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PODCAST

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

Jillian Michaels is renowned for transforming lives.Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings

society & culture nutrition

All Episodes

01:14:25

Patrick Bet David PREDICTS THE FUTURE OF AMERICA POST...

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/11

Join Patrick Bet-David as he shares his insightful predictions on the future of America post-election, covering the potential consequences of the election outcome on the economy, military industrial complex, political landscape, and society as a whole. Whether you're an entrepreneur, investor, or concerned citizen, this show is a must-watch. Patrick also delves into the concept of the “Deep State”—a term often used to describe a network of government officials, intelligence agencies, and private

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00:09:15

KIR With Jillian Michaels Hot Takes - Prescription...

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/07

Think all vitamins are the same? Think again! In this episode of Keeping It Real, Jillian dives into the world of prescription vitamins—why some people need them, how they’re different from the ones you buy at the store, and what types could be crucial for your health. From high-dose vitamin D to prescription fish oil, we’re breaking down the facts you need to know. Plus, learn why quality matters when choosing any vitamin or supplement. If you’ve ever wondered if you’re getting what your body

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00:08:59

KIR With Jillian Michaels Hot Takes - The Real Deal...

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/05

In this episode of Keeping It Real, Jillian dives deep into the world of adaptogens—herbs like ashwagandha, rhodiola, holy basil, and maca—known for their ability to reduce stress and balance hormones. Learn how these powerful plants might help manage anxiety, fatigue, and even symptoms related to menopause, such as hot flashes and mood swings. Discover what the science says about these ancient remedies and how you can incorporate them into your routine for better mental and physical well-being. If

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01:46:29

The True Cost of America’s broken immigration...

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/04

Doctor Phil, Tony Robbins, and former border agent and president of the National Border Patrol council Brandan Judd expose the grim reality of how U.S. government’s broken immigration policies have allowed the cartels to turn our border into a billion dollar business of crime, drug running, and human trafficking. By exploring the deep flaws in US laws pertaining to border security detention and deportation we will reveal a system, that through its gaps and inefficiencies, allow heinous crimes to

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00:08:56

KIR With Jillian Michaels Hot Takes - Gut Health and...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/31

In this Keeping It Real Hot Take Jillian explores the fascinating link between gut health and mental well-being. Discover how vagus nerve and the bacteria in your gut influence your mood, anxiety levels, and cognitive function through the gut-brain axis. Plus, get practical tips on improving your gut health with the right foods, stress management, and lifestyle changes to support a happier, healthier mind and body.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:07:41

KIR With Jillian Michaels Hot Takes - The Sweet Truth...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/29

In this Keeping It Real Hot Take Jillian uncovers the sweet health benefits of honey. Learn about the different types of honey, from Manuka to buckwheat, and discover which one is best for you. She’ll also dive into how honey impacts your blood sugar compared to regular sugar, so you can enjoy it guilt-free. Whether you're using it for its natural healing properties or just love it in your tea, this episode will help you make the most of nature’s golden nectar.See Privacy Policy at

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00:58:36

How to stop the war on science, logic, and reason...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/28

In this thought provoking episode, Professor Gad Saad joins Jillian to discuss the risk of mob rule and extremism. He outlines how the 'woke mind virus' is fueling a toxic empathy that puts criminals above victims, threatening the very foundation of our society. We dive into the war being waged on logic, science, and reason, and how this dangerous mindset is weakening the fragility of our Western democracy. Don't miss this provocative exploration into the consequences of ideological extremism and

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00:10:45

KIR With Jillian Michaels Hot Takes - Understanding...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/24

In this Keeping It Real hot take, Jillian dives into the fascinating world of peptides—what they are, how they work, and how they can help with everything from anti-aging to muscle growth and injury recovery. She explains the difference between over-the-counter and prescription peptides, and why it’s important to consult with your doctor before using them. Whether you’re looking to improve your skin, boost your workouts, or recover from an injury, this episode will give you the insights you need to

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00:08:17

Shielded: Unpacking Vaccine Injuries and Government...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/23

In a follow-up to the Brianne Dressen story from a previous Keeping It Real episode, Jillian breaks down how vaccine injuries have been wrongly politicized as a right-left issue. In this KIR Hot Take, she cuts through the noise to focus on the delicate balance between public health, corporate accountability, and justice for those affected by adverse reactions. Is this a fringe conspiracy or a real issue that Americans could face without warning? Jillian explores whether enough is being done to

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01:50:28

Vaccine Injury 101: What You Need to Know

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/21

In this eye-opening episode, we dive into the harrowing journey of Brianne Dressen, a participant in the AstraZeneca COVID-19 vaccine trials who suffered severe injury. After being ignored by the drug company, her story was buried by both the NIH and the FDA. To make matters worse, she was tracked by Bill Gates’ Virality Project and silenced by the White House. But Breanne is not staying quiet. Now, she and thousands of others are fighting back—raising awareness, advocating for those who’ve been

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00:08:23

KIR With Jillian Michaels Hot Takes - Pills VS...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/18

In this week’s hot take on Keeping It Real, Jillian Michaels highlights a topic that could be impacting millions—your medication and its effect on your sex drive. Are your daily pills doing more than just keeping you healthy? She breaks down how common prescriptions could be sabotaging your energy, libido, and relationships. This will help you rethink your medicine cabinet and take back control of your body and your passion.See Privacy Policy at https://art19.com/privacy and California Privacy

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00:07:30

Superbugs Unleashed: The Growing Threat of Antibiotic...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/16

In this episode of Keeping It Real, Jillian dives into the alarming rise of antibiotic-resistant bacteria and the profound dangers they pose to global health. From the overprescription of antibiotics in humans to their rampant use in factory farming, she explores how these practices are fueling the growth of "superbugs" that traditional medicines can no longer defeat. Jillian also discusses a few key strategies to combat this looming crisis, including responsible antibiotic use, sustainable farming

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01:27:32

Silenced: The Alarming Rise of Censorship in America...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/14

Is the 1st Amendment on the Ballot? Many think freedom of speech in America is in jeopardy. The mainstream media is omitting facts, college campuses are de-platforming speakers, and politicians like Joe Biden, Kamala Harris, and Hillary Clinton are calling for social media platforms to police their users. Proponents argue that controlling misinformation is necessary to prevent societal unrest and protect vulnerable communities. On the other hand, voices like Tulsi Gabbard and Elon Musk warn that

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00:12:35

KIR With Jillian Michaels Hot Takes - Is Your Gut...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/10

In this episode, we dive deep into the condition known as "leaky gut syndrome" — a condition that could be silently wreaking havoc on your health. What is leaky gut, and how does it affect everything from digestion to your energy levels and even your immune system? We’ll uncover the surprising causes behind this mysterious condition, including lifestyle factors, stress, and diet. Plus, discover the wide-ranging effects it can have on your body, from bloating and food sensitivities to autoimmune

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00:09:23

Flush Out Microplastics: Simple Ways to Detox Your...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/08

In this eye-opening episode, we expose the hidden dangers of microplastics and nanoplastics—tiny toxins that new research has found in alarming places, including our brains, human testicles, arterial plaque, and even umbilical cords. These invisible pollutants invade our bodies through the air, water, and food we consume, posing serious risks to our health. We discuss top techniques to limit your exposure and reveal three simple, science-backed strategies anyone can use to help their body clear out

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01:50:50

Abandoning Tribalism with The Young Turks own Ana...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/07

Join Jillian as she explores the surprising reasons behind Ana Kasparian's move away from the left.Ana Kasparian, co-founder of The Young Turks, one of the most popular left-leaning news organizations, recently departed from the left, sending shockwaves through the political landscape and raising questions about her decision. In this episode, Ana shares her growing disillusionment with the increasing radicalism and intolerance within extreme left factions. She also addresses deep concerns about

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00:14:03

KIR With Jillian Michaels Hot Takes - Health...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/03

“Anti-Science”. “Misinformation”. These words get tossed around non stop these days. Especially when it comes to health. So, how do you know what’s true and what isn’t? Jillian tells the story of recent senate testimony at the nation's capital with a group of MD’s, PhD’s, and health advocates and activists. The event was non-partisan. The focus was rooting out corruption in healthcare and removing the 10,000 chemicals in our food and water that are banned in Europe and Canada and the rest of the

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00:08:06

KIR With Jillian Michaels Hot Takes - Is Sunscreen...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/01

More and more we are learning that getting some sunlight is critical for our health. From regulating circadian rhythms to synthesizing vitamin D there’s no question we need sun exposure. BUT, how much is too much? When do we need sunscreen? And, when we use sunscreen is mineral or chemical better for our health? Jillian has gone to her favorite dermatologists and reports back!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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01:03:28

Reagan & Trump: The Striking Parallels in Policy and...

Keeping It Real: Conversations with Jillian Michaels ·

2024/09/30

Critically acclaimed actress, Penelope Ann Miller joins Jillian this week to discuss her new film Reagan. They explore the uncanny similarities between two of America’s most iconic and controversial presidencies along with the parallels of the political climate then and now. Whether you’re a political junkie, a film enthusiast, or just curious about how history seems to repeat itself, this podcast will take you on a riveting journey through the past and present of U.S. politics. See Privacy Policy

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00:08:22

KIR With Jillian Michaels Hot Takes - The TOP Mistake...

Keeping It Real: Conversations with Jillian Michaels ·

2024/09/26

New research reveals the top mistake most people make that sabotages their weight-loss! Find out what it is and how to fix it quickly in order to optimize your weight loss!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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