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PODCAST

Nurse Maureen‘s Health Show

Maureen McGrath

Welcome to Nurse Maureen"s Health Show Podcast where we dive deep into all things health, sex, menopause, relationships, parenting, communication and more! Hosted by a passionate nurse with years of frontline experience, we bring you expert interviews, real-life stories, and the latest insights on staying healthy aging. Nothing is off limits as we delve into overall health, sexual health, mental health, and sexual health. Whether we’re breaking down medical myths, discussing cutting-edge

health & fitness medicine

All Episodes

23:59

RSV In Older Adults: How To Stay Healthy This Winter

Nurse Maureen‘s Health Show ·

2024/09/23

Send us a textCurious about the hidden dangers of Respiratory Syncytial Virus (RSV) for older adults? Join me as I chat with Dr. Christine Palmay, a seasoned family physician from Toronto, who unravels why those over 60 are particularly at risk. We delve into the complexities of differentiating RSV from influenza and COVID-19 based on symptoms, and uncover the critical factors that heighten vulnerability in this age group, from existing health conditions to daily interactions with young child...

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30:47

Cervical Dystonia: Insights from neurologist Dr....

Nurse Maureen‘s Health Show ·

2024/09/23

Send us a textCurious about the hidden complexities of dystonia and its impact on health? Join me for an enlightening conversation with Dr. Davide Martino, neurologist and director of the Movement Disorders Program in Calgary, Alberta, as we unravel the intricacies of this often misunderstood neurological condition. We'll explore the different forms of dystonia, especially cervical dystonia, which affects the neck and head. Through our discussion, you'll gain valuable insights into the causes...

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27:45

Terminal Illness? What Would You Do?

Nurse Maureen‘s Health Show ·

2024/09/23

Send us a textImagine standing at the crossroads of a life-altering cancer diagnosis and questioning whether the most aggressive treatments are truly the right choice for you. Join us as Maureen McGrath sits down with Sam Ferris, a chronic pain practitioner, actor and former broadcaster who shares her courageous perspective on refusing chemotherapy if faced with cancer. Through emotional stories of watching loved ones suffer the punishing side effects of traditional treatments, Sam offers a r...

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18:01

When Nurses Kill Their Patients

Nurse Maureen‘s Health Show ·

2024/09/09

Send us a textCan the healthcare professionals we trust be hiding dark secrets? Join us as we uncover the shocking incident at Asante Rogue Regional Medical Center, where a nurse's actions led to severe bacterial infections and multiple patient deaths. This tragic event has sparked a $303 million lawsuit against the hospital, highlighting the dire consequences of drug theft and diversion within medical facilities. We not only examine the disturbing details of this case but also confront the u...

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20:48

Supermodel Elle McPherson's Cancer Story

Nurse Maureen‘s Health Show ·

2024/09/09

Send us a textNavigating the labyrinth of cancer treatment decisions can be overwhelming, especially when faced with terminal diagnoses. This episode features the profoundly personal story of model Elle McPherson, who chose holistic treatments over conventional chemotherapy. We delve into the emotional, mental, and spiritual considerations that shape such life-altering choices. We'll also touch on the impact of high-profile figures sharing their journeys and how it can influence others in sim...

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37:08

Sober Living: One woman's personal story.

Nurse Maureen‘s Health Show ·

2024/09/09

Send us a textIs alcohol secretly wreaking havoc on your life? Join us for an insightful discussion as we explore the pervasive impact of substance use disorder with Samantha Perkins, a renowned sober living and mental health advocate, author, and TEDx speaker. Together, we demystify the transition from "alcoholism" to "substance use disorder," shedding light on how this treatable mental condition affects the brain and behavior, often manifesting in less visible but equally destructive ways. ...

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9:50

Fanmail: Sex in 4 days! It's going to hurt and I am...

Nurse Maureen‘s Health Show ·

2024/08/26

Send us a Text Message.Dear Maureen, I am a 60 year old woman who has not been with a man for 1 years. If all goes well, I plan on having sex and four days My question is say it hurts. What do I do? I have LBL it’s embarrassing. What do I say? It’s really nerve-racking. Since menopause had been 40 unwanted pounds and I’m yo-yo, I’m also embarrassed for him to see me with my full figure. How do I hide this?Wanda with weight and woah it's going to hurt issues~

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18:59

Menopause Symptoms: Have you been dismissed by your...

Nurse Maureen‘s Health Show ·

2024/08/26

Send us a Text Message.Dear Maureen,What do I do if my doctor dismisses my menopause symptoms? Thank you,Discouraged Debbie.I address this common feeling amongst perimenopausal and menopausal women which is all too common these days. One thing is true in that women feel confused about perimenopause and menopause treatments with all that is on social media these days. Doctors, NPs, Personal Trainers and coaches pushing hormones for everyone! Other doctors and perhaps even yours practicing...

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40:00

Naturopathic Solutions for Menopause, Fertility and...

Nurse Maureen‘s Health Show ·

2024/08/26

Send us a Text Message.Unlock the secrets to sustainable health and well-being for women with insights from Dr. Nicola Bennett and Dr. Brett Simpson of the IV Health Centre. Discover how innovative treatments like acupuncture for fertility and pelvic floor strength, alongside intravenous vitamin therapy, can revitalize your wellness journey. Dr. Nicola's passion for naturopathic medicine and Dr. Brett's commitment to sustainable health plans offer a comprehensive guide to tackling the challen...

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19:17

The Art of Acceptance

Nurse Maureen‘s Health Show ·

2024/08/12

Send us a Text Message.Can accepting reality truly transform your mental well-being? Join us in this episode as we explore the profound impact of embracing our thoughts, emotions, and experiences without judgment. We'll uncover how this practice can significantly lower stress levels and enhance emotional resilience. Delving into the realm of social and interpersonal acceptance, we discuss how embracing others' flaws and differences can lead to deeper, more authentic connections. Drawing from ...

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19:40

Overactive Bladder and Bladder Retraining

Nurse Maureen‘s Health Show ·

2024/08/12

Send us a Text Message.Talking about Overactive Bladder a common Nurse Maureen shares practical bladder retraining techniques that focus on gradually extending the time between bathroom visits, alongside uncovering how involuntary bladder contractions, hormonal shifts, and lifestyle choices like caffeine and alcohol intake can trigger overactive bladder symptoms.Join our conversation with Maureen McGrath, a registered nurse and nurse continence advisor, as we emphasize the importance of getti...

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21:18

Pelvic Organ Prolapse and the Pessary

Nurse Maureen‘s Health Show ·

2024/08/12

Send us a Text Message.Discover the life-changing potential of pessaries and other non-invasive solutions for pelvic organ prolapse. We detail the risk factors such as multiple vaginal deliveries, obesity, and chronic coughing, and highlight how fitting a pessary can be a game-changer for many women. Hear about the impressive success rate of these devices and the importance of specialized fitting. We also introduce innovative health solutions like the Moxie Patch for managing stress urinary i...

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15:12

Marriage Is So Yesterday

Nurse Maureen‘s Health Show ·

2024/08/12

Send us a Text Message.On tonight’s episode, Nurse Maureen discusses the groundbreaking shift in dating and relationships, with insights from a recent Pew Research Center study revealing that one in four adults may remain single for life. Explore the growing trend of individualism and self-discovery over traditional partnerships, and how singlehood can lead to higher levels of personal growth and self-determination. Join the conversation about the various pathways to happiness and fulfillment...

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17:49

Menowashing: Navigating Social Media Menopause...

Nurse Maureen‘s Health Show ·

2024/07/29

Send us a Text Message.Is menopause being used to sell you snake oil? In our latest episode, we confront the issue of "menowashing" with Dr. Kelly Anderson, Medical Director at Felix Health, and Dr. Natalie Gamache, a distinguished menopause specialist. These experts guide us through the murky waters of menopause marketing, helping you discern between fact-based treatments and exploitative products. You'll gain critical insights into the tactics companies use to target women at vulnerable sta...

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16:45

Empowering Midlife Sexual Wellness: Innovative Solutions

Nurse Maureen‘s Health Show ·

2024/07/29

Send us a Text Message.Unlock the secrets to empowering your sexual wellness as we sit down with Cass and Leah, the passionate founders of IntimateWellbeing.com. They're on a mission to dismantle the stigmas surrounding midlife sexual health. We promise you'll gain valuable insights into tackling common yet often ignored issues like vaginal dryness, painful sex, and low libido. Cass and Leah reveal their elegant approach to creating a supportive community that integrates sexual wellness with ...

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25:02

Stress Management using the 4A method

Nurse Maureen‘s Health Show ·

2024/07/29

Send us a Text Message.Have you ever wondered how stress and bladder control are interconnected, especially during the pivotal moments of perimenopause and menopause? Join me, Maureen McGrath, as we uncover the profound ways stress can shape our sexual health and personal relationships. Drawing on my clinical experience, we'll explore how stress magnifies issues like low sexual desire and urinary incontinence, and why managing it is essential for a healthier, more fulfilling life.We'll dive d...

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16:09

The Longevity Benefits of Tennis

Nurse Maureen‘s Health Show ·

2024/07/29

Send us a Text Message.How could the simple act of playing tennis add up to 10 years to your life expectancy? Discover the unexpected health benefits of physical activity, particularly tennis, as we dive into fascinating insights from the Copenhagen City Heart Study. We'll unravel the importance of social connections in sports and why tennis surprisingly outshines activities like badminton and soccer in promoting longevity. Plus, enjoy a heartfelt story about my own child's adventurous foray ...

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15:59

Dr. Ruth dies at 96: Her Best Sex Advice

Nurse Maureen‘s Health Show ·

2024/07/15

Send us a Text Message.What does it take to transform from a Jewish child in Nazi Germany to a world-renowned sex therapist and media icon? Today we celebrate the extraordinary life and legacy of Dr. Ruth Westheimer, who has left an indelible mark on sexual health advocacy. Dive into her compelling journey, filled with resilience and a candid approach to discussing sexuality. We'll share personal stories about encounters with Dr. Ruth at conferences, reflect on her witty wisdom about relation...

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22:16

Understanding Anger and Hostility in Relationships...

Nurse Maureen‘s Health Show ·

2024/07/15

Send us a Text Message.Ever wondered how understanding the difference between anger and hostility could transform your intimate relationships? Join us as we sit down with Dr. Jennifer Gunsaullus PhD a leading sociologist and relationship expert, who unpacks the complexities of emotions in relationships and the pivotal role they play in signaling vital issues. Dr. Jenn shares her wisdom on emotional agility, emphasizing the importance of awareness, regulation, flexibility, and curiosity to boo...

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31:04

Transforming HIV Prevention: The Game-Changing Impact...

Nurse Maureen‘s Health Show ·

2024/07/15

Send us a Text Message.Discover how a groundbreaking medical advancement is set to transform HIV prevention! Listen as Jean-Francois Fortin, Medical Director of Viive Canada, breaks down the approval process for Apertude—an extended-release injectable suspension for pre-exposure prophylaxis (PrEP), recently green lit by Health Canada. Compare its unique dosing regimen with traditional daily oral PrEP options and learn how Apertude's innovative approach promises to significantly enhance medica...

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