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PODCAST

Legacy Life Podcast

What legacy do you want to leave for your children? In this podcast I share my journey as I strive to help create a legacy of change, so our children can grow up in a world of possibility, where conscious legacy creation is the norm. Where feminine & masculine qualities are equally valued; and what you look like does not determine your worth. It starts with us, making changes that impact our family. Thinking outside the social norms, embracing respectful parenting approaches; growing soul led

education self-improvement

All Episodes

00:12:09

S1: What legacy are you creating?

Legacy Life Podcast ·

2021/05/20

A legacy is something we are creating today, whether we realise it or not. There are two types of legacies that we can leave behind, a positive or a negative legacy. If we’re not intentional about the legacy we are creating, an unintended legacy will be created whether we plan on it or not. Let's get conscious about it. What is the legacy you want to create? The Legacy Life Podcast is brought to you by Sarah Parkes, Conscious Parenting Expert Explore her 121 Parent and Business coaching at

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00:59:20

S1: Breaking the silence

Legacy Life Podcast ·

2021/05/11

Interview with Perry Power about his journey to breaking the silence, speaking up about the sexual abuse he suffered as a child. "The abuse you suffered was not your fault, there should be no shame or guilt" "If people can break their silence, I truly believe that the cases of sexual abuse will decrease." He has written a book to help others to heal from their past trauma and have freedom. Actor, writer, mentor and sexual abuse survivor, Perry Power does everything he can to

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00:34:22

S1: Birthing a collaborative book

Legacy Life Podcast ·

2021/05/03

Nicola Humber and I discuss what legacy can mean, the vision and the impact we have. The story of our lives, the values we live by, the lessons we learn, what we start now and hope others will continue. We talk about the writing process, and how that can be a beautiful unfolding from a place of soul alignment or easy and quick. Nicola Humber is the author of three transformational books, Heal Your Inner Good Girl, UNBOUND and Unbound Writing. She's also the founder of The Unbound Press, a soul

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00:08:21

S1: It's our light not our darkness that most...

Legacy Life Podcast ·

2021/04/26

I received some guidance about my next steps, my next expansion, and it felt amazing... then the fear kicked in. What if I fail? What if I can't do it? What if nobody wants to collaborate with me? The procrastination started and I realised why I had stalled and busied myself... "It's our light not our darkness that most frightens us!" Marianne Williamson's poem, famously quoted by Nelson Mandela Well it's time to shine ... The Legacy Life Podcast is brought to you by

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00:20:22

S1: Bullying - finding your voice

Legacy Life Podcast ·

2021/04/26

In this episode Cassie & I talk about bullying, child mental health & helping children have the confidence to be authentically themselves. She shares why she is so passionate about child mental health & some tips for how to deal with bullying, as well as how to help children who are resorting to dominate or aggressive tactics to meet their needs. "I don't want it to take 22 years for children to realise they do matter, they can speak out & things won't go horribly wrong

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00:00:44

Legacy Life Podcast trailer

Legacy Life Podcast ·

2021/04/24

Sarah Parkes is a mum of 3, a speaker, author & legacy coach. She helps you create family & financial freedom fast, so you can have a calm, happy family AND a thriving online business. She works with clients 1:1, 2:1 & in groups using respectful parenting approaches, & soul alignment based business practices. Her vision is for our children to grow up in a world where feminine & masculine qualities are equally respected & valued. She is on a mission to help 5,000 families

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00:32:46

S1: Freedom with learning in early childhood

Legacy Life Podcast ·

2021/04/20

Chat with Sue Palmer, early years advocate and campaigner for raising the age at which formal learning starts through the Upstart campaign. We discuss what shifts in thinking are needed. "Real play is needed for our children between 3-7. We are squeezing the play out & putting huge pressure on them to achieve, whether or not they are ready for it. Then we wonder why we have a mental health crisis!" Sue Palmer, a former primary headteacher in Scotland, is a literacy specialist, writer,

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00:13:44

S1: Finding joy despite adversity

Legacy Life Podcast ·

2021/04/14

In this episode the inspiring Alexander MacKensie shares his philosophy of joy, even when life is at it's most challenging. He took some time to share with us in the midst of experiencing physical discomfort & had to head off to get checked out. All with a smile, whilst being his pragmatic self. Not just talking about it, but showing it in action. "Living creatively with joy" Alexander was fine after being checked out. He's still smiling and fearless about whatever life

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00:31:52

S1: The power of Surrendering into life

Legacy Life Podcast ·

2021/04/07

A conversation about passion and surrendering to the law of creation. So often we think life has to be hard, that we have to work hard for everything we get. No pain no gain, right? Wrong! Life can be easy and joyful! In this episode, Stephanie Sarla shares her legacy of connecting people back to their passion. What are you passionate about? What brings you joy? "Passion is your birthright" How can you surrender to it today? Stephanie C Starla is a sexual energy coach, passion priestess,

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00:31:37

S1: We have choice

Legacy Life Podcast ·

2021/03/24

The fabulous Gem Nealon joins me for a conversation about choice... and radical responsibility. Choice about how we birth, parent, live, grow our businesses, where we invest our time and money... all of it! It's about priorities that are in alignment with our values. What do you choose? The Legacy Life Podcast is brought to you by Sarah Parkes, Conscious Parenting Expert Explore her 121 Parent and Business coaching at www.spcoaching.co.uk

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00:12:38

S1: What is your vision, your mission?

Legacy Life Podcast ·

2021/03/22

What is it for you? What were you brought here to do, that creates a positive impact in the world. That gift you have that serves you & your community. That thing that lights you up & moves others to step more fully into who they are. I want to know!!! It might be connected to your family, your business or your personal life, or all of them! The Legacy Life Podcast is brought to you by Sarah Parkes, Conscious Parenting Expert Explore her 121 Parent and Business coaching at

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00:11:05

S1: When the tiredness hits

Legacy Life Podcast ·

2021/03/08

This is a quiet one- whack it up after the intro, lean in and don't worry it does get louder! In this episode I look at the importance of taking time to rest, fill up your cup, surrender to our need to rest. More time with our families over the last year has made it even more important to take that time where we can. As children return to school in the UK the temptation is to rush to "catch up", when you actually want to enjoy some of the space created. Rather than feeling guilty,

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00:08:49

S1: Getting to the other side of upset

Legacy Life Podcast ·

2021/02/12

Have you ever read the children's book We're Going on a Bear Hunt? Just like the story, parenting is an adventure and there are many things we need to go THROUGH. Allowing children's emotions to move through is the key to reducing upset. The Legacy Life Podcast is brought to you by Sarah Parkes, Conscious Parenting Expert Explore her 121 Parent and Business coaching at www.spcoaching.co.uk

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00:33:26

S1: What is your legacy life?

Legacy Life Podcast ·

2021/02/12

What does your legacy life look like for you, for your family, for your business? What positive impact do you want to have on the world? In this episode I share the pillars of transformation I use to help women create their legacy life. The Legacy Life Podcast is brought to you by Sarah Parkes, Conscious Parenting Expert Explore her 121 Parent and Business coaching at www.spcoaching.co.uk

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00:24:41

S1: Letting go of perfection

Legacy Life Podcast ·

2021/01/15

I've been thinking about doing a podcast for a while & just not starting. I realised I was allowing perfection to stop me. I'm not perfect by any stretch of the imagination, & that's just it, we can allow having to do something well stop us get started. I am striving to show up authentically, & I know that getting going & sharing my message no matter how imperfectly is better than not getting going at all! So hear it is my very first episode of Legacy Life Podcast ... recorded with a

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