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PODCAST

Heliox: Where Evidence Meets Empathy 🇨🇦‬

Join our hosts as they break down complex data into understandable insights, providing you with the knowledge to navigate our rapidly changing world. Tune in for a thoughtful, evidence-based discussion that bridges expert analysis with real-world implications, an SCZoomers PodcastIndependent, moderated, timely, deep, gentle, clinical, global, and community conversations about things that matter. Breathe Easy, we go deep and lightly surface the big ideas.Curated, independent, moderated, timely, deep,

society & culture medicine

All Episodes

21:11

The Book of Rights: A Manifesto for Individual Freedom

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/07/25

Send us a text See related Substack Episode "I spent years apologizing for who I was until I realized I'd forgotten who that even was. Today's dive into reclaiming your basic human rights 🎧✨" How we learned to distrust our own inner wisdom—and why reclaiming it might be the most radical act of our time There's a particular kind of violence that happens in broad daylight, witnessed by everyone, perpetrated by no one in particular. It's the slow, steady erosion of a person's trust in their own

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22:12

The God Particle: Quantum Consciousness

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/07/23

Send us a text Read article on Substack During deep meditative states, these practitioners showed dramatic increases in gamma wave activity—specifically in the 38-42 Hz range—with statistical significance that would make any researcher sit up and take notice (p < 0.0001). But here's where it gets really interesting: their brains showed remarkable global coherence, with different regions synchronizing in ways that suggest something far more integrated than ordinary consciousness. This isn't...

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17:29

Nailfold Capillaroscopy: Unveiling Fibrinoid...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/07/21

Send us a text see corresponding Substack 🔬 What if the key to chronic illness has been hiding under our fingernails all along? Ancient wisdom meets AI in this mind-bending medical mystery. 🧬✨ While researchers were discovering these microclots with expensive lab equipment, a diagnostic technique from 1600s was quietly waiting in the wings. Nailfold capillaroscopy—essentially looking at the tiny blood vessels under your fingernails with a specialized microscope—has been around since a German

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17:11

Centaur AI: Becoming Human

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/07/19

Send us a text Read the article on Substack The future is arriving faster than we can process its implications. Centaur isn't just a research breakthrough—it's a preview of coming attractions. And we're all the starring act in this particular show, whether we signed up for it or not. The question isn't whether AI will learn to predict human behavior. It already has. The question is what we do with that knowledge, and whether we're prepared for a world where the mystery of the human mind is no...

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15:05

🔬 Flow Cytometric Detection of Fibrin(ogen) Amyloid...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/07/17

Send us a text see corrisonding Substack episode A breakthrough in detection methods might finally give us the diagnostic tool we've been desperately seeking For years, Long COVID patients have been fighting an invisible war. Not just against their symptoms, but against a medical system that couldn't quite put its finger on what was wrong. "It's all in your head," some were told. "Your bloodwork looks normal," others heard. Meanwhile, millions of people worldwide have been living with a...

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21:52

Heliox: Evidence, Empathy, and the Human Tapestry:...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/07/15

Send us a text see the corresponding Substack episode The information age promised that more knowledge would make us smarter. Instead, it's made us anxious, overwhelmed, and paradoxically less informed about what matters. I've been thinking about this problem a lot lately, especially after diving deep into the architecture of a podcast called Heliox: Where Evidence Meets Empathy. What I found wasn't just another show trying to make complex topics digestible—it was a masterclass in h...

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17:37

Early Bird versus Night Owl: Optimizing Your...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/07/13

Send us a text Read article on Substack This isn't just about individual suffering—it's about what we're losing as a society. When you force creative, productive night owls to perform during their biological off-hours, you're not getting their best work. You're not accessing their full cognitive potential. You're creating a world where a significant portion of the population is perpetually operating at partial capacity. Think about the innovations we might be missing. The art never created. T...

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14:46

Relationship Fatigue: Why Women Opt Out of Dating

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/07/11

Send us a text Read article on Substack "It felt like I was constantly pulling teeth just to get him to talk about his day, let alone his feelings." Meanwhile, she was expected to be his emotional GPS, life coach, and sexual servant—all while maintaining her own career, friendships, and mental health. This isn't an isolated story. It's a pattern so consistent it's become predictable. Women are encountering the same emotional unavailability, the same resistance to growth, the same entitled exp...

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16:47

🧬 AlphaGenome: Predicting Variant Effects on Gene...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/07/09

Send us a text see the accompanying substack episode We've been reading our genetic code wrong this whole time. For decades, scientists focused on the 2% of our DNA that codes for proteins—the obvious stuff, the genes that make the building blocks of life. We treated the other 98% like genetic junk mail, regulatory noise that didn't really matter. We called it "junk DNA" with the casual dismissiveness of people who think they understand something because they can label it. Turns out, that 98%...

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19:52

The Myth of Canine Hierarchy - What Science Tells Us...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/07/07

Send us a text Read the article on Substack Yes, they found breed differences. But not where you'd expect them, and not in the ways our cultural narratives would predict. Border Collies, those supposed canine Einsteins, excelled at impulse control—which makes sense if you think about it. Herding requires incredible restraint, the ability to resist the urge to simply chase and instead channel that predatory instinct into something useful. But guess what? They weren't universally superior...

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33:26

💨 COVID for Docs ( duty of care ): Science, Spread,...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/07/05

Send us a text see epsisode substack There’s a story we should have memorized by now. Today, we call this resistance to new knowledge the “Semmelweis reflex.” A refusal to accept evidence because it feels wrong. Inconvenient. Uncomfortable. In 2020, a new virus entered the room. For a brief moment, we acknowledged its danger. We locked down. We listened. Then we did something strange. We started pretending. We pretended COVID was like the flu. We pretended the virus was done. We pretended mas...

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25:49

Our Planet: A Startup With No Business Plan

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/07/03

Send us a text Read the article on Substack The summary is stark: we are already operating outside acceptable risk parameters, with catastrophic impacts likely before 2050. Climate: severe impacts already occurring, with highly likely catastrophic warming pre-2050. Nature: trending toward severe degradation with catastrophic risks by 2050. Society: moving from current geopolitical tensions toward possible severe fragmentation. Economy: limited impacts now, but 19% GDP loss projected by 2050, ...

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19:01

⚡ How MiniMax M1 Just Rewrote the Rules of AI

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/07/01

Send us a text See the corresponding Substack episode Sometimes the most profound changes happen not with fanfare, but with a whisper that echoes through eternity. We're living through one of those whisper moments right now, and most people don't even know it happened. While the tech world obsesses over the latest chatbot drama and which billionaire said what about AI safety, a team of researchers just quietly solved one of the most fundamental problems in artificial intelligence. They didn't...

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20:14

The Conscience Crisis: Understanding Moral Injury

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/06/29

Send us a text Read the article on Substack What happens when the deepest wound isn't from what you witnessed, but from what you were forced to do? Or couldn't prevent? What happens when the injury isn't to your sense of safety, but to your sense of self? That's moral injury. It's what happens when someone violates their own deeply held values, witnesses others do so, or gets betrayed by institutions they trusted. It's not "I'm afraid this will happen again"—it's "I can't live with what I've ...

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24:36

The Longevity Mirage: A reality check on the promise...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/06/27

Send us a text Go deeper with this episode substack. We're living through the most seductive health mirage in human history. Every week brings breathless headlines about miracle longevity drugs, AI-powered personalized medicine, and genetic therapies that promise to turn back the biological clock. The wealthy are already lining up for $1,350-a-month GLP-1 injections, whole-body MRI scans, and young plasma infusions. Meanwhile, the rest of us scroll through social media, wondering if we're mis...

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17:41

Our Oceans: The Fight for The Last Frontier

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/06/25

Send us a text Read the article on Substack Picture this: a wilderness so vast it covers nearly half the planet's surface, teeming with life that literally keeps our climate stable, yet completely lawless. No rules, no protection, no oversight. Just a free-for-all where the biggest players strip-mine the ecosystem while taxpayers foot the bill. Welcome to the high seas—and yes, it's exactly as dystopian as it sounds. But here's the thing that should make you sit up and pay attention: after de...

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15:29

👀 The Naked Truth About Academic Integrity

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/06/23

Send us a text See the corresponding substack for this episode How a fictional French exam reveals the uncomfortable realities of modern education There's something deeply unsettling about the story that crossed my feed this week. Not because it's shocking in the way we've come to expect from our endless scroll of outrage content, but because it asks questions we're not ready to answer. The story begins where most modern tales do: with someone mindlessly scrolling TikTok. A journalist stumble...

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22:57

The Sleep Industrial Complex Is Failing Us

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/06/21

Send us a text Let's start with something that should terrify every parent, teacher, and anyone who gives a damn about social cohesion: sleep loss creates what researchers call "loneliness contagion." When you interact with someone who hasn't slept enough, you walk away feeling lonelier yourself. Think about that for a moment. In a society where we're already drowning in isolation, our collective sleep debt is literally spreading loneliness from person to person like a virus. The research is ...

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19:01

🧠 The Invisible Scars: What COVID is Really Doing to...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/06/19

Send us a text Want to know more? See our corrisponding Substack episode. We're living through the largest uncontrolled experiment on human cognition in history, and most people don't even know they're subjects. While the world moved on from pandemic panic to whatever fresh hell dominates this week's news cycle, researchers have been quietly documenting something that should terrify us all: COVID-19 is reshaping our brains in ways we're only beginning to understand. The evidence is moun...

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27:56

Solastalgia: Climate Change is Breaking Our Hearts

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/06/17

Send us a text Read article on Substack Climate change attacks our mental health on multiple fronts simultaneously. There's the acute trauma of disasters—the immediate psychological injury of losing your home to fire or flood. There's the subacute response—the eco-anxiety that comes from witnessing devastation, even from afar, and understanding what it means for our collective future. And then there's the chronic, grinding damage of living with constant uncertainty. The long-term effects incl...

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358 results

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