x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

REWILD + FREE

What happens when you stop trying to fit neatly into this world? When you unbecome everything you were told to be? When you breathe nuance into a world obsessed with the binary? When you stop chasing linear success and remember the power of the cyclical, the seasonal—the way we were always meant to be? This is REWILD + FREE. Not a blueprint. But an invitation. To unmask. To unravel. To break free—not just from survival, but from the deep conditioning that keeps us disconnected. From each other

health & fitness mental health

All Episodes

01:13:08

35. RECLAIMING HEALTH IN MODERN DAY MOTHERHOOD WITH...

REWILD + FREE ·

2023/11/20

Generational conditioning is impacting our physical health as mothers, this episode sheds light on the importance of supporting our feminine physiology to reclaim health in the chaos of modern day motherhood. I'm joined by Katie Galvin who is a functional diagnostic nutritional practitioner. Katie walks us through reclaiming vibrant health in motherhood through an ancestral and holistic lens of functional nutrition and nervous system regulation. We discuss how generational conditioning and

en

29:15

34. FEMININE EMBODIED MARKETING: 5 WAYS TO STOP...

REWILD + FREE ·

2023/11/17

This episode is inspired by the flood of Black Friday emails beginning to fill my inbox as we approach American Thanksgiving. It had me reflecting on how it feels to be sold to by mother entrepreneurs using some common mainstream marketing tactics, you know, the ones created by men.... So I'm calling out some mainstream "bro marketing" strategies and inspiring you to quit marketing like you have a dick.Jokes aside, I offer some alternative ways to sell and create content authentically, and some

en

39:45

33. HOW TO SWAP PRESSURE FOR PLAY AND CREATE CONTENT...

REWILD + FREE ·

2023/11/12

TLDL (too long didn't listen): STOP PUTTING YOURSELF IN A BOX WITH CONTENT AND OFFER CREATION BY ACTING OUT OF PRESSURE AND OBLIGATION In this episode, I'm sharing a candid update on the behind the scenes of my business and some of the pressure I've been putting on myself to "oblige" to mainstream marketing norms, to "perfect" my offer suite, and to be "accessible" to as many potential clients as possible…So of course, I'm walking you through my in-real-time process of HOW I’m swapping pressure for

en

01:35:25

32. WRITING + POETRY AS A TOOL TO STRENGTHEN...

REWILD + FREE ·

2023/11/06

In this episode, I'm joined by fellow matrescence facilitator Kat Farrell Davis where we explore the depths of motherhood; including societal expectations, collective feelings of inadequacy and disconnection, and why we should rebirth the lost art of writing. Kat and I address our primal need for connection, and the generational impact mothering has on the world. We also discuss the importance of redefining success based on our own values, and the magic of embodied poetry. Kat believes we are

en

21:02

31. TIME FREEDOM AND FEELING CONTENT AS A MOTHER...

REWILD + FREE ·

2023/10/23

How often do we make things harder than they need to be due to our own agendas and attachments?? Once you become aware of this, it becomes apparent in both motherhood and entrepreneurship. In this episode, I discuss how so often we as mother entrepreneurs can be our own worst enemy, getting in our own way due to attachments to time and success. We can easily miss out on experiencing joy in the journey if we are always focussed on the future and thinking "if I could just have x, then

en

06:18

29. THE STORY WHERE YOU AND I MEET: A LETTER FROM ME...

REWILD + FREE ·

2023/10/16

In this episode, I read to you an open letter I wrote for future clients. This includes the long story short of how I got to where I am today, and how I envision our stories potentially colliding All my love, ♡ Nicole P.S - If you’re curious about my private coaching packages, click here Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

en

40:03

30. 10 THINGS EVERY CONSCIOUS + HOLISTIC MOTHER...

REWILD + FREE ·

2023/10/16

In this episode I share 10 things I think every mother entrepreneur *should* be doing in her biz #1 is to begin discerning between desire and obligation (aka STOP shoulding on yourself) I invite you to practice this while listening to this episode. Take what you hear as inspiration. It's not prescriptive! What works for me might not work for you! I also share share 3 tech alternatives to save you money: 1. Milkshake 2. Tidycal3. Thrivecart (👈 this is my affiliate link and I'll likely

en

27:10

28. THE REWILD + FREE CONCEPTION STORY

REWILD + FREE ·

2023/10/16

In this episode, join me outside on my back deck on an unseasonably warm, sunny, October afternoon where I share a bit of how I came to birth the Rewild + Free podcast. I also share my intentions moving forward with the show! Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

en

33:26

It's not goodbye, it's see you later...

REWILD + FREE ·

2023/10/10

Podcast rebrand announcement and my own reflections around shifting identities, avoiding burnout, and navigating business creation through the lens of cyclical orientation I share how I've been very intentional with where my energy is going lately. Acknowledging that a loss in momentum can easily turn into a spiral of self shaming or labeled as "self-sabotage" or "procrastination"Instead, I see this is a sacred pause, an intentional space to recenter and recalibrate and get

en

01:15:05

Unplanned Pregnancy to Planning a Free Birth: A...

REWILD + FREE ·

2023/09/19

Eden has been walking the path of awakening and remembering for years now, journeying into the depth of her being to call herself back home. She is multidimensional, multifaceted, and a mystic at heart. Eden is deeply passionate about authentic self expression and vulnerability, and has devoted much of the last 4 years to removing her layers of conditioning, people pleasing, and watering herself down, finding her true essence and expression at the core of her being. The unraveling never ends and she

en

01:14:38

Connection over Performance: BTS of Biz + Motherhood...

REWILD + FREE ·

2023/09/12

This week I'm joined by Lizzie AKA Fierce Lizzie!!In this episode, we chat all things related to birth, motherhood, running a business as a SAHM, and finding "balance" in this modern world . We share our experience healing from good girl conditioning, detaching from perfectionism and the A+ mentality and shifting the focus to connection instead of performance in our business and our mothering. We go behind the scenes of our own entrepreneurial and motherhood experience in this digital

en

31:37

Reclaiming My Inner Witch: A Solo Share on...

REWILD + FREE ·

2023/09/10

This one is super vulnerable for me! It is also likely going to surprise some people, especially some of the people that have known me a long time. Thank you for holding space and witnessing me as I unravel and reclaim my own truth in real time. I invite you to dig deep and dissect some of your own beliefs around spirituality and religion. Asking yourself: Are these beliefs my own? How does patriarchal conditioning show up in my life? What do words like witch, witchcraft, church, God/Goddess, etc

en

39:58

5 Steps to Enjoy Social Media Again (Plus an...

REWILD + FREE ·

2023/09/05

Solo rant about the benefits and "dangers" of social media in the context of both motherhood and business. Sharing a bit of my personal experience navigating the "shoulds" of showing up online consistently as an entrepreneur and giving you 5 steps to make social media fun againThis one is for the moms and entrepreneurs who are getting lost in the mindless scroll, feeling pressures around consistency and fear showing up authentically 5 steps to actually enjoy social media again,

en

01:29:58

New Motherhood Real Talk: Postpartum Sex, Marriage,...

REWILD + FREE ·

2023/08/29

I'm joined by Hilary and we share our unfiltered experience navigating marriage, sex and infant sleep in new motherhood. We discuss discernment between 'desires' versus 'shoulds' in motherhood, the importance of open communication in marriage, and unlearning societal pressures to be the "perfect" mother and wife. At the end, we share contrasting experiences and insights from a sleep training and non-sleep training perspective and find commonality between the

en

29:17

Our Planet is Burning and My Heart is Heavy

REWILD + FREE ·

2023/08/21

Go ahead and call me a conspiracy theorist if you must..These are my honest thoughts around the current fires happening on Maui and In BC. Some things simply are not sitting right with meBUT I think the WHY behind all these fires actually doesn’t even matter while they are STILL burning. My heart goes out to those impacted. And our energy is best served holding space and compassion and not trying point fingers at this timeThis episode feels a bit edgy for me because I’m not even clear on my own

en

01:18:41

Cultivating Self Trust and Paving Your Own Path in...

REWILD + FREE ·

2023/08/15

In this episode, I'm joined by Gerry Tait who shares her own pregnancy and motherhood experience as well as her business birth story. She discusses how each have given her an opportunity to carve her own path in order to live life in alignment with her values and in support of her nervous system! Gerry and I also discuss: Why we believe there should be more of an emphasis son personal development and self-discovery during the prenatal and postnatal period. Parenting starts in pregnancy. The

en

01:09:29

Redefining Postpartum Preparation and Business...

REWILD + FREE ·

2023/08/08

How many times were you thinking "I wish someone would have told me this" in the early weeks after having a baby? In this episode, Gaby and I chat all things postpartum including how to navigate the transition into early motherhood, the importance of rest and deep nourishment, and why we need to start raising the bar in terms of societal expectations for the mother baby dyad. I also share a bit of my own early postpartum experience and things I wish I knew/did differently. We go on to

en

32:40

The Nervous System in 30 minutes!

REWILD + FREE ·

2023/08/01

The nervous system is NOT just this trendy thing circulating the internet right now! Let's talk about it! In this episode, I explain my own interpretation of the autonomic nervous system in 30 min! Understanding my own nervous system has really helped me understand myself and reconnect to my body. Special thanks to my teachers and mentors on this topic: Sela Felker Kimberly Ann Johnson Lindsey Lockett Connect with Nicole on IG (@nicolepasveer)Want to be a guest on the podcast? Fill out

en

28:16

BONUS IG Live (July 27/23) - Stepping Into Your...

REWILD + FREE ·

2023/07/28

Wanted to share this IG live with my friend Rachel (@theintuitiveco_) After catching up, we discuss our musings from the book Maiden to Mother by Sarah Durham Wilson and I invite you to join my newest offering Reclaim Reclaim is an 8 week virtual container to explore the maiden to mother journey and reclaim your innate feminine power. Includes: - Women's circles over zoom -Guided study of the novel, Maiden to Mother -Group voxer chat and private fb community >>Click here for all the

en

01:21:09

Normalizing Infant & Toddler Sleep: How to get your...

REWILD + FREE ·

2023/07/25

In this episode I'm joined by Robin (@wild.child.sleep) who gives us the truth about infant sleep. Consider this conversation *almost* everything you need to know about your baby's sleep. Robin unpacks sleep myths, defines sleep training, and discusses common societal pressures that are impacting a mother's self confidence and self trust. Robin is NOT a sleep trainer! Instead this is a discussion about looking at sleep from a holistic lens, normalizing normal and trusting your

en

98 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown