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PODCAST

Rooted Frequency

Rooted Frequency: The Podcast for Conscious Truth Seekers. Here, we explore the spaces where spirituality and hidden truths meet. Each episode is designed to help you stay grounded in your awakening, expand your consciousness, and remember who you are beneath the noise of the world. Through guided meditations, thought-provoking discussions, and explorations into the mysteries that shape our reality, Rooted Frequency helps you nourish your mind, body, and soul — while uncovering the deeper truths

education self-improvement

All Episodes

75:37

7 Steps to Quantum Co-Creation with the Universe

Rooted Frequency ·

2025/01/07

Ready to manifest your dream life in 2025? ✨ By truly understanding the connection between our internal beliefs and our external experiences, we can learn to intentionally change the world around us.This is what I want for all of you in 2025!So, in this special episode that will bridge us from 2024 into 2025, I am going to drill into 7 principles to reshape the way you manifest! These concepts will allow you to bend reality to your will, using quantum principles and manifestation magic! In this

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49:59

Lemurian Starseeds in 2025: Purpose, History, and The...

Rooted Frequency ·

2025/01/07

The call to discuss Your Role as a Lemurian Starseed in 2025 came and I hope this episode provides some insight, inspiration, and clarity! In this powerful episode, we dive deep into the ancient history of Lemuria, touch on the fall of Atlantis, and their interconnected destinies. We are revealing the hidden truths behind the rise and fall of these advanced civilizations.What role do Lemurian Starseeds play in the coming transformation of 2025?How did the downfall of Atlantis pave the way for

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70:13

It's All Frequency: Purpose, Healing, Crystals, and...

Rooted Frequency ·

2024/12/24

I'm so excited to share my interview with Miya, Host of Sensible Hippie Podcast. Miya had me on her show a few weeks back and we went deep into awakening, energy, crystals, and even theories on wht is happening in the world today. I wanted to share this enlightening interview with all of you because I had a fantastic time with Miya and I know you will enjoy this converstions, too. Miya and I explore the power of intention, overcoming life obstacles, and what it means to truly be living in alignment

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30:01

20-Minute Yoga Nidra: Nervous System Healing for...

Rooted Frequency ·

2024/12/17

Journey into deep relaxation and inner healing with this 20-minute Yoga Nidra meditation. Designed to soothe your nervous system, this practice gently guides you into a state of profound rest, promoting spiritual well-being and connection.Through guided imagery and breathwork, we'll focus on activating the vagus nerve, the key to your parasympathetic nervous system, and fostering balance within the temporal lobe, the center of emotional processing and spiritual experiences.Why the Vagus Nerve &

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28:39

Break Free From the Struggle Cycle & Understand Your...

Rooted Frequency ·

2024/12/10

How to Not Fail at Life: Soul Contracts, Life Purpose, and Passing the Karmic TestEver felt like you're just going through the motions? Lost, confused, or unfulfilled?In this episode, we'll dive deep into the spiritual concepts of soul contracts, life purpose, and karmic lessons, as well as how to take the reigns and live the life that makes you happy.We'll discuss:Understanding your soul's purposeNavigating karmic challengesThe power of intention and manifestationPractical tips for living a more

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43:50

The Axis Mundi: Ancient Gateway to the Divine?

Rooted Frequency ·

2024/12/03

The Axis Mundi, a concept deeply rooted in mythology, religion, and philosophy, is often described as a cosmic pillar or world tree that connects the heavens, the earth, and the underworld. This ancient symbol has captivated minds for centuries, sparking debates about its true nature and purpose. Is it merely a symbolic representation of the universe's structure, or does it hold deeper significance, perhaps even serving as a portal to other dimensions or a conduit to the divine?Join us as we delve

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47:42

What is Consciousness? Exploring the Awakened Mind.

Rooted Frequency ·

2024/11/26

In this thought-provoking episode, we embark on a journey to understand the nature of consciousness with my Advanced Spiritual Group from Holistic Healing & Crystals (HH&C.) We delve into the depths of human experience, exploring the intricate interplay between mind, body, and spirit.Join a group of amazing people to get individual stories and experiences that will help unravel the mysteries of consciousness, discuss its role in shaping our reality, and explore practical techniques to expand

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74:55

The Awakened Calling: Purpose, Healing, Crystals, and...

Rooted Frequency ·

2024/11/19

Listen in on the captivating conversation I had with The Awakened Podcast Host, Brad Lail.Brad was kind enough to have me on for the second time and we got into some great topics. We delve into the realms of spiritual awakening, holistic healing, and even explore cosmic consciousness - hello, starseeds!In this episode, we explore: The significance of aligning with your soul's purpose.The power of crystals and power to heal.The unique journey of starseeds and connecting to galactic beings.Practical

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66:20

Post Election Energy Maintenance, The Call to Just Be...

Rooted Frequency ·

2024/11/12

Join us for this important November Roundtable as we Discuss Navigating the Noise and the importance of a A Post-Election Reset to keep your energy, mind, and mindset focused on what truly matters. In this episode, Tiffany, Donna, and Darla deep dive into the post-election energy landscape and address how they are feeling these days as there seems to be a collective heaviness among us. In this special Roundtable discussion with our Frequency Fanatics, we'll explore: Energy MaintenanceThe Call to

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24:41

Shield Yourself: A Practical Guide to Energy Vampire...

Rooted Frequency ·

2024/11/06

In this episode, we delve into the often overlooked yet powerful concept of energy vampires. These individuals, often unknowingly, can drain your energy and leave you feeling depleted. We'll explore how to identify these energy drains, set boundaries, and protect your energy. Learn how to reclaim your energy and restore your vitality through powerful cleansing rituals and grounding practices.You'll also discover a guided meditation designed to help you release negative energy and invite positive

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29:59

Nightmare in Crystal: A Haunting Alaskan Meditation

Rooted Frequency ·

2024/10/29

A Haunting Journey: A Halloween MeditationEmbark with our Host, Tiffany, on a chilling journey to a secluded Alaskan village - her hometown.In this haunting guided meditation, (an original piece written by our host,) you'll find yourself trapped within a mysterious Alaskan gift shop, filled with the allure of shimmering crystals and a peculiar tarot deck. As darkness descends, things take a sinister turn, and you'll find yourself facing the terrifying realization that you may never escape. Or will

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53:50

October Roundtable: Starseed Summit (Human Design,...

Rooted Frequency ·

2024/10/22

Join us for a special October Roundtable discussion where we delve into the pressing issues of the upcoming election, the potential plans of the elites, the survival strategies for starseeds, and the importance of understanding your Human Design.In this thought-provoking episode, our Frequency Fanatics will share their insights, perspectives, and guidance on these crucial topics. Don't miss this opportunity to connect with like-minded individuals and gain valuable knowledge.Join us for the November

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52:48

The Oracle and The Tarot: A Side-by-Side Comparison

Rooted Frequency ·

2024/10/15

Discover the fascinating world of Tarot and Oracle! Learn about their histories, origins, and key differences. Find out which one is right for you and explore the symbolism behind their imagery; We'll help you determine which one to start with.Plus, we conclude with a collective tarot card pull for insights into the current energy.Suppor me on Patreon: https://patreon.com/RootedFrequency Book a Free 15 Minute Session with Me: ⁠https://calendar.app.google/PJJV8eQoQA5viDjA8 ⁠Book an Intuitive Oracle

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43:06

Guided Lucid Dream Meditation: A Portal to Elemental...

Rooted Frequency ·

2024/10/08

Embark on a transformative journey into the realm of lucid dreaming. This guided meditation will connect you with your elemental guides, unlocking the doors to a conscious and vibrant dream world. Discover the power of your subconscious mind and experience the magic of lucid dreaming.This is a fun way to get into the lucid dreaming dream state. With a storytime, guided meditation with elemental beings, it is your perfect accompaniment to elevated spiritual awakening, self-discovery, personal

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66:16

Tracing Your Cosmic Lineage: Descendants of The...

Rooted Frequency ·

2024/10/01

Ever wondered about the mysterious council of beings guiding our universe? In this episode, we delve into the fascinating world of the Galactic Council of Light, a group of highly evolved beings overseeing the spiritual and physical evolution of our planet. By learning about these members of this other worldly council, you can discover your celestial lineage and how it connects to your life purpose.What if I told you that you are a direct descendant of one of these 10 Galactic Masters?Join Rooted

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31:26

Alchemy: Unlocking the Secrets to Total Enlightenment

Rooted Frequency ·

2024/09/24

Join us on a journey into the ancient and enigmatic world of alchemy.In this episode, Tiffany goes into the symbolism, philosophy, and practical applications of this must know practice. Discover the true meaning behind the legendary Philosopher's Stone, and explore how alchemical principles can be applied to your own personal transformation.From the transmutation of matter to the purification of the soul, let's uncover the secrets to achieving total enlightenment...together. Join me on Patreon

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58:42

How To Boost Your Psychic Abilities

Rooted Frequency ·

2024/09/17

Ever wondered how to tap into your intuition and unlock your hidden psychic powers?In this episode, we delve into the world of intuition and explore practical tips for awakening and strengthening your psychic abilities. Discover how to recognize the subtle whispers of your intuition, practice mindfulness to quiet the mind, and speed up the process of unlocking your inner knowing. Whether you're a seasoned intuitive or just starting your journey, this episode will provide valuable insights and

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37:37

The Role of Lighthouses: Guiding the Spiritual Awakening

Rooted Frequency ·

2024/09/10

In this episode of Rooted Frequency, we delve into the profound topic of spiritual downloads and the crucial role of individuals who act as beacons of light, guiding others towards collective awakening. We explore the concept of being a "lighthouse" in a turbulent world, illuminating the path for those seeking spiritual growth and enlightenment. ***You will notice this is an Audio Episode. Video episodes are now exclusive to Patreon Supporters. All content is 'audio only' friendly, however, so You

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61:44

Finding Your Purpose: A Guided Meditation

Rooted Frequency ·

2024/09/03

In this episode of Rooted Frequency, we embark on a journey of self-discovery. Through a guided meditation, you'll be invited to delve deep into your subconscious mind to uncover your unique purpose and gifts - all while connecting to your higher self and even showing you your next steps to get there. Let go of any doubts or fears, and allow your inner wisdom to guide you towards a more fulfilling life. One of Divine purpose and Healing. #meditation #purpose #selfdiscovery #innerwisdom

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54:51

How to Charge The Secret 72 Angels of the Universe &...

Rooted Frequency ·

2024/08/27

Discover the hidden secrets to unlocking the power of the 72 Angels of Magick. In this episode of Rooted Frequency, we'll delve into the role of the Gatekeeper as a bridge to the angelic realm. This is all explored in the book, The 72 Angels of Magick: Instant Access to the Angels of Power by Author Damon Brand. This book guides you beyond the disinformation and lies about magick and angels. Learn how to charge your angels with energy and intention, empowering them to manifest your desires.

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