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PODCAST

Journeymen Podcast

journeymenpodcast1

Running journeys from the everyday battler to somewhere near-ish elite.. Tim Vincent is a 2:09 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle. The boys share running stories, talk tremendous amounts of dribble and interview some heroes.

sports running

All Episodes

01:15:57

Ep 18 - QLD State 5000m | Rituals | Shoutouts

Journeymen Podcast ·

2024/11/25

All 3 Journeymen line up for the 5000m state champs and regroup to share battle stories. Shoutouts to everyone who came and said g'day, you're all heroes. Tim's leaking roof leads to a wholesome story, doesn't declare his shoes for the race and gives QA officials kudos. Jordo is chipper after taking a W in C grade and gets extremely fired up on this weeks hot take. Kaz reveals an extremely unusual running ritual and queries Tim on a long standing topic. Song of the Week Kaz Queries &

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32:52

Bonus Ep 2 - Liam Boudin 2:12 Kobe Marathon

Journeymen Podcast ·

2024/11/19

On Nov 17, 2024 Liam Boudin placed 3rd in the Kobe marathon running 2:12:35, finishing within just a few seconds of the win. In this bonus episode, Liam sits down with Timmy who placed 2nd in the same race the year before, to discuss qualifying for Kobe, training, travel and walks us through his epic run in Japan. Congrats on your awesome run Liam, we're stoked for you.

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01:06:13

Ep 16 - 5km Relays | Running Bots | Imaginary Numbers

Journeymen Podcast ·

2024/11/18

Fresh off their 5km relay race, Jordo and Kaz run through the lead up to Jordo’s first start of the year and how they somehow found themselves on the podium (with a bit of help) Tim gets humbled by the weather, gives a mathematics lesson no one asked for and takes the reigns on this weeks hot take. Jordo tries to rev Kaz up pre race, doesn’t take his own advice and experiences major post race head noise. Kaz brings queries and theories back in a big way and predicts how technology will determine the

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01:05:49

Ep 15 - Tommy Newell | Summer Running | Bedsheets

Journeymen Podcast ·

2024/11/11

Fellow LSKD athlete and Gold Coast legend Tommy Newell joins the Journeymen to discuss training in the QLD summer, rips into some controversial running topics and sets an example that ensures the boys never take their shirt off again. Tim tells a story about his sleep habits that should never be heard and shares his return to running post marathon. Jordo forces himself out the door after some large work days and reminds both Tim and Kaz who’s quicker on the track. Kaz goes into boxing mode on this

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59:28

Ep 14 - Auckland Marathon | LSKD House | Moon Cycles

Journeymen Podcast ·

2024/11/04

All three Journeymen are back on Aussie soil and back in business with a massive ep of running chat and various nonsense.Tim returns from the motherland (NZ), shares his biggest fear and regroups from a massive few weeks by studying astronomy in a hot tub. Jordo goes on a tear in the sporting quiz and groups himself with Kipchoge. Kaz double books himself for racing and reveals the roguest beverage choice to ever defile the internet. Michael Ottesen Youtube:

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43:52

Bonus Ep1 - Tim's 2:09 Frankfurt Marathon

Journeymen Podcast ·

2024/10/30

On Sunday Oct 27, 2024, Tim Vincent ran the Frankfurt marathon in 2:09:40, making him the 10th Australian in history to break 2:10 for the marathon and the 9th fastest Aussie all time. In this bonus episode, Timmy breaks down the race, recaps his final preparations and answers listener questions about this huge run. Big congrats Timmy.

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59:17

Ep 13 - Louis McAfee 2.0 | Ultra Vertical | Philosophy

Journeymen Podcast ·

2024/10/28

Louis Mcafee makes a triumphant return to the pod for hosting duties while Timmy runs Frankfurt marathon. Lou tells us about his recent trip around the world, naviagating training with a group whilst coaching and takes the reigns on the sporting quiz. Kaz gets back into training after his tropical holiday, gets his facts correct and asks the boys to go deep on a query. Jordo gets back into double runs and cannot pace a track set. Meanehile, Timmy drops an absolute BOMB in Frankfurt. (Detailed recap

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01:05:58

Ep 12 - Cam Allan⼁Bushy Parkrun⼁Passports

Journeymen Podcast ·

2024/10/21

Fellow Journeymen and team GB runner, Cam Allan sits down with Timmy to chat all things training in the UK, balancing training with full time teaching and acquiring GB vests. Tim ventures from his Italian training camp to London for the final push to Frankfurt Marathon and experiences the original Parkrun. Kaz battles the elements in Fiji, makes up some facts and pulls a miracle out on the sporting quiz. Jordo stamps Sydney and Toowoomba in the strava passport and does his first track session of the

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01:30:17

Ep 11 - Matt Hauser | Lisbon Half Marathon | Timezones

Journeymen Podcast ·

2024/10/14

2x Olympian Matt Hauser drops in to discuss his journey from talented junior to world champion contender and his uniquely crazy Olympic experiences. Tim recaps his race at the Lisbon half marathon and tries to train in conditions even the local cross country skiers sheltered from. Kaz gets back to sessions on the track and presents a rogue query to the boys. Jordo is spoilt for training locations in New Zealand and runs into someones backyard. Song of the Week Kaz Queries and Theories Timmy’s

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01:28:10

Ep 10 - Issy Quinn & Jacko Haigh Alves | Berlin...

Journeymen Podcast ·

2024/10/07

Great friends of the show Issy Quinn and Jacko Haigh Alves stop by to share their experience running the iconic Berlin marathon and the battles of training through a Melbourne winter whilst being full time lawyers. Tim gets kicked off the track at UQ and travels to Portugal for a half marathon. Kaz cops a spray from the boys and introduces a special guest for song of the week. Jordo tries to give some honest thoughts on Nedd Brockman’s challenge without getting cancelled. Song of the Week Kaz

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01:20:17

Ep 9 - Sayla Donnelley | Crown Chasing | Building Speed

Journeymen Podcast ·

2024/09/30

Sayla Donnelley jumps on the pod to chat running at the University of Florida and the balance needed to succeed as a student athlete.Kaz doubles down on building speed and rants about selling luggage in airports. Tim receives a special care package from Saucony, is robbed of strava crowns and reveals his chess ranking. Jordo works on discipline then changes a session 3 times during the warm up. Song of the Week Kaz Queries and Theories Timmy’s Sporting Quiz

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01:22:23

Ep 8 - Tommy Campbell | Supreme Elevation | Marathon...

Journeymen Podcast ·

2024/09/23

Former Junior Australian Champion and handy builder Tommy Campbell joins us to discuss translating junior success to senior athletics whilst managing 40 hour weeks on the tools. Kaz battles running with a chest infection and despite SOTW results still backs his taste in music. Timmy shows the boys how to string a week together. Jordo rediscovers the power of running hills whilst in Regional QLD and rants about running challenges. Special Note: Congratulations to great friends of the show Alain and

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01:26:38

Ep 7 - Stefan Nillessen | Triple Runs | Stonehenge |...

Journeymen Podcast ·

2024/09/16

Olympic 1500m finalist and 3:30 man Stefan Nillessen graciously stops by to discuss his recent breakthrough season and huge runs in Paris. Kaz does his first ever triple, falls victim to runfluencer advertising and puts some bandaids on his nose. Timmy begins preparation for Frankfurt marathon, rigs the first Song Of The Week poll and wants to help build Stonehenge. Jordo kicks training back into gear, goes on a rant to stick up for a running legend and learns what Sydney Sweeney and Joshua

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50:40

Ep 6 - Bridge2Brisbane | UTMB | The ‘R’ Word |...

Journeymen Podcast ·

2024/09/09

Tim regroups after National XC, attempts to defend his title at Bridge2Brisbane and can’t keep track of reps in a session Kaz finally defeats wry neck, experiments with eating before runs and finally gets a question correct in the sporting quiz. Jordo sees glimpses of form, reminisces on training before GPS watches and announces a return to the track...

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01:20:07

Ep 5 - Lauren Nash @thexfitdietitian | National XC |...

Journeymen Podcast ·

2024/09/01

Dietitian and ironman triathlete Lauren Nash drops in with some fantastic insight into all things fueling, recovery and diet.Kaz absolutely shreds the backcountry, announces some more upcoming races and finally accepts a digestive bickie is not adequate pre run fuel. Tim discusses National XC in harsh Tassie conditions, shares some positive motivation tactics and another questionable song of the week Jordo wins an epic trip, gives insight into his wavering motivation and swiftly falls sick as the

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01:17:40

Ep 4 - Timmy's Journey | Thomas Edison | Olympic...

Journeymen Podcast ·

2024/08/19

The boys enjoy some quality ale’s courtesy of Burleigh Brewing and struggle with the basic functions of a zoom meeting.Kaz enjoys weather, is told off by his mother for speaking ill of the Sydney running scene and presents a new segment. Tim is in Jordo’s basement, learns about Woodstock festival and dives deeper into the Australian running pathways. Jordo discusses the importance of Olympic spirit from his couch and recaps College chat. Journeymen Instagram:

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01:20:04

Ep 3 - Louis McAfee | U.S College Running | The Gulag...

Journeymen Podcast ·

2024/08/12

Lou drops in to chat with Jordo about their experiences running at college in the U.S and enjoys sitting around a table not at 3am Tim explains why he didn’t go to college and how the repechage round aligns to the Call of Duty Gulag Kaz fights off wildlife, places 3rd in the sporting quiz and continues to grind through a bout of wry neck Jordo wins a 200m rep and climbs the ladder to consistent running

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01:02:27

Ep 2 - Liam Boudin | Nutrition | Journeymen Olympics

Journeymen Podcast ·

2024/08/05

Special guest Liam Boudin drops in wtih some insight into working (mostly) full time whilst training for a 2:13 debut marathon. Kaz battles wry neck, queries the importance of nutrition and presents a Journeymen Olympics. Tim resumes training post QLD XC, annihilates the gym and discovers Bahn Mi’s. Jordo sees major improvements in his knee and has no idea there is repechage at the Olympics.

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01:04:05

Ep 1 - Kaz' Accident | QLD XC Champs

Journeymen Podcast ·

2024/08/01

Kaz details the life changing accident that introduced him to running, queries the boys on music and dives into running mentality Tim recaps his win at QLD XC Champs, shares his love for early 2010's dance music and presents Timmy's Sporting Quiz. Jordo battles a niggling knee, is certain he's qualified to speak on drumming culture and sparks a discussion on how to best nurture new runners into the sport.

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37:05

Episode 0 - The Pilot

Journeymen Podcast ·

2024/07/30

Meet the Journeymen! Elite distance runner Tim Vincent, sub-elite battler Jordo McLennan and absolute punter Kaz Omar dive headfirst into a microphone for the pilot episode. The boys fumble their way through introductions, explain themselves for starting another running podcast and give a rundown on plans for the show.

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80 results

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