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PODCAST

Sunny Side Up Podcast with Tara Lynn

Tara Lynn Wellness

Start your day off right with the Sunny Side Up Podcast! Fill your cup with motivational words of wisdom, positivity, health & wellness tips, and life stories with your host, Tara Lynn. You matter! You are worthy! And you deserve a Sunny Side Up Day!Live your best life, on the Sunny Side!Tara Lynn is obsessed with all things personal growth, motivation, and wellness. She is a Wellness Coach, Yoga Instructor, M.Ed., runner, and mom of two awesome kids.Subscribe to the Podcast so you don"t miss

health & fitness mental health

All Episodes

10:18

Ep.7 QI-GOONIES NEVER SAY DIE/ Celebrations!

Sunny Side Up Podcast with Tara Lynn ·

2023/09/29

In today's Quick Inspiration episode, listen as Tara gives you ALL the motivation, good energy, and inspiration for you to GO DO THE THING!! Why? Because GOONIES NEVER SAY DIE!!! Tara Lynn talks about the life lessons and motivation from the iconic 80's movie, The Goonies. Can we all just go watch the Goonies on Netflix this weekend?Listen and enjoy as Tara Lynn brings you the Sunny Side of going for it!! Don't give up! I believe in you!!Find more of Tara Lynn on Facebook at,

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45:38

Ep.6 My Five Big Life Lessons Learned from Brendon...

Sunny Side Up Podcast with Tara Lynn ·

2023/09/24

In Today's podcast episode, Tara Lynn encourages you to Dream Big! She talks about "Choosing Your Own Adventure", and inspires you with her 5 Big Life Lessons she learned from Brendon Burchard! Tara Lynn also talks about having "Vision Beyond Your Circumstance", giving you the motivation to want more for your life and achieve your goals!Preview of the 5 Big Life Lessons Learned from Brendon Burchard;1. Put yourself in the presence of Greatness.2. Tell your story.3. The

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7:27

Ep.5 QI- Quick Inspiration - Start Today/Go For It!

Sunny Side Up Podcast with Tara Lynn ·

2023/09/21

Listen as Tara Lynn brings all the positivity into your day!! Today is my first QI- Quick Inspiration for you! This is a shortie episode where I come at you with some inspiration for a better life! Listen and be INSPIRED!!Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, and personal growth junkie, believes in helping others live their best lives! Please subscribe to the podcast! Share it to spread positivity into the world, because, doesn't the world need more positivity?! YES!!Tara

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37:25

Ep.4 Meeting Lewis Howes! The Sunny Side of Energy...

Sunny Side Up Podcast with Tara Lynn ·

2023/09/17

In this episode, hear about Tara Lynn meeting LEWIS HOWES!! Tara Lynn talks about her experience at Lewis Howes' Summit of Greatness 2023! Then, on to a discussion of ENERGY flow!! Learn about ENERGY and discover 6 Ways to Raise your Vibrational ENERGY!! Listen to learn and find the Sunny Side of Life!!Preview: "Energy is neither created nor destroyed"..... "You are a direct reflection of the 5 people you spend most of your time with"....1. Mind the people you are

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23:05

Ep.3 Five Ways to Get Out of Your Comfort Zone/ The...

Sunny Side Up Podcast with Tara Lynn ·

2023/09/10

Podcast host, Tara Lynn, delights you with her voice of empathy & motivation in this podcast! Episode 3 gives you the motivation and tactical steps to get out of your comfort zone and to do things solo! Tara Lynn discusses mindset, personal stories, and her 5 ways to get out of your comfort zone. Give yourself the gift of the Sunny Side & give this a listen! Please subscribe to the podcast & share!Support the showThanks so much for listening and have a SUNNY SIDE UP DAY!! :-)Want

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29:17

Ep.2 Falling Back on our Habits/ 7 Ways to Bring...

Sunny Side Up Podcast with Tara Lynn ·

2023/09/03

In today's episode, Tara Lynn talks about pulling yourself out of hardships and the 7 ways that work for her. We also talk about the importance of habits, falling back on our habits, and the way our brains can help us in forming a habit. We also discuss the quote, "We don't rise to our expectations, we fall to our level of training".Join Tara Lynn each week and she gives insightful tips on how you can bring sunshine to your day, no matter what your circumstance is!Support the

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12:27

Ep.1 Why I Am Here - Plus 3 Ways To Bring Sunshine...

Sunny Side Up Podcast with Tara Lynn ·

2023/08/26

Welcome to the Sunny Side Up Podcast with your host, Tara Lynn! Today, Tara Lynn welcomes you to the podcast with some info about herself, plus gives you 3 ways to bring sunshine into your day! If you need someone to cheer you on and be a calming source of inspiration, then the Sunny Side Up Podcast is for you!! Tara Lynn is obsessed with all things personal growth, motivation, and wellness. She is a Wellness Coach, Yoga Instructor, M.Ed., runner, and mom of two great kids.Subscribe to the

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