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PODCAST

Dennis Rox: Confessional Self-Improvement & Psychology

Eldar, Katherine, Mike, Toliy

Tired of self-help gurus telling you to "just think positive"? The Dennis Rox Podcast is a confessional self-improvement group dialogue that dives deep into the roots of human suffering. Join our multi-host inner circle for raw, 3-hour sessions where we dissect the psychological conflict and conditioning that keeps you stuck. This is not surface-level advice—it"s genuine, unfiltered vulnerability.Every episode is an intensive examination of life"s biggest hurdles, guiding you toward mindset mastery,

education self-improvement

All Episodes

69:47

135. Breaking Free from Society’s Illusions

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/09/27

Have a question? Ask us and we will discuss it during the next episode.Have you ever wondered why chasing after model-like appearances or millionaire lifestyles often leaves us feeling empty? We explore this paradox by examining how our societal attachments can distort our sense of happiness and fulfillment. We reveal the hidden costs of trying to buy happiness and share a heartwarming story of an unexpected trip to Bermuda that illustrates the joy found in letting go and focusing on meaningf...

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72:18

134. Savoring Life's Moments: Prolonging Joy and...

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/09/13

Have a question? Ask us and we will discuss it during the next episode.Ever wondered if rushing through life's pleasures is robbing you of lasting happiness? In this episode, we explore the fascinating concept of savoring moments to extend joy and fulfillment. Our lively debate includes everything from the joy of showing off a new car to the thrill of a delicious meal. With playful banter and personal anecdotes, we uncover the hidden belief systems that drive us to speed through our joys and ...

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201:18

133. Raising Children in a Media-Driven World

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/09/06

Have a question? Ask us and we will discuss it during the next episode.Navigating the maze of modern parenting is no small feat. Imagine being told that everything you knew about guiding your children is sabotaging their future instead of securing it. Could there be a universally successful method of parenting that breaks the generational cycle of mistakes? In this episode, we get candid about the complexities of parenting, the damage of setting unrealistic expectations, and the importance of...

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157:03

132. Healthy Ways to Manage Anger and Thrive

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/08/30

Have a question? Ask us and we will discuss it during the next episode.Ever wondered if you could transform your anger into something positive? Today, Harris takes us on a fascinating journey through his personal experiences of dealing with anger and bullying. He reveals how his older brother taught him the power of humor to turn adversaries into friends, and how this approach helped him build resilience and confidence. By sharing his story of being bullied for his weight and learning to stan...

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167:37

131. Trust Under the Microscope: "Trust Me" phrase is...

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/08/23

Have a question? Ask us and we will discuss it during the next episode.Can trust be truly unconditional, or is it inherently flawed? This episode kicks off with a compelling exploration of trust in relationships, challenging the very foundations of how we trust others. Through lively debates and personal anecdotes, we unravel the intricacies of trust—how it is built, maintained, and sometimes devastatingly broken. We question the wisdom of blind trust and argue that true trust requires deep u...

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148:03

The Evolution of Harris: Stunts, Stones, and...

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/08/16

Have a question? Ask us and we will discuss it during the next episode.Ever wondered how a reckless stuntman transforms into a polished member of society? Join us in this episode as we uncover Harris's incredible journey from seeking viral fame through dangerous antics to embracing authenticity and genuine personal growth. We'll juxtapose his initial reckless persona with his newfound passion for rock tumbling—a metaphor for his own life evolution. Expect candid, humorous moments, including H...

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181:10

129. Harris' conservatorship, taking accountability...

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/08/09

Have a question? Ask us and we will discuss it during the next episode.What happens when financial control clashes with friendship? In this episode, we confront the heated debate surrounding Harris's earnings and the suggestion of a conservatorship, echoing the controversial case of Britney Spears. Harris stands firm on maintaining control, while friends, especially John, push for protective measures. Tune in as we unravel the trust issues, financial responsibility, and the intricate dynamics...

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112:42

128. Navigating Ruts, Creativity, and the True...

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/08/02

Have a question? Ask us and we will discuss it during the next episode.What happens when the paths we think will lead us to happiness and success end up leaving us feeling stuck and unfulfilled? Join us as we explore this question through personal stories of overcoming ruts and depression with Tommy and Harris. Their candid conversation reveals the harsh realities of feeling unproductive and the necessity of reassessing goals to find true fulfillment. You'll gain a fresh perspective on how to...

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185:59

127. Social Media Influence and the Rise of Reckless...

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/07/19

Have a question? Ask us and we will discuss it during the next episode.What if the influencers you follow are leading you astray? Join us as we tackle the complex world of social media personalities and their profound impact on our ambitions and actions. We scrutinize the phenomenon of influencers, especially those who claim expertise without proper sourcing, and emphasize the importance of responsible communication in an age where misinformation can spread like wildfire. Our discussion highl...

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161:43

Redefining Gender Roles: Navigating Modern...

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/07/12

Have a question? Ask us and we will discuss it during the next episode.Can modern advancements and shifting societal norms truly redefine our understanding of gender roles and relationships? In this thought-provoking episode, we challenge long-held beliefs and explore the intricate dynamics of gender interdependence. From historical contexts to contemporary issues like artificial insemination, we question whether traditional gender roles are becoming obsolete or remain essential to our person...

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95:14

125. Finding Genuine Motivation for Lasting Change

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/07/05

Have a question? Ask us and we will discuss it during the next episode.Can revenge fuel sustainable motivation for weight loss? Join us as we navigate the psychological twists and turns of motivation, beginning with Harris's journey to prove his doubters wrong. We dive into the nuances of being a good student, embracing humility, and avoiding the pitfalls of negative motivations like revenge. It's a candid exploration of the importance of asking the right questions and staying open to guidanc...

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69:46

What's actually making you sick and eventually kills...

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/06/22

Have a question? Ask us.What if you could live a more fulfilling life by embracing your true self, even at the risk of offending others? In our latest episode, we challenge societal expectations and explore the delicate balance between authenticity and social niceties. Through personal anecdotes, we examine the pitfalls of being overly polite and how it can lead to misunderstandings and disingenuous relationships. Toliy's blunt honesty contrasts with Kat's evolving attitude towards authentici...

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88:11

Close mindedness breeds bad attitudes; how to keep an...

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/06/14

Have a question? Ask us.What happens when you let go of rigid plans and embrace open-mindedness? In our latest episode, we explore how staying flexible can not only prevent unnecessary suffering but also open the door to better solutions and personal growth. Through the lens of a friend's journey in building a deck, we highlight how remaining open to new ideas, like adding a sliding door from the kitchen to the outdoor area, can significantly enhance the final result. We discuss the pitfalls ...

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168:21

Finding Genuine Love, are you deserving of it?

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/06/07

Have a question? Ask us.Have you ever wondered why some relationships seem to work effortlessly while others crumble under the weight of unmet expectations? Join us as we tackle this conundrum with our insightful guest, Joe, who opens up about his journey through failed relationships and his eventual reawakening when he met Alana. Through Joe's story, we explore the powerful lesson of letting go of rigid expectations and staying open to new possibilities, even when the future seems uncertain....

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90:51

"Nice Guy" is a lonely vampire.

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/05/31

Have a question? Ask us.Can being a "nice guy" actually lead to loneliness? We explore this provocative idea by unpacking the complexities of authentic versus inauthentic kindness. Through vivid real-life examples, like a personal trainer whose niceness felt forced, we reflect on how these behaviors shape our perceptions and relationships. Understanding the nuances of genuine kindness versus superficial friendliness is key to developing deeper, more meaningful connections.Navigating the intri...

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128:43

Navigating Memory, Transformation, and Truth in the...

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/05/17

Have a question? Ask us.Have you ever caught yourself in a moment of sheer clarity, only to find it slip away like sand through your fingers? Our latest episode is a heartfelt discussion about the elusive nature of memory, personal transformation, and the pursuit of objective truth. Join me, alongside esteemed guests, as we share intimate stories on the painstaking journey of rewiring our neural pathways and reshaping our interactions, from the confines of family dynamics to the broader strok...

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123:51

Self-Sacrifice, Authenticity, and Intimacy in...

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/05/03

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201:52

Is attachment a modern day slavery?

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/04/26

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111:23

Understanding the Hidden Depths of Our Wardrobe Choices

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/04/19

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132:19

Empowering Choices in Love and Life with Conscious...

Dennis Rox: Confessional Self-Improvement & Psychology ·

2024/04/12

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195 results

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