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PODCAST

Starter Girlz Podcast

Jennifer Loehding

Welcome to the Starter Girlz Podcast—your go-to source for inspiration, entrepreneur motivation, and empowering conversations. While we’re passionate about helping women succeed in every area of life—career, money, relationships, and wellbeing—we also celebrate the remarkable journeys of individuals from all walks of life who are chasing bold dreams and building businesses.Each episode features inspiring success stories from trailblazing women and extraordinary men, offering practical advice,

business entrepreneurship

All Episodes

51:18

Morgan Adams on Beating Insomnia and Embracing...

Starter Girlz Podcast ·

2024/09/29

Send us a textDiscover the transformative power of sleep with Morgan Adams, a holistic sleep coach committed to helping women conquer insomnia without medication. In this episode of the Starter Girlz podcast, Morgan shares her personal battle with insomnia and nearly a decade of relying on prescription sleeping pills. As a two-time breast cancer survivor, her journey to reclaim restful sleep incorporates nutrition, movement, chronotype analysis, cognitive behavioral therapy for insomnia, and

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46:19

Building a Multi-Million Dollar Empire: Beate...

Starter Girlz Podcast ·

2024/09/22

Send us a textWhat if you could turn your passion into a multi-million dollar empire? In this inspiring episode of the Starter Girlz podcast, we sit down with Beate Chelette, the growth architect and founder of the Women's Code, to uncover her extraordinary journey from a single parent drowning in debt to a global business success story. As a first-generation immigrant from Germany, Beate's story is a testament to the power of resilience, strategic thinking, and dreaming big. Her

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45:55

Kim Rahir’s Journey from Autoimmune Struggles to...

Starter Girlz Podcast ·

2024/09/15

Send us a textWhat if you could transform your life by redefining your physical and mental limits? On this episode of Starter Girlz, we sit down with Kim Rahir, an inspiring health coach who transitioned from a successful journalism career to helping middle-aged women reclaim their vitality through strength training. Kim’s remarkable journey—from battling autoimmune disease and multiple sclerosis to becoming a European champion in masters weightlifting at age 60—showcases her resilience and mental

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33:11

6x Ironman & Financial Freedom Coach, Ingo Schulmeyer...

Starter Girlz Podcast ·

2024/09/08

Send us a textEver wondered what it takes to leave a successful corporate career and start anew in a foreign land? Join us as we chat with Ingo Schulmeyer, a 6 x Ironman and Financial Freedom Coach, who did just that by moving to Mexico with his family. Ingo opens up about the bold decision to abandon financial stability and a conventional lifestyle, driven by the need for a more meaningful and purpose-driven life. You'll learn how overcoming the fear of uncertainty and embracing change can

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44:30

Fast Lane Jane's Journey: Motorsports, Performance...

Starter Girlz Podcast ·

2024/09/01

Send us a textIn this episode of the Starter Girlz podcast, host Jennifer Loehding sits down with Jane Thurmond, otherwise known as Fast Lane Jane, a key player in motorsports. Fast Lane Jane shares her inspiring journey from a hobbyist to a professional in motorsports, where she teaches performance driving and covers the industry as a motorsports lifestyle journalist. The conversation explores how she reconnected with her kids through racing, the adrenaline of performance driving, the mindset

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44:44

Healing from Within: Former TV News Anchor Leslie...

Starter Girlz Podcast ·

2024/08/25

Send us a Text Message.Leslie Draffin shares her powerful journey from a 20-year struggle with shame, self-worth, and mental health challenges to becoming a psychedelic guide and menstrual cycle educator. As a preacher's daughter from a conservative state, Leslie found herself disconnected from her body, soul's true purpose, and self-worth. Despite her outward success as a six-figure-earning TV news anchor, she battled anxiety, binge drinking, and disordered eating. After years of therapy

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49:03

Cultivating Compassionate Connections with Dr....

Starter Girlz Podcast ·

2024/08/18

Send us a Text Message.In the latest episode of the Starter Girlz Podcast, Dr. Heather Browne, a renowned relationship expert, dives into the crucial role of compassionate communication in building strong connections. She shares insights from her journey, growing up with a mother who had paranoid schizophrenia, which shaped her understanding of diverse realities. Dr. Browne emphasizes the importance of approaching conversations with care and focusing on connection rather than the need to be right

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48:08

Driving Organizational Success: A Chat with Brandon...

Starter Girlz Podcast ·

2024/08/11

Send us a Text Message.In this episode of the Starter Girlz podcast, host Jennifer Loehding sits down with Brandon Denmon, founder of Peak Executive Solutions, to explore the crucial role of culture and vision in business. They discuss how to create a high-performing culture, even in remote work environments, and talk about Brandon's journey from the corporate world to entrepreneurship.Brandon offers valuable insights for those considering making the leap into entrepreneurship, highlighting the

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38:54

From Back Injury to Breakthrough with Sherry Shaban,...

Starter Girlz Podcast ·

2024/08/04

Send us a Text Message.In this episode of the Starter Girlz podcast, host Jennifer Loehding interviews Sherry Shaban, an osteopath, anti-diet health and life coach, and the founder of the Fall in Love with Fitness podcast, the HIIT Decks™ app, and Make Peace with Food™. They discuss the importance of rewiring the brain's relationship with food and overcoming self-sabotaging beliefs. Sherry shares her journey of recovering from a back injury, leading her to a fitness and health coaching career

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38:56

Reclaiming Freedom and Self-Confidence After...

Starter Girlz Podcast ·

2024/07/29

Send us a Text Message.Melissa Rymer, a survivor of narcissistic abuse, shares her journey of recovery and how she and her husband, the founders of Victim to Warrior, are now helping others through their programs and coaching. They provide guidance and support to victims of narcissistic abuse, helping them reclaim their freedom, independence, and self-confidence. Melissa emphasizes the importance of forgiveness—not as a way to excuse the abuser's behavior, but as a means to release oneself from

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36:07

Smarty AI's Denzil Eden on Finding Balance and...

Starter Girlz Podcast ·

2024/07/21

Send us a Text Message.Denzil Eden, the visionary founder of Smarty AI, shares her journey as an entrepreneur and the lessons she has learned along the way. She emphasizes the importance of validating ideas before seeking funding and building a product. Denzel also highlights the balance between self-care and building a business, and the need to delegate tasks that are not essential to your unique strengths. She encourages entrepreneurs to have a growth mindset and to seek personal and professional

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32:04

Transforming Love: Relationship Coach Jeanell Greene...

Starter Girlz Podcast ·

2024/07/01

Send us a Text Message.In this episode of the Starter Girlz podcast, host Jennifer Loehding interviews Jeanell Greene, a relationship coach and marriage expert. They discuss the importance of love, healing, and overcoming generational traumas in relationships. Jeanell shares her journey from a successful corporate career to coaching, influenced by her parents' relationship. They emphasize communication, setting boundaries, and expressing needs. Jeanell offers guidance for those uncertain about

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30:31

Embracing Humor and Growth With Ilene Marcus, Founder...

Starter Girlz Podcast ·

2024/06/24

Send us a Text Message.In this episode of the Starter Girlz podcast, Jennifer Loehding interviews Ilene Marcus, founder of Aligned Workplace, about the significance of humor in leadership and its ability to help individuals overcome personal barriers. They highlight the value of embracing and learning from mistakes, and discuss the importance of self-worth and self-acceptance for personal growth. Ilene shares strategies for moving forward when feeling stuck, such as taking a comprehensive view of

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44:56

Unlocking Joy: Healing Emotions with Positivity and...

Starter Girlz Podcast ·

2024/06/17

Send us a Text Message.In this episode of the Starter Girlz podcast, host Jennifer Loehding interviews Joanna Armstrong, an expert in transforming negative emotions into joy and ease. They dive into the power of positivity and loving energy in healing the body and mind, highlighting the significance of prioritizing happiness and health. The discussion emphasizes the importance of pausing to experience and learn from our emotions fully and the value of achieving a state of bliss and relaxation

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35:40

Relax and Recharge: Shifting Mindsets with Aromatic...

Starter Girlz Podcast ·

2024/06/10

Send us a Text Message.In this episode of the Starter Girlz podcast, host Jennifer Loehding talks with wellness and beauty expert Monselete Bowden, who introduces her innovative approach called aromatic readings. This technique uses botanical cards to identify imbalances in the five pillars of well-being and creates customized essential oil blends to address those imbalances. By incorporating scent, aromatic readings help individuals move from their heads into their bodies, fostering relaxation and

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34:26

Empowering Women through Smart Investing and Mindset...

Starter Girlz Podcast ·

2024/06/03

Send us a Text Message.In this episode of the Starter Girlz podcast, host Jennifer Loehding interviews financial coach Patti Handy. They discuss the importance of empowering women in all aspects of their lives, particularly managing their finances. The conversation dives into the mindset and beliefs around money that can limit women, emphasizing the need to reprogram these beliefs for financial success. Patti offers practical advice on investing, starting with understanding cash flow and net worth,

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40:16

Harnessing Humor: Finding Creative Solutions in...

Starter Girlz Podcast ·

2024/05/27

Send us a Text Message.In this episode of the Starter Girlz podcast, host Jennifer Loehding interviews Merit Kahn the CEO of Select Sales Development and a stand-up comedian. Merit shares how she got into stand-up comedy and how it became a way for her to cope with difficult experiences. She also discusses the importance of using humor in business and life to create a positive mindset and find creative solutions. Merit emphasizes the need to shift from selling to being selected, and the importance

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37:12

Finding Peace and Power Within: The Courage Circle

Starter Girlz Podcast ·

2024/05/20

Send us a Text Message.In this episode, Jennifer Loehding interviews Sandy Stream, an author and activist dedicated to helping people find peace and power within themselves through her innovative courage circles. Sandy shares her journey of self-discovery and the process of writing her book, The Courage Circle. She explains how these live courage circles offer a safe space for individuals to discuss various topics, exchange experiences, and share their wisdom and knowledge. Emphasizing the

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39:32

From Self-Sacrifice to Spotlight: Finding Fearless...

Starter Girlz Podcast ·

2024/05/13

Send us a Text Message.Tune in as Jennifer Loehding sits down with Debbie Weiss, who opens up about her path to self-discovery and reigniting her passions after years of self-sacrifice. In this enlightening conversation, Debbie highlights the crucial role of self-care and its significant effects on overall well-being. She also dives into her experiences with her podcast, 'Maybe I Can,' and her recent guest spot on the Kelly Clarkson show. Throughout the discussion, Debbie emphasizes the

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36:13

Building a Thriving and Fulfilling Marriage

Starter Girlz Podcast ·

2024/05/06

Send us a Text Message.In this episode of the Starter Girlz podcast, Jennifer Loehding sits down with relationship coach Christy Cerniglia to discuss marriage and relationships. Christy opens up about how her parents' divorce impacted her perspective on marriage. She explores the challenges she faced in her marriage and how she overcame them using resources like books and coaching. Christy stresses the importance of self-care and responsibility for one's happiness within a relationship

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