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PODCAST

The Loving Truth

As a Relationship Expert & Certified Master Life Coach, Sharon Pope has helped thousands of women gain the confidence and clarity they need to either fix their struggling marriages or move forward without regret. On The Loving Truth Podcast, she shares advice on how to navigate deep marriage hardships, challenging common beliefs about what love and relationships “should be” and providing realistic steps towards peace and happiness. If you can’t decide whether to stay or go in your marriage…

society & culture relationships

All Episodes

14:38

Ask Sharon: Truth or Trust?

The Loving Truth ·

2025/06/02

When trust breaks down in a relationship - whether through gaslighting or financial secrecy - it leaves us feeling unsteady, unheard, and stuck. I’m coaching through two painful but common dynamics: what to do when your partner denies your reality, and how to move forward when you're being kept in the dark about finances that impact you both. I walk through what it looks like to reclaim your power: setting real boundaries, challenging the belief that we have to suffer to justify leaving...

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26:01

15 Simple Ways to Feel Closer in Your Marriage

The Loving Truth ·

2025/05/28

If you’ve been feeling disconnected from your partner, you’re not alone—and it didn’t happen overnight. In this episode, I’m walking you through the subtle ways closeness fades over time and how to get it back. I’m sharing 15 specific, actionable ideas that will help you and your partner feel more emotionally connected again. Whether you pick one or try several, this is about creating moments of real intimacy, not just physical proximity. You don’t have to overhaul everything, just begin. Bec...

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19:28

Ask Sharon: Married to a Man Child

The Loving Truth ·

2025/05/26

Does it feel like you’re doing it all - managing the home, the kids, the emotional labor - and your partner is just along for the ride? I'm sharing real coaching from inside my membership where one woman asks whether she can ever regain respect for her husband after years of doing everything herself. We talk about what happens when we over-function in our marriages, how that invites our partners to under-function, and why judging them never gets us the connection we truly want. You can’t judg...

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19:43

I’m Tired of Carrying This

The Loving Truth ·

2025/05/21

One of the most common frustrations I hear from women: “Why do I have to lead this?” If your marriage is struggling and you’re the one noticing the disconnect, it can feel unfair to also be the one doing the emotional heavy lifting. But someone has to take the lead—and that someone might need to be you. "If you're not part of the solution, you're part of the problem." I’m sharing five clear reasons why leadership in your relationship is an act of self-respect, not self-sacrifice. Whether your...

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13:47

Ask Sharon: Why Desire Fades

The Loving Truth ·

2025/05/19

Have you ever wondered why the spark seems to fade over time? Desire doesn’t disappear because something’s wrong. It fades because everything is the same. I explain the science behind why familiarity suppresses desire and how we mistakenly attribute pleasure to the person (like a number three) rather than the physiological reaction in our own body. I also share what we can do to bring desire back in a long-term relationship… without waiting on our partner to figure it out. Desire isn’t magic....

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36:14

When Everything Seems Fine… and They Still Cheat

The Loving Truth ·

2025/05/14

“It’s not always about what’s missing in the marriage—it’s sometimes about what’s missing in the person.” In this deeply insightful episode of The Loving Truth, a listener asks why her husband betrayed her despite what seemed like a happy marriage. I explore why infidelity happens even in relationships that appear strong on the outside, uncover the emotional complexities, subconscious fears, and unspoken desires that often go unnoticed. I’ll help you begin to understand what happened—and more...

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18:50

Ask Sharon: Stop Waiting for Them to Change

The Loving Truth ·

2025/05/12

In this episode of Ask Sharon, I’m sharing real questions from women inside my membership program and the unfiltered coaching that followed. We talk candidly about the overuse of labels like "narcissist," what it's really like to be married to someone on the spectrum, and how to communicate with partners who default to defensiveness. Whether you're feeling stuck in diagnosis-mode, trying to be understood, or wrestling with someone who simply refuses to change, this conversation is about break...

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18:28

The Quiet Quit

The Loving Truth ·

2025/05/07

What does it mean to ‘quietly quit’ your marriage? What are the implications of grieving a relationship without having the hard conversation(s) first? And why do we do it? In this episode, I’ll explain ‘The Quiet Quit’ as it pertains to long-term relationships. I’ll define the hard conversation(s) necessary for a marriage on the rocks—and the reasons we avoid themI’ll explain ‘The Quiet Quit’ and why we do itI’ll detail the reasons we need to address this problem a.s.a.p. (before ...

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21:01

Ask Sharon: When Guilt, Fear, and Finances Hold You Back

The Loving Truth ·

2025/05/05

Real questions, real coaching, and real breakthroughs. In this episode of Ask Sharon, I invite you inside my membership program for a deep-dive into transformational relationship coaching that happened on a previously recorded live coaching call. In this episode, one of my members details all the fear that’s coming up as she prepares to tell her husband that she’s ready for divorce. I walk her through her next move one step at a time, and we begin to list some positive intentions for th...

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40:53

Healing Through High Conflict Divorce

The Loving Truth ·

2025/05/01

“My spouse is not going to allow for a peaceful divorce—no matter how much I want that.” Karen McMahon joins me for this special episode of the podcast to answer an important question: “How do I navigate divorce with a high-conflict partner?” Karen is the Founder of Journey Beyond Divorce and the Host of The Journey Beyond Divorce Podcast. She has 14+ years of coaching experience guiding 650+ clients through the legal and emotional battles of high-conflict divorce. In this episode...

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31:08

Ask Sharon | Am I staying for the wrong reasons?

The Loving Truth ·

2025/04/28

“How do I know if I’m staying for the wrong reasons?” This episode gives you an exclusive peek inside my membership program and a real-life coaching session with a client who says, “I love him, and we’re incredible roomates… but how can we possibly reconnect with all this resentment between us? How do I know if I’m staying for the wrong reasons?” The thing about resentments is: We carry them with us (whether we decide to stay or leave). So we’ll start by dissecting the very signif...

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19:22

What’s Your Intention?

The Loving Truth ·

2025/04/23

When it’s time to have a difficult conversation with your partner (or frankly, with anyone you love) you can’t just ‘wing’ it. There must be conscious intentionality behind your words and your actions. In this episode, I’ll give you 4 important reasons why you might need to have a difficult conversation, plus the most common reasons these conversations fail and what’s required for them to succeed. I’ll also share an example of a difficult conversation I had with my family—because ...

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27:30

Ask Sharon | What if we’re too different?

The Loving Truth ·

2025/04/21

“I don’t want to let go of something that’s so important to me. But it’s not working anymore.” This is an emotional episode (because this is an emotional topic). Welcome to a recorded coaching session* with one of the members inside The Decision. This client has been married to her partner for more than a decade. They have two children together. Right now, they’re struggling with a circular argument that envelops deep criticism and hurt feelings. In this coaching session, we explore some very...

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54:49

Rachel Hollis | How to ask better questions +...

The Loving Truth ·

2025/04/16

“I thought if I could just fix myself… my marriage problems would resolve.” –Rachel Hollis On the podcast this week, we have a very special guest… Welcome RACHEL HOLLIS to The Loving Truth podcast! Rachel is a two-time #1 New York Times bestselling author whose work has impacted millions of people worldwide. You probably know her from her wildly popular books: Girl, Wash Your Face and Girl, Stop Apologizing. In this episode of the podcast, Rachel and I have a conversation about intuitio...

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21:18

Ask Sharon: Have I tried hard enough?

The Loving Truth ·

2025/04/14

“Everything in life changes. Sometimes you grow together. Sometimes you grow apart. This is the nature of life.” – Sharon Pope on The Loving Truth podcast Take a sneak peek into what happens inside my membership program in this special episode of The Loving Truth podcast. You’ll hear a real-life coaching session with one of my clients who asks - Will my kids think I’ve tried hard enough to save my marriage? How long do I have to try before I can move on? What happe...

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12:41

Can I be married and free?

The Loving Truth ·

2025/04/09

Soooo many women ask me this question: Can I really be married… and free? By now you know what I think about this: Freedom is a requirement for a happy, healthy, loving marriage! But I know it’s not so simple when you feel trapped by your relationship and imprisoned by your commitment to another person. In this episode, I want to challenge what you believe about relationships—and the ways you develop trust, deepen love, and (re)commit to each other. Struggling to decide whether to...

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17:43

Ask Sharon: Is my marriage salvageable?

The Loving Truth ·

2025/04/07

They were living like roommates. Then she had an affair. Is this marriage salvageable? (Does she want it to be?) In this episode of Ask Sharon, I’m taking you inside my membership program with a real-live conversation with my client, Elsa*. We talk about - How to ask the ‘right’ questions to make better decisionsThe difference between money problems… and dramaWhat to do if you’re financially dependent on your marriageYou’ll also hear an embarrassing secret from me and the first lesson I...

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15:58

Marriage Requires Delicate Balance

The Loving Truth ·

2025/04/02

This falls into the category of “Things I Wish Someone Had Told Me” (before I got married!) If you’ve reached midlife and you’re married or divorced: You probably didn’t think about any of this either. It’s easy to ‘lose’ yourself within your relationship—especially if you’re a woman. But it doesn’t have to be like this! (In fact, it shouldn’t be like this.) In this episode, I’ll give you the remedy to (re)balance ‘you time’ within your marriage—even if you have a busy family life. I’ll...

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23:02

Ask Sharon: Why doesn’t he do more?

The Loving Truth ·

2025/04/01

Too many women find themselves overfunctioning in relationships—particularly in midlife. You’re doing the heavy lifting of the emotional and mental load for your entire household: The logistics of family activities, the caretaking for your kids and spouse… all of it. But while you’re busy meeting everyone else’s needs, you’re also abandoning your own. In today’s episode, I’ll share 3 powerful coaching insights to help you: Understand how overfunctioning creates imbalance in your r...

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14:45

Why Most Couples Don’t Have A Great Marriage

The Loving Truth ·

2025/03/26

There’s one key similarity with all the couples I see in unhappy marriages… In this episode, I’ll share the #1 reason people remain dissatisfied and stuck in these relationships, plus the real price you have to pay to build a healthy marriage. “Temporary discomfort is the price of freedom.” - Dr. Joe Dispenza Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer? Book a Truth & Clarity Session with a member of my team. We’ll ...

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