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PODCAST

Level Up Academy by Dr. Leyland

Dr. Constance Leyland

Welcome to the podcast where leveling up is not a buzzword. It is a mindset and a strategy. Here, we explore what it really takes to grow across industries, including education, business, media, and leadership.This platform exists to support students, faculty, professionals, and entrepreneurs who believe growth happens through learning, reflection, and meaningful conversation. We feature expert guests such as educators, business leaders, authors, coaches, and digital strategists who share insights

education courses

All Episodes

62:45

Let's talk Social Media from the Founder of Brilliant...

Level Up Academy by Dr. Leyland ·

2023/09/24

Social media marketing has become an integral part of many businesses' marketing strategies. However, in a world where people are constantly bombarded with ads and sponsored content, authenticity has become a crucial factor in the success of social media marketing. Authenticity refers to the degree to which a brand's content on social media aligns with its values, mission, and purpose. It means being honest and transparent in your communication with your audience and building a relationship of

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60:26

A New You: Magic Pill by Gerry Kostecka

Level Up Academy by Dr. Leyland ·

2023/09/17

Is there really a magic pill to create a new YOU? In this episode of Level UP Academy, let's rediscover the new you. We are discussing ways and actionable steps we can take to create a path of a healthy new us. Are you ready to level up your health? Listen up to this podcast and discover the NEW YOU!

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53:18

Transforming Trauma: Expert Tips for Mental Health &...

Level Up Academy by Dr. Leyland ·

2023/09/10

In this episode, I'm taking an expert's advice on mental health and how to shift from trauma to growth. Mental health is a subject that is often taboo, but it's important that we talk about it. This audio is designed to help you understand how trauma can Affect your mental health and how to shift from trauma to growth. I'll be discussing topics like how to identify trauma, the mental health effects of trauma, how to handle trauma, and how to grow from trauma. If you're struggling with mental health

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66:00

"Pilates Powerhouse: Transform Your Body, Mind, and...

Level Up Academy by Dr. Leyland ·

2023/09/03

Welcome to "Pilates Powerhouse," the podcast that explores why Pilates is hailed as the ultimate exercise experience. Join us as we delve into the world of Pilates, uncovering its transformative power for your body, mind, and life. Our expert guests, passionate instructors, and real-life success stories will inspire you to embark on a journey of fitness and self-discovery like no other.Discover the secrets behind Pilates' ability to sculpt your physique, improve mental clarity, and enhance your

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73:31

Do you suffer from panic attack, anxiety, and...

Level Up Academy by Dr. Leyland ·

2023/08/26

In today's fast-paced world, anxiety, stress, and panic attacks have become all too common. But fear not, because Dr. Doris Lu is here to guide you towards a path of tranquility and peace through the simple power of breath.Join us in this enlightening podcast as we embark on a journey with Dr. Doris Lu, a seasoned expert in breathwork and mindfulness. Through her years of research and practice, she has honed the art of using your breath as a powerful tool to conquer anxiety, manage stress, and

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61:03

Achieving Joy, Meaning, and Well-being: by Dr. Z

Level Up Academy by Dr. Leyland ·

2023/08/12

This episode of Level Up is an interview with our amazing friend, Dr. Miriam Zylberglait. She is a medical doctor who left her practice as a medical practitioner due to her experiences in the field. Listen up to see what she wrote about her book, why she wrote her book, and where she is today with her mission to help minimize and educate people on how to help healthcare workers to avoid an increased rate of suicide amongst doctors.

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62:57

The Authentic Edge: Navigating Branding in the Social...

Level Up Academy by Dr. Leyland ·

2023/08/05

Welcome to "Level Up Academy Higher Education ," the podcast that delves deep into the dynamic world of branding and authenticity in the realm of social media. Join us as we uncover the strategies, stories, and secrets behind building a genuine and impactful online presence.In an era dominated by filters and carefully curated feeds, it's becoming increasingly challenging to stand out and remain true to your brand's essence. Hosted by industry experts and thought leaders, we explored the delicate

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60:35

Goodbye Anxiety, Hello Freedom by Stephanie Dalfonzo

Level Up Academy by Dr. Leyland ·

2023/07/29

Goodbye anxiety and hello freedom are two states of mind that can greatly impact our daily lives. Anxiety can be debilitating, making even the simplest tasks seem daunting and overwhelming. On the other hand, freedom from anxiety brings a sense of calmness and peace, allowing us to focus on our goals and enjoy life to the fullest. The good news is that there are several ways to calm the mind and achieve a state of freedom from anxiety.One way to calm the mind is through meditation. Meditation is a

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46:11

"Empowered Youth: Unleashing Potential for Tomorrow"...

Level Up Academy by Dr. Leyland ·

2023/07/22

As Michelle Pressley leveled up the youth of Chicago, she was one of the individuals who experienced so much adversity in her life from drug abuse to an abusive relationship, to now being a business owner and setting up a non-profit to create more ways to help her community. As you listened to her story, keep in mind that we can help our sister Michelle today with her cause to help our future generations. Also an announcement: I have a master class on how to do Livestream/podcast, youtube scaling,

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37:35

A Cybersecurity's Advice on how to prevent from cyber...

Level Up Academy by Dr. Leyland ·

2023/07/15

In this episode, we delve into the world of cybersecurity, uncovering essential strategies and expert insights to safeguard your online presence. Whether you're an individual, a small business owner, or a tech enthusiast, the tips shared in this episode are applicable to everyone in today's digital age.Throughout this episode, we discuss the most prevalent cybersecurity risks and vulnerabilities faced by individuals and businesses alike. From phishing attacks and malware to identity theft and data

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62:00

An International Business Leader: Marylen Velasco

Level Up Academy by Dr. Leyland ·

2023/07/07

Join us for a thought-provoking conversation as we delve into the minds of visionary business leaders who have made a significant impact in their industries. In this engaging discussion, we explore the strategies, challenges, and principles that have guided these leaders to success and innovation.Our panel of esteemed business leaders brings together a diverse range of expertise, representing various sectors such as technology, finance, entrepreneurship, and social impact. With their combined wealth

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55:10

Now What Publisher Mistilei Wriston, Lachelle Adkins,...

Level Up Academy by Dr. Leyland ·

2023/07/01

The Power of: Collaboration, Teamwork, and Inspiration this This was an amazing conversation we have had about their journey as a publisher, co-authors, and creating a team to be the #1 best selling authors in the International Arena. I am super excited for you all to learn about their journey and their thoughts of how valuable it is to be collaborating and writing a book together.

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54:54

What is a Chingona and Sexy Confidence have in...

Level Up Academy by Dr. Leyland ·

2023/06/24

Have you ever wondered how some women have confidence? How about some women who command a room when they enter? How do we develop these traits? Can we develop it? Are we able to capture the essence of these leadership qualities? In this episode of Level Up Academy, find out the three traits that Sandra, a veteran from U.S. Marines and a drill sergeant have to say about leadership traits that she transfers from the military to her current passion of transforming individuals into confident leaders in

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60:22

"Skillful Chats: Unveiling Transferable Teaching...

Level Up Academy by Dr. Leyland ·

2023/06/17

Join us on "Skillful Chats," from Christine Jones and Kristin Nori, another level-up podcast where two passionate educators explore the world of transferable skills and their impact beyond the classroom. Each episode, our hosts delve into their own experiences, sharing stories, insights, and practical advice on how their skills as educators seamlessly translate into various domains.From problem-solving and communication to adaptability and leadership, these remarkable educators navigate the

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61:53

A young man's journey to help others using Finance...

Level Up Academy by Dr. Leyland ·

2023/06/10

I had the privilege to interview this young man so mature for his age. His inspiring story got me to think that he could be a mentor to other younger kids. His experiences from a young child got him here today. This interview was about his story, his thoughts on finance and some examples of what you can d to save some money now for yourself in everyday life by changing your habits.

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59:38

The story about living beyond boxes by: Susannah Dawn

Level Up Academy by Dr. Leyland ·

2023/06/07

Throughout her life, she has been put in boxes by her family and friends. She has been isolated from the truth. Her truth lies underneath all the pain and suffering. Until finally one day, her experiences and courage changed everything starting two years ago. To know Susannah Dawn is to know her story and to learn how to live beyond boxes and thrive as an authentic person full of hope, faith, and courage. In this episode, we are joined by our guest librarian Stephen Eng. Listen up level upper's and

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59:38

"Breaking Boundaries: Transcending Boxes and...

Level Up Academy by Dr. Leyland ·

2023/06/03

"Breaking Boundaries: Transcending Boxes and Embracing Our Stories" is a thought-provoking podcast that delves into two powerful narratives of inclusivity and representation. Join us as we explore the inspiring journey of two individual who defies societal norms, challenges stereotypes, and embraces their authentic self. Each episode will showcase personal stories, triumphs, and struggles, highlighting resilience and determination.In addition, we'll meet a passionate librarian who is intentionally

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55:30

Do you know how to find Joy within your life?

Level Up Academy by Dr. Leyland ·

2023/05/27

These two individuals in this podcast are both amazing. We met with the queen of joy Cindi Cohn and showed her joy and mine to Janice Shokrian, the inventor of Tausi Brand and showed her joy today. We love this conversation as all three of us talked about what are some simple steps we could do daily to keep us giving of joy or injecting joy into our lives. Listen up! Let's level up.

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50:32

Metaverse Marketing Strategist: Aditya Mehrotra

Level Up Academy by Dr. Leyland ·

2023/05/20

Step into a world where marketing and technology collide, where virtual reality and digital realms hold the key to captivating audiences like never before. Join us on our podcast, "Marketing in the Metaverse," as we explore the dynamic intersection of marketing strategies and the immersive landscapes of the metaverse.In this groundbreaking podcast, we dive deep into the ever-evolving landscape of digital marketing and its integration with the metaverse. Discover how forward-thinking marketers

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33:57

Guiding Light: Illuminating Mentorship Insights: By...

Level Up Academy by Dr. Leyland ·

2023/05/13

Welcome to "Level Up," the podcast that takes your mentorship game to the next level. Join us as we dive deep into the world of mentorship, uncovering the strategies, mindsets, and techniques that will help you maximize your growth potential. Whether you're a mentor, a mentee, or someone aspiring to be both, this podcast is your go-to resource for unleashing the power of mentorship.In each episode, we bring you dynamic conversations with exceptional mentors and mentees who have successfully

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144 results

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