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PODCAST

The Shepod

Rachael King & Sara Tenenbein

Join aspiring Golden Girls Rachael & Sara Tenenbein every Sunday for brunch and girl talk with a side of snark. Pop culture & puppies & prosecco, oh my! Hosted on Acast. See acast.com/privacy for more information.

arts fashion & beauty

All Episodes

39:28

Aunt Viv #2 Was The Cool Aunt Viv

The Shepod ·

2016/02/07

The ladies get deep this brunch when they chat internet life vs. real life, the joys of the brunch & nap lifestyle, and their top 10 TV shows of all time. Feral cats and garlic bread aftermath make the Gross List, while the Fresh Prince of Bel Air has the ladies awkwardly rapping for the first and certainly last time on the podcast. (If Uncle Phil were here, this is when he’d throw us out the front door Jazz-style.) Hosted on Acast. See acast.com/privacy for more information.

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1:00:37

My Goal Is To Fit Into My Spanx And Not Get Gas

The Shepod ·

2016/01/31

Shepod bestie Elizabeth Delhagen joins the ladies for a brunch of wine and tiramisu! Sara fancies herself a hoop-skirted noblewoman, Rachael breaks down the merits of boxed wine, and Elizabeth is horrified by the ladies’ Cheesecake Factory love. Valentine’s Day, angry pee, and dog farts make the Gross List, while shorteralls top the list of 90s trends we should stop trying to make happen. IT’S NOT GOING TO HAPPEN, GRETCHEN. Hosted on Acast. See acast.com/privacy for more information.

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41:04

Recreational Eating Is My Favorite Sport

The Shepod ·

2016/01/24

Adorable Shepod mom Susan King joins the ladies to celebrate their 40th episode! Over prosecco and coffee, the ladies declare that cheese must be salty, disagree on Transparent, and question the basic bitch-ness of their photos. Achey breaky backs, dog butts, and armrest invaders are deemed gross, while the 90s welcomes us all to a night at the Roxbury. What is love? Hosted on Acast. See acast.com/privacy for more information.

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48:25

I See Your Two Buck Chuck and I Support the Night...

The Shepod ·

2016/01/17

This brunch, the ladies discuss the benefits and pitfalls of being your own boss, nail beauty routines, and their very full hearts (#TexasForever). Rachael pulls off an old-timey pop-in, Sara thoroughly enjoys gentrification, and the appropriate work from home shower schedule is debated. Finally, the 90s can’t come soon enough — I don’t want to wait…for our lives to be over! Hosted on Acast. See acast.com/privacy for more information.

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53:52

I Wash My Laundry On Your Abs

The Shepod ·

2016/01/10

Makeup artist Ananda McAdams joins the ladies for brunch where British baking is delightful, step-sibling love gets creepy, and beauty causes pain. (Quite literally — blood was drawn.) Surprising hair, shopping carts, and neighbor drama make the gross list, while the 90s are front and center(stage) as the ladies discuss the movie—nay, the FILM—that stole their dancing hearts. Hosted on Acast. See acast.com/privacy for more information.

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33:08

How Many Times Did We Say “Poop” in 2015?

The Shepod ·

2016/01/03

Ring in 2016 with the ladies in this new year’s brunch! Star Wars reignites, Serial is for quitters, and The Simpsons are (still) kind of a big deal. Sara shame-orders too much takeout, while Rachael hates on generationally inappropriate phone calls. Finally, 90s nostalgia takes the ladies back as Luke Perry somehow makes his way into The Cutting Edge. Toe Pick! Hosted on Acast. See acast.com/privacy for more information.

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45:53

Any Glass That Contains Wine Is A Wine Glass

The Shepod ·

2015/12/27

Celebrate with the ladies at a Christmas brunch that’s simply the cat’s pajamas! Sports reporter Jackie Mesa Pepper joins in merrymaking as Jessica Jones divides the room, Ready Player One makes the must-read list, and adult strep and acne are deemed gross. Finally, 90s joy is sprinkled throughout in the form of fruit rollups, Rocket Dog, and Rachael’s retro flannel. Happy Holidays! Hosted on Acast. See acast.com/privacy for more information.

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35:19

I’m an IKEA Ninja. An IKINJA

The Shepod ·

2015/12/20

Join the ladies in this holiday brunch as they break down Sara’s Christmas envy, Rachael’s self-imposed Christmas tree injunction, and TV shows they just can’t NOT quit. Group texts and drunken generosity are deemed gross, while 90s candy makes a comeback just in time for the holidays. Hosted on Acast. See acast.com/privacy for more information.

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1:04:56

Y’all, The Prosecco Is Gone

The Shepod ·

2015/12/13

Kick back with the ladies and guest Sara Fry for a leisurely brunch to take us into the holidays. Celeb run ins are shared as Sara T has dinner in the vicinity of DJ Tanner, Rachael has coffee with the offspring of Tobey Maguire, and Sara F spins with Diane Keaton’s dog. And just when the ladies get singing just in time for the holidays – 90s jingles take over. Fresh goes better. Hosted on Acast. See acast.com/privacy for more information.

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33:29

The Lotion And The Powder Have Made A Paste

The Shepod ·

2015/12/06

December brunch arrives as the ladies discuss recharging as an extrovert/introvert, Airbnb horror stories, and revert back to shine theory. Sara gets frozen out of curling, Rachael rediscovers hot dogs, and the ladies agree to hunt for the best sourdough in LA. And the 90s remind us of a very strange time when we slapped with style. Oh, 90s. Hosted on Acast. See acast.com/privacy for more information.

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35:41

The Best Thing Turkey Can Be Is “Not Dry” – Chrissy...

The Shepod ·

2015/11/29

Bravolebrity, author, and OG beauty blogger Nadine Jolie Courtney joins the ladies for a top button bursting Thanksgiving brunch. The ladies chat leftovers, the adoptable Walter Matthau, and the parallels between poppa Trump and poppa Simpson. Women’s health issues bring out the gross and the 90s stay grungy with Pearl Jam. Happy Birthday Sara! Hosted on Acast. See acast.com/privacy for more information.

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36:42

Shaveless In Seattle

The Shepod ·

2015/11/22

This Sunday, the ladies get together for their first long distance brunch! Sara breaks down the hair-related pros and cons of Seattle, Rachael tries (and immediately abandons) roller skating, and the ladies agree to disagree on the level of attractiveness of various men. Fire ants and rainy dogs make the gross list, and 90s style gets comfy with boots that are fit for a Pacific Northwest rainy day. Hosted on Acast. See acast.com/privacy for more information.

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37:00

Forget Flowers, Send Cheese

The Shepod ·

2015/11/15

Startup veteran Vanessa Carbajal joins the ladies for a shame-inducing brunch featuring frozen pizza, subscription boxes, and (many) entire bottles of wine. Sara finds a hero in Juan Valdez, Rachael ups her workout game, and Vanessa ditches carbs for cauliflower. Finally, a 90s hairdo inadvertently makes a comeback for those who are symmetrically challenged. Hosted on Acast. See acast.com/privacy for more information.

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28:12

I Don’t Need a Panic Room, I Have IKEA

The Shepod ·

2015/11/08

The leaves are a changin’ in this November brunch as the ladies chat pickled delights, Ladies of London, and the pitfalls of a workout onesie. Sara appreciates IKEA’s calming presence, Rachael updates us on her new professional frontier, and the ladies end this short but sweet episode with a bittersweet symphony. Hosted on Acast. See acast.com/privacy for more information.

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38:41

There’s A Special Quality To Elevator Farts

The Shepod ·

2015/11/01

Tacos from a truck take center stage as celebrity makeup artist Emily Oliver joins the ladies for a very special Halloween brunch! Rachael gets serious about sliders, Sara has a new starring role, and Emily shares her top beauty picks. Finally, a 90s throwback reminds the ladies that velvet isn’t just for the curtains in the recording studio — just don’t make Emily touch it. Hosted on Acast. See acast.com/privacy for more information.

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40:16

I Thought There Would Be Less Fish When I Met Shawn...

The Shepod ·

2015/10/25

Catch up with the ladies this brunch as they chat breakfast in Venice, lovely lingerie, and how to Netflix ‘n chill with your long distance bestie. Sara is shamed by an adult meeting with a teenage heartthrob, while Rachael rejects the notions of a DIY sushi party. Finally, the dark strikes fear in the ladies’ hearts as they reminisce about a very spooooooky 90s nostalgia. Hosted on Acast. See acast.com/privacy for more information.

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44:52

Wait, Are Yoga Pants Not Work Pants?

The Shepod ·

2015/10/18

Comedian Kate Nicholls joins the ladies for Rachael’s birthday brunch to chat panty lines, Disney kids, and too much tuna. Rachael gets into character, Sara rebuffs the sun’s hot pursuit, and Kate recounts a tale of an unplanned tree. Rachael hates pumpkin but loves pumpkin spice – is that the 6th spice girl? The ladies reminisce in 90s nostalgia. Hosted on Acast. See acast.com/privacy for more information.

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51:34

Voldesports: The Show That Shall Not Be Named

The Shepod ·

2015/10/11

Comedian Steve Hofstetter joins the ladies for The Shepod’s premiere co-ed brunch. Sara continues her quest to find Rachael’s true love in the form of an accountant, Rachael is getting the wrong kind of love bites, and Steve commits to the vest. Locksmiths, tiny portions, and a musical act from a West Virginian Thai restaurant are deemed gross. And finally, the 90s (literally) call as the days of actual human interaction are missed by all. Hosted on Acast. See acast.com/privacy for more

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38:39

A Man Bun Is A Red Flag

The Shepod ·

2015/10/04

Happy October! In this fall brunch, the ladies discuss their shared love for themed workouts, Rachael can’t quit popcorn, and Sara is overwhelmed by hummus. SUVs and the evil media telling us to hurry up and procreate are deemed gross. And finally, the wearable candy that everyone loved NOT eating brings the ladies back to their childhood engagements. Hosted on Acast. See acast.com/privacy for more information.

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56:40

I Think You Should Do ALL Things In Booty Shorts

The Shepod ·

2015/09/27

Actress and dancer Chelsea Latimer joins the ladies to chat daybreaking, exit strategies, and the age-appropriate window of a denim miniskirt. Sneaky proselytizing, dirty ovens, and your boyfriend’s disrespectful lady friends make the gross list. Finally, Judd Apatow’s OG series strikes an emotional chord — come sail away, come sail away, come sail away with us (and our pinot grigio, which we clearly had too much of this episode). Hosted on Acast. See acast.com/privacy for more information.

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102 results

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