x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Confidence Chronicles

Welcome to The Confidence Chronicles, a podcast show that"s all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to

education self-improvement

All Episodes

59:33

Own Your Future & Master Self Reliance with Maha...

The Confidence Chronicles ·

2024/10/07

How to Unlock Self-Reliance and Create the Life of Your DreamsThis episode is one you do not want to miss! I’ve got the one and only Maha Abouelenein joining me—a true powerhouse with a story that’s all about grit, growth, and going after what you want.Maha's journey is insane. Born and raised in Minnesota, she started her career with Fortune 500 giant General Mills, where she crushed it in sports marketing, working with the Olympics, NFL, NASCAR, and more. But she didn’t stop there. She took a

en

27:25

Elevate Your Life: The Power of High Standards and...

The Confidence Chronicles ·

2024/09/30

In this episode, I’m diving into something I’m super passionate about—maintaining high personal standards and the values that drive them. It’s not just about how others treat us; it’s about how we treat ourselves. I’ll be sharing how having my own fucking high standards has guided me in everything I do, from my relationships to my career.Back in 2012, I went through a business program that drilled this lesson into me, and let me tell you, it completely changed how I approach my life.But real talk:

en

23:36

👉🏽 Why you need to DO it, even if you don't want to.

The Confidence Chronicles ·

2024/09/23

Do it even if you don’t want toIn today’s episode, we’re talking about one of the most important lessons for anyone chasing big dreams—doing what needs to be done, even when you don’t feel like it.I get real about the hard truth: if you want extraordinary results, you can’t settle for ordinary actions. Whether it's rewriting a book in nine days or pushing past discomfort, this episode is for you if you’re ready to take big action and make things happen.This is your reminder that success doesn’t care

en

16:06

Are You Happy?

The Confidence Chronicles ·

2024/09/16

Are you truly happy with where your life is headed? Or have you been so caught up in the daily grind that you haven’t even stopped to ask yourself?In this episode, I’m diving into a question that came up at our recent Go Inside event—Are you happy? Sounds simple, right? But this question brought so many women to tears, realising how long it had been since they’d actually stopped to ask themselves that.Hamish and I worked with the women at this event through breathwork, journaling, and deep

en

28:08

Be Delusional, Be discerning, Be Disciplined & Laser...

The Confidence Chronicles ·

2024/09/09

In today’s episode, we’re diving into what it really takes to turn your big vision into realityIf you’re ready to stop playing small and go all in on your mission, this one’s for you.I’m talking about sacrifice, discipline, obsession, and focus, because guess whatThe road to success isn’t for the faint of heart.In this episode I share moments from my journey of building a personal brand, running a business, and how I juggle it all without losing sight of what truly mattersWe’re not here to be

en

31:12

Why we continue to struggle with the same shit...Ft....

The Confidence Chronicles ·

2024/09/02

Do you feel like you seem to struggle with the SAME things?That no matter how much you try to shift things and DO something different, your resukts remain the same?If so this episode is for you QueenI have the pleasure of welcoming my hubby Hamish Cramer back to the show (it's been a minute) In this chat Hamish shares why he thinks we struggle for so long and what you can do instead if you're really ready to start to see things shift.We also mentioned an episode I recorded called: "Are you doing the

en

11:59

♟️RESPONSIBILITY - The crucial step to a Queen B...

The Confidence Chronicles ·

2024/08/26

Queen!In this episode I am share some BTS of my new Mastermind program: The Queens TableThis intimate container is for high level women who want to elevate their influence and amplify their authorityWomen who want to be The Queen B of their industryDuring the 6 months I work with them 1:1 and we go deep into all things: personal brand building, x-factor and Queens mindsetAnd since the women are looking to make major impact in the world, I knew I needed to have a huge element of mindset, a topic I

en

29:55

Who am I? 🦹🏻‍♀️ How to deal with an Identity Shift

The Confidence Chronicles ·

2024/08/19

Who am I?A question so many of us have asked ourselves...In todays episode I am sharing some deep questions you can ask yourself if you are currently questioning who you are or are moving through your very own identity shift.As we learn, grow, evolve and gain wisdom (with either age and/or experiences) who we know ourselves to be will come into question.It's a super uncomfortable experience for many and in todays episode I am sharing some ways in which you can move through this transition without

en

37:26

🇺🇸 What REALLY happened in the USA - My BTS of going...

The Confidence Chronicles ·

2024/08/12

I am BACK!WOW. America was a rollercoaster.There was a lot we went through and I mean a lot and as always I want to keep it real and share truth with you.This episode is a raw and real behind the scenes of what REALLY went down in the USAI appreciate you being here andI hope this experience support you if you are moving through something hard right nowI want to remind you that you CAN do this because you already are.Enjoy x E

en

16:25

🐟 Stop Being Flaky

The Confidence Chronicles ·

2024/08/05

We need to talk about flakiness.I know that people don't necessarily not trying to be flaky. However, there's some "flakage" going on in our world, and I want to help. If you're someone who's like, "Yeah, I'm in," but then you cancel last minute, this episode is for you.I'm diving deep into what flakiness is really about—commitment issues, self-sabotage, and the fear of saying no. I used to be super flaky. I couldn't commit to anything. This behaviour can mess with your reputation and credibility

en

05:49

▶️ Play me when: You Need to Have a Difficult...

The Confidence Chronicles ·

2024/07/29

How do you find the courage to have those difficult conversations that you know need to be had?How do you push through the fear and anxiety that these moments bring?That’s exactly what we’re talking about in today’s episode.If you’ve ever felt the butterflies in your stomach, the flush of nerves, or the urge to avoid that tough talk, this episode is for you.I’m diving deep into what it takes to face these moments head-on and why they’re so crucial for your growth and confidence.The truth is,

en

13:17

🇺🇸 Pt.1 BTS: Going back to America after 10 years...

The Confidence Chronicles ·

2024/07/22

Wowsers, Erika Goes Back to America and damn...ALL THE FEELS SIS!In todays episode I am sharing my very raw and real emotions about going back home (I recorded this in the car the day before we flew out)This trip is loaded.There's a lot on the line with my mom and my emotions are going to go on a rollercoaster ride.If you have ever experienced anything like this, my intention as always is that you feel seen.I'll update you with part 2 of this BTS America trip when we get back and to be honest we

en

20:28

🎆 Find clarity & tap into your BIG Vision

The Confidence Chronicles ·

2024/07/15

Have you felt a bit lost?Unsure what you want to do or more importantly WHY you want to do it?If you've been wishing you could tap into a great vision for yourself - THIS episode is for you.Get a pen and paper as I will be sharing some powerful questions and points you need to consider.Here's to your passion and enthusiasm returning and you stepping into a bigger vision for your life Queenx E

en

05:22

▶️ Play me when things feel hard

The Confidence Chronicles ·

2024/07/08

If things are hard right now sis, play this.I'll be doing a brand new series on the podcast called "Play me when" in order to help you move through the hard or scary times.If you have any recommendations and want to hear some words of inspiration from me please send them to my team support@thequeenofconfidence.comEnjoy Queen x E

en

01:12:02

💥 Self Awareness in Personal Branding with Chris Do

The Confidence Chronicles ·

2024/07/01

THIS EPISODE IS ONE OF MY FAVOURITE INTERVIEWS EVER!Today I am joined by the amazing Chris Do, Chris is an Emmy award-winning designer, director, CEO and Chief Strategist ofBlindand the founder of The Futur—an online education platform with the mission of teaching 1 billion people how to make a living doing what they love.🔥 This chat was so LIT and we covered so much as I had so many questions I wanted to ask him! I will definitely be getting hime back on as he has so much wisdom to share.Chris

en

24:38

🫶🏽 Helping Your Kids Through Anxiety & Worry

The Confidence Chronicles ·

2024/06/24

Well, I didn't think I would be doing an episode about this but here we are.Recently my 9 year old son has been having moments of anxiety and worry due to school work. It's been a learning curve but something my husband and I are totally equiped to handle.I want to share our experience with you and the tools and techniques we've been trying in hopes that you feel seen and understood.I also invite you to make sure that YOU are sorting out your anxiety, that YOU have the tools to work through the

en

09:48

🧲 Becoming Magnetic: Book #2 SNEAK 👀 PEEK!!!!!

The Confidence Chronicles ·

2024/06/17

Book #2 is coming friend and it's allll about BECOMING MAGNETIC! This book drops JANUARY 2025 and I cannot wait for you to read itToday I have a very special sneak peek just for you.I hope you feel moved by these words I wrote.Love you big x E

en

44:06

💸 Building Your Money Machine with Mel Abraham

The Confidence Chronicles ·

2024/06/10

💸 Building Your Money Machine with Mel AbrahamHow do you create financial stability and freedom, especially in uncertain times?When the weight of financial stress and the complexities of wealth building feel overwhelming, where do you start?That’s exactly what we’re diving into in today’s episode with the incredible Mel Abraham.If you’ve been feeling the pressure of managing your finances while pursuing your big ambitions, this episode is for you.Mel shares his journey of overcoming personal and

en

21:41

Tell the truth.

The Confidence Chronicles ·

2024/06/03

How do you keep it real when everything feels like it's falling apart?How do you stay authentic when the weight of your dreams and personal challenges feels overwhelming?That’s exactly what we’re diving into in today’s episode.If you’ve been feeling the pressure of balancing big ambitions with the raw realities of life, this episode is for you.I’m sharing the truth about what it takes to navigate the highs and lows, and how to stay authentic and resilient through it all.The reality is, vulnerability

en

29:52

♟️ Becoming the QUEEN B of your industry

The Confidence Chronicles ·

2024/05/27

🎉🎉🎉 HAPPY 400th EPISODE BTW!! 🎉🎉🎉 Omg I am so happy thank you for rocking with me! (onto the show notes!)♟️What does it REALLY take for you to become the QUEEN B of your industry?In today's episode I am spilling the damn tea...Get a pen and paper and turn it up, this one got hot real quick.If you resonated with the episode and you are ready to claim your space, become the go-to, Queen B and want to be personally supported by me:Applications for The Queens Table are now

en

92 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College