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PODCAST

Ple^sure Principles

Avik Chakraborty

Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest on

health & fitness mental health

All Episodes

16:46

Exploring Human Connection and Intimacy Through Adult...

Ple^sure Principles ·

2025/03/13

Can the adult entertainment industry teach us about genuine human connection? On Pleasure Principles, we unravel this question with our guest Pepper Kat, the influential voice behind the Spicy Spectrum podcast. Pepper Kat, who made a fascinating career transition from news producer to adult entertainment leader, invites us to challenge entrenched misconceptions. Together, we address the myth that platforms like OnlyFans equate to easy money and delve into the deeper emotional connections form...

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26:26

Breaking the Silence: Conquering Bladder Leaks...

Ple^sure Principles ·

2025/03/13

Are you planning your outings around bathroom locations? Do you avoid certain activities for fear of leakage? You're not alone—but you don't have to accept bladder issues as your new normal. In this eye-opening conversation, Dr. Nigel Brayer, developer of the Ironclad Bladder system, dismantles the pervasive myth that urinary incontinence is simply the price women pay for childbirth or aging. With clarity and compassion, he reveals why distinguishing between what's "common" and what's "norma...

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24:46

Redefining Intimacy and Fulfillment Through...

Ple^sure Principles ·

2025/03/13

Embark on a transformative journey with us as we explore the profound impact of societal norms on intimate relationships, featuring the insights of Dr. Rachel McNeely. As a pioneering figure in pelvic floor rehabilitation and intimacy coaching, Rachel shares her personal evolution from a sexless marriage to a life filled with authentic and fulfilling connections. We challenge the passive roles often assigned to women in the bedroom and unravel how questioning these traditional expectations ca...

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22:11

Unlocking Joy and Connection Through Mindful...

Ple^sure Principles ·

2025/03/13

Join me, Avik, as we unlock the secrets to more joyful and fulfilling communication with the help of Mario Halim Misa, a seasoned social communication expert. Mario takes us on a captivating journey from the bustling streets of Cairo to the high-paced world of corporate America, sharing invaluable insights from his nearly two decades of experience. We'll uncover the hidden power of mindful communication and the profound human connections that can enrich our everyday lives. Mario sheds light o...

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25:10

Enhancing Leadership and Influence Through Love and...

Ple^sure Principles ·

2025/02/15

Can love truly be the secret ingredient to effective leadership? Eri Cardos, founder of Relearn Love LLC and leadership coach, joins us to unpack why love is more than a romantic notion—it's a strategic tool for professional success. Drawing from her experiences at Amazon and with high-profile clients, Eri reveals how nurturing personal relationships can actually amplify one's influence in the workplace. Together, we explore the often-overlooked connection between personal vulnerability and p...

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21:18

Transforming Mobility and Mental Health Through Foot...

Ple^sure Principles ·

2025/02/15

Discover the underestimated world of foot health with our special guest, Dr. Roberto de Los Santos from the Foot and Ankle Center of North Houston. Dr. Roberto, a renowned podiatric specialist, shares his expertise on why we often neglect our feet until problems arise and unveils remarkable stories of recovery from conditions like plantar fasciitis. By highlighting the crucial role of mobility not just physically, but also emotionally and psychologically, he reveals how regaining mobility can...

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19:56

Reinvigorating Marriage and Connection Through...

Ple^sure Principles ·

2025/02/15

Imagine standing on the precipice of marital dissolution, only to discover a new path to rejuvenating your relationship. Relationship coach Sophie Orozco has been there and back, and she’s here to share how she turned potential heartbreak into an opportunity for a deeper connection. Join us as Sophie debunks the myth that a marriage can coast on autopilot and reveals the everyday moments that truly reignite passion and intimacy. Forget the grand gestures; Sophie guides us through the art of n...

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25:01

Unpacking Relationship Dynamics and Growth Through...

Ple^sure Principles ·

2025/02/15

Join us on Pleasure Principles where we navigate the complex world of relationships with Jonathan Aslay, America's respected midlife dating coach, as our guide. Ever wondered why the wrong relationships often feel right? Jonathan helps us unpack this mystery by shedding light on the red flags many miss due to chemistry and physical intimacy. We reframe the idea of a "wrong" relationship, highlighting instead the lessons they teach us about emotional alignment and the impact of self-love and u...

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33:38

Unlocking Personal Growth and Self-Discovery Through...

Ple^sure Principles ·

2025/02/15

Elizabeth Makepeace's story is one of magical synchronicity and transformative love. Imagine meeting your soulmate in the most unexpected of places, only to discover that your last names, Payne and Makepeace, perfectly complement each other. Elizabeth, a healer and creator of the Ascendance Code, shares her enchanting journey of personal healing and manifesting abundance. Her experiences reveal the power of aligning with the universe and uncovering the interconnectedness that binds us all. Jo...

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20:34

Empowering Authenticity and Success Through...

Ple^sure Principles ·

2025/02/04

Ever felt trapped by societal expectations and craved the freedom to live authentically? Karissa Dean, an inspiring business mentor and certified coach, opens up about her transformative journey from being a burned-out mom to an empowered entrepreneur. She shares her story of self-discovery, highlighting how embracing her true self without apology led to profound personal and professional success. Her insights illuminate the path to living genuinely, inspiring listeners to question their own ...

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19:37

Challenging Obesity and Societal Norms Through...

Ple^sure Principles ·

2025/02/04

What if the secret to overcoming obesity lies in reexamining our deeply rooted societal norms and embracing innovative medical solutions? We're thrilled to host Joan Breibart, a pioneering force in the fitness world, as she lends her insightful perspective on the evolution of food, diet, and health trends over the decades. Joan Breibart reflects on her childhood experiences during wartime rationing and how the '60s laid the groundwork for the thin-obsessed culture we grapple with today. She c...

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21:07

Transforming Health and Wellness Through Light...

Ple^sure Principles ·

2025/02/04

Discover the transformative power of light in shaping our health as I, Avik, sit down with the inspiring Jason, who has journeyed from fitness expert to light guru, reshaping his approach to wellness after confronting personal health challenges. Promising insights await as we explore how the pioneering work of Dr. Jack Cruz on circadian biology and mitochondrial health unveils a new paradigm for understanding our body's essential functions. This episode dismantles traditional health narrative...

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19:34

Unlocking Healing and Empowerment Through Microdosing...

Ple^sure Principles ·

2025/01/27

Discover the transformative power of microdosing mushrooms with our guest, Leslie Draffin, a distinguished women's somatic coach and psychedelic microdosing guide. This episode unravels Leslie's inspiring journey from a TV news anchor burdened with anxiety and shame to becoming a beacon of healing and empowerment for women. Dive into her innovative cyclical microdosing method that synchronizes with the menstrual cycle to ease PMS and PMDD symptoms while enhancing sensuality and creativity. Le...

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22:47

Navigating Love and Trust Through Betrayal and...

Ple^sure Principles ·

2025/01/27

What happens when you discover your fiancé is leading a double life just weeks before your wedding? Join us as Charity Sinclair, author of "We Are All Dating the Same Guy," courageously shares her personal journey through such a betrayal. Dive into the complexities of modern dating, where Charity emphasizes the critical alignment of words and actions in relationships. Her candid exploration of trust, hypervigilance, and emotional attunement offers listeners valuable insights into rebuilding a...

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21:03

Redefining Self-Perception and Growth Through...

Ple^sure Principles ·

2025/01/22

Discover how the stories we tell ourselves can shape our lives with the remarkable Dr. Le Santha Naidoo, as she shares her personal journey and professional insights. From the deep influence of her grandfather’s passing to her transformative role as an elite concierge physician, Dr. Le Santha Naidoo reveals how pivotal experiences have crafted her path. With her bestselling book "Fat to Fabulous" as a backdrop, we explore the profound connection between self-perception and the relationships w...

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34:40

Transforming Sexual Communication and Understanding...

Ple^sure Principles ·

2025/01/20

What if the way we talk about sex has been all wrong? Join us in a groundbreaking conversation with Tess and Kels, the brilliant minds behind SQUIRM, as we dismantle the stereotypes and stigmas surrounding sexual communication. We challenge the influence of media portrayals and the striking lack of authoritative guidance, leaving many to navigate sex education through the lens of internet porn and peer interactions. Our discussion sheds light on how religious and cultural backgrounds shape ou...

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19:15

Awakening Mindfulness and Inner Peace Through...

Ple^sure Principles ·

2025/01/20

Uncover the secrets of mindfulness with our special guest, Amrit Singh Reinsch, a seasoned kundalini yoga and meditation expert. Learn how to awaken your natural ability to stay present amidst the chaos of modern life. Amrit shares practical, everyday mindfulness practices, like savoring your morning coffee or finding peace in nature, that can transform how you navigate through high-pressure situations. This episode promises to equip you with the tools to train your mind, paving the way for a...

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21:52

Healing Trust and Intimacy After Betrayal Through...

Ple^sure Principles ·

2025/01/17

Renowned expert Andrea Epting joins us on Pleasure Principles to explore the heart-rending journey of healing intimacy after betrayal. With nearly two decades of experience in mental health and sexual wellness, Andrea shares profound insights into the complex recovery paths couples may face when trust is shattered. You'll gain a deep understanding of the non-linear nature of healing and the importance of individual recovery before progressing to couples therapy. Listen as we uncover the trans...

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24:03

Embracing Innocence and Joy Through Mindful...

Ple^sure Principles ·

2025/01/17

What if the essence of pleasure could be distilled into the playful joy of dolphins? Join us as we explore the enchanting world of Scott, a motivational and conscious comedian, who uncovers the innocence and spiritual purpose of pleasure in our lives. Through Scott's vivid imagery and whimsical tales, including a fresh take on the Garden of Eden, we unravel how adulthood often twists our pure desires into guilt and addiction. This engaging discussion touches on historical misinterpretations o...

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21:52

Enhancing Intimacy and Connection Through Cultural...

Ple^sure Principles ·

2025/01/16

Explore the transformative art of communication with the inspiring Rola Abu Haitham, as she shares her deeply personal journey from Lebanon to Europe. Discover how cultural influences shape our ways of connecting and the profound lessons she learned from navigating communication barriers within her marriage. We delve into the power of vulnerability, the essential role of trust, and practical advice for reigniting the spark in relationships. Rola's story is a testament to how opening up and ad...

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147 results

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