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PODCAST

Lucid Cafe

What"s on the menu at Lucid Cafe? Stories of transformation; healing journeys; thought-provoking conversations about consciousness, shamanism, psychology, ethics. Hosted by Wendy Halley of Lucid Path Wellness & Healing Arts.

health & fitness alternative health

All Episodes

52:02

Transcending Conditioned Consciousness with Gina Caputo

Lucid Cafe ·

2021/07/22

Gina Caputo is an ACE Certified Health Coach, Behavior Change Specialist and a seasoned yoga instructor. During the pandemic she created The Yoga Potluck as a way to be in relationship and community with people from all over the world. In this episode Gina discusses:Her definition of yogaHow practicing yoga applies to daily lifeThe consequences of poorly managed stressBringing focus inwardSetting reasonable goalsHow language mattersOur relationship to sufferingTrustWhy self-care is vitalThe

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60:09

Recovery From Lyme Disease with Dan Kinderlehrer MD

Lucid Cafe ·

2021/07/02

Controversies regarding the treatment of Lyme disease abound. This episode is chock full of helpful information…and for people struggling with chronic Lyme disease, hopefully some validation. In this episode, Dan discusses: The history of Lyme disease The “Lyme Wars” Prevalence Where Lyme cases are found The “myth” of Lyme in the medical world Symptoms of chronic vs acute Lyme The role of trauma and stress Co-infections Contributing factors to the severity of the disease The role of

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55:58

A Very Special Plant....with Project CBD co-founder...

Lucid Cafe ·

2021/06/12

Martin Lee is a veteran journalist and the co-founder/director of Project CBD - a California-based nonprofit dedicated to promoting and publicizing research into the medical uses of CBD and other components of the cannabis plant. In this episode Martin discusses:The collaboration between Project CBD and Reader’s DigestThe pro-cannabis shift that’s happeningHow CBD challenged the public’s view of cannabisThe rediscovery of CBDIndividual and social healingHow cannabis is a community-building

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46:35

Karma and Stupid Stories with Astrologer Debra Silverman

Lucid Cafe ·

2021/05/20

In her new book The Missing Element, Debra Silverman helps you “find a new way to understand yourself and others using the wisdom of the ancients and your natural ability for compassion.” In this episode Debra discusses: How she designed her book to “prevent boredom” Her recipe for using astrology and psychology to help people overcome limiting beliefs - Her wish to make weird normal The ways in which astrology serves as short-hand How we’re more than our thoughts Her passion for returning

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52:32

Bringing the Hereafter to the Here-Now with author...

Lucid Cafe ·

2021/04/30

What happens when we die? No one knows for sure, but for people like Jacob Cooper who’ve had a near death experience and gotten a glimpse of another existence beyond the physical, they’re forever transformed. In this episode Jacob discusses:His NDE and how he made sense of itHow the experience changed him spirituallyHis experience of eternal loveWhat the other side was likeHow revisiting a past life informed his current lifeSuicideBreaking free from internal imprisonmentLife’s purposeHow he

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46:54

The Power & Mystery of the Mind with Mitch Horowitz

Lucid Cafe ·

2021/04/10

Mitch Horowitz is an author, lecturer, and historian of alternative spirituality who brings esoteric ideas and concepts firmly down to earth, where they belong. .In this conversation Mitch discusses: His definition of the word "miracle" Power and ethics Power vs force Mental agency The complex nature of reality The concept of the mind The power of emotions What placebo studies suggest The 10-Day Miracle Challenge Selection vs manifestation The nature of evil To learn more about Mitch

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42:53

Lymphatic Health (& Chickens) with Hannah Rohloff

Lucid Cafe ·

2021/03/21

In this episode, Hannah Rohloff (self-described "lymph nerd") of Tessera Massage in central Vermont discusses the mysterious, complex and massively important lymphatic system.Specifically, Hannah discusses:The lymphatic system and Manual Lymph Drainage techniqueHer work with cancer survivorsSymptoms of lymphatic system issuesThe connection between the lymphatic system and immunityHer clinical approachWhat a Manual Lymph Drainage massage is like and the benefitsHow compassion fatigue

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51:16

Embracing the Mystery with Jeff Spiess, MD

Lucid Cafe ·

2021/02/26

Research reveals that “the most common cause of death is being alive.” (I love that quote!) In this episode I have a lovely conversation with Dr Jeff Spiess about his work as a hospice physician and his new book, Dying with Ease: A Compassionate Guide to Making Wiser End of Life Decisions.In this episode, Jeff discusses:How working with the terminally ill inspired him to write his new bookHow dying conflicts with the American cultural worldviewWhy it’s important to die wellThe greatest

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48:47

Wolf Time with author Barbara Moritsch

Lucid Cafe ·

2021/02/06

Wolves take center stage once again this season - as they should - (see episode 1 “The Story I’d Always Been Looking For” ) when I speak with author Barbara Moritsch about her new book Wolf Time. In this episode Barbara discusses:What Wolf Time is about and the unusual way the story came to herHow she received an endorsement from Jane GoodallThe shamanic thread in the storyThe role wolves play The unfortunate stigma attached to wolvesWolf advocacy and her connection with wolvesWildlife

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63:19

Bringing Sound Healing Down to Earth with Eileen Day...

Lucid Cafe ·

2021/01/16

Eileen Day McKusick is a pioneering researcher, writer, inventor, practitioner, educator and speaker in the fields of therapeutic sound, the human biofield and electric health. She is the author of the bestselling book Tuning the Human Biofield: Healing with Vibrational Sound Therapy and her new book, Electric Body, Electric Health, is being released Jan 26, 2021. In this episode, Eileen discusses:Her introduction to sound healingThe principles behind Biofield TuningThe body as an

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51:16

Tapping Into the Body’s Wisdom with Dr. Christina Andrle

Lucid Cafe ·

2020/12/26

Christina Andrle’s comprehensive approach to healing marries Western and Eastern modalities. In this episode Christina discusses:How the type of chiropractic treatment she practices is an amalgam of many techniquesThe importance of a happy pelvisHer assessment processKinesiology and muscle monitoringUsing the activatorLower force adjustments and informational medicineBody’s innate intelligenceNeurological rebootChallenge of describing the techniques she usesThe importance of having a

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53:47

Life Takes Courage with Author Barron Steffen

Lucid Cafe ·

2020/12/04

Barron Steffen is a devout student and practitioner of Siddha Yoga. In his book The Final Gift of the Beloved and in this episode he candidly shares how his spiritual practice helped him move through his profound grief and find peace with the sudden death of his beloved wife Seana. A retired elementary school teacher, Barron now teaches adults and children how to use their thoughts so they’re not used by them through his company The Yoga of Mindset. In this episode, Barron discusses:The

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45:25

Chaos to Calm: The Stress Habit

Lucid Cafe ·

2020/11/13

The focus of both Marie Frohlich’s and my work revolves around the reduction of stress. So we put our heads together and share our perspectives. In this episode, we discuss:Why it’s important to talk about stressThe habitual nature of stressThe importance of daily self careThe clues our bodies give usSimple steps you can take to reduce stressBreathingCreating a personal protocolThe rationale behind eating seasonallyVital minerals and supplementsHerbal teas that are great for reducing

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47:14

“The Story I’d Always Been Looking For”

Lucid Cafe ·

2020/10/23

Martha’s dedication to her passions is clear the moment she shares who long it took her to complete her first Young Adult novel, Winter of the Wolf, and how much of her life is revolves around making sure the endangered wolf population grows.In this episode, Martha shares:The tragic death that inspired her to write her Young Adult novelThe unusual process she went through to write the bookHer beliefs regarding deathHer ability to communicate with those who’ve diedWhat she’s learned about

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42:06

Transforming Fear into Action with author John Perkins

Lucid Cafe ·

2020/06/27

Author John Perkins had a foot in two very different worlds: the world of high powered economics and the world of shamanism. Back in 2004, he released Confessions of an Economic Hitman, a book that pulled back the curtain on nefarious global economic practices and brought him a lot of attention. In his latest book, Touching the Jaguar: Transforming Fear Into Action to Change Our Lives and the World, John weaves both of these worlds together in a really powerful way.In this episode John

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51:50

Natural Health Solutions with Quinn Caya

Lucid Cafe ·

2020/06/15

Quinn Caya combines a variety of Western and East Asian approaches and techniques at his central Vermont clinic, Clear Path. ‘Our entire philosophy revolves around the understanding that natural medicine is powerful, and can restore total health. We do not treat disease, we remove obstacles and treat the whole person. This creates change on all levels.’ – Quinn Caya, MSAOM., LAc., Dipl. OM.In this episode, Quinn shares:The mission that inspires his work in natural medicineAcupuncture

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47:26

Life Is But A Dream: The Science of Coincidence with...

Lucid Cafe ·

2020/05/16

Dr. Bernie Beitman is the first psychiatrist since Carl Jung to systemize the study of coincidences. In our conversation, Bernie shares:An overview of the research he’s done on coincidencesThe “weird coincidence” survey that you can takeWhy coincidences are actually not unusualWhy they happenWhen they’re likely to happen‘Self-observer’ conceptThe role of curiosity and introspectionPattern recognitionThe meaning of meaningSynchronicityTypes of coincidencesLooking for coincidences that aren’t

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49:57

Living An Honest Life: An Exploration of Ethics

Lucid Cafe ·

2020/04/27

Is it ever okay to lie? Is the human species more valuable than other species? Do you need hope to live a good life? Do you need religion to be a moral person? These are some of the questions my husband John and I tackle while sitting on our couch having a cocktail. For more information about the book The Moral Landscape, please visit Sam Harris’s website To contact Lucid Cafe host Wendy Halley, please visit her website★ Support this podcast ★

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57:17

Exploring the Shared Death Experience (SDE) with...

Lucid Cafe ·

2020/04/06

Sharon Prentice found herself at the threshold of a very dark place when her newborn daughter died, and then she crossed that threshold when not long after her young husband fell ill with a mysterious illness he was unable to survive. Being in this dark place opened the door to an incredible experience. Similar to a Near Death Experience, Sharon had what she calls a Shared Death Experience. She wants all of us to make peace with death.In this fascinating episode, Sharon shares:The nature of

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55:46

“The World Is Ready and The Children Are Waiting!”

Lucid Cafe ·

2020/03/14

There’s a good reason why the 5-day summer program Eva Goulette started in 2014 is taking off: Parents see lasting positive differences in their kids after they attend Spirit Camp. In this episode, Eva shares:How Spirit Camp nurtures a child’s spirit and teaches them that they’re more than a body and a mindThe importance of forging a connection with the natural worldHow the curriculum deepens a child’s self awareness in fun and playful waysThe importance of learning these skills early in a

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