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PODCAST

The Mental Breakthrough (TMB)

Dr. CD - (Christopher Anthony David, PsyD)

Life Stories - Psychology - Society - Health - Culture - Martial Arts - Nature - Healing - Challenges - Solutions - Growth - Philosophy, Fighting, Karate, MMA, BJJ, Wrestling, Education, Podcasting, Macrobiotic Counseling, Organic Farming, Husband, Father, Teacher, Free Speech, Vegan, Cats, Peace, Death, Love, Food, Health, Politics, Comedy, Therapy, Mental Health, Personal Exploration, Science, The Dao, Buddhism, Life Experiences, Adventure, Communicational Skills, Long form Discussions, Breathing,

society & culture philosophy

All Episodes

01:17:31

TMB29 – Alexei Vranich – The Arts, Archaeology,...

The Mental Breakthrough (TMB) ·

2023/10/13

Welcome to the 29th episode of TMB! While many of you might recognize it as "The Mental Breakdown," I've transitioned the name to "The Mental Breakthrough." However, we're continuing the episode count and not starting afresh. Today's episode features an incredibly unique guest, one I've not had the pleasure of meeting personally. Introduced to me by Brodie Farber, a mutual friend and martial artist, today's guest embodies a captivating blend of intellect, world travel, and cultural immersion. It's

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01:18:38

TMB28 – Robert Habibi X4 – Roots, Reflections, and...

The Mental Breakthrough (TMB) ·

2023/10/06

Welcome to the 28th installment of The Mental Breakdown. In a delightful twist, my frequent guest Robert Habibi, joining us for the 4th time, takes the reins and interrogates my psyche. This episode unfurls organically as Robert prompts me about my week, which then blossoms into a more profound discussion about Earthroot - the project I'm passionately cultivating. Earthroot is my envisioned human sanctuary, not only a testament to my connection with nature but also the place I aspire to rest

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00:50:09

TMB27 – Robert Habibi X3 – Obesity, Motivation, and...

The Mental Breakthrough (TMB) ·

2023/09/28

Welcome to the 27th episode of The Mental Breakdown. Joining me for the third time is Robert Habibi. As one of my regular contributors, our sessions might be shorter compared to our inaugural chat, but each conversation is focused and insightful. Today, we delve into the subject of motivation, particularly exploring obesity and the influence of our environment. I trust you'll find this discussion enlightening and enjoyable. #Obesity #Motivation #Environment #RobertHabibi #TMB27 #MentalBreakdown

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02:56:30

TMB26 - Nelson Ocampo - Battles, Bonds, Brotherhood,...

The Mental Breakthrough (TMB) ·

2023/09/19

Welcome to Episode 26 of The Mental Breakdown, where I sit down with a dear friend and brother, Nelson Ocampo. Our journey began with martial arts, and while our paths are contrasted, they cross and verge closely. We have found profound similarities in our life experiences. In this candid conversation, we delve into a myriad of topics: from the challenges and lessons of drug use, the philosophy of the mind, and martial arts, to discussions on life, death, travel, culture, nature, and thug shit. A

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03:27:51

TMB25 - Kiet Se - Kyokushin, Kinship, Culture, War,...

The Mental Breakthrough (TMB) ·

2023/09/18

Welcome to the 25th episode of "The Mental Breakdown." Today's guest is the unparalleled Kiet Se, my Kyokushin trainer during my MMA journey. We first crossed paths at Sacramento State University when he sought sparring partners. Throughout my travels, Kiet remained a constant ally, aiding me during pivotal fights, particularly in enhancing my handwork for battles like the Pure Combat Championship, where I clinched the world title. Kiet's own history is captivating. Born in

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01:22:44

TMB24 - Brodie Farber - Memories, Martial Arts,...

The Mental Breakthrough (TMB) ·

2023/09/14

THE MENTAL BREAKDOWN (Ep. 24) Welcome to episode 24 of The Mental Breakdown. Today, I have the pleasure of chatting with Brodie Farber, a pivotal figure in my life for several transformative reasons. Our paths crossed at Sierra College Wrestling; while I was on the mat, Brodie, a martial artist, had identified the potential of wrestlers in the world of mixed martial arts and sought to enhance his skills. It was during this time that my curiosity about the no-hold-bar fights in places like Mexico

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02:08:06

TMB23 - Jesse Lobato Sr. - Fatherhood, Fighting,...

The Mental Breakthrough (TMB) ·

2023/09/14

In this episode, I reconnect with an old friend, Jesse Lobato, Sr. We reminisce about our days in America, including the time he drove me to The BART station before my journey to Thailand. Despite the miles, our friendship has grown, especially as we've both embraced fatherhood since our last in-person meeting. Our shared passion for martial arts led to countless stories, sparring sessions, and lessons in humility and respect. Jesse speaks candidly about his transition from street fighting to

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02:08:45

TMB22 - Shaping Identity: From Self-Concept to...

The Mental Breakthrough (TMB) ·

2023/09/09

The Mental Breakdown (Ep. 22) w/Robert Habibi Welcome back to another episode of 'The Mental Breakdown'. For the second time, we're joined by Robert Habibi, an accomplished life coach known for flipping the script and questioning me. Today, we delve into his personal experiences while deeply exploring the concepts of self and self-actualization. Discover how these essential aspects of our identity are shaped during our formative years. It's a profound and insightful conversation,

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02:17:44

TMB21 - Distant Shores, Common Grounds: Conversations...

The Mental Breakthrough (TMB) ·

2023/08/29

Welcome to the 21st episode of The Mental Breakdown. Join me as I sit down with Randy from Soundwave Productions, a fellow expat living 12 hours apart on the opposite side of the world. Though our paths once crossed in Sacramento through our mutual friend, Chris Adams (who'll soon grace our podcast one-on-one), our chat dives deeper into our shared interests. Randy brings a wealth of experience in podcasting, offering unique insights into the industry that I, as a fellow podcaster, cherish. As

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01:19:11

TMB20 - From Scrolling to Speaking: The Evolution of...

The Mental Breakthrough (TMB) ·

2023/08/19

THE MENTAL BREAKDOWN (Ep. 20) From Scrolling to Speaking: The Evolution of Social Media Dr. CD & Ramzey Prentiss Welcome to the 20th episode of "The Mental Breakdown." Today, I'm thrilled to introduce Ramzey Prentiss as our guest. Our paths first crossed when I appeared on his martial arts podcast, which forms the basis of our connection. As we've both ventured into podcasting independently, it's provided an intriguing topic for discussion. Beyond our shared interests

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00:36:50

TMB19 - Holistic Horizons: Exploring Acupuncture,...

The Mental Breakthrough (TMB) ·

2023/08/13

THE MENTAL BREAKDOWN (Ep. 19) Join me in revisiting my very first podcast episode, where I was joined by Dr. Della Mae Chadwick, an expert acupuncturist with an intense passion for Chinese medicine, holistic health, and the exploration of the psyche. Though this inaugural episode had its fair share of initial hiccups—be it organization or screen formatting—what truly shines through is the depth and warmth of our conversation. In this episode, Dr. Chadwick opens up about her journey into the

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01:53:51

TMB18 - Battle Bonds: The Walk from Warfare to...

The Mental Breakthrough (TMB) ·

2023/08/12

In Episode 18 of The Mental Breakdown, I reconnect with an extraordinary guest: a fellow mixed martial arts competitor I once faced in 2006 and was defeated. Our connection has transcended a mere battle in the cage, growing into a unique friendship that has lasted almost two decades. Together, we explore our initial clash where we knew little about each other, and how we stayed connected through social media, commenting on each other's lives. My guest's creation of a Wellness Center is also

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05:52:31

THE MENTAL BREAKDOWN (Ep. 16) - Educational Journeys:...

The Mental Breakthrough (TMB) ·

2023/07/29

Welcome to the podcast! In this episode, we have the pleasure of introducing Peter Wall, a seasoned educator who played a significant role in shaping the host's early career at the university. Together, they navigated the challenges of integrating English language learning in Thailand, where native English speakers were not prevalent. The discussion centers around the psychological and personal aspects involved in this unique language learning environment. Additionally, Peter's pursuit of a

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03:48:31

THE MENTAL BREAKDOWN (Ep. 15) - Expats Unplugged:...

The Mental Breakthrough (TMB) ·

2023/07/19

Dr. CD & Dr. Phillip Galloway As fellow English lecturers at a Thai university, we delve into culture, politics, sociology, psychology, and pedagogical practices. One underlying theme Dr. Phillip explains is that of language, a component that makes and breaks us as a species. We discuss the events that led to our lives as expats. He shares his journey of defeating cancer on multiple fronts and overcoming the occupational hazards he faced. While we extensively discuss certain issues,

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01:02:26

THE MENTAL BREAKDOWN (Ep. 14) - Safe Spaces: The...

The Mental Breakthrough (TMB) ·

2023/07/16

Dr. CD & Milla Budiarto Add on Facebook, IG, Youtube, and Tiktok @safespacephuket Milla was a colleague of mine at the University where I had taught before making my venture northward to the jungles of Chiang Mai Province. She continued her teaching and administration work with foreign affairs until recently where she embarked on a new journey. Before having left, we would discuss the need for mental health services and shared the common interest. She has been running a support

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01:46:43

THE MENTAL BREAKDOWN (Ep. 13) - Empowered by The...

The Mental Breakthrough (TMB) ·

2023/07/13

My next guest, longtime friend, and too many years apart without meeting up. It certainly was a pleasure to reunite with The Hammer, Chris Hammer, that is. He welcomed me with a Dark Lotus from the yoga room where he was podcasting from on his end. We talked about the ins and outs of college wrestling life and the ups and downs that followed. Staying in shape can be difficult with athletes as competitive as wrestlers simply because without the need to prove yourself on the mat, the motivation to

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02:34:13

THE MENTAL BREAKDOWN (Ep. 12) - Wanderlust Insights:...

The Mental Breakthrough (TMB) ·

2023/07/11

Dr. CD interviews Ajarn Matthew A nomadic man with life experience working around the globe across every populated continent, he offers ideas that might help others based on his experience and insight. Sometimes, he gives advice he wishes he had received. Initially planned to be less than an hour, the conversation turned into a two-and-a-half-hour journey through the psyche, culture, and the contemporary societal abyss we find ourselves in. He promotes hope, but not wishful thinking. He advocates

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02:29:16

THE MENTAL BREAKDOWN (Ep. 11) - A Philosophical...

The Mental Breakthrough (TMB) ·

2023/07/07

My next guest is Parjanya Joshi, a PhD student of philosophy at the University of South Florida. He pursued his studies in his homeland of Mumbai, India, as well as in Canada before coming to America. We initially connected on Twitter through our shared interests in philosophy and martial arts. The main focus of our conversation revolved around providing an explanation of non-dualism and its relationship to Buddhism, the Dao, and martial arts. Throughout our discussion, we took pauses to draw

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02:03:00

THE MENTAL BREAKDOWN (Ep. 10) - w/Dr. CD & Guest Mo...

The Mental Breakthrough (TMB) ·

2023/07/07

A true artist of life, Mo Blackford, joins me to discuss a range of ideas and experiences. Our friendship blossomed while we were teaching at a university in Thailand, and despite our separate journeys thereafter, our connection endured. Mo has an incredible story that begins in England and expands outward, starting with his musical pursuits and later pursuing an education in Spanish and Portuguese literature, where he studied partly in California. Eventually, he found himself teaching English in

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06:51:33

THE MENTAL BREAKDOWN (Ep. 9) - w/Dr. CD, Brandon...

The Mental Breakthrough (TMB) ·

2023/07/05

After nearly seven hours of uninterrupted conversation, what began as a catch-up session turned into a profound exploration of life's mysteries. The first half of this podcast delves into Brandon Ruff's background, starting from his arrival in Oroville, his high school wrestling days, and his subsequent move to Sierra College in the greater Sacramento area. Of course, we stopped along the way to explore all relevant conspiracy theories. Then, unexpectedly, he vanished, or as we often joked, he was

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92 results

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