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PODCAST

Ple^sure Principles

Avik Chakraborty

Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest on

health & fitness mental health

All Episodes

23:53

Life After Narcissism: Breaking Free and Rebuilding -...

Ple^sure Principles ·

2025/03/23

Kimber Foster's voice trembles slightly as she recounts the moment she knew she had to escape her narcissistic marriage. "He told me he would destroy me, leave me with nothing, turn the kids against me..." It wasn't just emotional survival at stake—her very sense of self had been systematically dismantled over years of psychological manipulation. This powerful conversation dives deep into the mechanics of narcissistic abuse, examining the 17 distinct manipulation tactics Wendy identified thr...

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19:35

Dark Desires: Inside a Detective's Most Twisted Cases...

Ple^sure Principles ·

2025/03/17

Doug Fifer pulls back the curtain on humanity's darkest corners with unflinching honesty and professional insight. A retired Alaskan police officer with 25 years of experience investigating the most twisted crimes imaginable, Fifer reveals what drives sexual predators and how the intersection of power, psychology, and deviance creates perfect storms of criminal behavior. "Sex isn't about sex, it's about power," Fifer explains, offering a profound glimpse into the mindset of those who cr...

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26:35

Mind, Heart, Gut: Dr. Alan Salas on Conscious Pleasure

Ple^sure Principles ·

2025/03/17

Dr. Alan Salas, a chiropractic physician and creator of the mind, body, and goal clearing systems, joins us for a profound exploration of sexual pleasure and the subconscious beliefs that shape our experiences. The real journey to sexual freedom begins within. As Dr. Salas explains, while our conscious mind represents just 5-10% of our thinking, our subconscious holds a commanding 90-95% - storing every experience from birth until now. This subconscious programming creates the framewor...

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25:39

The Nervous System's Hidden Role in Pleasure

Ple^sure Principles ·

2025/03/17

Your nervous system holds the key to unlocking deeper pleasure and intimacy than you've ever experienced. This profound conversation with energy healing specialist Nat reveals why some people struggle to fully receive pleasure while others seem naturally attuned to sensual experiences. Safety, Nat explains, forms the foundation for all pleasure. When our nervous system detects even subtle threats—whether from past trauma, current stress, or limiting beliefs—it creates protective barriers tha...

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22:31

Rewiring Your Mind: Breaking the Pleasure-Pain Cycle...

Ple^sure Principles ·

2025/03/17

Your subconscious mind might be secretly sabotaging your happiness, and you don't even realize it. The brain's hardwired tendency to seek pleasure and avoid pain often keeps us trapped in unhealthy patterns rather than pursuing true fulfillment. Anastasia Gerali, creator of alignment therapy, breaks down this fascinating psychological principle with startling clarity. "Sometimes the pleasure we're seeking is merely avoiding the discomfort of change," she explains. Think about the relationshi...

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22:45

The Art of Repairing What Seems Beyond Repair: Greg...

Ple^sure Principles ·

2025/03/17

Broken relationships don't have to stay that way. Communication expert Greg Stephens reveals the transformative power of properly structured conversations in this eye-opening discussion about relationship restoration. Drawing from his 25 years of experience working with couples, corporate leaders, and families, Greg shares the universal principles that make or break human connections. At the heart of his approach is a profound shift in perspective: "Most of the time when there's a problem, w...

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24:46

Redefining Intimacy and Fulfillment Through...

Ple^sure Principles ·

2025/03/13

Embark on a transformative journey with us as we explore the profound impact of societal norms on intimate relationships, featuring the insights of Dr. Rachel McNeely. As a pioneering figure in pelvic floor rehabilitation and intimacy coaching, Rachel shares her personal evolution from a sexless marriage to a life filled with authentic and fulfilling connections. We challenge the passive roles often assigned to women in the bedroom and unravel how questioning these traditional expectations ca...

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26:26

Breaking the Silence: Conquering Bladder Leaks...

Ple^sure Principles ·

2025/03/13

Are you planning your outings around bathroom locations? Do you avoid certain activities for fear of leakage? You're not alone—but you don't have to accept bladder issues as your new normal. In this eye-opening conversation, Dr. Nigel Brayer, developer of the Ironclad Bladder system, dismantles the pervasive myth that urinary incontinence is simply the price women pay for childbirth or aging. With clarity and compassion, he reveals why distinguishing between what's "common" and what's "norma...

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24:27

Habits of the Heart: Transforming Relationships...

Ple^sure Principles ·

2025/03/13

Have you ever considered how your daily habits reflect your relationship with yourself and others? In our latest episode of Pleasure Principles, we explore this deep connection with special guest Anna Shalina, a renowned expert on personal transformation. Anna shares valuable insights from her book, Habit Freedom, guiding listeners through the intricacies of how our habits inform our intimacy levels. The discussion highlights the importance of self-love as the foundation for all relationships...

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16:46

Exploring Human Connection and Intimacy Through Adult...

Ple^sure Principles ·

2025/03/13

Can the adult entertainment industry teach us about genuine human connection? On Pleasure Principles, we unravel this question with our guest Pepper Kat, the influential voice behind the Spicy Spectrum podcast. Pepper Kat, who made a fascinating career transition from news producer to adult entertainment leader, invites us to challenge entrenched misconceptions. Together, we address the myth that platforms like OnlyFans equate to easy money and delve into the deeper emotional connections form...

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22:11

Unlocking Joy and Connection Through Mindful...

Ple^sure Principles ·

2025/03/13

Join me, Avik, as we unlock the secrets to more joyful and fulfilling communication with the help of Mario Halim Misa, a seasoned social communication expert. Mario takes us on a captivating journey from the bustling streets of Cairo to the high-paced world of corporate America, sharing invaluable insights from his nearly two decades of experience. We'll uncover the hidden power of mindful communication and the profound human connections that can enrich our everyday lives. Mario sheds light o...

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21:56

Holly's Remarkable Journey: From Guillain-Barré...

Ple^sure Principles ·

2025/03/13

What happens when your life changes in an instant? For Holly Frances , that moment came just three weeks after giving birth when a rare autoimmune disorder called Guillain-Barré Syndrome left her completely paralyzed and fighting for her life on a ventilator. Her story begins with what seemed like ordinary postpartum fatigue and strange tingling sensations. Within 72 hours, those mild symptoms had cascaded into full-body paralysis that left her unable to breathe, speak, or hold her newborn d...

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25:10

Enhancing Leadership and Influence Through Love and...

Ple^sure Principles ·

2025/02/15

Can love truly be the secret ingredient to effective leadership? Eri Cardos, founder of Relearn Love LLC and leadership coach, joins us to unpack why love is more than a romantic notion—it's a strategic tool for professional success. Drawing from her experiences at Amazon and with high-profile clients, Eri reveals how nurturing personal relationships can actually amplify one's influence in the workplace. Together, we explore the often-overlooked connection between personal vulnerability and p...

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21:18

Transforming Mobility and Mental Health Through Foot...

Ple^sure Principles ·

2025/02/15

Discover the underestimated world of foot health with our special guest, Dr. Roberto de Los Santos from the Foot and Ankle Center of North Houston. Dr. Roberto, a renowned podiatric specialist, shares his expertise on why we often neglect our feet until problems arise and unveils remarkable stories of recovery from conditions like plantar fasciitis. By highlighting the crucial role of mobility not just physically, but also emotionally and psychologically, he reveals how regaining mobility can...

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19:56

Reinvigorating Marriage and Connection Through...

Ple^sure Principles ·

2025/02/15

Imagine standing on the precipice of marital dissolution, only to discover a new path to rejuvenating your relationship. Relationship coach Sophie Orozco has been there and back, and she’s here to share how she turned potential heartbreak into an opportunity for a deeper connection. Join us as Sophie debunks the myth that a marriage can coast on autopilot and reveals the everyday moments that truly reignite passion and intimacy. Forget the grand gestures; Sophie guides us through the art of n...

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25:01

Unpacking Relationship Dynamics and Growth Through...

Ple^sure Principles ·

2025/02/15

Join us on Pleasure Principles where we navigate the complex world of relationships with Jonathan Aslay, America's respected midlife dating coach, as our guide. Ever wondered why the wrong relationships often feel right? Jonathan helps us unpack this mystery by shedding light on the red flags many miss due to chemistry and physical intimacy. We reframe the idea of a "wrong" relationship, highlighting instead the lessons they teach us about emotional alignment and the impact of self-love and u...

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33:38

Unlocking Personal Growth and Self-Discovery Through...

Ple^sure Principles ·

2025/02/15

Elizabeth Makepeace's story is one of magical synchronicity and transformative love. Imagine meeting your soulmate in the most unexpected of places, only to discover that your last names, Payne and Makepeace, perfectly complement each other. Elizabeth, a healer and creator of the Ascendance Code, shares her enchanting journey of personal healing and manifesting abundance. Her experiences reveal the power of aligning with the universe and uncovering the interconnectedness that binds us all. Jo...

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19:37

Challenging Obesity and Societal Norms Through...

Ple^sure Principles ·

2025/02/04

What if the secret to overcoming obesity lies in reexamining our deeply rooted societal norms and embracing innovative medical solutions? We're thrilled to host Joan Breibart, a pioneering force in the fitness world, as she lends her insightful perspective on the evolution of food, diet, and health trends over the decades. Joan Breibart reflects on her childhood experiences during wartime rationing and how the '60s laid the groundwork for the thin-obsessed culture we grapple with today. She c...

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20:34

Empowering Authenticity and Success Through...

Ple^sure Principles ·

2025/02/04

Ever felt trapped by societal expectations and craved the freedom to live authentically? Karissa Dean, an inspiring business mentor and certified coach, opens up about her transformative journey from being a burned-out mom to an empowered entrepreneur. She shares her story of self-discovery, highlighting how embracing her true self without apology led to profound personal and professional success. Her insights illuminate the path to living genuinely, inspiring listeners to question their own ...

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21:07

Transforming Health and Wellness Through Light...

Ple^sure Principles ·

2025/02/04

Discover the transformative power of light in shaping our health as I, Avik, sit down with the inspiring Jason, who has journeyed from fitness expert to light guru, reshaping his approach to wellness after confronting personal health challenges. Promising insights await as we explore how the pioneering work of Dr. Jack Cruz on circadian biology and mitochondrial health unveils a new paradigm for understanding our body's essential functions. This episode dismantles traditional health narrative...

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