you have all the power in the relationship?

Relationship Rewired ·

2022/06/19

If only he would...if only she would...If only my son would...If only...Your relationships fear dance will go on forever, the fighting, the bad behavior, the reactions if one of you does not exercise your power to stop it!Click here to learn more and register for my FREE workshop to learn how to have the loving and happy relationship you deserve and desire!Spots are limited!

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28:05

It is easier for me to help someone heal from...

Relationship Rewired ·

2022/06/10

What's the difference between childhood dysfunction and abuse?Do you know it is easier for me to help someone heal from childhood abuse than dysfunction? Why do you think that is?Because a child knows when they're being abused; growing up in a dysfunctional family is not as apparent to the child.And both lead to codependency. Book your free clarity call.

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28:05

Am I A Narcissist? Is My Partner A Narcissist?

Relationship Rewired ·

2022/06/07

This will go down as one of my top 5 episodes of all time. What happens when two codependents get together, and the circumstances shift?Find out!Click here to schedule your free clarity call!

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19:09

Who causes your emotional pain?

Relationship Rewired ·

2022/06/05

What do most of us believe causes our emotional discomfort?Someone else.But here's the thing, our emotional discomfort is not caused by what someone else is doing; it is caused by what we allow. Truth bombs the entire episode!Click here to schedule your free clarity call!

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28:09

9 Characteristics Of People Living With Toxic Shame

Relationship Rewired ·

2022/05/30

If you or anyone you know has any of these characteristics, you live with toxic shame. And shame ruins lives and relationships.To learn more about my healing and relationship course click here. Podcast listeners can use PODCAST25 to receive 25% off the healing course.

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22:08

Are you parenting your partner?

Relationship Rewired ·

2022/05/24

Most couples are not operating as two adults in their relationship. Usually, it is two inner children spinning off of each other or one is parenting the other. What happens when one partner starts to heal? Find out in this episode!Click here to book a free initial clarity call.

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23:51

Who really plans the wedding?

Relationship Rewired ·

2022/05/19

Did you know the average marriage contract is made by the inner child?Consider all the archaic data that you are bringing into the union of marriage: the childhood trauma, the patterns of your original family tribe, and the limiting core beliefs you picked up along the way, and then tell me that you are ready for marriage or a long-term relationship.Let me explain...Click here to get 30% off my DIY course Tackling Toxic Relationship, grab some freebies, and more!

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08:33

Are You Really Okay?

Relationship Rewired ·

2022/05/12

Who's controlling you? The parent in your head, the conflicting emotions you felt as a child that keeps coming back? Or the adult that keeps trying to reconcile the parental voice they hear-the inner critic-with the discordant emotional trauma of their inner child?The problem is that any of those three people are not pragmatic or rational when in a relationship...Click here for free resources to help you begin to heal now.

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156 results

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