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PODCAST

Bossed Up

Are you ready to step up as the boss of your life? Emilie Aries breaks down career conundrums with expert interviews to help women navigate career transition and step up as the boss of their careers. Whether you"re in the job search, starting a side hustle, climbing a corporate ladder, or an experienced entrepreneur, join Bossed Up"s community of courageous women who lift as they climb.

business careers

All Episodes

00:34:40

How We Get Over Overwork to Build a Better Life

Bossed Up ·

2024/09/17

What individual, organizational, and policy changes will help us transform the daily grind into the good life? The conversation around work-life balance and women in the workplace can feel stalled. You might speak out and speak up about the problems and inequity you see every day, yet insufficient individual solutions remain the most common recommendations. This lack of progress highlights a widespread systemic problem.Brigid Schulte has quite literally written the book on what’s up with our ongoing

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00:12:02

How To Process Being Passed Over For a Promotion

Bossed Up ·

2024/09/10

How do you handle the sting of being passed over for a promotion? Unfortunately, for ambitious women, this frustrating experience tends to be part of the package deal. We’re always pushing ourselves outside our comfort zones—so, of course we won’t get every opportunity we go after. In this episode, I share how to manage the emotional aftermath of this normal but distressing experience without losing your drive.Tackle these three tips for coming out on top after a promotion pass-over:Why you need to

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00:33:52

Grief in the Workplace: Support, Empathy, and Healing

Bossed Up ·

2024/09/03

How do you navigate grief in the workplace in an empathic and supportive way? We all experience loss, and we might default to assuming the only place for grief is in the home. The truth is that a loss permeates every aspect of our lives, sometimes for years or even decades, and it certainly crosses into the workplace. Krista St-Germain experienced a devastating loss in 2016 when her husband was killed by an impaired driver. That trauma propelled her into grief, then therapy, then research. Today,

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00:11:39

Surprising Trends Impacting Women at Work

Bossed Up ·

2024/08/27

Deloitte recently released their 2024 Women @ Work report, which surveyed 5,000 women across 10 countries. In this episode, I highlight three unexpected trends that warrant further discussion and that I plan to explore in upcoming episodes of this podcast. Explore the state of work for women around the world:What does the study have to say about women’s rights overall?How does new intel about burnout reflect a change in workplace mental health programs?How are issues impacting older women at work

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00:40:56

Disrupting Elder Care: We Need To Talk More About...

Bossed Up ·

2024/08/20

How do you balance caring for your aging parents and your career without burning out? We organize so much in our lives, from our workdays to our childcare. The care of our aging parents or other loved ones, however, can blindside the best of us. When this responsibility suddenly falls into your lap while you’re in the thick of leveling up your career, staying on top of daily expectations, and maybe even raising young children, what do you do?Liz O’Donnell was faced with this situation, and after

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00:20:10

How to Handle Negative Reactions When You Speak Up

Bossed Up ·

2024/08/13

Our world is still conflicted about whether or not it likes assertive women. In recent months, I have received both positive and negative feedback about my outspokenness. When I’m confronted with the opinion that my assertive approach to communication might leave a poor taste in people’s mouths, I still have to fight the urge to hide or get defensive, but I have developed a few skills that make these interactions more productive.The road to owning your voice and raising it confidently when you have

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00:34:52

How Gen X Navigates Career Change

Bossed Up ·

2024/08/06

Gen Xers have a wealth of experience and talent to offer the workforce, and yet Millennials and Baby Boomers tend to receive the majority of the media focus and career advice available today. Even Bossed Up doesn’t have as much information for this generation as it could.In doing my part to correct this oversight, I speak with Vince Chan, host of the Chief Change Officer podcast. A Gen Xer herself, Vince supports Gen X professionals as they traverse critical career crossroads. In this episode, Vince

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00:22:10

What Kamala's Candidacy Means for Women Leaders

Bossed Up ·

2024/07/30

The last week’s historic political events warrant a totally new, unscripted episode. On July 21st, the news that President Biden would no longer pursue re-election and would endorse Vice President Kamala Harris left me excited and energized for the future, feelings that only grew as I spoke with so many women in the week following the announcement. Just imagine what this candidacy could mean for women, particularly women of color and those in leadership positions.In today’s episode, I share my

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00:42:31

Set Better Boundaries To Manage Relationships in Work...

Bossed Up ·

2024/07/23

Content warning: this episode briefly touches on alcoholism, substance abuse, and abusive relationships.Why does setting boundaries sound so simple, and yet is so hard to practice? My guests on this episode know that it takes practice to make any difficult communication practice permanent.Jan and Jillian Yuhas are twin relationship and conflict resolution specialists who help leaders, families, and organizations build stronger, growth-oriented relationships and set boundaries that stick. They’re

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00:16:54

A Different Approach to My Second Maternity Leave

Bossed Up ·

2024/07/16

What would you do differently the second time around? I’m getting the chance to dig deep into this question as I prepare for my second maternity leave this fall. As my due date crawls closer, I have been thinking a lot about what my family’s lives will look like after the baby arrives. In this episode, I highlight three specific ways I’m adjusting my approach and the systemic and personal factors that affect these decisions.How would you navigate these second-baby considerations?What’s changed with

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00:40:27

Understand Pay Transparency and Your Rights as a Job...

Bossed Up ·

2024/07/09

Initiatives to address pay gaps are spreading across the country. My home state of Colorado is a trailblazer in this quest, and people like today’s guest are spearheading policies that are changing the landscape nationwide. Louise Myrland, the VP of Programs for the Women’s Foundation of Colorado, joins me today to discuss Colorado’s historic pay transparency law, its nationwide impact, and new data showing the profound effects this groundbreaking legislation has had on the careers and lives of

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00:11:54

3 Tips For When Public Speaking Doesn’t Go As Planned

Bossed Up ·

2024/07/02

What’s the wildest thing that has happened to you at a presentation or workshop? Whether in the audience or on the stage, most of us have experienced something not going according to plan. I had my own experience with this a few weeks ago while giving a keynote in California, during which time a surprising disruption inspired the three tips I’m sharing today on how to keep calm and carry on when something goes awry. Learn from my experience to strengthen your own public speaking skills,

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00:35:46

Balancing Work with a Complicated Pregnancy

Bossed Up ·

2024/06/25

How do you manage a complex pregnancy while continuing to manage your career? Pregnancy can be complicated, and people who experienced prior reproductive challenges often anxiously wonder just how similar their next experience will be. When these stressors are piled on top of our day-to-day work challenges and the possibility of an unsupportive workplace, things get even more daunting.I’m thrilled to share that I am currently in my second trimester (!!) after past fertility challenges, so this is a

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00:13:48

Why Non-Compete Agreements Can No Longer Derail Your...

Bossed Up ·

2024/06/18

How has your life been affected by a non-compete agreement? Whether you’re painfully familiar with these contract clauses, know someone who is, or just think our free market could be more free, the recent news that non-compete agreements are on their way out the door should give you a boost.Those who have been boxed in by an employer’s non-compete agreement are absolutely not alone—they are baked into around 30 million Americans’ employment contracts. In this episode and blog post, I break down

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00:35:49

Establishing Your Personal and Professional Network...

Bossed Up ·

2024/06/11

How do you move cities without totally starting over? Relocating to a new place causes can leave you feeling totally uprooted and lost. Who better than a professional community builder and networking pro to offer insight on getting back into the swing of things in a new space? Emily Merrell, is the founder of the Second Degree Society networking community and Ready Set Coach, and my guest today.A few years ago, Emily relocated from San Francisco to Denver. She shares her thoughts on navigating such

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00:07:34

How To Explain Your Layoff in a Job Interview

Bossed Up ·

2024/06/04

How should you address a layoff in a job interview? This year of job market flux has seen more than 80,000 layoffs in the tech industry alone, on top of 250,000+ in 2023. These statistics highlight just how normal and not-at-all-shameful layoffs are, but that doesn’t mean living through them is easy.In today’s episode, I have three takeaways for managing the interview question that will inevitably come up if you’re one of the hundreds of thousands of people who were unceremoniously let go in the

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00:41:02

How Connection Can Cure What Ails Us

Bossed Up ·

2024/05/28

In our modern world, where isolation, loneliness, and stress are at all-time highs, how do we fend off the feelings—and the medical symptoms—that plague such an outsized percentage of our species?Journalist Julia Hotz’s new book, The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging, explores the phenomenon of social prescribing, a medicine-adjacent approach being adopted in the UK that sees doctors prescribing things like “sea swimming” (yes, really!) and has

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00:20:06

How to Create a Sustainable Job Search Schedule When...

Bossed Up ·

2024/05/21

How do you avoid making the job search your entire life when seeking employment is your full-time pursuit? Searching for a new job is stressful and time-consuming. If you’re doing the full-time job search hustle, factors like financial stress and endless immersion in the hunt can quickly become overwhelming. Add to that, it’s taking many months or even a full year these days to land a job. All this highlights the need to build sustainability into your search.Two weeks back, I covered how to create a

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00:45:05

The Patriarchy Within: How to Liberate Your Brain

Bossed Up ·

2024/05/14

How has our patriarchal society structured your thoughts and how can you take them back? If you’ve always considered “reprogramming your brain” to be mystical mumbo jumbo, this guest might just change your mind. I certainly had to adjust my preconceived notions when I read Kara Loewentheil‘s new book, Take Back Your Brain: How a Sexist Society Gets in Your Head and How to Get It Out.Kara and I talk about the insidious nature of our patriarchal society and the impact of that socialization on our

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00:20:18

Prioritizing Your Job Search While Holding Down a...

Bossed Up ·

2024/05/07

How do you make time to job search while keeping a full-time job going? Finding a job these days feels a lot like a full-time job in itself, and it’s not easy to make meaningful progress without completely exhausting yourself.The reality of the modern job market is that it can take months to manifest a new offer. That’s a lot of time spent searching, so you need to have a sustainable plan in place. Having tackled this mountain recently myself, I have some tried and true tips to help you stay on

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532 results

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