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PODCAST

JOSPT Insights

The Journal of Orthopaedic & Sports Physical Therapy brings you the JOSPT Insights podcast every Monday. On each episode, experienced clinicians and researchers unpack musculoskeletal rehabilitation topics in under 30 minutes. Guests share clinical tips and research discoveries in musculoskeletal rehabilitation with host Dr Clare Ardern, Editor-in-Chief of JOSPT. Sports physical therapists Drs Chelsea Cooman, Dan Chapman and Marquis Sanabrais are frequent co-hosts.

medicine

All Episodes

22:42

Ep 223: SPORTS CORNER: Ultimate Physical Therapy for...

JOSPT Insights ·

2025/05/12

In the return of Sports Corner, Dr Olivia Abdoo chats all things UFC (Ultimate Fighting Championship) and MMA (mixed martial arts).UFC combines wrestling, grappling and striking, which makes for complex demands that contribute to complex injury epidemiology. Whether working with a Championship fighter or a recreational martial arts athlete, Dr Abdoo provides excellent guidance for clinicians who are planning rehabilitation and return to sport. Concussion is common in UFC, so stay

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24:14

Ep 222: Where to next for research on shoulder pain?...

JOSPT Insights ·

2025/04/21

Researchers are increasingly partnering with patients, clinicians and others who use research to design, conduct, report and disseminate research studies. Today we hear about a conversation that involved over 600 patients, clinicians and carers, who were supported to nominate their top priorities for research on shoulder pain.Kristian Lyng (physiotherapst, PhD student at Aalborg University's Department of Health Science and Technology, and Center for General Practice) led the work

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26:20

Ep 221: Does it matter how you apply spinal...

JOSPT Insights ·

2025/04/14

There's a range of different interventions at your disposal when managing spine pain.Today we're focusing on spinal manipulative therapy, and asking questions like: does it matter how you apply a manipulation to get the best outcomes for the patient? Answering the questions is Dr Casper Nim from the University of Southern Denmark. Casper is an Associate Professor, chiropractor, and senior researcher at the Spine Centre of Southern

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26:22

Ep 220: There's more to the ankle than the ATFL, with...

JOSPT Insights ·

2025/03/31

The anterior talofibular ligament (ATFL) and the Achilles tendon captures much of our ankle attention. As JOSPT Insights listeners know, there's plenty more to the ankle than the ATFL.Today, Liz Bayley shares her approach to diagnosing, managing and ideally, preventing ankle pain in active people. Liz covers diagnosing the problem, where imaging fits, and how to support return to function, including high-level sport. Liz is a former professional dancer, who now works as a

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20:41

Ep 219: Are women less likely than men to return to...

JOSPT Insights ·

2025/03/17

Hip arthroscopy is a common surgical procedure in athletes and active people, and it's not surprising that this clinical population is focused on returning to sport. Today, Dr Matthew King, physiotherapist and Senior Lecturer from La Trobe University's Discipline of Physiotherapy in Melbourne, Australia, discussed return to sport outcomes after hip arthroscopy. Dr King led a team that synthesised and analysed return to sport outcomes after hip arthroscopy from 45 studies and over

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18:47

Ep 218: Putting the horse before the myofascial pain...

JOSPT Insights ·

2025/03/10

Myofascial pain syndrome is common - affecting somewhere around 1 in every 5 people. Yet there is plenty of debate about what causes myofascial pain syndrome, how to diagnose it, and even whether myofascial pain syndrome is a primary condition. Today, Professor Chad Cook (Duke University) discusses whether it is even possible to differentiate myofascial pain syndrome from other pain conditions, and the implications for you, the

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23:50

Ep 217: Beast mode to build bone, with Dr Belinda Beck

JOSPT Insights ·

2025/03/03

Postmenopausal women can build some serious bone AND stay safe with the right instruction and the right load.What’s the right load? Dr Belinda Beck can answer that, and in today's episode, she takes us through the results of the LIFTMOR trial. With the right instruction and supervision, postmenopausal women can be lifting 85% of their 1 repetition maximum safely, and make a substantial change in their bone density, strength, and quality of life while doing

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22:28

Ep 216: Latest clinical recommendations for rotator...

JOSPT Insights ·

2025/02/17

Clinicians appreciate the value of a trustworthy clinical practice guideline for helping guide decisions in practice.Professor François Desmeules (University of Montréal) led an international team of shoulder experts who synthesised the latest evidence on diagnosing and non-surgically managing rotator cuff tendinopathy. Today he shares the headlines of the CPG and explains how the guideline group made sense of all the evidence to come up with recommendations for assessment,

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23:55

Ep 215: Assessing pain in athletes, with Ciarán Purcell

JOSPT Insights ·

2025/02/10

How do you approach assessing pain when you're working with athletes? What tools do you find most helpful?Today, sports physiotherapist and researcher, Ciarán Purcell (University of Limerick, Ireland) describes the project he is leading to gather consensus from athletes and sports medicine & rehabilitation clinicians about how best to assess athletes' pain. Listen to the end to learn about how you can get involved in the consensus! ------------------------------ RESOURCES IOC

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21:05

Ep 214: What's new in treating Achilles tendinopathy?...

JOSPT Insights ·

2025/02/03

The latest update to the midportion Achilles tendinopathy Clinical Practice Guideline is hot off the presses!Dr Ruth Chimenti is a co-author of the updated clinical practice guideline, “Achilles Pain, Stiffness, and Muscle Power Deficits: Midportion Achilles Tendinopathy Revision 2024”, and joins JOSPT Insights to share the key updates relevant for your practice. Dr Chimenti highlights the most important changes from the last CPG update in 2018, including specifics on the best way

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23:36

Ep 213: What women want to know after knee injury,...

JOSPT Insights ·

2025/01/27

Did you know that only about 10% of the participants in sports medicine and sports physical therapy research are women?When people are under-represented in research, it might mean that clinicians and researchers miss key concerns of women and girls when working with them to achieve the best outcomes of treatment. Melissa Haberfield - physiotherapist and PhD candidate at the La Trobe Sports and Exercise Medicine Research Centre in Melbourne, Australia - shares the results of her

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24:52

Ep 212: REVISITED: "Is running bad for my knees?",...

JOSPT Insights ·

2025/01/20

You don't have to go far to find a media story warning people off the high impacts of running, especially on concrete, and claiming that running is no good for your knees.Maybe you've had someone in the clinic who worries that running will wear their joints out? Today's guest has dedicated his career to helping runners stay healthy and running for life, and is adamant that running is a great physical activity choice, even for people with osteoarthritis and joint replacement. Dr

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16:21

Ep 211: REVISITED: Gimme an N-M-E-S (stimulator)!...

JOSPT Insights ·

2025/01/13

In today's part 2 of an NMES masterclass from Dr Elanna Arhos (Northwestern University) and Dr Naoaki Ito (University of Wisconsin - Madison), we're getting into the nitty gritty of how to support patients to get the most out of a very beneficial intervention. Drs Arhos and Ito, and their team have tested a mix of common stimulators available on the market today, and are here to share the results with us. Let them help you make an informed decision about your next equipment purchase

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23:12

Ep 210: REVISITED: Dose your NMES for success, with...

JOSPT Insights ·

2025/01/06

Neuromuscular electrical stimulation (NMES) hasn't quite had the coverage it deserves, especially when one considers the strength of evidence supporting NMES as a musculoskeletal rehabilitation interventionToday, Drs Elanna Arhos (Northwestern University) and Naoaki Ito (University of Wisconsin - Madison) are re-visiting how NMES is applied in sports clinical practice. Get the low-down on why you need NMES in your sports rehabilitation toolkit, and how to figure out dose and

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18:32

Ep 209: REVISITED: Saying "hasta la vista" to...

JOSPT Insights ·

2024/12/30

Dr Robert-Jan de Vos, sports physician and associate professor at Erasmus Medical Centre in Rotterdam, The Netherlands, dives deep into all things Achilles tendinopathy. In part 2 of this series, Dr de Vos covers the multitude of options for treatment, outside of exercise therapy. Should you and the patient consider corticosteroid injections, PRP injections, heel lifts, shockwave, NSAIDs, or surgery? And when? What are the important clinical considerations when patients choose these

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20:34

Ep 208: REVISITED: Getting your tendinopathy...

JOSPT Insights ·

2024/12/23

Dr Robert-Jan de Vos, sports physician and associate professor at Erasmus Medical Centre in Rotterdam, The Netherlands, dives deep into all things Achilles tendinopathy. As lead author of the Dutch Multidisciplinary Guideline on Achilles Tendinopathy (https://pubmed.ncbi.nlm.nih.gov/34187784/), he shares the key messages from this in-depth review. In today’s episode, Dr de Vos covers the important tendon anatomy to guide your differential diagnosis, what information he is most

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21:28

Ep 207: The intervention effect or the vibe? With Dr...

JOSPT Insights ·

2024/12/16

When patients improve following treatment, how much can be attributed to the intervention delivered, and how much is due to contextual factors and nonspecific effects that lie outside of the clinician's control? Dr. Giacomo Rossettini joins the podcast again as a co-author of a paper (link below) that answers that very question. Dr. Rossettini and his research colleagues tried to quantify the effect of contextual factors with a meta-analysis. They found non-specific effects play a

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23:07

Ep 206: Managing musicians' musculoskeletal health,...

JOSPT Insights ·

2024/12/09

Musicians and athletes might sometimes appear to exist in very different cultures. And yet, the single-minded focus, thousands of hours of practice, and high training loads on their musculoskeletal systems mean that musicians and athletes probably have more in common than they have differences. At least from a musculoskeletal rehabilitation perspective.Today's guest is Marianne Roos - a former clarinetist and forever musician-at-heart, who now practices as a physiotherapist and

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21:52

Ep 205: Returning to college sport after ACL...

JOSPT Insights ·

2024/12/04

When it comes to serious injury, like an ACL tear, in college sport, how many young athletes return to their previous level of performance?Today's guest led a team that has done the hard yards of synthesising all the available data to find an answer. Dr Cortez Brown is a junior orthopaedic surgery resident at the University of Pittsburgh Medical Centre. In today's episode, Dr Brown shares the results of his systematic review, and guides listeners through the complex factors that

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24:32

Ep 204: Expanding roles for musculoskeletal...

JOSPT Insights ·

2024/11/25

Ballooning wait times, overworked and burnt out staff. No doubt you're only too familiar with the signs of a health system that's under serious strain. And not just since the Covid-19 pandemic.Simon Lafrance, physiotherapist and researcher from the University of Montreal, explains musculoskeletal care models that flip the traditional medical model of the doctor as the first contact point a patient has with the health system, to a musculoskeletal specialist, like a physical

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