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PODCAST

Regina Swarn Audio Series Presents

Life Topics, Real Talk Love and Relationships, Religion, Music, Movies, Reviews, and more. Bringing you stories from around the world -with people from all walks of life.

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All Episodes

13:11

Choose Peace: Why I Avoid the News Cycle

Regina Swarn Audio Series Presents ·

2025/04/12

Fan Mail Peace seems increasingly elusive in our hyper-connected world. With notifications, breaking news, and social media bombarding us every minute, how can anyone maintain mental calm? That question—"How do you keep peace of mind when you seem so unaffected by everything happening?"—inspired this deeply personal exploration of my approach to finding tranquility amid chaos. The secret isn't complicated, but it requires intentional choice. I've discovered that constantly watching news prog...

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16:19

The Inspiring Legacy of Christopher Arsenault and the...

Regina Swarn Audio Series Presents ·

2025/04/11

Fan Mail Ever notice how easy it is to get swept up in the negative news cycle? This morning, sitting on my patio with the sounds of life around me, I'm reflecting on what truly deserves our attention and energy during troubling times. The story of Christopher Arsenault and his Happy Cat Sanctuary has profoundly touched my heart. Though I never knew him before the tragic fire that claimed his life and the lives of over 100 cats, learning about his extraordinary dedication has been deeply mov...

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15:01

Procrastination Nation

Regina Swarn Audio Series Presents ·

2025/04/10

Fan Mail Procrastination might just be the most insidious dream-killer in our lives. We all know that person (or perhaps we are that person) who talks endlessly about brilliant ideas, promising ventures, and creative projects—yet never takes the first step. Why do we let our dreams die on the vine instead of nurturing them into reality? Drawing from years of observation and personal experience, I break down how deferred action gradually transforms from "I'll do it tomorrow" into permanent in...

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24:24

The Poison of Jealousy

Regina Swarn Audio Series Presents ·

2025/04/09

Fan Mail Jealousy tears at the soul like nothing else—a spiritual corrosion that Scripture describes as "rottenness to the bones" and "cruel as the grave." These aren't mere metaphors but profound truths I've witnessed time and again throughout my life. My spirit has been deeply troubled by the recent tragedy involving Christopher Arsenault, who lost his life in a fire at his cat sanctuary in Long Island. When stories grip my heart this way, I've learned to recognize it as a spiritual sensit...

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14:03

Happy Cat Sanctuary: A Tribute to Chris Arsenault's...

Regina Swarn Audio Series Presents ·

2025/04/06

Fan Mail Tragedy often reveals the extraordinary impact ordinary people have on our world. Such is the story of Christopher Arsenault, founder of the Happy Cat Sanctuary, whose life and death have touched thousands across the globe. Though I never had the privilege of meeting Chris personally, his legacy of compassion has profoundly moved me. Chris dedicated his life to creating a sanctuary where hundreds of cats found safety, healing, and love. The images of these rescued felines draped lov...

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10:37

Beyond the Cuteness /Animal Cruelty

Regina Swarn Audio Series Presents ·

2025/04/04

Fan Mail The adorable puppy or kitten that melts your heart today will grow into an adult animal with evolving needs, behaviors, and challenges. Are you prepared for that lifelong commitment? This raw, passionate exploration of pet abandonment confronts the dark reality behind the "cute phase" of animal ownership. I delve deeply into how our fascination with adorable puppies and kittens often fails to translate into responsible care when these animals mature and develop normal adult behavior...

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26:23

Calm Before the Storm: How My Dreams Connected Me to...

Regina Swarn Audio Series Presents ·

2025/04/04

Fan Mail What happens when you've been blessed—or perhaps burdened—with the ability to see tragedies before they occur? Regina Swarn opens her heart in this deeply personal episode about her lifelong gift of prophetic dreams and visions, focusing on her recent spiritual connection to Chris Arsenault the tragic fire at his Happy Cat Sanctuary. From her earliest childhood memories of foreseeing her mother's friend's death at age seven, to witnessing an axe murder through symbolic visions...

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16:43

Short and Sweet

Regina Swarn Audio Series Presents ·

2025/04/03

Fan Mail Standing at exactly five feet tall, my height has been a defining characteristic throughout my life – though my relationship with it has dramatically evolved over the years. This deeply personal episode explores my journey from resenting nicknames like "shorty" and "little bit" to fully embracing my petite stature as something beautiful and uniquely mine. Remember that time when someone pointed out something about your appearance, and it stung? For decades, I cringed when people ask...

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10:03

The Wheels Keep Turning: Regina Swarn's Musical...

Regina Swarn Audio Series Presents ·

2025/04/03

Fan Mail What happens when life's wheels suddenly stop turning? In my latest podcast episode, I reveal the deeply personal journey behind my new EP "Asleep at the Wheel" - a title that's caused some confusion but carries profound meaning about life's purpose when everything changes. For fourteen years, my life has been a rollercoaster of extreme highs and devastating lows. Many believed the "Swarn Sisters" era ended with my sister Lora' passing. "Lora's gone, Gina ain't gonna do anythi...

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13:06

Asleep at the Wheel: The Journey Behind Regina...

Regina Swarn Audio Series Presents ·

2025/04/02

Fan Mail What happens when the wheels of your life suddenly stop turning? Regina Swarn opens her heart in this deeply personal episode about the inspiration behind her upcoming EP "Asleep at the Wheel." Far from a cautionary tale about drowsy driving, Regina reveals how this title perfectly captures the paralysis she experienced through 13 years of devastating losses. With raw honesty, Regina walks us through the succession of profound losses that brought her life to a complete standstill - ...

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16:33

Life is a Vapor

Regina Swarn Audio Series Presents ·

2025/04/02

Fan Mail What if today was your last? Would the grudges you're holding still matter? Would the arguments you've had seem important? Would the anger burning inside you be worth carrying into eternity? Death waits for no one, yet we live as if we have forever. In this raw, vulnerable episode, I share profound reflections on mortality and how recognizing life's brevity changes everything. Like vapor from our breath, our time here vanishes in moments—yet we waste years nursing resentments and dw...

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11:05

Beyond Disagreement: How Sharing Our Hearts Creates...

Regina Swarn Audio Series Presents ·

2025/03/25

Send us a text A message from me to all my wonderful followers. Please feel free to share your feedback. Click fan mail and leave me comments. Support the show Contact swarnregina@gmail.com

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19:05

Propaganda-Proof: My No-Drama Guide to Mental...

Regina Swarn Audio Series Presents ·

2025/03/24

Send us a text A message from me to all my wonderful followers. Please feel free to share your feedback. Click fan mail and leave me comments. Support the show Contact swarnregina@gmail.com

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20:43

The Microphone Is My Best Friend: A Singer's Guide to...

Regina Swarn Audio Series Presents ·

2025/03/22

Send us a text Your voice is a remarkable instrument that requires consistent care and attention to maintain its power, range, and expressiveness. When left unused, even the most extraordinary voices can deteriorate—much like a car that sits too long in a garage, eventually struggling to start. Drawing from decades of experience as both a performer and voice trainer, I share my passionate perspective on vocal maintenance and why singers must never stop practicing. While recording and public ...

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7:30

Turn off the TV and Tune into Prayer: My Path to...

Regina Swarn Audio Series Presents ·

2025/03/21

Send us a text How do you maintain peace when the world seems determined to take it away? Regina Swarn invites listeners into her tranquil approach to daily life that stands in stark contrast to our anxiety-driven culture. At just under five minutes, this episode packs powerful wisdom about finding genuine inner peace. Regina shares her unconventional media habits—preferring classic black and white films over news programs and limiting her current events consumption primarily to weathe...

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21:13

The Power of Remembering: A Birthday Tribute to Miss...

Regina Swarn Audio Series Presents ·

2025/03/20

Send us a text The unexpected boomerang of kindness creates powerful connections that often return to us when we need them most. In this intimate bonus episode, I share a deeply personal story about my former coworker Miss Betty, whose birthday celebration revealed the beautiful symmetry of compassion in our relationship. When Miss Betty called me late at night requesting I sing at her church celebration the very next day, I didn't hesitate despite the inconvenience. What followed was a prof...

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8:47

Finding Peace in Psalm 91

Regina Swarn Audio Series Presents ·

2025/03/18

Send us a text What sustains you when the world seems chaotic? Where do you find peace when negativity surrounds you? The answer might be simpler than you think. In this heartfelt bonus episode, I share the single verse from Psalm 91 that has become my spiritual anchor: "A thousand shall fall at thy side and ten thousand at thy right hand, but it shall not come nigh thee." This powerful scripture has transformed how I navigate difficult times and protects my peace daily. I've made a c...

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16:36

Grudges Are Silent Killers: Why Forgiveness Sets You...

Regina Swarn Audio Series Presents ·

2025/03/17

Send us a text What happens when forgiveness seems impossible? Regina Swarn tackles this question head-on in a deeply personal bonus episode that explores the challenging journey of moving beyond grudges. Drawing from her own painful experience of forgiving those responsible for her brother's murder in the late 1980s, Regina offers a raw, unfiltered look at how resentment poisons us from within while forgiveness sets us free. "This stuff will kill you," Regina warns about harboring anger and...

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3:55

Why March 7th Marks My Annual Beginning, Not January 1st

Regina Swarn Audio Series Presents ·

2025/03/14

Send us a text What if the traditional January 1st New Year celebration doesn't resonate with your personal journey? Regina Swarn breaks the mold with her fascinating perspective on time and personal milestones in this intimate bonus episode of the Audio Series "Presence." Since her teenage years, Regina has observed a unique tradition — celebrating her New Year on March 7th, her birthday. She walks us through this deeply personal practice, explaining how the end of February feels like Decem...

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25:17

God's Intervention: When He Removes You for Your Good

Regina Swarn Audio Series Presents ·

2025/03/14

Send us a text Have you ever experienced a moment when God abruptly changed your circumstances, only to later realize it was for your protection? In this deeply personal episode, I share how divine intervention redirected my path when I found myself compromising my Christian witness in the workplace. My journey began with the inspiration of a woman named Glenda, whose unwavering faith transformed our hospital workplace years ago. She started each morning in prayer at the chapel and maintaine...

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146 results

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