x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Food Freedom and Fertility Podcast

Caitlin Johnson | Sophia Pavia

A fun, honest conversation about food, fertility, and women"s health. The Food Freedom Fertility podcast started when Caitlin"s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about

health & fitness nutrition

All Episodes

48:47

Win Wednesday: Competitive Weightlifting, Gut Health,...

Food Freedom and Fertility Podcast ·

2024/08/28

Welcome to another Win Wednesday Episode! Host Sophia Pavia speaks with Holly Moyer on her journey to getting pregnant. Holly used to work under Sophia when she was just starting her practice. Holly said she took Sophia's advice, made diet and lifestyle changes and worked on reducing her stress which resulted in her conceiving her son. Holly used to lift weights which was rewarding at the time but not supporting her fertility goals. After giving up weightlifting, taking care of her gut health and

en

53:06

Nutrisense - How it Works with Catherine Staffieri

Food Freedom and Fertility Podcast ·

2024/08/21

Welcome to another summer season episode of Food, Freedom, and Fertility. Host Caitlin and Sophia speak with Catherine Staffieri about Nutrisense and the importance of blood sugar balance. Catherine is a Registered Dietitian/Nutritionist currently working as a Nutrition Manager at Nutrisense, one of the fastest growing healthtech start-ups aimed to help anyone discover and reach their health potential. Catherine has counseled thousands of clients on their glucose scores reviewing over 750,000 hours

en

57:18

Win Wednesday: Multiple Sclerosis, IVF, Pregnancy,...

Food Freedom and Fertility Podcast ·

2024/08/14

Welcome to another Win Wednesday Episode! Host Caitlin Johnson and Sophia Pavia speak with Kristen Benvenuto on her journey to becoming a mother. Kristen was first diagnosed with multiple sclerosis and was worried about her chances of becoming a mother. She worked on nutrition, lifestyle changes and worked with Sophia. After trying for over a year and getting her multiple sclerosis diagnosis Kristen and her husband thought the next best step was to try IVF. Her first cycle failed but they were able

en

01:03:12

Win Wednesday: Secondary Infertility, Endometriosis,...

Food Freedom and Fertility Podcast ·

2024/08/07

Welcome to another Win Wednesday Episode! Host Caitlin Johnson and Sophia Pavia speak with Steph Koch on her journey with secondary infertility. Steph has an interesting journey. She had an easy time conceiving her two first kids but when it came to trying to conceive baby number three she struggled. That's when she started working with Dr. Naomi Whittaker and binging the Food Freedom Fertility Podcast. After being diagnosed with endometriosis and having surgery she went on to conceive twins

en

01:08:52

Win Wednesday: Trying to Conceive, IVF, Failed...

Food Freedom and Fertility Podcast ·

2024/07/31

Welcome to another Win Wednesday Episode! Host Caitlin Johnson and Sophia Pavia speak with Victoria Terry on working with Sophia during her trying to conceive journey. Victoria has a very long j3nourney to becoming a mother. She was told early on that it would be very difficult for her to get pregnant naturally. She had to fight, advocate and not give up on herself. Victoria eventually found the right practitioner who was willing to work with her. She also started working with Sophia and

en

48:27

Win Wednesday: Changing Exercise Habits, Eating More,...

Food Freedom and Fertility Podcast ·

2024/07/24

Welcome to another episode of Food, Freedom, and Fertility. In this Win Wednesday episode host Caitlin Johnson and Sophia Pavia speak with Sara on working with Sophia not once but twice in her trying to conceive journey. Sara worked with Sophia in two different ways. She first reached out to Sophia after she was told by her reproductive endocrinologist that she would need to try IUI and letrozole to conceive. Sara described wanting to look deeper into her fertility which led her to Sophia's podcast,

en

01:21:23

Win Wednesday: PCOS, Gets Pregnant, Shifts Career...

Food Freedom and Fertility Podcast ·

2024/07/17

Welcome to our summer interlude segment under Food, Freedom, and Fertility. Host Caitlin Johnson speaks with Kali on working with Caitlin to manage her PCOS symptoms. Kali is a long time listener of the podcast and has her own unique fertility journey. Kali speaks about binging just about every PCOS podcast out there and when she stumbled on Caitlin's Podcast. Kali said she appreciated Caitlin and Sophia being faith based and liked how close Caitlin gets with her clients. Kali's fertility story is

en

01:03:02

Food Freedom Fertility Third Anniversary Bonus Episode

Food Freedom and Fertility Podcast ·

2024/07/04

Welcome to a bonus episode of season 3 of Food, Freedom, and Fertility. Hosts Caitlin Johnson and Sophia Pavia chat about how far this podcast has come and the ways they continue to help women who are trying to conceive. They both give life updates, look back on the early days of starting a podcast and talk about future plans personally and professionally. This episode has useful information on trying to conceive, working with Caitlin and Sophia, positive highlights from this past season and more

en

01:09:06

Debunking Outdated Prenatal Advice with Ryann Kipping

Food Freedom and Fertility Podcast ·

2024/06/24

Welcome to the last episode of season 3 of Food, Freedom, and Fertility. Hosts Caitlin Johnson and Sophia Pavia speak with Ryann Kipping about prenatal nutrition! Ryann has helped hundreds of women escape confusing and outdated nutrition information to find a happy, feel-good pregnancy. She believes the old advice to "take a prenatal vitamin" is not enough and if there is any time in your life to make nutrition a priority, it’s now. Eating for two people is different than eating for one. Appetite

en

01:08:40

Acupuncture and Infertility Care

Food Freedom and Fertility Podcast ·

2024/06/17

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson speaks with Michelle Oravitz on acupuncture and infertility care. Michelle Oravitz, began her career as an architect upon graduating from Philadelphia University. After many years of experiencing missed periods and enduring stress at her high demand job in NYC, she decided to go to an acupuncturist named Dr. Li who immediately regulated her cycle. What she didn’t realize was that her life would take a drastic turn in

en

01:08:44

Weight Loss Journey Update: Caitlin's Story Part 2

Food Freedom and Fertility Podcast ·

2024/06/10

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin and Sophia give a life update about where they are at with their trying to conceive journey. This episode is one you will definitely want to listen to if you have been following them throughout the years through this podcast or on social media. Caitlin and Sophia engage in an in-depth discussion on PCOS, weight loss, working out, managing stress and more! This is part two of a two part series where they will continue the

en

01:17:29

Fertility Diagnosis Update: Sophia's Story Part 1

Food Freedom and Fertility Podcast ·

2024/06/03

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin and Sophia give a life update which ends in a new fertility diagnosis for one of them! This episode is one you will definitely want to listen to if you have been following them throughout the years through this podcast or on social media. Caitlin and Sophia engage in an in-depth discussion on PCOS, endometriosis, managing stress, IBS, food intolerances and more. This is part one of a two part series where they will continue

en

44:10

Win Wednesday: weight loss, PCOS, blood sugar balance...

Food Freedom and Fertility Podcast ·

2024/05/29

Welcome to a new segment under Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Nicki L. on working with Caitlin to manage her PCOS symptoms. Nicki is a long time listener of the podcast and has her own unique fertility journey. A huge piece to her puzzle was managing her blood sugar, taking mindful walks to lower stress and working with Caitlin! Nicki's fertility story is unique because she was diagnosed with PCOS at 15. She is thankful to have been diagnosed so early

en

57:28

Parasites and Pregnancy with Macy Coleman

Food Freedom and Fertility Podcast ·

2024/05/27

Welcome to a new segment under Food, Freedom, and Fertility. Host Sophia Pavia speaks with Macy Coleman on detoxing your body from parasites. Macy has been a registered dietitian for 5 years and specializes in many different populations, most recently women’s health and pediatrics. She is dedicated to functional + integrative nutrition which means she focus on the whole body and root causes rather than just covering up symptoms⁣⁣. This episode has useful information on trying to conceive, working

en

53:06

Managing Toxin Exposure with Sophia Gushée

Food Freedom and Fertility Podcast ·

2024/05/20

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson speaks with Sophia Gushee. Sophia is known as the Healthy home guru" and "clean-living guru" and has been described by Well+Good, the two-time Webby Award-winning website (The New York Times has described the Webby Award as the "Internet's highest honor"). With a successful former career in investment management, Sophia has become sought after for her expertise on practical nontoxic living. Sophia is a

en

01:00:05

How Weight Loss Drugs Can Impact Your Fertility with...

Food Freedom and Fertility Podcast ·

2024/05/13

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Dr. Gary Levy. Dr. Gary Levy is a Board Certified Reproductive Endocrinologist and Infertility Specialist and is the Founder and Chief Medical Officer of FertilityCloud, America's first and only comprehensive, fertility, telemedicine platform. Through FertilityCloud all evaluation and treatment for fertility can be done from the comfort of your home. Dr. Levy's has a primary focus on

en

01:11:28

Win Wednesday: PCOS, lowering stress, and the right...

Food Freedom and Fertility Podcast ·

2024/05/08

Welcome to a new segment under Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Valerie Eugenio on working with Caitlin to conceive her daughter. Valerie is a long time listener of the podcast and has her own unique fertility journey. After battling with painful periods she went on birth control which made her have a cycle every few months. After getting off of birth control she noticed her periods were not coming so often and showing up about every 60 days. After

en

01:21:14

Nutrisense - Blood Sugar Regulation with Catherine...

Food Freedom and Fertility Podcast ·

2024/05/06

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin and Sophia speak with Catherine Staffieri about the importance of blood sugar balance when trying to conceive. Catherine is a Registered Dietitian/Nutritionist currently working as a Nutrition Manager at Nutrisense, one of the fastest growing healthtech start-ups aimed to help anyone discover and reach their health potential. Catherine has counseled thousands of clients on their glucose scores reviewing over 750,000 hours of

en

01:19:03

Pivot to Progesterone

Food Freedom and Fertility Podcast ·

2024/04/29

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin and Sophia speak about progesterone and why Sophia made the switch to specialize in this subject when helping women who are trying to conceive. This episode is one you will definitely want to listen to if you are wanting to start from scratch and learn about all things progesterone as well as how to talk to your doctor if you think you might need some help making enough progesterone to get pregnant. Caitlin and Sophia engage

en

01:23:21

How to Prepare for Pregnancy with an Autoimmune...

Food Freedom and Fertility Podcast ·

2024/04/22

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Paulette Kamenecka. Paulette is an economist, a writer and a podcaster interested in women's health. She's written about the science of autoimmunity, what we currently know about different aspects of the immune system, and the immune system in pregnancy. Her podcast, What you Didn't Expect in Fertility, Pregnancy & Birth focuses on the difference between what women expected in this enormous

en

206 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown