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PODCAST

Let Fear Bounce - Tossing out nuggets of hope

Host Kim Lengling

In our little corner of the podcast universe, we bring you inspiring voices from around the globe who have done just that! Folks who have faced and conquered their fears, such as authors, podcasters, entrepreneurs, musicians, and more, all share their stories with you. Nuggets of Hope will be shared, coffee will be consumed, and we will likely talk about our pets! Join us each Wednesday!

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All Episodes

00:32:08

Rescuing My Characters: A Writer's Mission - Author...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/10/23

Nugget of Hope: "You are capable of not only surviving but thriving through far tougher situations than you thought possible. But you also need a diverse community to help do this far more than you assume." CC Robinson has been writing stories—mostly in her mind—since she was little. Her first officially published book was a 27-page fiction work in fourth grade about a white family who marched with Dr. King. This was before the internet, so of course, she had no idea another book already existed

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00:38:39

"I needed to restart my life" - Candace MacPhie,...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/10/16

Candace's Nugget of Hope: "There is always a fresh start."Born in Montreal, Quebec, Candace spent years backpacking and working worldwide. She has a Bachelor of Commerce degree and an MBA and has worked for twenty years on four different continents. She now calls Calgary, Alberta, home. During the COVID lockdown, she had time on her hands and decided to try writing, and she began writing the Back in a Year series. When not at her computer yelling, “Just a few more pages, then I’ll make dinner,” she

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00:35:58

"I looked at the world we live in" Fiction Author...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/10/09

Nugget of Hope: Each generation has more in common than we realize. As time passes, each generation within a family often brings life full circle.Brent Olson has lived on a small farm in Big Stone County, on the edge of the prairie in western Minnesota, for 64 of his 66 years. As a working journalist, Brent has filed articles from 20 countries on six continents. This has led him to want to change the world he lives in through his work as a county commissioner and create a new world in his two

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00:37:16

"It was a life changing experience." with Author...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/10/02

Nugget of Hope: Even in a divided world, people come out to help in tough times. Care for your neighbor.Russell G. Little is a writer and divorce attorney. His book Murder for Me fictionalizes the many people he’s encountered over his lifetime and over forty years of practicing law. His career was populated by colorful characters and wild cases that eventually fed his writer’s imagination. He was born in Amarillo, Texas, flat as far as you can see, windy, and covered with mesquite. The federal

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00:38:43

"The End for now" with Best Selling author Ann...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/09/25

Ann's Nugget of Hope: "Find joy in each day. Focus on everyday positives." USA Today Bestselling author Ann Charles writes spicy, character-driven stories full of mystery, romance, comedy, adventure, suspense, and supernatural mayhem. When she's not dabbling in fiction, she's arm wrestling with her two kids, enjoying a drink with her husband, and arguing with her sassy cats. Social Links: Website: http://www.anncharles.com Facebook: https://www.facebook.com/AnnCharlesAuthorPage TikTok:

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00:28:53

"Always something on the stove, simmering." with...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/09/18

Darshaun McAway, in his words, "always has something on the stove, simmering."Ideas that he wants to bring to fruition. Nugget: Your life will end at some point; why not try everything you want to do? A Multifaceted Entrepreneur and Author Darshaun McAway has been a prolific writer since 2007, creating a significant impact in the literary world with his diverse range of books. His passion for storytelling led to the development of two successful publishing companies, paving the way for

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00:33:18

Where were you? Reflecting back with Kim Lengling

Let Fear Bounce - Tossing out nuggets of hope ·

2024/09/11

As a veteran and a passionate advocate for those who have served, I want to share some thoughts on how 9/11 shaped our country and our generation and why it’s so important that we never forget.Twenty-three years ago, our nation was shaken to its core. The events of 9/11 brought us face-to-face with unimaginable tragedy, but they also revealed the resilience, courage, and unity that define America. From the first responders who ran toward danger to the everyday citizens who stood together in the

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00:32:40

"I tried to heal internal wounds with external...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/09/04

Nugget - Regret and fulfillment are two of the best teachers in life."I struggled with feeling unloveable and experienced social pain." At 26, Alan was involved in a nearly fatal car accident that made him question everything. What if this was it? Did I live a life true to myself. Not liking the answers, he decided to take control of his thoughts and his life and change forever. On this self-improvement journey, He has learned to believe in a heart-driven but NO BS approach to

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00:25:19

Learning Self-Care with SAM Morrison Wilson EPS34

Let Fear Bounce - Tossing out nuggets of hope ·

2024/08/28

"What would your life look like if you loved yourself?" Interesting question. Can you answer it honestly? We'll discuss this question and more during my conversation with SAM Morrison Wilson. SAM is the founder and community host of Safe Heart Connections, an online community group for women learning to love themselves more fully, building a band of sisters who are stronger together and are becoming witnesses to the fact that self-love is NOT selfish. She has a heart of connection and

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00:33:01

"You can't be pushed through your grief" Candy Wolph,...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/08/21

"You can't be pushed through your grief."As the CEO and President of "Irreplaceably You," Candy is laser-focused on helping individuals and families navigate the financial challenges that arise during difficult times. Her personal experience as a widow, highlighted in her upcoming book, "Lost and Found in Mexico: A Widow's Road to Recovery," drives her passion for guiding others through similar hardships. Listen in to this candid conversation about loss,

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00:46:03

"There is healing to be found. It's waiting for you."...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/08/14

"There is healing to be found. It's waiting for you." "Find your Rest and Digest mode." Ernest Ellender, PhD, the "Black Belt Trauma Coach Born and raised along the bayous of South Louisiana, Ellender attended the Jesuit High School of New Orleans before pursuing higher education abroad (California, New York, Florence [Italy]). Ellender trained heavily in martial arts and earned his Black Belt in Brazilian Jiu-Jitsu in 2008 before starting his martial arts academy back

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00:42:19

Are you brave enough to face aging? Author-Sharon...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/08/07

"Are you brave enough to face what comes with aging?""Use whatever ability you have to make a positive difference." The above are just a couple of nuggets of wisdom my guest, Sharon, shared during our conversation. For most of her life, Sharon Rolph felt invisible. When she retired, she wondered how she'd know if she was productive. Today, at 76, she is a motivating influencer, an author, a podcast guest, and the Queen of Courage on Instagram. Since finding her spark, her

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00:32:13

"Have to" or "Get to". What is your choise? Stephen...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/07/31

Stephen Shaner has been studying the concept of “attitude” for more than 35 years. Specifically, his interest has focused on how attitude affects people and those around them.He has incorporated learning experiences from many sources, research, and training concerning behavior, attitude, ethics, and business and personal relations. Stephen, as a facilitator of Stephen Covey’s “The Seven Habits of Highly Effective People" for 15 years, was able to gain powerful insight. These opportunities led

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00:42:20

If words are empty, they are useless: Mekiya and Itto...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/07/24

"If words are empty, they are useless."Today's episode covers family trauma, abuse, torture, isolation, and starting over and succeeding. I've been blessed to chat with Itto and Mekiya, a married couple, sharing their personal journey, how they came to meet, and the amazing things they are accomplishing together. Itto Outini Founding Editor Itto Outini is a journalist, Fulbright Scholar, Steinbeck Fellow, MacDowell Fellow, public speaker, and author of the forthcoming memoir

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00:40:26

"Being introverted, I didn't feel safe." with author...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/07/17

Alyssa Hall, author of the gripping psychological mysteries "Trusting Claire," "Wanting Aidan," “Romero Pools,” and "Hero of Blackpool," draws inspiration from her own life experiences and travels. Growing up in Newmarket, Ontario, within a multigenerational family of Russian war refugees, Hall overcame challenges such as schoolyard taunting and dyscalculia.Her debut novel, "Trusting Claire," mirrors her European adventures and explores themes of identity and

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00:56:27

Trauma Bonded with author, Sarah Westbrook S4 EPS 27

Let Fear Bounce - Tossing out nuggets of hope ·

2024/07/10

Sarah Westbrook, MS, LPC, NCC, founded Westbrook Counseling Services and Daisy Girl Communications. As a trauma survivor herself, she understands the work that goes into healing. She helps her clients work through their pain to achieve lasting results, laughing along the way to becoming their most authentic selves.As a National Certified Counselor (NCC) and an American Counseling Association (ACA) member, Sarah entered clinical practice as a professional counselor in 2014. With a master of science

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00:35:20

"Nothing could have prepared us." with author AJ...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/07/03

AJ Coleman holds several titles, including widower and single father. He’s also overcome a hearing impairment, job loss, and crippling anxiety. Through it all, AJ learned to channel these setbacks mentally and emotionally, finding the new inner strength to reach higher limits. He has embraced, accepted, and grown from his past through self-discovery. Now, what began as a blog to share his experiences and perspectives has turned into his true passion for helping others and conquering life’s

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00:30:07

Making Composting Accessible Anywhere- Cathy...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/06/26

It's all about the worms, folks! Anyone can compost, and my guest today will share how easy it is, no matter where you live: city, suburbs, or country. Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters, and Cathy’s Laughter Club. She is a multi-award-winning innovator who uses workshops and inspirational speaking to motivate people to live more sustainably. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter

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00:43:41

"You can be brave right here and now." - Dani...

Let Fear Bounce - Tossing out nuggets of hope ·

2024/06/19

Dani Nichols is an award-winning writer from Central Oregon.Her essays have been published in The Other Journal, RANGE Magazine, 1859 Oregon’s Magazine, Fathom Magazine, Reckon Review, Barren Magazine, Oregon Humanities, and more. Her children’s book, BUZZ THE NOT-SO-BRAVE, is in its second printing and still selling strong. “BUZZ” is award-winning, placing in the Next Generation Indie Book Awards, 2023 Best Book Awards from American Book Fest, and Western Writers of America Spur Awards. “BUZZ”

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00:28:23

"My lens of life exploded" Rachelle Babler S4 EPS 23

Let Fear Bounce - Tossing out nuggets of hope ·

2024/06/12

Rachelle Babler is a TEDx speaker, #1 International Best-Selling Co-Author of 3 books, Entrepreneur & Advocatewho grew up in Southern California. She has had an eclectic background of careers: Paramedic turned Forensic Analyst turned Entrepreneur. After being diagnosed with a rare brain tumor and diving into personal development work, she quit her job cold turkey to pursue her “why” and has never looked back. She is a storytelling strategist who supports clients who want to amplify their

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