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PODCAST

Lucy & Kel Podcast

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

society & culture mental health

All Episodes

32:58

“YOU PLAY UNO — WHERE?!”: Generation Gaps, Board Game...

Lucy & Kel Podcast ·

2025/07/23

All-New Content Alert! Lucy's having a caffeinated crisis while Kel and Producer Casey dive into somefascinating generational education! They discover Casey has never heard of Oprah Winfrey and proceed to school her on the icon who could make bestsellers with a single mention... PLUS, if you missed it on the show: Board Game Restaurant Revelations - Casey drops a bombshell about taking Uno cards to dinner dates at Schnitz, sparking a heated debate about gaming etiquette! From wedding Uno disasters

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41:24

GRIND MODE AFTERMATH: Mental Fitness, Life-Changing...

Lucy & Kel Podcast ·

2025/07/22

All-New Content Alert! Lucy returns from 4 days of non-stop weekend work completelyexhausted but somehow firing on all cylinders with her best zingers yet! She spills the tea on her chaotic weekend while sparking a heated debate about whether dogs belong in beds or not - shots fired at pet parents everywhere! PLUS, if you missed it on the show: The Great Backyard Bird Battle - Lucy declares she'd welcome ANY bird in her backyard (yes, even crows because they're "beautiful"), while Kel has his heart

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44:17

RETURN TO SENDER: Shipped From China, Shelved Art &...

Lucy & Kel Podcast ·

2025/07/17

All-New Content Alert!Before the show, Lucy, Kel and Producer Casey discovered something disturbing… Kel might not actually smile in photos. Like ever. The team debates good vs bad sides in selfies, and Lucy reveals the hilarious way she found hers (it involves a dentist’s mirror). PLUS, if you missed it on the show: How Far Would You Drive for a Lost Item? – Lucy left something in Gippsland… and something very questionable in Beijing. And yes, she had it shipped

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33:59

NEW HAIR, WHO DIS?: Emotional Support Teddy's, Tooth...

Lucy & Kel Podcast ·

2025/07/16

All-New Content Alert! Welcome to the the age-old workplace mystery ofnoticing when women change their hair! After Kel completely missed colleague Lydia's stunning new red locks, Casey went on a mission to educate the office gentlemen about proper hair etiquette... PLUS, if you missed it on the show: Childhood Comfort Objects - A fascinating University of London study reveals that adults who keep stuffed animals from childhood show higher emotional resilience! Lucy opens up about her beloved "Ready

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35:06

"SORRY LUCY, KEL'S RIGHT": Milk Bottle Scandals,...

Lucy & Kel Podcast ·

2025/07/15

All-New Content Alert!Explore the chaotic world of Enneagrams as Lucy and Kel reveal theirs whilst trying to pin down Producer Casey’s true personality type—Is she a helpful Two? A spontaneous Seven? Or something entirely different? It's the ultimate personality guessing game. PLUS, if you missed it on the show: 🐭 Emotional Support Rat – Lucy confesses the emotional parenting rollercoaster that started with a chewed-up toy and ended in betrayal, guilt, and sobbing. Have you ever

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34:02

HOLIDAY RECOVERY CHAOS: Sleepover Shenanigans, TV...

Lucy & Kel Podcast ·

2025/07/14

All-New Content Alert! Lucy, Kel and Producer Casey are back from their week off with some hilarious holiday stories! Casey rediscovered her love of DVD rental shops at Lakes Entrance while Lucy reminisces about the golden days of VHS rentals, plus all the details from Lucy & Kel's Phillip Island getaway... PLUS, if you missed it on the show: Sleepover Disaster Zone - Lucy promised her daughter the ultimate spa sleepover experience but woke up exhausted and rating it 1/10! Meanwhile, Kel got

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38:46

"MY MUM CRIED FOR THREE DAYS STRAIGHT": Report Card...

Lucy & Kel Podcast ·

2025/07/04

All-New Content Alert! Lucy, Kel and Producer Casey take us on a nostalgic journey through their school days with some shocking revelations about who actually finished their education! Kel finally tells the story of how he got kicked out of school after his mum cried for three days straight when she discovered his report card full of "N/A"s... PLUS, if you missed it on the show: Parenting Expert Dr. Justin Coulson - The beloved face of Channel Nine's Parental Guidance joins the show to discuss

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37:29

BAKING BLISS: Becoming the Best Baker, Unhinged...

Lucy & Kel Podcast ·

2025/07/03

All-New Content Alert! Lucy, Kel and Producer Casey bring you another jam-packed episode with some incredible behind-the-scenes moments! Kate the Great joins the podcast to reveal her ambitious 5-day baking challenge (inspired by heartbreak and a Julia & Julia-style cookbook mission) that's got the whole office coming to work just for her cinnamon scrolls! PLUS, if you missed it on the show: Uncontrollable Giggles - Kel confesses to getting the giggles during his step-daughter's 3-hour cello

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33:37

IT'S MY BIRTHDAY: When It Doesn't Go Quite To Plan,...

Lucy & Kel Podcast ·

2025/07/02

All-New Content Alert!It’s Lucy’s birthday, but it’s not quite the celebration she expected! From staggered gifts and perfume praise to existential dread and a late-night school recital, this birthday episode has it all. We find out who smells like French luxury (and who smells like fish), uncover the truth about Lucy’s hugging habits, and talk birthday energy when you're just plain tired. 🎁 Birthday Curveballs – Lucy’s big day isn't quite going to plan…

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43:31

TO POP OR NOT TO POP: Facial Scars, Half-Year...

Lucy & Kel Podcast ·

2025/07/01

All-New Content Alert! Lucy, Kel and Producer Casey return with a bang—and a bandage! Kel’s mystery face wound becomes the hot topic, sparking hilarious debate over adult acne, popping pimples, and whether Lucy’s love is conditional on clear skin. PLUS, if you missed it on the show: Mirror Meltdowns – A home DIY project turns into 25 minutes of marriage-testing chaos. Did their relationship survive? Just. Half-Year Resolutions– From gym goals and cutting treats to

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40:48

LEGO LEGENDS & LIFE LESSONS: Fancy Feasts, Fast...

Lucy & Kel Podcast ·

2025/06/24

All-New Content Alert! Lucy and Kel are riding solo this week (with Producer Casey off sick... allegedly), and things get wonderfully unhinged! They leave a special message for Producer Casey... They chat about how Lucy used to do the most random things to flirt with Kel, back in the day. PLUS, if you missed it on the show: Henry & Cade: LEGO Legends – The Aussie duo has done it again, winning LEGO Masters: Grandmasters of the Galaxy! Lucy and Kel catch up with the double champs to talk

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37:15

MULTITASKING MAYHEM: TV Hobbies, Future Fantasies,...

Lucy & Kel Podcast ·

2025/06/17

All-New Content Alert! Dive into time travel fantasies with some surprising revelations about their dream eras! They reveal which periods of history they'd choose to live in... but Lucy's future-focused answer will blow your mind! PLUS, if you missed it on the show: Lazy Meal Lifesavers - After discovering more Aussie families are too exhausted to cook, we called on our Light family to unite and share their go-to lazy meals! From scrambled eggs to hot potatoes and Monte Cristo sandwiches, these

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45:44

FROM KYLIE TO KEANU: Celebrity Lookalikes, Bakery...

Lucy & Kel Podcast ·

2025/06/16

Time to go in to doppelgänger detective mode as Lucy, Kel and Producer Casey try to figure out which celebs they actually look like! From Lucy’s Kylie Minogue flashbacks to Keanu Reeves comparisons that leave Kel absolutely glowing, this episode is part pop culture, part identity crisis – and 100% hilarious. PLUS, if you missed it on the show: Bakery Battles – After a wintery weekend in regional Victoria (with multiple hot jam donuts), Lucy and Kel go head-to-head in naming

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48:52

"When You Finally Let Yourself Feel" – Men's Mental...

Lucy & Kel Podcast ·

2025/06/13

A conversation that could save lives. Time to be brutally honest on 'Lucy & Kel's Big Chats' for Men's Mental Health Week. Joined by special guest,Noddy Sharma - a respected Australian leader in youth engagement and mental health advocacy who heads up Community and Youth Partnerships at World Vision Australia and founded the Abel Movement. They are brutally honest about their struggles, their breaking points, and their healing - showing that it's darkest before the dawn, but the sun always

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37:47

FROM PROJECT TO PURPOSE: Aussie TV Milestones, Divine...

Lucy & Kel Podcast ·

2025/06/11

All-New Content Alert! Lucy, Kel and Producer Casey reflect on how they each got started in media, sharing honest thoughts on motivation, calling, and the pressure younger generations can feel when figuring out their career path. PLUS, if you missed it on the show: Farewell to The Project – After 16 years on Australian TV, The Project has been axed. Lucy takes a moment to acknowledge its impact and the 100+ people behind the scenes, before diving into a passionate discussion about the greatest

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41:57

"YOUR DOG ATE WHAT?" Canine Chaos, Plane Pedicures &...

Lucy & Kel Podcast ·

2025/06/10

All-New Content Alert!Lucy is back from Singapore and she didn’t come empty-handed! She surprises Kel, Casey and Casey’s fiancé with thoughtful gifts — but things take a hilarious turn when they talk about siblings who sound like they’re fighting… but are just having fun! PLUS, if you missed it on the show: Doggy Disasters – While Lucy was away, Kel looked after Nala... who promptly ate SIX chocolate frogs. Cue a flood of wild stories about what your dogs

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31:39

CHILDHOOD MEMORIES & MODERN PARENTING: Tween...

Lucy & Kel Podcast ·

2025/06/04

All-New Content Alert! Jump into the world of parenting style choices and childhood fashion experiments! Lucy expresses her daughter's bold spelling bee words (beguiling and roguish - who knew Grade 5 was so fancy?) and share some surprising stories about Kel's teenage piercing adventures! PLUS, if you missed it on the show: The Great Birthday Party Drop-Off Debate - Should you stay or should you go? A viral TikTok sparked massive discussion about when it's okay to leave your kids at birthday

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35:59

DANNY GOKEY RETURNS: Pre-Show Rituals + The Secret...

Lucy & Kel Podcast ·

2025/06/03

All-New Content Alert! Unpack hilarious revelations about marriage secrets! Lucy, Kel and Producer Casey uncover the mysterious "Secret List" that wives keep in their heads of all the things their husbands should just know to do... PLUS, if you missed it on the show: The Secret List Exposed - Lucy reveals her mental list of household tasks that Kel should magically know about (from sweeping the front porch to fixing toilet roll holders), and listeners flooded the phones sharing their own secret

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35:35

LEGO MASTER REVEALS ALL: Ryan McNaught + Relationship...

Lucy & Kel Podcast ·

2025/06/02

All-New Content Alert! Dive deep into the mysteries of relationships and timing with some hilarious revelations about their sleeping habits and punctuality! PLUS, if you missed it on the show: Girls Weekend Gone McDonald's - Lucy confesses her annual mother-daughter tradition took an unexpected turn when her 11-year-old chose nuggets over fine dining at every meal! From chocolate-brown hotel bathrooms to late-night pool concerts, our listeners flooded the phones with their own family tradition

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30:21

DINNER GONE ROGUE: Stain Crimes, Plateless Dinners &...

Lucy & Kel Podcast ·

2025/05/30

All-New Content Alert! Dive into the age-old debate of "boy's girl" vs "girl's girl" with some hilarious revelations! Casey gets classified as a "boy's girl" after admitting she'd wear stained shirts to work, while Lucy's burping habits get called into question! PLUS, if you missed it on the show: Plateless Dinners- TV star Carrie Bickmore has caused a stir by serving her kids spaghetti bolognese on baking paper instead of plates! Our phone lines went crazy with listeners sharing their own

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193 results

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