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PODCAST

Rooted Frequency

Rooted Frequency explores the deeper questions behind human history, consciousness, and the mysteries woven into our world. Hosted by Tiffany Haney, the show examines the intersection of spirituality, ancient civilizations, and the possibility that advanced knowledge may have existed long before modern technology. From ancient structures and forgotten technologies to spiritual philosophy and collective awakening, each episode invites listeners to look beyond conventional narratives and consider the

society & culture philosophy

All Episodes

46:20

Surviving the March 13th Lunar Eclipse & Full Blood...

Rooted Frequency ·

2025/03/12

Buckle up—this cosmic storm is about to shake things up! In this emergency episode of Rooted Frequency, we dive into the intense energy of the Blood Moon in Virgo & Lunar Eclipse happening this week. If you've been feeling overwhelmed, chaotic, or like everything is suddenly shifting, you're not alone!This is a purge and reset moment—things might feel messy now, but clarity is on the other side. Tune in for guidance, insights, and reassurance as we ride out this celestial wave together.Plus: A

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62:45

Shedding Illusions & Embracing the Raw Truth

Rooted Frequency ·

2025/03/11

Is the universe cracking you open? Creating room for change? As the seasons shift and the first light of spring begins to break through, we find ourselves in a collective moment of transformation. The universe is pushing us—sometimes gently, sometimes forcefully—to strip away the illusions, the false narratives, and the outdated lenses through which we’ve seen ourselves.It’s uncomfortable. It’s raw. But it’s also necessary. In this roundtable, we dive deep into what it means to be in this space of

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43:32

Fueled by the Sacral: Unlocking Generator Energy...

Rooted Frequency ·

2025/03/04

Welcome to a special episode of Rooted Frequency! 🎙️✨This is edited from a recorded live session on 3/1/2025, where I sat down in my crystal shop with Cesar, host of Beyond the Frequency 369, for an in-depth dive into Human Design - HIS human design chart to be specific.He is a Generator - which is 70% of the population, so many of you can pull up your own charts and follow along to find similarities and learn something about yourself as well.Join us as we explore Cesar’s Human Design chart,

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57:56

The Simulation is Breaking: Our Most Unhinged...

Rooted Frequency ·

2025/02/25

In our most chaotic roundtable guest episode yet, me and my Patreon peeps gathered for a wild, unfiltered roundtable discussion that went everywhere—literally. From simulation theory and The Truman Show to the Earth's awakening, the 5D transition, ascension symptoms, the firmament, and even the end of the world—nothing was off-limits.We may also discuss sexy phlegm... *ahem*We laughed, we questioned reality, and we shared our emotional journeys through these intense times. Buckle up, because this

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57:33

Frequency Rising: New Alignment & Symptoms of Ascension

Rooted Frequency ·

2025/02/18

The frequency of the planet is rising, and you are being called to align with this shift. As humanity undergoes a massive shift in consciousness, our frequency is rising in alignment with Earth's natural rhythms. In this episode of Rooted Frequency, we explore the deep connection between human vibration and the Schumann Resonance, aka, the Earth’s heartbeat. From ascension symptoms to the science behind frequency shifts, we uncover how these changes impact our bodies, minds, and spiritual evolution

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5:31

5-Minute Tibetan Chimes Serenity Meditation for Healing

Rooted Frequency ·

2025/02/09

This is a mini-Meditation using Koshi Chimes and Kenari Shell Chimes to reduce stress and help you find inner peace. Sound Healer Tiffany - who is Host of Rooted Frequency - will transport you in just 5-minutes with these healing frequencies. The soothing sounds of Tibetan chimes and the calming ocean waves will transport you to a state of deep relaxation. Close your eyes and breathe deeply. This is your time for self-care and frequency healing.JOIN PATREON! Be a part of the monthly live roundtable

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38:45

How to Perfectly Align Your Consciousness for 5D...

Rooted Frequency ·

2025/02/04

Are you feeling the shift? Does the world feel... off? Different? Almost dreamlike at times? We have long been rising into a new dimensional frequency, and guess what - It is here.We have arrived.But the change doesn’t happen overnight, and it is imperative to be ready to ascend with the collective. This requires an elevated consciousness…one of divine, highest self-frequency. Do you know how to achieve it?This week, we dive deep into the concept of the 5th dimension and how it's not just some

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9:35

9-Minute Sound Bath: Relax, Recenter, Recharge (FULL...

Rooted Frequency ·

2025/01/28

Immerse yourself in a transformative 20-minute sound bath designed to guide you into a state of deep relaxation and inner peace.This sound bath was live recorded from my crystal and features soothing tones of crystal singing bowls, gentle chimes, and resonant frequencies curated to promote healing, reduce stress, and align your energy. The frequencies are Crystal Charged! Perfect for unwinding after a long day, enhancing your meditation practice, or simply finding a moment of calm in your busy

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65:24

Transmuting Energy for Empaths: Alchemy,...

Rooted Frequency ·

2025/01/21

In this episode of Rooted Frequency we explore the powerful practice of alchemy for lightworkers and empaths. Join us as we dive into the ancient practice of alchemy, revealing how its principles of transformation can be applied to modern spiritual practices.We also uncover why it’s essential to not avoid or brush off negative energy, but rather, to understand it and transmute it—especially for empaths, who often feel the weight of others' emotions. Running from discomfort or suppressing emotions

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84:47

Emergency Live: 5D Shift, Collective Frequency & Why...

Rooted Frequency ·

2025/01/14

In this Patreon Roundtable Discussion, we dive deep into the recent and profound shifts happening within the collective consciousness. We all seem to be experiencing the same thing!!! Well...those of us who are "awakened."As the frequency of the Earth changes, many are feeling the impacts in ways that are both unsettling and enlightening. Is this a pivotal moment of awakening, leading us to the main event we've all been anticipating? Join our host as we explore the signs of this transformation,

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75:37

7 Steps to Quantum Co-Creation with the Universe

Rooted Frequency ·

2025/01/07

Ready to manifest your dream life in 2025? ✨ By truly understanding the connection between our internal beliefs and our external experiences, we can learn to intentionally change the world around us.This is what I want for all of you in 2025!So, in this special episode that will bridge us from 2024 into 2025, I am going to drill into 7 principles to reshape the way you manifest! These concepts will allow you to bend reality to your will, using quantum principles and manifestation magic! In this

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49:59

Lemurian Starseeds in 2025: Purpose, History, and The...

Rooted Frequency ·

2025/01/07

The call to discuss Your Role as a Lemurian Starseed in 2025 came and I hope this episode provides some insight, inspiration, and clarity! In this powerful episode, we dive deep into the ancient history of Lemuria, touch on the fall of Atlantis, and their interconnected destinies. We are revealing the hidden truths behind the rise and fall of these advanced civilizations.What role do Lemurian Starseeds play in the coming transformation of 2025?How did the downfall of Atlantis pave the way for

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70:13

It's All Frequency: Purpose, Healing, Crystals, and...

Rooted Frequency ·

2024/12/24

I'm so excited to share my interview with Miya, Host of Sensible Hippie Podcast. Miya had me on her show a few weeks back and we went deep into awakening, energy, crystals, and even theories on wht is happening in the world today. I wanted to share this enlightening interview with all of you because I had a fantastic time with Miya and I know you will enjoy this converstions, too. Miya and I explore the power of intention, overcoming life obstacles, and what it means to truly be living in alignment

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30:01

20-Minute Yoga Nidra: Nervous System Healing for...

Rooted Frequency ·

2024/12/17

Journey into deep relaxation and inner healing with this 20-minute Yoga Nidra meditation. Designed to soothe your nervous system, this practice gently guides you into a state of profound rest, promoting spiritual well-being and connection.Through guided imagery and breathwork, we'll focus on activating the vagus nerve, the key to your parasympathetic nervous system, and fostering balance within the temporal lobe, the center of emotional processing and spiritual experiences.Why the Vagus Nerve &

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28:39

Break Free From the Struggle Cycle & Understand Your...

Rooted Frequency ·

2024/12/10

How to Not Fail at Life: Soul Contracts, Life Purpose, and Passing the Karmic TestEver felt like you're just going through the motions? Lost, confused, or unfulfilled?In this episode, we'll dive deep into the spiritual concepts of soul contracts, life purpose, and karmic lessons, as well as how to take the reigns and live the life that makes you happy.We'll discuss:Understanding your soul's purposeNavigating karmic challengesThe power of intention and manifestationPractical tips for living a more

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43:50

The Axis Mundi: Ancient Gateway to the Divine?

Rooted Frequency ·

2024/12/03

The Axis Mundi, a concept deeply rooted in mythology, religion, and philosophy, is often described as a cosmic pillar or world tree that connects the heavens, the earth, and the underworld. This ancient symbol has captivated minds for centuries, sparking debates about its true nature and purpose. Is it merely a symbolic representation of the universe's structure, or does it hold deeper significance, perhaps even serving as a portal to other dimensions or a conduit to the divine?Join us as we delve

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47:42

What is Consciousness? Exploring the Awakened Mind.

Rooted Frequency ·

2024/11/26

In this thought-provoking episode, we embark on a journey to understand the nature of consciousness with my Advanced Spiritual Group from Holistic Healing & Crystals (HH&C.) We delve into the depths of human experience, exploring the intricate interplay between mind, body, and spirit.Join a group of amazing people to get individual stories and experiences that will help unravel the mysteries of consciousness, discuss its role in shaping our reality, and explore practical techniques to expand

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74:55

The Awakened Calling: Purpose, Healing, Crystals, and...

Rooted Frequency ·

2024/11/19

Listen in on the captivating conversation I had with The Awakened Podcast Host, Brad Lail.Brad was kind enough to have me on for the second time and we got into some great topics. We delve into the realms of spiritual awakening, holistic healing, and even explore cosmic consciousness - hello, starseeds!In this episode, we explore: The significance of aligning with your soul's purpose.The power of crystals and power to heal.The unique journey of starseeds and connecting to galactic beings.Practical

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66:20

Post Election Energy Maintenance, The Call to Just Be...

Rooted Frequency ·

2024/11/12

Join us for this important November Roundtable as we Discuss Navigating the Noise and the importance of a A Post-Election Reset to keep your energy, mind, and mindset focused on what truly matters. In this episode, Tiffany, Donna, and Darla deep dive into the post-election energy landscape and address how they are feeling these days as there seems to be a collective heaviness among us. In this special Roundtable discussion with our Frequency Fanatics, we'll explore: Energy MaintenanceThe Call to

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24:41

Shield Yourself: A Practical Guide to Energy Vampire...

Rooted Frequency ·

2024/11/06

In this episode, we delve into the often overlooked yet powerful concept of energy vampires. These individuals, often unknowingly, can drain your energy and leave you feeling depleted. We'll explore how to identify these energy drains, set boundaries, and protect your energy. Learn how to reclaim your energy and restore your vitality through powerful cleansing rituals and grounding practices.You'll also discover a guided meditation designed to help you release negative energy and invite positive

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