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PODCAST

Coffee with Joffy

Joff Bunt
Coffee with Joffy is a health and fitness podcast hosted by Movement Wins Founder Joff Bunt.Movement Wins is a health and fitness community delivering simple, honest and effective advice help you stay active for life.​ We believe that exercise is a keystone habit that leads to the development of multiple good habits. It can start a chain effect in your life that produces a number of positive outcomes. We want to give you as much practical advice as we can so you can take it away and apply it.The
health & fitness nutrition

All Episodes

39:08
Episode #29 Exercising for your mental health with...
Coffee with Joffy ·
2020/02/11
en-us
12:16
Episode #28 Can you out train a poor diet?
Coffee with Joffy ·
2020/01/21
en-us
27:01
Episode #27 Relax! Here is how to manage your health...
Coffee with Joffy ·
2019/12/18
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22:32
Episode #26 Constantly varied exercise. Making...
Coffee with Joffy ·
2019/11/24
en-us
19:35
Episode #25 How to structure your weekly training...
Coffee with Joffy ·
2019/11/10
en-us
29:24
Episode #24 Not eating enough isn't the reason you...
Coffee with Joffy ·
2019/10/07
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21:10
Episode #23 Back to school. PE, ECA's and competitive...
Coffee with Joffy ·
2019/09/23
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26:32
Episode #22 Suffering with an injury? Don't forget...
Coffee with Joffy ·
2019/08/21
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30:24
Episode #21 Crash diets are doing you more harm than...
Coffee with Joffy ·
2019/07/20
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29:04
Episode #20 Get real. A realistic approach to...
Coffee with Joffy ·
2019/07/08
en-us
25:46
Episode #19 Your mindset determines your success with...
Coffee with Joffy ·
2019/06/27
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30:08
Episode #18 Does your training environment motivate...
Coffee with Joffy ·
2019/06/20
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30:16
Episode #17 The best way to lose fat is by building...
Coffee with Joffy ·
2019/06/13
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11:48
Episode #16 Everybody starts somewhere: Exercise a...
Coffee with Joffy ·
2019/06/05
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16:56
Episode #15 How to break a training plateau
Coffee with Joffy ·
2019/05/21
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19:48
Episode #14 All the gear no idea
Coffee with Joffy ·
2019/05/15
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20:56
Episode #13 Ramadan special: Training and nutrition...
Coffee with Joffy ·
2019/05/08
en-us
37:52
Episode #12 Fitter, stronger and healthier with Craig...
Coffee with Joffy ·
2019/05/03
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24:56
Episode #11 Getting to the bottom of emotional...
Coffee with Joffy ·
2019/04/25
en-us
6:54
Episode #10 Eat because you are hungry not because...
Coffee with Joffy ·
2019/04/10
en-us
88 results

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