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PODCAST

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

Jillian Michaels is renowned for transforming lives.Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings

society & culture nutrition

All Episodes

01:10:19

The Untold Motives of Luigi Mangione and the Dark...

Keeping It Real: Conversations with Jillian Michaels ·

2024/12/25

In this eye-opening episode, Jillian sits down with Brigham Buhler, a seasoned industry insider, to uncover the shocking truth behind Luigi Mangione’s decision to shoot the CEO of United Healthcare, Brian Thompson. Together, they delve into the hidden motives, systemic issues, and power dynamics within the healthcare industry that may have fueled this tragic act. Brigham brings his expert perspective to unravel the darker side of an industry built on profit and power, exposing the cracks that led to

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78:44

The Untold Motives of Luigi Mangione and the Dark...

Keeping It Real: Conversations with Jillian Michaels ·

2024/12/24

n this eye-opening episode, Jillian sits down with Brigham Buhler, a seasoned industry insider, to uncover the shocking truth behind Luigi Mangione’s decision to shoot the CEO of United Healthcare, Brian Thompson. Together, they delve into the hidden motives, systemic issues, and power dynamics within the healthcare industry that may have fueled this tragic act. Brigham brings his expert perspective to unravel the darker side of an industry built on profit and power, exposing the cracks that led to

en

01:29:55

Senator Johnson EXPOSES: Government Lies, Covid...

Keeping It Real: Conversations with Jillian Michaels ·

2024/12/17

Senator Ron Johnson, a private-sector leader turned political powerhouse joins to Jillian to discuss:COVID-19 Response: Why none of the government’s strategies made sense to him, including the singular focus on vaccines while sidelining early treatment options like ivermectin.Big Pharma’s Influence: Concerns over Pfizer’s connections, VAERS data reporting, and why the NIH’s royalties and patents raise red flags.Fauci Emails: Revelations from leaked communications that Senator Johnson believes expose

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01:05:23

Media Meltdowns, Dems Resistance, Trump’s 2nd Term...

Keeping It Real: Conversations with Jillian Michaels ·

2024/12/05

Unfiltered and unapologetic, legendary journalist, political commentator, and best-selling author Bill O’Reilly goes hard! Episode Highlights:The Age of Disorder: O'Reilly asserts that Donald Trump could end what he calls "the age of disorder," but how? Critics argue Trump himself embodies chaos. Jillian challenges O'Reilly on this paradox, exploring how Trump might navigate a second term Democratic Resistance: From sanctuary cities opposing deportation to progressive leaders combatting Republican

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01:25:41

The TRUTH Behind America's Role in the Ukraine War

Keeping It Real: Conversations with Jillian Michaels ·

2024/12/03

"Was the Russia-Ukraine War Provoked? | Scott Horton Exposes U.S. Foreign Policy"In this explosive episode, Jillian sits down with Scott Horton, historian and author of Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine, to uncover the decades of U.S. foreign policy decisions that, he argues, fueled the Russia-Ukraine conflict. From NATO's expansion into Eastern Europe to covert assassinations, missile defense systems, and color-coded revolutions, Horton

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00:08:56

KIR With Jillian Michaels Hot Takes - Looking...

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/28

In this Keeping It Real Hot Take Jillian explores the importance of looking forward together, uniting in the common cause of better health for all. By platforming diverse perspectives on health and wellness, this episode encourages listeners to consider different points of view, empowering them to make informed decisions about their own well-being. Whether it's mental, physical, or emotional health, this conversation is about bringing people together for a healthier future.See Privacy Policy at

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00:08:28

KIR With Jillian Michaels Hot Takes - Micro...

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/28

In this Keeping It Real Hot Take Jillian reveals the truth behind micro workouts—short, effective bursts of exercise that take just a few minutes a day! Can these quick routines really replace a full workout? Find out how micro workouts boost your metabolism, improve your heart health, and fit into even the busiest schedules. Plus, learn the surprising benefits and potential downsides of this fitness trend that’s taking over. Whether you're short on time or looking for a fresh approach to exercise,

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01:18:09

Sebastian Junger on Ukraine, Netanyahu Charges, and...

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/27

This week, world renown journalist and war correspondent, Sebastian Junger joins to offer his unique perspective on the ICC charges against Netanyahu and the Ukraine / Russia War. Then, we shift gears to a deeply personal chapter of his life, Sebastian’s latest book, In My Time of Dying, which recounts his harrowing near-death experience—a moment that not only brought him face-to-face with his own mortality but profoundly transformed his outlook on life, death, the afterlife, and what truly

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00:14:50

KIR With Jillian Michaels Hot Takes - Unlocking the...

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/26

In this episode of Keeping It Real, Jillian dives into the exciting world of stem cell therapy. Discover the different types of stem cells—from bone marrow to cord blood—and how they’re being used to treat conditions like cancer, heart disease, and even autoimmune disorders. Learn about the potential risks, the doctors you should be consulting, and the legal landscape in the U.S. versus other countries. If you’re curious about cutting-edge treatments and the future of medicine, this episode is for

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00:39:38

Megyn Kelly: Trump's Cabinet Chaos, Crushing the...

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/22

Brace yourself as Megyn Kelly holds nothing back going scorched earth on Joe Scarborough and the left wing media for their staggering hypocrisy after relentlessly comparing Trump to Hitler, propagated the Russia Russia Russia hoax AGAIN on Tulsi Gabbard, and so much more. Then she digs in deeper on Trump’s most controversial cabinet picks from Robert Kennedy Jr to Matt Gaetz, exposing and explaining the chaos and controversies shaping the narrative. With her trademark wit and fire, she dissects the

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00:09:36

KIR With Jillian Michaels Hot Takes - The...

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/19

In this Keeping It Real Hot Take Jillian uncovers the pros and cons of telehealth medicine. Is it the future of healthcare or a risky shortcut? From the convenience of virtual appointments to the potential pitfalls of missed diagnoses and technical issues, we’re giving you everything you need to know before booking your next virtual doctor’s visit. Whether you’re considering telehealth for the first time or want to learn how to get the most out of your online appointments, this episode is a

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01:10:34

Epic Showdown: Ozempic Debate Explodes

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/18

Ozempic - the Holy Grail of weight loss or a Devil’s Bargain? This episode is more than a debate — it’s an epic showdown. Jillian takes on Karl and Spencer nadolsky, two obesity medicine doctors over Ozempic - the so-called ‘miracle drug’ that’s been lighting up the headlines and stirring up a storm of controversy. Both have been relentless in their critiques of her and her stance - and let’s just say they’re not pulling any punches. They’ve taken to social media, podcasts, and anyone who will

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00:08:52

KIR With Jillian Michaels Hot Takes - Digital...

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/14

In this Keeping It Real Hot Take Jillian uncovers the truth about digital therapeutics—are they the future of healthcare, or just overhyped apps? Discover the pros and cons of these evidence-based tools, from accessibility and personalized care to privacy concerns and tech barriers. Tune in to find out if digital therapeutics could change the way you manage your health and what you need to know before diving in!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:08:40

KIR With Jillian Michaels Hot Takes - How Losing Just...

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/12

In this episode of Keeping It Real, Jillian reveals the shocking ways losing just a few hours of sleep each night can throw your body into chaos. From hormonal imbalances that cause weight gain to insulin resistance, slowed healing, and a weakened immune system, sleep deprivation does more than just make you tired. Tune in to learn how those lost hours are silently sabotaging your health and why prioritizing sleep should be your top wellness goal!See Privacy Policy at https://art19.com/privacy and

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01:14:25

Patrick Bet David PREDICTS THE FUTURE OF AMERICA POST...

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/11

Join Patrick Bet-David as he shares his insightful predictions on the future of America post-election, covering the potential consequences of the election outcome on the economy, military industrial complex, political landscape, and society as a whole. Whether you're an entrepreneur, investor, or concerned citizen, this show is a must-watch. Patrick also delves into the concept of the “Deep State”—a term often used to describe a network of government officials, intelligence agencies, and private

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00:09:15

KIR With Jillian Michaels Hot Takes - Prescription...

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/07

Think all vitamins are the same? Think again! In this episode of Keeping It Real, Jillian dives into the world of prescription vitamins—why some people need them, how they’re different from the ones you buy at the store, and what types could be crucial for your health. From high-dose vitamin D to prescription fish oil, we’re breaking down the facts you need to know. Plus, learn why quality matters when choosing any vitamin or supplement. If you’ve ever wondered if you’re getting what your body

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00:08:59

KIR With Jillian Michaels Hot Takes - The Real Deal...

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/05

In this episode of Keeping It Real, Jillian dives deep into the world of adaptogens—herbs like ashwagandha, rhodiola, holy basil, and maca—known for their ability to reduce stress and balance hormones. Learn how these powerful plants might help manage anxiety, fatigue, and even symptoms related to menopause, such as hot flashes and mood swings. Discover what the science says about these ancient remedies and how you can incorporate them into your routine for better mental and physical well-being. If

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01:46:29

The True Cost of America’s broken immigration...

Keeping It Real: Conversations with Jillian Michaels ·

2024/11/04

Doctor Phil, Tony Robbins, and former border agent and president of the National Border Patrol council Brandan Judd expose the grim reality of how U.S. government’s broken immigration policies have allowed the cartels to turn our border into a billion dollar business of crime, drug running, and human trafficking. By exploring the deep flaws in US laws pertaining to border security detention and deportation we will reveal a system, that through its gaps and inefficiencies, allow heinous crimes to

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00:08:56

KIR With Jillian Michaels Hot Takes - Gut Health and...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/31

In this Keeping It Real Hot Take Jillian explores the fascinating link between gut health and mental well-being. Discover how vagus nerve and the bacteria in your gut influence your mood, anxiety levels, and cognitive function through the gut-brain axis. Plus, get practical tips on improving your gut health with the right foods, stress management, and lifestyle changes to support a happier, healthier mind and body.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:07:41

KIR With Jillian Michaels Hot Takes - The Sweet Truth...

Keeping It Real: Conversations with Jillian Michaels ·

2024/10/29

In this Keeping It Real Hot Take Jillian uncovers the sweet health benefits of honey. Learn about the different types of honey, from Manuka to buckwheat, and discover which one is best for you. She’ll also dive into how honey impacts your blood sugar compared to regular sugar, so you can enjoy it guilt-free. Whether you're using it for its natural healing properties or just love it in your tea, this episode will help you make the most of nature’s golden nectar.See Privacy Policy at

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