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PODCAST

With the Chiefs

With the Chiefs

A podcast with Dominic Bullock and Luke Smith discussing our running (and life) journeys as well as the learnings we have gained along the way. New episodes every Thursday!

sports running

All Episodes

01:13:59

EP 53 - Ronnie Sparke - Winner of Sixfoot 2023

With the Chiefs ·

2023/04/02

Ronnie Sparke has burst onto the Australian trail running scene over the past few years regularly placing or winning some major races. A few of the results include: 1st Six foot 2023 2nd Kosci100 2022 2nd UTA50 2022 In Ronnie’s youth he ran some incredibly quick track PBs - which are listed below: 1500 — 3:46.15 3000 — 8:21.46 5000 — 14:25.10

en

00:47:37

EP 52 - Morgan Lindqvist: Coast to Kosci (2020) and...

With the Chiefs ·

2023/03/28

Morgan Lindqvist is a talented ultra runner and legend of the sport. Some of his accolades include: Winning 2020 coast to Kosci 1st at buffalo stampede 100km 2022 Placing 3rd at 2020 UTA100 Running UTMB and a bunch of European trail ultras.

en

01:20:12

EP 51 - Patrick Stow - 3rd place at Sixfoot and 2:20...

With the Chiefs ·

2023/03/20

https://www.runstrongonlinecoaching.com.au/patrick-stow/ Patrick is a fantastic runner and physio based out of Albury. He's also a coach as a part of the Run Strong team. He has run some very impressive times given his short time in the sport, starting in 2019. He mainly focuses on the marathon and has run 2:20:20 at Gold Coast in 2022 — with his eyes now set on Berlin Mara for 2023.

en

01:06:25

EP 50 - Jordan Williams - Coach of 'Up and Running'

With the Chiefs ·

2023/03/06

Jordan is the youngest qualified Level 3 Advanced Middle and Long Distance Coach with Athletics Australia and specialises in coaching juniors.

en

00:43:29

EP 49 - State and Pride 5km recaps

With the Chiefs ·

2023/02/26

We recap the recent 5000 metre track events; State 5k and pride 5k. In classic fashion, we ended up venturing off topic towards the end. Hope you enjoy.

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00:31:58

EP 48 - Chiefs Chat, Doms new 75 day challenge

With the Chiefs ·

2023/02/09

Hope you enjoy. Peace.

en

00:52:20

EP 47 - It’s been a year of podcasting… or has it?

With the Chiefs ·

2023/01/25

AND WE’RE BACK. After being flooded with emails, we thought it was best to make a return. Dom and I participated in the familiar waffle session, with the subject being a bit of everything, really. Could have used a bit of structure. Hope you enjoy.

en

01:23:43

EP 46 - Running Sub 16 - Ft. Sota Maehara

With the Chiefs ·

2022/12/09

Ok, we are back again!! In this episode, we caught up with Sota, after he and i (Luke), both ran sub 15:50 at Rhodes parkrun. We reflected on the milestone, while venturing into many other topics, including our recent training. Also, at the end of the episode, we ambushed TURBO, with a call out of the blue, to discuss the upcoming 5km track race, ‘PB CITY’. Head down to ES Marks on Thursday, December 15th. It’s bound to be a fast one. Side note….. don’t worry, if you don’t get a PB, Turbo will still

en

00:44:15

EP 45 - GONG5000 Recap, plus an announcement

With the Chiefs ·

2022/11/16

In this episode, we recap the recent GONG5000 where Luke ran 16:01. Couldn't try hard enough to dip under 16mins, apparently. We also check in with Dom and get his thoughts around resuming running. In other news, we are going to take some time off for a little bit. We have been doing weekly episodes for the past 45 weeks, and thought it may be time to relax a little. Thank you to everyone who has tuned in over the last 45 weeks. We hope it’s creating a few laughs, and the potential to learn a little

en

01:12:00

EP44 - Josh "Largie" Large

With the Chiefs ·

2022/11/11

This week we caught up with Josh Large fresh off a 74min half marathon at Canberra. Josh talks about how he got into running and some of the pitfalls that anyone starting off may make.

en

00:57:29

EP 43 - Dom’s 5th place finish at UTA 100

With the Chiefs ·

2022/11/04

In this episode we recapped Dom's 5th place finish at UTA 100, while having quite a few laughs. Hope you enjoy.

en

01:52:44

EP42 Nathan Breen - Triathlete, Surflife Saver,...

With the Chiefs ·

2022/10/26

In this week's episode we caught up with Nathan Breen. We chatted about what it was like competing in a number of different sports as well as life as a PE teacher and pro triathlete.

en

00:46:42

EP 41 - Dom’s Ultra Prep; UTA is 8 days away

With the Chiefs ·

2022/10/20

In this episode we covered; Dom’s final prep for UTA including his gear checklist Training recaps Reflections on Ned Brockman

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00:42:40

EP 40 - Training Recap: NSW 10,000m Champs, Mara...

With the Chiefs ·

2022/10/13

In this episode we recap Dom’s cracker 4th place performance at NSW 10,000m champs. We also check in with the chief regarding his UTA preparations. On a more disappointing note, Dom talks a bit of smack about Red Bull, loosing us another potential sponsor. Thanks Dom. Hope you enjoy.

en

01:08:11

EP 39 - 2022 Melbourne Marathon Recap Ft. Chris Ford

With the Chiefs ·

2022/10/05

In this episode we recap the 2022 Melbourne Marathon with special guest Chris Ford. Dom also teaches us how to run on trails in steel cap boots? Hope you enjoy.

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01:18:20

EP 38 - Charlie Doherty - With the chefs?

With the Chiefs ·

2022/09/28

Charlie Doherty is fresh off a 6th place finish at national cross country championship. We chat to Charlie about some of the key aspects of his running journey that has got him to where he is today including, typical training week, moving to Canberra for running, altitude training, participating in research studies and much more.

en

01:34:28

EP 37 - Exploring Running Biomechanics with AuraLea Fain

With the Chiefs ·

2022/09/22

AuraLea is a PhD Candidate at Macquarie University in the field of biomechanics studying injury prevention. AuraLea is also an accomplished athlete, recently running 2:44 at the Gold Coast Marathon. It was fascinating to learn about some of the ways we can prevent injury by strengthening our bodies while at the same time embracing our unique running styles.

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00:49:35

EP 36 - Training Recap: UTA and Melb Mara Peak Weeks

With the Chiefs ·

2022/09/14

We chat about how our build ups have been going to key races: UTA (Dom, 43 days out) Melb Mara (Luke, 18 days out). Pretty hefty week, with some solid sessions, may get the nod for “peak week”. We also learnt, according to Dom, that 400m repeats qualify as strides? [Renting out this space for sponsors ;) ]

en

01:47:56

EP 35 - Sally Coggins

With the Chiefs ·

2022/09/07

Smitty's coach Sally returns to discuss some of the common mistakes runners make including chasing mileage, losing weight and more.

en

00:39:38

EP 34 - Training update, Dubbo Half and Dom's bid for...

With the Chiefs ·

2022/08/31

Training update, Dubbo Half Marathon and Dom's quest to get sponsored by a car company.

en

113 results

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