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PODCAST

ReCharge the Soul

ReCharge the Soul

Welcome to the ReCharge the Soul Podcast! A sacred place where dynamic mother and daughter duo, Lorri Ann and Bailee Code, are here to bring you two fresh perspectives while at different stages in their lives. Here you can listen in on how to elevate and uplift your world through mind, body, and soul. Lorri Ann, has been a leader in the fitness community for over 30 years but as of 2017 has been called to express and share her spiritual side knowing a healthy mind is just as important as a healthy

society & culture

All Episodes

00:44:02

How to connect with your intuition through joyful...

ReCharge the Soul ·

2022/04/27

In this episode we share our tips and tricks on how to cultivate joyful movement into your world in order to create a deeper connection to your authentic self and intuition! This episode covers: - Our journeys with using movement as a tool rather than a punishment - Tapping in to our feminine and masculine through movement - How our bodies store and trap traumas/ blocks/ etc. within and how to shift it out - Using our experiences as information and maps to our most authentic selves - Blocking

en

00:44:21

An introduction to the healing power behind breathwork

ReCharge the Soul ·

2022/04/22

In this episode we dive into the science and impact breath work can have on your wellbeing, emotional state, and ultimately how to manage and play with your own personal energy. The breath is with us every where we go and the more we begin to cultivate a relationship with it, the more we can hold longer presence, and find peace consistently throughout life. Enjoy! With all the love, Lorri Ann & Bailee Contact us- Instagram: _rechargethesoul.com Facebook: Recharge the Soul retreats Website:

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00:48:14

Following spiritual breadcrumbs for guidance 101

ReCharge the Soul ·

2022/04/14

The universe is always whispering, sometimes shouting, at us telling us which direction to go. What stone to step onto next. What direction continues us on our highest path. What dark alleys to avoid and to instead go the other way. We are always being guided. But how do you begin to listen and what signs should you look out for? Welcome to spiritual breadcrumbs 101! If you're looking for guidance, clarity or wanting to build a commutative relationship with your higher power, we created this for

en

00:44:09

How to let go & collapse old time lines that are not...

ReCharge the Soul ·

2022/04/07

As humans, we are always constantly aligning and evolving into the next versions of ourselves throughout life. Some chapters quicker than others, but ultimately we came to earth to experience growth. That being said, when shifting into these newer, expanded versions of ourselves, it is important to collapse old stories, relationships, mindsets, etc. that linger and hinder us from fully embodying the now self. In this episode we share tips and tools and to facilitate time line collapses in your

en

00:45:22

Herbalist & reiki master, Taylor Gibson on her...

ReCharge the Soul ·

2022/03/29

So excited to bring this episode to dive into the topic of herbalism with the lovely Taylor Gibson. By solely focusing on her nutrition and studying the medicine of plants, Taylor was able to get off all medications and shed off 100 pounds. The transformation was inevitable along with a career change and a move to a completely new state. Here is her inspiring story! The episode will cover: - Her personal journey with food and mental health - Switching careers during the pandemic - Gut healing

en

00:40:17

RTS 41: Energetics behind the spring equinox & the...

ReCharge the Soul ·

2022/03/22

The month of March has been a wild one considering the powerful full moon, astrological shifts, and the spring equinox. All a beautiful recipe for releasing heavy emotions that bubbled up to create space for a rebirth. Did you feel it? In this episode we talk about: - The collective heavy emotions around the full moon on March 18th including our personal experiences - The Spring Equinox and the opportunity for a rebirth - Moving out of emotional pisces seasons into fiery Aries - Start of a

en

00:38:21

RTS 40: How to cleanse your energy as an empath

ReCharge the Soul ·

2022/03/15

In today's episode we share our top tips on how to cleanse your energy especially as an empath! We hope you enjoy! To sign up for the Recharge the Soul Day event in Sacramento on April 3rd visit rechargethesoul.com or email us at hello@rechargethesoul.com Instagram: _rechargethesoul Facebook: Recharge the Soul Retreats

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00:39:13

RTS 39: The power in creating an altar & where to start

ReCharge the Soul ·

2022/03/02

Our practice at our altar have transformed and changed our lives so we came on here to share with you why and how to create your own. In this week's episode we share: - An update of our journey to now, Sayulita - Our most current, wild airport stories - The why behind creating your altar - The how behind creating your altar - The importance of the 4 elements - In depth examples of each element and how to add them into your altar space - Committing to your practice and the benefits - Clearing/

en

00:40:35

RTS 38: How to find your calm amidst a storm,...

ReCharge the Soul ·

2022/02/26

In this episode we talk about: - Why we have been MIA this week - How to keep your vibration high while navigating the heaviness/ density in the collective - The significance in the 02/22/2022 portal - Collective death & rebirth and the opportunity with in it - Simple yet powerful tools on how to manifest your intentions into reality We hope you enjoy! To sign up for the Recharge the Soul Day event on April 3rd visit rechargethesoul.com or DM us on instagram at _rechargethesoul Email:

en

00:36:14

RTS #37: From one empath for another, Empath Guide 101

ReCharge the Soul ·

2022/02/16

If you think you may be an empath, in other words a sponge to the outside world, then this episode is for you. We explain the traits of an empath and how to make it your super power rather than a curse. We love, love you so big & hope you enjoy Lorri Ann & Bailee Find us, Instagram: _rechargethesoul Facebook: Recharge the Soul Retreats Website: rechargethesoul.com Email: hello@rechargethesoul.com

en

00:34:39

RTS #36: Sound bath healer, soul coach, and reiki...

ReCharge the Soul ·

2022/02/09

Today we bring on the lovely sound bath healer, reiki master and soul coach Rosie Blake to share on her inspiring journey out of a career path/ lifestyle that was draining her too now a life she loves while doing work she feels in complete alignment with. She further dives into the benefits of sound bath healing and her path to spirituality! We hope this listen encourages you to take the brave steps away from the aspects in your life that do not serve you any longer and toward a life of fulfilment

en

00:34:43

RTS #35: Ending of a 2 year cycle and collective...

ReCharge the Soul ·

2022/02/03

An open chat about the current astrology, collective energy, and how to best use this information to relate and utilize in your own life. February is a month that brings beautiful new energies as we are ending a 2 year cycle within the collective and starting a new chapter that is aided by the inspiring new moon in Aquarius. What in your life are you feeling the need to let go and release so you can cultivate more alignment as we step into this new chapter? Website:

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00:52:03

RTS #34: Are you in survival mode?

ReCharge the Soul ·

2022/01/27

When life gets challenging, we sometimes begin to numb out and sleep walk our way through life without even noticing. We begin to attach to habits that suppress our highest self and stop us from living this life with full intention. In this chat, we share 7 ways one may be living in survival mode along with tips to shift your direction and get back on track. We love you and hope this listen uplifts & brings light into your day. Lorri Ann & Bailee Website: rechargethesoul.com Instagram:

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00:40:53

RTS #33: How we personally reset & recharge

ReCharge the Soul ·

2022/01/18

In a world that can romanticize hustle culture, we want to encourage finding a way that fits your needs and lifestyle to recharge mind, body and soul. Today we have an open dialog about how we personally refill back up our cups post big retreats, work projects, surrounding ourselves within a lot of different energies, etc. We share a list of tricks that you can add effortlessly into your every day world to create more rest and sacred space. We hope you enjoy! Website:

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00:52:58

RTS #32: Stepping through fear & changing careers w/...

ReCharge the Soul ·

2022/01/12

In this episode we bring on Kellie De Marco to share her brave journey on leaving her career in news media to become an entrepreneur and ultimately her own boss. We talk all things stepping through fear, self doubt and finding yourself on the other side that much stronger. If you're craving a new change, direction or maybe just an uplifting girl chat, this one is for you. Kellie's link: Instagram: kelliedemarco SHINEwithKellie.com to find tickets for the SHINE event coming to Sacramento February

en

00:51:41

RTS #31: Year review & intention setting for 2022

ReCharge the Soul ·

2022/01/06

Listen in live as Lorri Ann & Bailee assess their personal year for 2021 and set intentions for 2022! Hoping those listening gain inspiration and insight while looking back on this year and getting energised for areas of expansion You are invited to do the same stepping into this new year so you can get clear on what you should leave in 2021 and what you should carry with you into 2022! Here are the 7 areas to look at and review on scale of 1-10 Physical Mental/ Emotional Master

en

00:29:03

RTS #30: Winter Solstice & honoring the seasons of...

ReCharge the Soul ·

2021/12/29

Every season comes with gifts and knowledge to help lead us into the next stage of evolution in each of our lives. Just like the seasons of Mother Nature, we must honor the seasons of life no matter which we are in. Learning to gather, relish & flow while also using their messages to help guide us creates a life full of flow and abundance. In this episode we share on utilising the winter solstice as a period of time to go inward, reflect and rejuvenate so we can reep the blossoming of the

en

00:43:51

RTS #29: Full Moon Aftermath & Generational Healing

ReCharge the Soul ·

2021/12/22

We are so excited to bring you this powerful episode! If you have been curious about generational healing, this one is for you. We do a deep dive into our families personal history, healing from trauma, and the importance in drawing the line in the sand for your life. We also talk about the affects the moon has on our physical body and our experience with this past full moon in Gemini. We hope you enjoy! For any further questions or insights you can contact us through our website or

en

00:36:18

RTS #28: 12/12 Portal and navigating self doubt

ReCharge the Soul ·

2021/12/17

In today's episode Lorri Ann and Bailee chat about the 12/12 portal, setting clear visions for 2022, and a vulnerable share from Bailee about having to navigate recent self doubt. We hope you enjoy! Website: Rechargethesoul.com Instagram: _rechargethesoul Facebook: Recharge the Soul retreats

en

00:23:46

RTS #27: Allowing & processing the hard emotions, why...

ReCharge the Soul ·

2021/12/08

While in the journey of life, you will be faced with hard emotions that are uncomfortable to sometimes sit with. When we dodge hard emotions rather than allowing them to be acknowledged, our bodies/ minds will manifest them into long term blockages within us. This episode talks about the importance to moving through uncomfortable emotions. We live in a world that provides instant relief yet neglects long term impact. There is a huge amount of power behind creating awareness around triggers and

en

106 results

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