NO NDA

In this episode of NO NDA, Denille Rene talks about all things Friendsgiving - from the importance of gratitude to the dos and don'ts of your dishes! The conversation then shifts to the creative industry where they explore why so many creators and artistes are no longer willing to put in the effort. They also get playful with some dream casting, imagining who'd make the perfect fit for a Jamaican reality TV show. Tune in for this and so much more on NO NDA!

In this episode of NO NDA, we’re turning up the volume and letting loose with fitness coach and all-around powerhouse, Cecile Foreva-Fit! 🎤💪 From pumping up our fitness routines to belting out karaoke classics, this episode is full of energy, laughter, and real talk. We dive into everything from the importance of self-love and body positivity to navigating relationships and finding balance in the gym (and in life). Cecile shares her journey of empowerment through fitness and how embracin...

In this episode of NO NDA, we sit down with Taveionn Telfer, the ultimate it girl. Taveionn opens up about what it’s really like balancing motherhood, relationships, and building a brand in the spotlight. She shares her journey of motherhood, navigating life as a young mom, balancing relationships, and building a career in the digital age—all while learning and growing personally. ....we also laughed A LOT

In this episode of No NDA, host RushCam dives into the hottest topics of the moment! Join him as he unpacks the latest on the American election, shares insights on Noah Lyles and his fiancé, and explores current affairs in Jamaica. Plus, RushCam offers sage advice on listener dilemmas, all while reminding women to decenter men and reclaim their power. Tune in for a mix of lively discussion, sharp commentary, and empowering insights you won’t want to miss!

Join us for a heartfelt and hilarious episode of NO NDA as I sit down with my mom for an unfiltered Q&A session! From childhood memories to life lessons, we dive deep into our family dynamics and share laughs along the way. Tune in for a genuine conversation that highlights the beauty of open dialogue and the special bond between parent and child!

In this episode of NO NDA, I welcome Netania, aka RichBadNets and host of OG podcast: Nets Chat. She came to Jamaica for ONE NIGHT ONLY and we had to have this moment together. We dive into a lively discussion about the cultural contrasts between Jamaica and the US. Join us as we play "Win or Bin," sharing our hot takes on various topics and exploring what makes each culture unique. Tune in for an engaging conversation filled with insights and fun!Email us: nondapodcast@gmail.com

In this inspiring (and fun) episode of NO NDA, we sit down with Tara Playfair—a remarkable cancer survivor, the executive producer behind the hit series The Social House, and a marketing and PR powerhouse. Join us as Tara shares her incredible journey through adversity, exploring the intersection of creativity and funding in the entertainment industry. We dive deep into her personal battle with cancer, discussing how she harnessed resilience and innovation to not only overcome her challenges ...

This week, we’re joined by Denille Rene for a pajama party as we explore topics ranging from grief to gossip, revealing the emotional complexities behind everyday life. Tune in as we play "Win or Bin," discussing the latest influencer trends. Plus, don’t miss our fun segment on song association, where music meets memories! Whether you're looking for heartfelt discussions or entertaining banter, this episode has it all. Subscribe now for an unfiltered look at friendship, culture, and everythin...