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PODCAST

Dirt Church Radio Trail Running

Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com

sports running

All Episodes

65:06

The Trail To Western States Starts On The Road-...

Dirt Church Radio Trail Running ·

2025/02/25

Kia ora e te whānau. When Adrian MacDonald moved to Fort Collins, Colorado, he didn’t do it for the trails, he did it for love and the chance to run hills at altitude. With a background in road and track, MacDonald didn’t hit the trails until the pandemic canceled races and he thought he’d try his hand at an FKT. The rest, as they say, is history. Andrew and Matt speak to Adrian about his back-to-back wins at the historic Leadville 100, what it took to get him there, his road, er, trail to We...

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82:39

Speed Dating With Speedy People. The 2025 Tarawera...

Dirt Church Radio Trail Running ·

2025/02/18

Kia ora e te whānau.St. Valentine’s Day is for lovers, and we thought what better way to celebrate our love for Tarawera Ultra Trail and the people at the pinnacle of our sport than to change up your standard interview format to something that vibed with the day. Our pros had three minutes each, randomly drawn questions, some about running, some not, and one opportunity to pass. We spoke to Caitlin Fielder, Dan Jones, Ruth Croft, Hadyen Hakes, Konoka Azumi, Ryan Montgomery, Robbie Simpson,&...

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66:55

The 2025 Tarawera Ultra Trail Preview Special, with...

Dirt Church Radio Trail Running ·

2025/02/11

The 2025 Tarawera Ultra Trail Preview Special, with Kerry Suter and Lucy Bartholomew. Dirt Chruch Radio 313. Kia ora e te whānau. It's that time of year again!!! The circus has rolled into town, the tents are being set up, the sawdust is being sprinkled, the elephants have those funny headdress things on, and all we are waiting for is a bunch of clowns to show up. In what is one of our favourite episodes of each year, Matt, Ali, and Andrew are joined by special guests Kerry Suter and the migh...

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30:38

AidStation 25. Chaotic Good, Bucket Lists, and The...

Dirt Church Radio Trail Running ·

2025/02/07

Kia ora e te whānau. You know the feeling when you are running down a trail and it gets so good that you feel that you are flowing and then you push it just that little bit and you suddenly figure out that you are holding onto the dirt and sanity by your fingertips? Yeah. This episode is like that but in podcast form. In this episode, our heroes discuss what it truly means to commit to a big race, and how they can haunt your dreams. The crew rips through their bucket list races (if money was ...

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65:41

Amanda Basham. It's A Family Affair. Dirt Church...

Dirt Church Radio Trail Running ·

2025/01/28

Kia ora e te whānau. We’ve discussed on Dirt Church Radio in the past that the pros walk amongst us, however witnessing their drive, discipline, and ability to seemingly dance away on the most challenging of terrain is a sight to behold. And, look, not to put too fine a point on it, but Amanda Basham rules. A professional trail runner and endurance coach, who has raced at the highest heights of the sport, including winning the USATF trail championships as her first race as a professional. Ama...

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32:24

AidStation 24 Taper Madness and Other Animals.

Dirt Church Radio Trail Running ·

2025/01/24

During the taper phase common side effects include (and are not limited to): Madness, phantom pain, irritability, insatiable hunger and thirst, endless worry, and comparison. You will be a dick to your family at some point. You will be self-indulgent and mope in a Zoom call going “No one even knows what I’m going through”. You will stress about your training, and your gear choice, and you will have regrets. You will feel like you are losing fitness. You will question your life choices. D...

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90:55

Erin Colebatch- Run Further and Faster with an Ultra...

Dirt Church Radio Trail Running ·

2025/01/14

Kia ora e te whanāu. For the first DCR pod of 2025, we bring you a conversation Ali recorded with sports dietitian and ultramarathon runner Erin Colebatch. With race season fast approaching it’s time to get your nutritional strategies dialed in (and who couldn’t be a little more dialed in, right?). Ali and Erin talk about how nutrition can be simple, which is difficult from easy, a practical approach to carbohydrates, and perhaps most salient for those undertaking long runs, how one can avoid...

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65:31

IT'S THE 2024 DCR CHRISTMAS SPECIAL- Dirt Church...

Dirt Church Radio Trail Running ·

2024/12/24

Kia ora e te whanāu. Holy moly it's been a long year, and we are STOKED to share the 5th episode of the Dirt Church Radio Christmas Special!! Matt, Ali, and Andrew run through the highs, the lows, (well, we cut those out), and the legends of the 2024 trail running world. This is coming out on Christmas day, so we'll keep the preamble short, but we wish you a wonderful 2025 filled with love, light, and dirty ankles. Get after it in the new year, and we'll see you on the trails after a couple o...

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83:53

Abby Hall- Growth Through Adversity And Beyond. Dirt...

Dirt Church Radio Trail Running ·

2024/12/17

Kia ora e te whanāu.This week on Dirt Church Radio Ali speaks with the mighty Abby Hall. On the start line at the Kosciuszko 100km, Abby Hall was a picture of composure and radiated competence. Hall crushed the course, taking the W and fourth overall in a super impressive 10:43:24. Ali and Abby talk about Abby’s injury and recovery, her growth through this adversity, and her hopes for 2025. Hall, who runs for Adidas Terrex, spent two weeks in Australia, traveling, exploring, and generally fal...

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48:32

DCR AidStation 23- How Hot is Too Hot? Climate, Ultra...

Dirt Church Radio Trail Running ·

2024/12/13

Kia ora e te whānau. On this episode of the DCR AidStation Podcast, Matt and Ali Pottinger reflect on a manic couple of weeks of trans-Tasman travel between Coast to Kosci and Ultra Trail Kosciuszko The topic of climate change is discussed (as it’s a nice, easy, non-controversial one) and how races and racers will manage in the future with increasingly extreme weather. We rip through our Ultra Trail Kosciuszko content including the most hilarious and unspeakable trail story we’ve ever heard, ...

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73:06

2024 Coast To Kosci Special:The Long Road. Dirt...

Dirt Church Radio Trail Running ·

2024/12/03

Kia ora e te whanāu.This week on Dirt Church Radio we have a historic event. This is the first-ever DCR episode recorded without Matt or Eugene. Andrew McDowall and Ali Pottinger traveled to Australia to race and crew in the iconic Coast to Kosci. The 240-kilometre road and gravel road monster has been referred to as the Bad Water of the South as it goes from sea level to the highest point in Australia. With a long-standing rivalry between Andrew and DCR guest 151 Steven Redfern about to come...

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59:21

Keep It Peripheral—Eszter Horanyi of iRunFar. Nolan’s...

Dirt Church Radio Trail Running ·

2024/11/26

BONUS POD: Keep It Peripheral—Eszter Horanyi of iRunFar. Nolan’s 14, The Tour Divide, And A Life Of Possibilities. Kia ora e te whānau! Sometimes it happens. You speak with someone cool and interesting then you come away with a nagging stem of a question that you should have asked. When I spoke to Eszter Horanyi this was some variation of the following. “What does Coddiwompling even mean??” Well if you must know, to Coddiwomple means to travel purposefully to an unknown destination. And ...

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70:14

Mike Wardian. Giant Steps: Adventure To The Moon And...

Dirt Church Radio Trail Running ·

2024/11/19

Kia ora e te whanāu.This week on Dirt Church Radio Ali and Matt speak to a colossus of our sport, Mike Wardian. Mike’s achievements in running are probably easier to document if you go back and look at what he hasn’t done. Mike is known for his phenomenal endurance, ability to recover from huge efforts (sometimes backed up the next day), and an all-consuming love for adventure. In this episode, we talk about completing his first marathon with his son, his trip down to attempt Tour Te Waipunam...

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68:56

Timing Your Kick: Things you need to think about four...

Dirt Church Radio Trail Running ·

2024/11/15

Kia ora e te whānau! On this episode of the AidStation podcast, Matt is joined by the brains trust of SQUADRUN, Ali Pottinger, and Kerry Suter to talk about how to plan the lead-up to your big event. We talk training, gear, logistics, nutrition, and distraction strategies, so your golden carriage doesn’t turn into a pumpkin when you’ve put so much effort to get to the ball. Enjoy! Dirt Church Radio - Best Enjoyed Running. Dirt Church Merch!SQUADRUNCurranzJulbo Eyewear UltrAspireDirt Chur...

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57:50

The Future of DCR with Ali Pottinger and Andrew...

Dirt Church Radio Trail Running ·

2024/11/05

Kia ora e te whanāu. Please join Matt in welcoming the new co-hosts of Dirt Church Radio, Ali Pottinger and Andrew McDowall. Both have been regulars on DCR for some time now, so it should be little surprise that Matt would reach out to them to join him in the next chapter of Aotearoa’s third favourite forest-based running podcast. Both bring a wealth of experience to the table, are community-minded, and love a good yarn. This is going to be sweet-as. This week we learn a bit about Ali and And...

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95:49

Episode 300: We Made It. Dr Inia Raumati, Kia Mau Kia...

Dirt Church Radio Trail Running ·

2024/10/30

Kia ora e te whānau! Dirt Church Radio presents to you their 300th show! This is special because we spoke to the legend that is Dr Inia Raumati about his foundation Kia Mau Kia ora and the logistics behind his goal to be the first person in the world to to 8 stage races on 8 continents in one year. This show is special because it is the last time Eugene Bingham will take the mic at Dirt Church Radio. We say every conversation is interesting and special because it is, but this one is super spe...

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46:29

Turn Downhill for What? The 2024 Crater Rim Ultra –...

Dirt Church Radio Trail Running ·

2024/10/22

Turn Downhill for What? The 2024 Crater Rim Ultra – Dirt Church Radio 299. Kia ora e te whanāu. This week we bring you some of the action from the Crater Rim Ultra. A Grass Roots race with Champagne Hills. We speak with Dwight Grieve, Emma Timmis, Vicky Havill, Grant Guise, Chris Pike, Rocky Walker and Rebecca Short about this super challenging race. Dirt Church Radio - Best Enjoyed Running Crater Rim Ultra DCR Live Show Tickets! October 29!Sign up to the DCR AidSta...

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39:23

The Inside Game - Resilience, Strategies, and...

Dirt Church Radio Trail Running ·

2024/10/18

Kia ora e te whānau! In this episode of the AidStation Eugene and Matt are both huge Steve Magness fans, and are super excited about his new book Win The Inside Game, so naturally they talk through tips, tricks, and strategies that they both use when the going gets rough on the trails was on the cards. The big news of the episode is that Eugene has announced his departure from DCR after 6 years and 300 episodes, you’ll read more about this in his announcement. Enjoy! Dirt Church Radio - Best ...

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74:08

There Is No Finish - The Backyard Ultramarathon Story...

Dirt Church Radio Trail Running ·

2024/10/08

Kia ora e te whanāu. This week, Matt is joined by Stephen Parker, the author of “There Is No Finish – The Backyard Ultramarathon Story”. Compelled to write a book whilst being inspired by a speaker at a conference, Stephen chose to focus on the story of the niche of ultrarunning that he loves the most, the Backyard. Nearly a year later, that book is here and ready to be read. For those unfamiliar, the Backyard format is 6.76km on the hour, every hour, until there is one person standing....

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76:45

Mistakes Were Made - With Ali Pottinger and Kerry...

Dirt Church Radio Trail Running ·

2024/10/04

Kia ora e te whānau! On this episode of the DCR AidStation we are back with two of our favourite coaches and the brains behind SQUADRUN, Ali Pottinger and Kerry Suter. The famous saying “Everyone has a plan until they get punched in the face” rings true with running. In fact, one could argue that 99% of our races have an element of the uncontrollable, but we are not going to talk about this. We are going to focus when we’ve become our own Mike Tyson, and punched ourselves in the face. We rip ...

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376 results

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