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PODCAST

Her Sacred Soma

Bethany Phillips

Im Bethany Phillips a somatic embodiment practitioner. I help women come home to their bodies through the modalities of Breathwork, meditation, movement, energy and pleasure. Through presence and awareness we meet ourselves with gratitude to heal and thrive in life!

health & fitness alternative health

All Episodes

01:05:39

19. Body Image, Beauty Standards and the Feminine...

Her Sacred Soma ·

2023/06/20

Have you struggled with truly loving yourself? Inside and out? In this episode Karen and Bethany breakdown their thoughts on beauty and how they got to where they are now with their confidence. Check out our amazing photographer on Instagram @lolamichephoto

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00:57:08

18. Shame and a Q & A

Her Sacred Soma ·

2023/06/13

In todays episode Bethany and Karen tackle questions that have been sent through our DMs. So many topics that we go over tackle the topic of shame and we make connections as to why.

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01:08:30

17. Healing After Infidelity Pt 2 Bethanys Story

Her Sacred Soma ·

2023/06/07

In todays Episode, Bethany opens up about her journey through infidelity with her husband and how she navigated knowing her worth and creating healthy boundaries to find resolution for her marriage.

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01:19:38

16. Healing After Infidelity Pt 1 Karen’s Story

Her Sacred Soma ·

2023/05/30

Karen shares the details of her infidelity story and the arch of healing through out it!

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01:09:30

15. LCTUAS Pt.2. Men Don’t Need Sex Ft. Jonathan Welton

Her Sacred Soma ·

2023/05/23

In this episode Karen and her husband expose the lie we’ve been taught that men NEED sex. The conversation leads to topics surrounding the responsibility men need to take for their sexual desires and how to appreciate and love how God created them. Find Jonathan at www.bulletproofdocjon.com

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01:02:44

14. Lies the Church Taught Us About Sex Pt.1

Her Sacred Soma ·

2023/05/16

In this episode Bethany and Karen discuss one of the lies we were taught that sex was just for men and women’s pleasure doesn’t really matter.

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01:28:22

13. A Candid Conversation with Bethany and Jonny

Her Sacred Soma ·

2023/05/09

Welcome back girlfriends! In this episode Bethany and her husband, Jonny have an intimate conversation about the ebbs and flows of their marriage from where they were to where they are now. They talk everything from infidelity to emotional abandonment and how to heal from those places.

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00:40:27

12.*Sacred Slumber Party* Embarrassing Sex Stories

Her Sacred Soma ·

2023/05/02

Grab your popcorn and margs cause Bethany And Karen are spilling all the tea on their most embarrassing sex stories as well as some others. Join them as they giggle their way through this hilarious compilation. Follow us on Instagram @hersacredsexuality

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00:59:49

11. Emotional Intimacy Vs. Physical Intimacy

Her Sacred Soma ·

2023/04/19

In this episode Bethany and Karen discuss the differences of emotional and physical intimacy and how one leads to the other. But which comes first? Come join us and listen to our thoughts! Follow us on Instagram at @hersacredsexuality

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00:56:06

10. Purity Culture Pt.2 The Antidote

Her Sacred Soma ·

2023/04/11

Karen and Bethany go for part 2 of Purity Culture and what the Antidote might be that we’ve all wanted the answer to. It might even surprise you what they believe it is. The goal in todays episode is for HSS listeners to feel a new sense of freedom and closeness with Father God. To pull away from all the built up shame and to come to a new revelation of who they were created to be by the one who knit them together. Books mentioned: Women’s Bodies, Women’s Wisdom by Christiane Northrup Do Less by

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01:18:53

9. Purity Culture Pt.1

Her Sacred Soma ·

2023/04/04

In this Episode Bethany and Karen talk about the problems that purity culture has caused within men and women.

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00:57:13

8. Foreplay

Her Sacred Soma ·

2023/03/28

Bethany and Karen have a conversation about foreplay and all the things we can do to up level our sex lives. You may just be inspired to try something new yourself *wink wink* Love Art Kit : https://www.uncommongoods.com/product/custom-love-is-art-kit Join us on Instagram @hersacredsexuality If you love our podcast, leave us a 5 ⭐️ review and follow us on Apple Podcast or Spotify!

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01:17:19

7. Masculine and Feminine Energy

Her Sacred Soma ·

2023/03/21

In todays episode we go into the depths of the masculine and feminine energy. We reveal traits of toxic masculinity, the wounded feminine, healthy masculinity and the divine feminine. We even share a bit about our own journeys of how we tapped into our divine feminine and how it has shaped us. Join us as we provide practical ways to level up and fully enter into the most sacred parts of yourself! Follow us on Instagram @hersacredsexuality

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01:15:34

6. Low Libido/Sex Drive

Her Sacred Soma ·

2023/03/14

Join us as we uncover all the things that could cause or be disguised as low libido and how to have conversations with your partner about it. Connection Questions : 1. How often would you like to be intimate? 2. Are you more spontaneous or responsive? 3. Is there anything in the way of us connecting sexually? 4. Is porn masking something on the inside? ( if applicable) 5. What makes you feel loved and valued? 6. What’s one sexual desire I can help fulfill? 7. What turns you on/off? 8. What do you

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00:41:43

5. *Sacred Slumber Party* Masturbation and Self...

Her Sacred Soma ·

2023/02/28

We hope you're ready for our first Sacred Slumber party episode all about masturbation! Toys, orgasms, self pleasure galore! We get into all of it while still keeping things light and fun!

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00:43:47

4. Masturbation and Self Pleasure Pt.1

Her Sacred Soma ·

2023/02/22

Masturbation and self pleasure...is it a sin? What does God think about it? Whats the difference between lust and just plain old attraction? Is Masturbation equivalent to watching porn? All these questions and more are answered in part 1 of todays episode of Her Sacred Sexuality!

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01:10:16

3. Karen's Story: Healing from Fear and Narcissism

Her Sacred Soma ·

2023/02/17

Join us as Karen shares her story of overcoming fear and rejection, marrying young, infidelity, being married to a narcissist and ultimately finding freedom and transformation. Tune in to this unique story that will inspire and give hope.

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00:50:37

2. Bethany's Story: Freedom from Pornography...

Her Sacred Soma ·

2023/02/14

Hang out with us Bethany dives into her wild story. She doesn't hold back as she talks everything from childhood trauma to porn addictions. If you love what you're hearing, leave us a 5 star review! Follow us on IG @hersacredsexuality

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00:39:14

1. Defining the Relationship

Her Sacred Soma ·

2023/02/14

Come to the HSS table as we discuss who we are, who we're for, what we're about and our heart for this podcast! Please Subscribe and follow us on Instagram @hersacredsexuality .

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